PODCAST · education
The Barrier Breaker
by Katrine Selvik
Welcome to The Barrier Breaker — conversations about identity, emotional truth, human connection, and the invisible barriers that shape how we live, lead, love, and show up in the world.I’m Katrine Selvik, transformational guide, NLP trainer, communicator, and creator of experiences that help people reconnect with who they truly are beneath the noise, the pressure, and the patterns they’ve learned to perform.This is not about becoming a better version of yourself.It’s about stopping the performance of who you are not.Through reflections, storytelling, conversations, and honest exploration, we dive into:emotional patterns and unconscious barriersleadership from withincommunication that creates connectionnervous system awareness and embodimentcourage, vulnerability and self-leadershipthe relationship between mind, body and emotionswhat it truly means to live with presence, purpose and au
-
2
Season 1- 2026: Part 002- Break Free by breaking the Identity
Who am I? A huge question that is so difficult to answer. A major barrier right there.The simple and universal truth is this: "You are the most important person in your life." Weather you believe it or not- it's true. Sometimes that's hard to get your head and heart around, and there are many reasons for that... Our identity is often an unconscious part of us. Often we carry around an image of who we are and we go into automatic behavior of performing the identity that we never chose ourselves. It was inherited from our parents, grandparents..Most of the time for all of us, it's an identity pattern of being the strong one, the one that keeps it all together, the one that never (or seldom) says no, the one that has a life that looks good on the outside... the people pleaser. These "identity types" or patterns, were given to us from a very young age. They acted as masks of belonging, love and safety. So- we were conditioned to act, behave and think a certain way according to our "inherited" and unconscious identity patterns. This pattern forms an identity. When the identity is inherited it acts as a shield and a mask that protects us and at the same time it stops us from getting to know who we really are when we peel of the layers of automated behaviors. When we dare to drop the mask.However, identity is never constant. But when you chose to look at it with curiosity and wonder- you have taken the first step to open up and discover more of who you really are. This short episode is a "throwback" from a few years back. It's raw and real and gives you a starting point how curiosity acts as a BARRIER breaker and kicks of the show- YOUR life.
-
1
Season 1- 2026: Part 001- When you're forced to listen
Life gives you what you need, not always what you want.Maybe that's true, even though most of us don't want it to be.Because we naturally chase our desires.What we want in our careers.Our relationships.Our health.Our wealth.Our lives.But what if getting what you need is exactly what brings you closer to what you truly want—even when you can't see it yet?This episode is about being forced to listen.To listen beyond what I thought I wanted.Beyond my plans.Beyond my expectations.Beyond the story I was telling myself.So open your ears.Open your mind.Open your eyes.Open your heart.And listen.Because sometimes the barrier isn't standing in your way.Sometimes the barrier is showing you the way.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to The Barrier Breaker — conversations about identity, emotional truth, human connection, and the invisible barriers that shape how we live, lead, love, and show up in the world.I’m Katrine Selvik, transformational guide, NLP trainer, communicator, and creator of experiences that help people reconnect with who they truly are beneath the noise, the pressure, and the patterns they’ve learned to perform.This is not about becoming a better version of yourself.It’s about stopping the performance of who you are not.Through reflections, storytelling, conversations, and honest exploration, we dive into:emotional patterns and unconscious barriersleadership from withincommunication that creates connectionnervous system awareness and embodimentcourage, vulnerability and self-leadershipthe relationship between mind, body and emotionswhat it truly means to live with presence, purpose and au
HOSTED BY
Katrine Selvik
CATEGORIES
Loading similar podcasts...