The Chubby Ninja Podcast

Here’s an episode about creatine what it is and its benefits also about getting back into the gym after time away from it.

Interview with online coach, natural bodybuilder and best friend. Talking all about his experiences and strategies he uses in everyday life and his coaching business as well ice baths, motivation and more. Find John on instagram @sbspt_ Also mentioned Emiel @emiel.geenens

Here’s a quick episode that will keep you waiting for the next one and lets you know whats coming tomorrow.  Tune in Now and Tomorrow!!!

Today we talk about the deadlift. We discuss the stages of a deadlift, the benefits and muscles worked when performing a deadlift and the correct form. Will you add the deadlift to your routine?

Recipe #3 Calories 472 Protein 23g Carbs 31g Fats 27g Serves 4 www.mindfulchef.com

Recipe #2 Calories 492 Protein 44g Carbs 37g Fats 20g Serves 2 www.mindfulchef.com

1st of many recipes covered by us on The Chubby Ninja Podcast Calories 536 Protein 37g Carbs 51g Fats 21g Serves 4 www.mindfulchef.com

Do you want to become mentally strong and tough? Here are 16 tips for becoming mentally strong and tough.

Toby Steggall https://instagram.com/toby_steggall?igshid=NTc4MTIwNjQ2YQ== Kim Steggall https://instagram.com/kimberley_steggall?igshid=NTc4MTIwNjQ2YQ== John Wood https://instagram.com/sbspt_?igshid=NTc4MTIwNjQ2YQ== My instagram https://instagram.com/thechubbyninjapodcast?utm_source=qr&igshid=MzNlNGNkZWQ4Mg==

Here’s an episode that talks all about the pituitary gland and my own personal journey with a pituitary macroadenoma tumour. Hope you will be waiting for the next episode. Pituitary tumor support group facebook page https://www.facebook.com/groups/370606446339554/?ref=share Barrow University Website https://www.barrowneuro.org/resource/about-the-pituitary-gland/#:~:text=The%20pituitary%20gland%20is%20referred,kidneys%2C%20uterus%2C%20and%20breasts) Braintrust         www.braintrust.org.uk

Here’s an introduction to the podcast. Tune in now!