The Chalk Up Podacast

On episode 10 Max Baggio joins us to talk about everything fitness. Max holds a BSc in Sports Science and is currently based at Marchon gym which is one of the leading facilities in the UK. 

Episode nine is with the brilliant Josh Fletcher, someone who has a wide variety of knowledge working at the English institute of sport, Bradford Bulls and EXOS Human performance manager. This one is one not to be missed!

In episode eight we speak to Tom Marquand who is an exciting up and coming Jockey that has already rode over 500 winners. Tom already has a great knowledge base on how strength and conditioning can benefit the rider, by keeping them injury free and race ready. Listen to what Tom does to keep himself at the top of his game. 

Our most experienced and high performance guest so far, Nick Ward. Nick has a vast amount of experience coaching at sporting establishments such as University of Durham, Derbyshire institute of Sport, National Lead S&C for TASS and England Golf. Nick now resides in Lake Tahoe where he works for ALTIS being the programs director & performance coach.  This is one not to be missed!

Mike is a Sports Psychologist, having earned his Masters in Sport Psychology from the University of Missouri in 2016. Prior to that, he graduated with a bachelor's degree in psychology from Mississippi State University where he ran cross country and track & field competitively for the Bulldogs. He currently resides in Oklahoma City, Oklahoma where he now practices.

10 years of coaching experience in an elite set up at Harlequins RFC and currently Britain’s strongest man. Adam expresses his thoughts, philosophies and advice for coaches in the industry.

Charlie has a BSc and MSc in sport and exercise nutrition, he has worked with a wide variety of athletes and recently employed by one of the leading colleges/universities in the UK. He is now a director of his own company where he helps all levels of athletes as well as corporate wellness. 

Owen Satterly joins us for episode 3, he is currently at Hinsta Performance working in the F1 industry and owner of Better Human Performance, a company providing corporate wellness services for HR directors. Over the last 20 years Owen has worked with youth, senior, international and professional athletes. Including positions such as head of strength and conditioning at Hartpury College/University. 

On this weeks episode we explore the world of dance from an athletes perspective with Rebecca Scott, a 2x world and British latin dance champion. 

In this weeks episode, we welcome Pete Burridge. Pete has worked in the strength and conditioning field for over 10 years, he has coached a wide variety of sporting disciplines such as Leicester Tigers, Leicester City FC, Exeter University and is now currently based at Bristol Bears.