The ClearlyWell Podcast

The ClearlyWellPodcast takes the podcast on the road to the Georgia State Capitol to hear Jeff Breedlove and former UGA football coach Scott Cochran with the live announcement of the American Addiction Recovery Association. This organization will save lives, restore families and strengthen communities for the 150 Million Americans impacted by the Opioid epidemic. For more information about the AARA, go to eliminatethewhisper.com If you or someone you know would like to be on The ClearlyWell Podcast, please email us at [email protected] Follow us on social media at The ClearlyWell Podcast on TikTok and Instagram

Welcome back to another exciting season of The ClearlyWell Podcast! After an incredible first season filled with candid conversations, expert insights, and real stories about mental health and substance use recovery, we’re thrilled to kick off Season 2 with even more powerful content. Whether you’re tuning in as a returning listener or joining us for the first time, we’re so glad you’re here. What’s New This Season? Season 2 promises to dive deeper into the pressing topics that matter most in mental health and recovery. This season, we’ll explore groundbreaking research, practical tools for wellness, and inspiring stories that highlight resilience and hope. Here’s a taste of what’s ahead: New Voices and Perspectives: We’re bringing in a diverse lineup of guests, including advocates, clinicians, researchers, and individuals with lived experience, to share their unique insights and stories. Special Segments: Get ready for new recurring "Shorts Sets " and "Did You Know?" segments, where we dissect trending news in mental health, and “Listener Spotlight,” where we answer your questions and share your experiences. Deeper Community Engagement: We’ll be collaborating more with local and national organizations, spotlighting their work, and offering actionable ways for you to get involved. Thank you for being part of The ClearlyWell community. Your support fuels this mission, and we can’t wait to share this journey with you. Here’s to another season of growth, understanding, and hope! Hit us up on Social Media, give a like and a follow! Email us at [email protected]

In this episode of the The ClearlyWell Podcast, Paramedic Brett gives a firsthand perspective on 911 calls in rural Georgia and North Carolina, providing insights into the unique challenges faced by emergency medical services in these areas. The conversation also explores the emerging threat of Xylazine, a powerful veterinary tranquilizer that is increasingly being mixed with opioids, worsening the opioid crisis in these communities.The episode also highlights the critical role of therapy in addressing mental health issues like depression and anxiety, which are often at the root of substance use. By providing appropriate mental health support, particularly through therapy, the underlying reasons for addiction can be addressed and potentially prevented, an aspect often overlooked in discussions surrounding substance abuse.Additionally, the conversation delves into findings from the Chapel Hill Street Drug Lab in North Carolina, where researchers are working to understand the contamination of street drugs. This lab is focused on identifying the harmful substances and adulterants that are increasingly present in drugs, helping to shed light on what’s polluting the drug supply and putting users at even greater risk. Their work provides crucial data for addressing the evolving drug crisis.Thank you for tuning in,Elizabeth McKeon*Lastly, credit is given to the Stevens Amendment, as funds from the Health Resources and Services Administration (HRSA) have supported this podcast episode. The Stevens Amendment requires acknowledgment of federal funding contributions in programs and projects that are financed by federal agencies like HRSA, ensuring transparency in the use of public funds.Reference,https://www.streetsafe.supply

Part 2 of Avery's story on the Clearlywell Podcast serves as a testament to the potential for redemption and renewal in the face of addiction. It inspires listeners to believe in the possibility of recovery and to support those struggling with substance use disorder on their journey towards healing and wholeness.

Part 1 of Avery's story on the Clearlywell Podcast delves into his journey from a seemingly typical youth to a harrowing experience with addiction. Despite his professional demeanor and promising future, Avery's life took a dark turn as he found himself battling heroin addiction.Listeners are drawn into Avery's personal testimony, witnessing the challenges he faced and the choices he made that led to a near-death experience from a heroin overdose. His story serves as a poignant reminder that addiction knows no boundaries and can affect individuals from all walks of life.Through Avery's narrative, the podcast sheds light on the harsh realities of addiction and the devastating consequences it can have on individuals and their loved ones. It emphasizes the importance of understanding and empathy in addressing substance abuse disorders and highlights the need for support and resources for those struggling with addiction.Part 1 of Avery's story on the Clearlywell Podcast sets the stage for a deeper exploration of his journey towards recovery and serves as a powerful testament to the resilience of the human spirit in the face of adversity.

