PODCAST · health
The Check In with Zae
by Xavian Jones
Welcome to The Check-In, a podcast created for Black men who are ready to grow, heal, and show up fully—on their own terms. Hosted by Zae Jones, each episode is a real, grounded conversation about self-care, mental health, identity, love, and the pressures we carry. This is a space for reflection, honesty, and community. Whether you’re just beginning your healing journey or deep in the work, you’ll find something here that speaks to you. New episodes drop regularly. Tap in, check in, and take what you need.
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7
Life is Marketing!
Life is Marketing. Everything you do in life. Every conversation, every appearance, the way you walk, take, etc. You are marketing yourself.
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6
Black Trauma Is NOT ENTERTAINMENT
Black trauma isn't to be taken as entertainment.
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5
What Would The Ancestors Say About Us?
A special Black History Month episode asking a deep question. It requires deep thought and real reflection.
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4
You vs. You
This episode is about the real daily battle that we all share... You vs. You.
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3
You Can't Escape Accountability
An episode about accountability and the attempts we take to escape it.
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2
Why Did I start This Podcost
Introductory episode explaining the podcast's why.
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1
Battling Imposter Syndrome: My own jouney
Stop seeking permission and start believing in your earned place. This powerful message reveals how living experience and community connection are your greatest assets. Discover the mindset shift that leads to clarity and unwavering self-worth.
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ABOUT THIS SHOW
Welcome to The Check-In, a podcast created for Black men who are ready to grow, heal, and show up fully—on their own terms. Hosted by Zae Jones, each episode is a real, grounded conversation about self-care, mental health, identity, love, and the pressures we carry. This is a space for reflection, honesty, and community. Whether you’re just beginning your healing journey or deep in the work, you’ll find something here that speaks to you. New episodes drop regularly. Tap in, check in, and take what you need.
HOSTED BY
Xavian Jones
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