The Bone and Joint Playbook, Tips for pain-free aging. Presented by Dr. John Urse

In today's episode of "The Bone and Joint Playbook with Dr. John Urse," we focus on fall prevention for those over 60. Dr. Urse shares practical tips and strategies to help older adults avoid falls, which can have a significant impact on health and quality of life. Learn how to create a safer environment, improve balance, and reduce fall risk. This episode is essential for anyone looking to maintain independence and prevent injuries associated with falls

In this episode of "The Bone and Joint Playbook with Dr. John Urse," we explore the treatment options for meniscus tears, focusing on whether to trim or replace the damaged tissue. Dr. Urse discusses the benefits and drawbacks of each approach, helping listeners understand which option might be best suited for different circumstances. Whether you're facing a meniscus tear or simply interested in orthopedic health, this episode provides essential information to guide your treatment decisions

In today's episode of "The Bone and Joint Playbook with Dr. John Urse," we dive into the world of therapeutic modalities. Dr. Urse examines various treatment options, distinguishing between those that are highly effective and those that may offer less benefit. Listeners will gain valuable insights into choosing the best therapies for optimal bone and joint health. Tune in to enhance your understanding of effective treatment strategies and make informed decisions about your care.

PART 2 "The Bone and Joint Playbook with Dr. John Urse" explores the intersection of medicine and holistic health approaches. In today's episode, Dr. Urse welcomes Pastor Jeff Jenkins for Part 2 of a conversation on the role of spiritual healing in medical care. They discuss how spirituality can complement traditional orthopedic treatments, offering unique perspectives on healing and wellness. This episode invites listeners to consider the potential benefits of integrating spiritual practices into their health journey.

"The Bone and Joint Playbook with Dr. John Urse" explores the intersection of medicine and holistic health approaches. In today's episode, Dr. Urse welcomes Pastor Jeff Jenkins for Part 1 of a conversation on the role of spiritual healing in medical care. They discuss how spirituality can complement traditional orthopedic treatments, offering unique perspectives on healing and wellness. This episode invites listeners to consider the potential benefits of integrating spiritual practices into their health journey.

The Bone and Joint Playbook with Dr. John Urse" offers in-depth discussions on orthopedic health and innovative treatments. In today's episode, Dr. Urse engages in a conversation with 35-year-old Bobby, exploring his experiences with knee arthritis. Together, they delve into the potential benefits of Platelet-Rich Plasma (PRP) therapy, discussing its effectiveness and suitability for managing joint pain and promoting healing. This episode provides valuable insights for anyone considering PRP treatment for arthritis or joint problems.

The Bone and Joint Playbook with Dr. John Urse" offers in-depth discussions on orthopedic health and innovative treatments. In today's episode, Dr. Urse engages in a conversation with 35-year-old Bobby, exploring his experiences with knee arthritis. Together, they delve into the potential benefits of Platelet-Rich Plasma (PRP) therapy, discussing its effectiveness and suitability for managing joint pain and promoting healing. This episode provides valuable insights for anyone considering PRP treatment for arthritis or joint problems.

The Bone and Joint Playbook with Dr. John Urse" is a podcast dedicated to providing listeners with expert insights into orthopedic health and treatments. In today's episode, Dr. Urse discusses the common condition known as Hammer Toe, exploring its causes, symptoms, and impact on daily life. He offers practical advice on selecting appropriate footwear and discusses various treatment options to alleviate discomfort and improve foot health. Whether you're dealing with Hammer Toe or simply interested in foot care, this episode provides valuable information to guide you toward better joint and bone health.

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In this insightful episode of The Bone and Joint Playbook, Dr. John Urse highlights the three crucial things you should avoid to ensure a successful recovery after joint replacement surgery. Learn about the common pitfalls that can hinder your healing process and discover practical advice to enhance your recovery outcomes. Whether you've recently undergone surgery or are preparing for one, Dr. Urse's expert guidance will help you maintain joint health and mobility. Tune in to gain valuable tips for a smoother, more effective recovery journey

In this episode of The Bone and Joint Playbook, Dr. John Urse sits down with Dr. Andy Malarkey to discuss the differences and considerations between the reverse shoulder procedure and standard shoulder replacement. Discover the key factors influencing the choice between these surgical options, their benefits, potential risks, and the latest advancements in shoulder surgery. Whether you’re a medical professional or interested in orthopedic solutions, this episode offers valuable insights into optimizing shoulder function and patient outcomes. Tune in for an informative conversation with leading experts in the field.

In this episode of "The Bone and Joint Playbook with Dr. John Urse," Dr. Urse is joined by Physical Therapist Dominic DiMarino to discuss the intricacies of hamstring injuries. Together, they delve into the common causes of these injuries, explore effective treatment strategies, and share valuable insights on rehabilitation processes. Whether you're an athlete, a coach, or simply interested in maintaining healthy muscles, this episode offers practical advice on managing and preventing hamstring injuries for optimal recovery and performance. Tune in to learn more about keeping your hamstrings strong and resilient.