Before we start today, I want you to pause for a moment—and set aside everything you think you know about addiction.”“Today’s story challenges power, privilege, stigma, and the long-held belief that substance use disorder is a moral failure.”“Our guest is Jeff Breedlove—a former Speaker of the House, a man who once stood at the center of political leadership, influence, and public trust.”“Years ago, his life made headlines—not for policy or politics—but for an arrest involving crack cocaine.”“For many, that would have been the end of the story.”“But for Jeff, it was the beginning.”“Today, he is nine years in recovery—and his journey helps us understand something the science has been telling us for decades: substance use disorder is a disease of the brain, not a failure of character.”“Addiction changes neural pathways related to reward, motivation, memory, and impulse control. It does not discriminate by title, education, income, or influence.”“And recovery—real recovery—is not about punishment. It’s about treatment, connection, accountability, and access to care.”“In Season 3 of The ClearlyWell Podcast, we are moving past stigma and into science. Past judgment and into truth.”“This season is about what happens when we stop asking ‘what’s wrong with you?’ and start asking ‘what happened—and how do we heal?’”“This is The ClearlyWell Podcast. And this… is Jeff's recovery, clearly.”

Such a special episode we thought you should hear it againBrittany’s story doesn’t start the way most people expect an addiction story to begin.It starts when she was 14 years old, sitting across from a provider and receiving her first mental health diagnosis—long before she had the language to understand what that diagnosis meant, or the support to know how to live with it.By the time she was 15, Brittany was living two very different realities. On the outside, she was a cheerleader at a prominent high school—visible, accomplished, and seemingly thriving. On the inside, she was struggling to manage emotions she didn’t yet know how to regulate, pain she didn’t know how to name, and a system that didn’t know how to hold her.Substance use entered her life early—not as a choice, but as a coping mechanism. It became a way to quiet the noise, numb the anxiety, and feel something that resembled control. What followed were early encounters with law enforcement—moments that would begin to define her in the eyes of others, even as she was still trying to understand herself.Over the next decade, Brittany’s life unfolded at the intersection of untreated mental health needs, substance use, and stigma. Each label she was given made it harder to be seen as a whole person. Each consequence came faster than the support ever did.What makes Brittany’s story so important is not just where she struggled—but how early it all began, and how easily those early warning signs were overlooked. Her experience challenges the idea that addiction has a single look, a single background, or a single starting point.This is not a story about failure.It’s a story about survival.About resilience.About what happens when young people are expected to carry adult-sized pain without adult-sized support.And it’s a reminder that recovery doesn’t begin when someone “hits bottom.”Sometimes, it begins when someone is finally heard.

Such a special episode we thought you should hear it againBrittany’s story doesn’t start the way most people expect an addiction story to begin.It starts when she was 14 years old, sitting across from a provider and receiving her first mental health diagnosis—long before she had the language to understand what that diagnosis meant, or the support to know how to live with it.By the time she was 15, Brittany was living two very different realities. On the outside, she was a cheerleader at a prominent high school—visible, accomplished, and seemingly thriving. On the inside, she was struggling to manage emotions she didn’t yet know how to regulate, pain she didn’t know how to name, and a system that didn’t know how to hold her.Substance use entered her life early—not as a choice, but as a coping mechanism. It became a way to quiet the noise, numb the anxiety, and feel something that resembled control. What followed were early encounters with law enforcement—moments that would begin to define her in the eyes of others, even as she was still trying to understand herself.Over the next decade, Brittany’s life unfolded at the intersection of untreated mental health needs, substance use, and stigma. Each label she was given made it harder to be seen as a whole person. Each consequence came faster than the support ever did.What makes Brittany’s story so important is not just where she struggled—but how early it all began, and how easily those early warning signs were overlooked. Her experience challenges the idea that addiction has a single look, a single background, or a single starting point.This is not a story about failure.It’s a story about survival.About resilience.About what happens when young people are expected to carry adult-sized pain without adult-sized support.And it’s a reminder that recovery doesn’t begin when someone “hits bottom.”Sometimes, it begins when someone is finally heard.

Due to record-breaking streams and listener requests, we’re re-releasing one of the most talked-about episodes in ClearlyWell history — the powerful sit-down with Avery N.This episode struck a chord with listeners across Georgia and beyond — for its raw honesty, its insight into recovery, growth and success. Avery’s fearless perspective on hope, accountability, and growth.Whether you’ve heard it before or are tuning in for the first time, this conversation reminds us why stories like Avery’s continue to shape the heart of the recovery movement.Thank you to our ClearlyWell community for pushing this episode to the top of our all-time plays. Your shares, comments, and messages made this re-release happen.🎧 Stream “Avery N: The Encore Episode” now — and keep the conversation going by tagging @TheClearlyWellPodcast with your favorite takeaway.

