The Between Us Podcast

I disappeared. No explanation, no heads-up, just silence. Life got heavy—school, work, the kind of exhaustion that makes you forget you're allowed to miss the things you love. But I'm back, and this episode is me catching up with you honestly.I talk about the guilt of stepping away, the grace of giving yourself space, and the one thing that never made me feel guilty through all of it: MUSIC. I also share the song that found me at exactly the right moment, sent by someone close, with a title that made me stop and press play just to figure out what it meant.This isn't a big announcement or a performative return. It's just me sitting in the mic again, talking to you like we're catching up. If you've ever felt like you went AWOL from your own life, this one's for you.Press play. Let's find our way back together.

What does self-love really mean? Is it selfish? Is it indulgent? Or is it necessary?In this final episode of our Love Series, we unpack the true meaning of self-love — forgiving yourself, treating yourself with grace, and unlearning the habit of being too hard on yourself. We talk about how loving yourself doesn’t make you selfish, but instead allows you to show up more fully, humbly, and genuinely for others.This episode is an invitation to soften, heal, and choose yourself — without guilt. And as we close this chapter, exciting news awaits you in March.

In this special Valentine’s season, we dive into the realities of romantic love and friendships, sharing our personal experiences, lessons, and honest reflections. From recognizing unhealthy patterns to understanding what real, healthy love looks like, we explore how love shapes us, challenges us, and helps us grow. Whether you’re celebrating love, healing from it, or learning how to receive it properly, this heartfelt conversation is one you’ll definitely relate to.

In this episode, my girl and I sit down for an honest, heartfelt, and fun conversation about our journeys with God; from who we thought He was growing up, to who we’ve come to truly know Him as. We share our experiences, lessons, misconceptions, and personal stories that shaped our understanding of God’s love. Through laughter, deep reflections, and light-hearted moments, we unpack what God’s love really means, how we’ve learned to accept and receive it, and what He did for us on the cross. It’s a warm, relatable, and refreshing episode that reminds you of just how real, intentional, and unconditional God’s love truly is.

This month, we paused to look inward.In this episode, we sit with everything we’ve talked about over the past month; the pressure to have life figured out, the quiet grief of friendship breakups, and the honesty that came with writing letters to our younger selves. What started as conversations turned into moments of self-reflection, where we realized things about ourselves we hadn’t fully named before.This isn’t advice or answers, it’s an honest reflection. The lessons we stumbled into, the questions we’re still asking, and the growth happening in real time. Think of it as a gentle check-in with yourself, through us.

Letter to Ourselves is a podcast rooted in reflection, honesty and becoming.It’s a space where we speak to ourselves openly about who we were, who we are and the versions of us we’re slowly growing into.In this episode, we talk about the things we wish we understood earlier, the regrets we’re learning to forgive, the choices we’re proud of and the lessons life taught us in quiet, unexpected ways. We unpack our strengths, our weaknesses, our fears and the parts of ourselves that don’t always make sense yet.This isn’t a podcast about having answers or telling you what to do.It’s not about fixing your life or rushing growth.It’s about pausing long enough to listen to yourself.About writing letters to the past, the present and sometimes the future with honesty, compassion and grace.We also want to hear from you.If you have something you’d like to say to yourself — a reflection, a regret, a reminder, or a moment you’re proud of, you can share it with us through our Instagram DMs or anonymously via the link in our Instagram bio. Your stories matter, and this is a space where they’re held with care.If you’ve ever wanted space to reflect without pressure…If you’re learning how to be kinder to yourself…If you’re becoming, slowly and imperfectly…You’re in the right place.

Not every breakup happens with a romantic partner. The end of a close friendship can be just as painful and often more confusing. In this raw and honest episode, we open up our personal histories of friendship breakups. We share the stories we don’t often tell—drifting apart, the sudden fractures, and the slow realizations that a connection was over.We also talk about the messy, non-linear path to healing. This episode is for anyone who has ever looked at an old photo and felt a pang or wondered how to move on when a chapter closes not with a love story but with a friendship story. It validates the grief, offers practical steps we took to move forward and reminds you that you’re not alone in navigating this silent heartbreak.

The Pressures of Having Life Figured Out in Your 20s is an honest conversation about the silent race so many of us feel trapped in and timelines that don’t always make sense. In this episode, we unpack the anxiety of comparison, the fear of falling behind and the pressure to look like you “know what you’re doing” even when you don’t. It’s for anyone in their 20s who feels stuck between who they are and who they’re expected to be and needs the reminder that confusion is not failure.

In this short introduction, we share why we started this podcast not as experts, not as people with all the answers, but as two friends giving voice to the thoughts, questions & conversations we usually keep between us.This podcast exists for the overthinkers, the quiet processors, the ones with loud inner worlds.If you’ve ever felt like your thoughts needed a safe place to land, you’re in the right space.Welcome to the between us podcast!