Don't miss out on this detailed discussion about Joe Burrow's injury in the latest episode of the "Bone and Joint Playbook" with Dr. John Urse! Watch Now: Dr. Safet Hatic, DO, FAOAO, breaks down last weekend's injury - "Turf Toe ... oh no!" - and shares what to expect for our star QB. Join the conversation and get expert insights into Burrow's road to recovery.Thanks to our sponsors: Teds Salad Dressing and Stifel GWR Group for making this podcast possible.

In this compelling episode of "The Bone and Joint Playbook with Dr. John Urse," we sit down with renowned hand surgeon Dr. Brent Bamberger to explore his inspiring medical mission work around the globe. Dr. Bamberger shares heartfelt stories and insights from his experiences providing crucial medical care to underserved communities, where access to healthcare is often limited or non-existent. Learn about the diverse range of medical issues he has addressed and the profound impact his efforts have had on the lives of countless individuals. Join us as we delve into the challenges and rewards of medical mission work and the transformative power of bringing healthcare to those in need.

In this episode of "The Bone and Joint Playbook with Dr. John Urse," we dive into the innovative surgical method known as WALANT (Wide Awake Local Anesthesia No Tourniquet) with esteemed hand surgeon Dr. Brent Bamberger. Discover how this groundbreaking technique enables surgeons to perform complex procedures on patients while they remain awake, eliminating the need for general anesthesia. Dr. Bamberger shares his insights and experiences, highlighting the benefits and practical applications of WALANT in improving patient outcomes and recovery times. Tune in to learn more about this exciting advancement in surgical practice and its impact on patient care.

The Bone and Joint 7-Min Drill with Dr. John Urse: When Can You Drive After Orthopedic Surgery? Getting back on the road after orthopedic surgery is a common concern. In this concise episode, Dr. John Urse offers expert guidance on determining the right time to drive, discussing key factors and considerations to ensure a safe return to the driver's seat.

The Bone and Joint 7-Min Drill with Dr. John Urse: Gel Injections for Knee Pain – Are They Right for You? In this quick and informative episode, Dr. John Urse tackles a common question about knee pain: gel injections. Tune in for a concise breakdown of the pros and cons, helping you understand if this treatment option could be a fit for your specific situation.

Sciatica can be debilitating. In this informative 7 Minute Drill, Dr. John Urse clearly defines sciatica, discussing its causes and outlining various treatments and self-care techniques to help alleviate your pain

Dealing with hip discomfort? In this quick and informative 7 Minute Drill, Dr. John Urse demystifies the hip scope procedure. Learn what it is, how it's performed, and if this advanced treatment option might be the answer to alleviating your hip pain.drjohnurse.com

The Bone and Joint Playbook with Dr. John Urse: Anterior vs. Posterior Hip Replacement - Which is Right for You?Considering total hip replacement? Join Dr. John Urse on The Bone and Joint Playbook as he breaks down the key differences between the anterior and posterior surgical approaches. We'll discuss the potential benefits and drawbacks of each technique, including recovery time, risk of dislocation, and long-term outcomes. Get the expert insights you need to understand your options and make an informed decision about your hip surgery.

Is Platelet-Rich Plasma (PRP) the ultimate solution for your knee arthritis pain? Join Dr. John Urse on The Bone and Joint Playbook as he dives deep into the benefits of PRP injections for this common and debilitating condition. We'll explore how PRP works, discuss the evidence supporting its use in reducing pain and improving function, and weigh it against other treatment options. Get an expert's perspective on whether PRP could be your key to moving freely again.

Ever wondered what happens when your kneecap dislocates? Dr. John Urse breaks down how to recognize a dislocated knee cap and what steps to take for treatment and recovery on the Bone and Joint Playbook.

On this episode of the Bone and Joint Playbook, Dr. John Urse delves into shoulder dislocations. Learn about the common signs, how they happen, and the latest treatment options to get you back to full mobility.

Join Dr. John Urse in the Bone and Joint Playbook as he sits down with Dr. Chuck Mehlman to discuss scoliosis in children. They'll cover early signs, diagnosis, and the latest treatment options, providing essential information for parents and caregivers.

The 7 Min Drill with Dr. John Urse offers a concise, conversation about the complexities of the sacroiliac joint, exploring the causes of pain and effective treatment options. Dr. Urse breaks down the anatomy of the joint, how dysfunction can lead to discomfort, and shares practical advice on managing and treating this condition. Perfect for those seeking quick, expert insights into sacroiliac pain and relief strategies.