Due to record-breaking streams and listener requests, we’re re-releasing one of the most talked-about episodes in ClearlyWell history — the powerful sit-down with Avery N.This episode struck a chord with listeners across Georgia and beyond — for its raw honesty, its insight into recovery and his growth and success. Avery’s fearless perspective on hope, accountability, and growth.Whether you’ve heard it before or are tuning in for the first time, this conversation reminds us why stories like Avery’s continue to shape the heart of the recovery movement.Thank you to our ClearlyWell community for pushing this episode to the top of our all-time plays. Your shares, comments, and messages made this re-release happen.🎧 Stream “Avery N: The Encore Episode” now — and keep the conversation going by tagging @TheClearlyWellPodcast with your favorite takeaway.

If you caught Short Sesh 18 — “The Dish on Therapy”, you already know we’ve been talking about the real work that happens inside the therapy room — the connection, the growth, and the healing that fuels recovery.Today, we’re taking that conversation a step further. This is Season 2, Episode 28, and I’m joined by Beth P., LCSW — a licensed clinical social worker who has spent years blending therapy, structure, and accountability in some of the most meaningful ways possible.Together, we’re exploring how different therapy modalities — from CBT and DBT to trauma-informed and motivational approaches — intersect with accountability courts to create real opportunities for change.These programs aren’t just about consequences; they’re about connection — helping individuals rebuild trust, find stability, and rediscover hope through therapeutic engagement.Beth brings deep insight from the field — from working with clients navigating recovery and re-entry, to helping communities understand that therapy isn’t punishment…it’s empowerment.So if you’ve ever wondered what happens when treatment meets accountability, or how therapy can transform the justice-recovery experience, this episode is for you. Thank guys and be CLEARLYWELL!

Welcome back to The ClearlyWell Podcast — where we talk about the real work of healing, the science behind recovery, and the hope that connects it all.Today’s Short Sesh is all about therapy — what it really means, the many forms it can take, and why it’s such a powerful force in behavioral health and addiction recovery.We hear the word “therapy” a lot — CBT, DBT, ACT, group therapy, trauma-focused work — but behind those acronyms and techniques is one simple truth: therapy is about connection. It’s about learning new ways to think, feel, and respond when life gets heavy.Did you know that people who engage in therapy — especially alongside medication-assisted treatment or peer support — are more likely to stay in recovery, reduce relapse, and improve overall well-being? The data keeps showing what many of us already know: talking works.And speaking of the people who make that healing space possible — up next, I’m sitting down with Beth P., LCSW, a therapist who’s been on the front lines of behavioral health for years. She’s joining us to talk about what therapy reallylooks like, how it feels to sit in that room, and how change begins with just one honest conversation.

Welcome to The ClearlyWell Podcast — where we explore the intersection of mental health, medicine, and real life. I’m your host, Elizabeth McKeon, PMHNP, CARN, and subject-matter expert in behavioral health and addiction recovery.Today’s episode takes us into the world of a controversial substance quietly sitting on gas-station counters across America — kratom. Marketed as a natural energy booster, pain reliever, or mood enhancer, kratom is anything but harmless.This so-called ‘herbal supplement’ acts on the same brain receptors as opioids, and it’s leading more and more people to emergency rooms in full-blown withdrawal. Some even experience psychosis — hallucinations, paranoia, and delusional thinking — after heavy or prolonged use.There’s no real age restriction, no consistent labeling, and no federal oversight. In other words, the American public is experimenting with an unregulated opioid-like substance disguised as a supplement.In the next fifteen minutes, we’ll unpack what kratom really is, what the national data show, and why this gas-station drug poses a growing risk — especially in rural communities where addiction treatment resources are already scarce.Let’s talk about what’s really happening behind the label — and why ‘natural’ doesn’t always mean safe.”

Welcome back to The ClearlyWell Podcast. In today’s short sesh, we’re diving into a growing concern that affects kids, teens, and adults alike—Internet addiction. From endless scrolling and late-night gaming to online chat rooms and even risky spaces like Reddit threads, the Internet can quickly shift from a helpful tool to an unhealthy dependency.We’ll look at the different types of Internet addiction, what the research tells us about its impact on mental health, and why children and adults experience it so differently. We’ll also talk about how Internet use connects to depression, anxiety, and even sleep disruption caused by blue light exposure. And finally, we’ll explore practical steps and safety measures families can take to protect themselves while still enjoying the benefits of being online.This is a conversation about balance, boundaries, and finding healthier ways to connect—both online and in real life.”

Welcome back to the ClearlyWell Podcast — this is Short Sesh 15. Today, we’re diving into a topic that sits at the intersection of fun, technology, and mental health: video gaming addiction.For many, gaming is a way to relax, connect with friends, and sharpen skills. But for some, it can cross the line — from a hobby into something that disrupts sleep, school, work, and relationships. The World Health Organization even recognizes Gaming Disorder as a condition, with research showing it can light up the brain’s reward system in ways similar to drugs or alcohol.So in this short session, we’re exploring the risks, the science, and the reality behind gaming addiction — and what it means for our mental health. Let’s hit start!

Today in part 2, we welcome Andy O—one year and two months sober. At 52 years old, Andy has spent more than half his life behind bars. His story is one of trauma, addiction, and manipulation—but also of resilience and survival. Born and raised in Georgia, and proud of his Native American heritage, Andy shares a compelling journey of loss, recovery, and rediscovery. Along the way, he reflects on the parts of his life filled with music, creativity, and even his early love of skateboarding. This is a conversation about struggle, identity, and the ongoing fight for hope and healing.

Today on the ClearlyWell Podcast, we welcome Andy O—one year and two months sober. At 52 years old, Andy has spent more than half his life behind bars. His story is one of trauma, addiction, and struggle—but also of resilience and survival. Born and raised in Georgia, and proud of his Native American heritage, Andy shares a compelling journey of loss, recovery, and rediscovery. Along the way, he reflects on the parts of his life filled with music, creativity, and even his early love of skateboarding. This is a conversation about struggle, identity, and the ongoing fight for hope and healing.

Today on the ClearlyWell Podcast, we’re talking about a man who made the world laugh while carrying a pain most of us never saw — Robin Williams. Actor Sam Neill once called him ‘the loneliest man on a lonely planet,’ and after his death, we learned he had been living with severe depression and the effects of Lewy body dementia. His story reminds us that depression doesn’t always look like sadness — sometimes it hides behind humor, success, and the biggest smiles in the room. In this episode, we’re not just talking about the problem — we’re diving into real solutions. From talk therapy to medication, from building a strong support system to knowing where to turn in crisis, we’ll explore how we can move from silent suffering to real healing. And most importantly, we’ll talk about how each of us can be part of breaking the silence and saving lives."

Unresolved trauma can live in the body for years—shaping your thoughts, emotions, and even your energy levels—without you ever realizing it? In this episode of The ClearlyWell Podcast, we're diving into the silent connection between trauma and depression. We’ll explore how old emotional wounds can manifest as chronic sadness, exhaustion, or disconnection, and why substances like alcohol or drugs are often used as quick, but harmful, band-aids. But we’re not leaving you there. We’ll end with a practical tool you can use anytime you feel overwhelmed or untethered: the 5-4-3-2-1 grounding technique. Get ready to come back to yourself, one sense at a time."

Hey y’all—and welcome back to the ClearlyWell Podcast, where we keep it real about mental health, healing, and the stuff that doesn’t always make it into the therapy room or the group chat.I’m your host, Elizabeth—and today’s episode is one of those quiet truth bombs that might just change the way you think about drinking, trauma, and what your nervous system is really asking for.We’re talking about the relationship between unresolved trauma and alcohol use—how the body stores trauma, how GABA plays a role in your urge to drink, and why that brunch mimosa or 'wine o’clock' habit might not be as harmless as we think.This isn’t about judgment. It’s about understanding.Because when we know what’s really going on in our bodies and brains, we can make choices that actually move us toward healing—not just survival.

🎙️ On today's episode of The ClearlyWell Podcast, we're welcoming back a familiar voice from Season 1 — Brittany, the inspiring founder of Unite Rabun, a Recovery Community Organization (RCO) based in rural Georgia.Brittany shares the powerful story of how her lived experience—from incarceration to recovery—led her to create a thriving space of hope and support for others. She dives into what an RCO truly is, the services Unite Rabun offers the local community, and how peer-led recovery is changing lives.And we have even more to celebrate — yesterday marked Brittany’s 4-year sober anniversary. Her journey is a testament to resilience, redemption, and the power of community.