The 7 Min Drill with Dr. John Urse is a quick and insightful podcast where Dr. John Urse dives into the causes, symptoms, and treatments of gout. In just a few minutes, he breaks down complex medical information into easy-to-understand advice, offering listeners valuable tips for managing and preventing gout. Whether you're dealing with the condition or just curious, this podcast provides essential knowledge in a digestible format.

In this episode of The 7 Minute Drill, orthopedic surgeon Dr. John Urse discusses the impact of high blood sugar on your surgery.High blood sugar, also known as hyperglycemia, can increase your risk of complications during and after surgery. This is because high blood sugar can weaken your immune system, making you more susceptible to infection. It can also lead to delayed wound healing and increased bleeding.In this episode, Dr. Urse will discuss the following topics:The risks of high blood sugar during surgeryHow to manage your blood sugar before surgeryWhat to do if you have high blood sugar during surgeryDr. Urse will also provide tips on how to prevent high blood sugar after surgery.This episode is a must-listen for anyone who is considering surgery or who has diabetes.

In this insightful podcast, renowned orthopedic surgeon Dr. John Urse addresses a critical concern for patients considering joint replacement surgery: infection.Dr. Urse provides valuable insights into:The risks of infection after joint replacement.How to minimize infection risk before, during, and after surgery.The importance of antibiotic prophylaxis.Recognizing the signs and symptoms of a possible infection.What to do if you suspect an infection after your joint replacement.This podcast is a must-listen for anyone considering a total hip or knee replacement, as well as those who have already undergone the procedure. Dr. Urse's expert guidance empowers patients to make informed decisions and take proactive steps to ensure a successful and complication-free recovery.#jointreplacement #hipsurgery #kneesurgery #orthopedics #infectionprevention #drjohnurse #healthpodcast

"The 7 Minute Drill with Dr. John Urse" delivers quick, focused insights on concussions, including common symptoms and effective diagnostic approaches, helping listeners better understand this critical health topic.

In this episode of The 7 Minute Drill, Dr. John Urse discusses blood clots in the leg and how to treat them. Blood clots are serious medical conditions that can occur when blood forms a clot in a vein. This can block blood flow and lead to pain, swelling, and other problems.Dr. Urse will discuss the different types of blood clots, the risk factors for developing blood clots, and the symptoms of blood clots. He will also discuss the treatment options for blood clots, including blood thinners, surgery, and other procedures.This episode is a great resource for anyone who wants to learn more about blood clots and how to treat them.

In this episode of The Bone and Joint Playbook with Dr. John Urse, Dr. Urse is joined by special guest neurosurgeon Dr. Neil Patel for an insightful discussion on spine health. Together, they delve into the pros and cons of disc replacement versus spine fusion, exploring the latest advancements, patient outcomes, and factors that influence which option may be best. Whether you're a patient or healthcare enthusiast, tune in to gain a deeper understanding of these transformative procedures in spinal care.

New Podcast with Dr. John Urse called the 7 Minute Drill - where we tackle orthopedic topics in a fast pace conversation to give the listeners a good understanding of causes & treatments for common orthopedic topics.  In this episode we talk about the Collar Bone. 

Welcome to "The Bone and Joint Playbook with Dr. John Urse." In today's episode, we delve into the complexities of the unfixable rotator cuff with special guest Dr. Shariff K. Bishai. Join us as Dr. Bishai, an expert in orthopedic surgery, shares insights on the latest treatment options, rehabilitation strategies, and advancements in managing severe rotator cuff injuries. Whether you're a medical professional or someone dealing with shoulder issues, this episode offers valuable information on navigating the challenges of unrepairable rotator cuff conditions.

The conversation begins with an exploration of prevalent thumb conditions such as arthritis, tendinitis, and ligament injuries, elucidating their causes, symptoms, and potential impact on daily life. Dr. Urse and Dr. Martineau emphasize the importance of early diagnosis and intervention in managing these conditions effectively, highlighting the significance of seeking professional medical advice at the onset of thumb discomfort.Listeners gain a deeper understanding of the diverse treatment modalities available for thumb issues, ranging from conservative approaches like splinting and physical therapy to more invasive options such as injections and surgical procedures. Through compelling case studies and patient anecdotes, the experts illustrate the tailored nature of treatment plans, tailored to each individual's unique circumstances and goals.

Doctor John Urse talks about : Tennis elbow, medically known as lateral epicondylitis, is a common condition characterized by pain and inflammation in the tendons that connect the forearm muscles to the outside of the elbow. This injury often occurs due to repetitive motions or overuse of the arm, such as those seen in tennis players, hence the name. Treatment options for tennis elbow vary depending on the severity of the condition but typically include rest, ice therapy, and over-the-counter pain relievers to alleviate discomfort. Physical therapy exercises and techniques can help strengthen the affected muscles and improve flexibility. In more severe cases, corticosteroid injections or surgery may be considered to relieve pain and restore function. Additionally, using proper equipment and techniques during physical activities can help prevent the onset of tennis elbow.

Why lose weight , control blood sugar, and exercise to begin with?How much weight reduction is needed to see a benefit on hips/knees?Why not just have a gastric bypass to lose a lot of weight?New weight loss drugs, Wegovy and  Ozempic-  GLP1 mimickers.. is that an option?Can weight loss /proper diet and strength training prevent/control Diabetes Types of Diabetes..Type 1- body doesnt produce insulin to control blood sugar, often seen at an early age                                           Type 2- Chronic insulin resistence..body's cells dont open up or respond to insulin lowering blood sugar, which then elevates ones blood sugar over 100 and leads to issues with nerves (neuropathy, vascular issues , kidney and eye problems over time.  risk factors as this develops later in life are waistlines over 40 in men, 35 in women, so weight reduction and control important.                                           Type 3 Diabetes--is there a link betw Diabetes and Alzheimers?   Does poor sugar control increase amyloid/tau proteins in brain?

Our guest speaker Charles Urse, DOBoard Cert. AnesthesiologistIn practice over 30 yrsCadillac, [email protected]  Outline of questions 1. What is important to do before seeing your anesthesia team before a surgery?(meds and nutritionals  to stop, clearance from cardiologist or oncologist, what lab/imaging needed for patients age and procedure requirements) 2.  What to ask your anesthesiology team before surgery..can only part of the body be put to sleep, airway or neck issues you have, regional or general anesthesia..Chuck for this 3.  What will happen after surgery, ie will there be persistent numbness and pain relief ?, when nausea go away, what to start drinking or eating and when 4.  Record any problems after which be something that may be avoided for future procedures Realize all this better than a surgery without anesthesia....

We have a fun conversation about how Pickleball is fast becoming the #1 sport for the senior crowd and its driving a huge amount of injuries that are causing a great influx of orthopedic visits.  

What is like to be a patent having hip replacement surgery.  Perspectives from a surgeons wife.  Hear all about the procedure, getting ready for the surgery and  what to expect after surgery + what its like to be the wife of an orthopedic surgeon and still be reluctant to have a procedure.  

In this Episode Dr John Urse talks about some very interesting facts how surgery has evolved over the years.   You will definitely hear some new info here! 

Conversation with Doctor Charles Mehlman Professor  who specializes in Orthopedic Surgery. Dr. Mehlman is affiliated with Cincinnati Children's Hospital Medical Center. and is a professor of clinical-affiliate at UC. What is a growth Plate and how it impacts your child's growth and can an injury to the growth plate be serious 

Dr John Urse shares his detailed understanding of neuropathy. The signs, the cause and the treatments.    

Today Dr John Urse talks through the topic of a Frozen Shoulder:  What is it?  Who gets it? How do I treat It?  How do I know I have one?  Things you can do with out medical intervention. 

In this episode, Dr.  Urse talks with Dr.  Chad Weber who has performed over 1000 Robotic joint replacements in the greater Dayton area.  They talk about the different types of robotic surgeries, the pros and cons and what people should expect before, during and after the surgery.  This year over 700,000 knee replacements will occur, so you need make sure you have all the facts before you select your doctor. Dr. Chad Weber, DO, FAOAO. Orthopedic Associates of SW Ohio. Orthopedics: Surgery, Robotic Assisted Surgery, Trauma. Centerville, Dayton, Greenville.  

Dr. John talks about The surgical procedure to fix a torn ligament on the inside of the elbow ( Ulnar Collateral Ligament aka UCL) has been nicknamed  “Tommy John Surgery”.  The problem is very common in throwing athletes, mostly baseball pitchers, though a recent NFL playoff quarterback injured his UCL when the elbow ligament was stretched during a tackle. 

Doctor Urse has a conversation with Safet O. Hatic II, DO, FAOAO and Dr. Nathan Melton, DO about the common issues that can impact  foot health  and  ways to address the the pain or possible solutions to improve your over all foot health

In this episode Dr. Urse, covers  (1) Prep for a knee replacement (2) What to look for when researching your options (3) Best practices for recovery. This episode is perfect for the person who is just starting to think about a knee replacement and whats involved. Please send us your feedback

Dr. Urse will talk thru some of the popular alternative non prescription therapies to treating arthritis.  Great conversation if your looking to reduce your pain.    

Dr. John Urse and Dr. Atiba Jackson  walk the listeners through what happens when you have a torn ACL and some of the things you need to know when looking for treatment.  

Ever wonder why the front of your knee might hurt?  In this episode Dr John Urse talks about some of the causes  and how to avoid simple things that might be causing you pain in the front part of your knee.