Welcome back to The ClearlyWell Podcast — I’m your host, Elizabeth McKeon.Today, we’re having a brutally honest conversation about one of the most overlooked — and deadliest — drugs in the world: alcohol.When we think of addiction, we often picture heroin, fentanyl, or meth. But alcohol quietly remains responsible for millions of deaths each year — and yet, society rarely calls it what it is: a drug.It’s impossible to have this conversation without remembering lives lost too soon — including the tragic death of Amy Winehouse, whose remarkable talent was cut short at just 27 years old after years of struggling with alcohol use disorder.Amy’s story isn’t unique — it reflects the quiet devastation alcohol can cause, even in the absence of “harder” drugs. It also highlights how addiction doesn’t discriminate: fame, fortune, or success don’t protect anyone from the biochemical grip of alcohol dependence.But there is hope.Today, we’ll also explore one of the most underutilized — but highly effective — treatments available: Naltrexone.Both in oral and injectable form, Naltrexone has changed countless lives by reducing cravings, breaking the cycle of dependence, and giving people a path toward recovery.So let’s break the silence. Let’s talk facts. And let’s stay ClearlyWell.

Today on The ClearlyWell Podcast, we delve into the wild, unapologetic life of Slash—the legendary guitarist known for his riffs in Guns N’ Roses and Velvet Revolver—and the dark truth behind the glamour of rock stardom.From the height of fame to the depths of addiction, Slash's story includes a near-fatal overdose and a rare diagnosis of cardiomyopathy, a serious heart condition often linked to chronic substance use. We'll explore how years of heavy drinking and drug use caught up with him in his 30s, landing him in a hospital bed with a dire prognosis: you have six weeks to live if you don’t stop.But this isn’t a redemption fantasy. This episode isn’t about a perfect recovery or a Hollywood ending. Instead, it’s about survival, the cost of excess, and the hidden toll addiction takes on the body—even when fame tries to mask it.We’ll also talk about:The connection between opioid use and cardiomyopathySlash’s controversial relationships with other rock legends like Scott Weiland and Juliette LewisWhy his story still matters in today’s conversation on addiction and recovery💡 Todays “Did You Know?” is  about how opioid use can silently damage the heart, sometimes long before outward symptoms appear.This is a gritty, real conversation on substance use, resilience, and the human body’s limits—through the lens of a man who lived loud and almost died louder. As always, thank you for tuning in!

Today on The ClearlyWell Podcast, we welcome a powerful voice for change: Shyunda Heard — cohost of The Let’s Talk Talk Show, Accountability Court Case Manager, justice-involved expert, and active collaborator with the RATV Network. Born in Franklin County, Georgia, as the fourth of six children, Shyunda shares her deeply personal and heartbreaking story of childhood trauma. She also opens up about how her work with accountability courts is transforming lives, offering individuals facing mental health and substance use disorders a real chance at recovery, redemption, and hope. This is a conversation about resilience, purpose, and the power of second chances.Fin her on all social platform @shyundaheard

🎙️ Today on The ClearlyWell Podcast, we take a deep dive into Medication-Assisted Recovery (MAR)—what it is, why it works, and how it's changing the landscape of addiction treatment. We'll unpack the misconceptions that have long stigmatized this evidence-based approach and explore how science, policy, and compassion intersect in recovery.Then, we turn the spotlight to pop icon Demi Lovato, whose journey through substance use disorder, mental health struggles, and eventual advocacy for recovery gives us a powerful, personal look at resilience and hope. From near-fatal overdose to vocal support for treatment—including MAT—Demi’s story reminds us that recovery looks different for everyone, and every path is valid.

​In today's episode of the ClearlyWell Podcast, we delve into the intricate and controversial history of Purdue Pharma and the Sackler family's pivotal role in the opioid epidemic. We also explore how these real-life events are mirrored in the fictional narrative of Season 4 of the Amazon Prime series Goliath, where the storyline centers around a pharmaceutical company named Zax Pharma.​Purdue Pharma, owned by the Sackler family, introduced OxyContin in 1996, aggressively marketing it as a low-risk painkiller. This marketing strategy significantly contributed to the opioid crisis in the United States. In 2007, Purdue Pharma executives admitted in federal court to downplaying the drug's addictive potential, acknowledging that they had misled doctors and patients. The company faced numerous lawsuits, leading to a proposed settlement in 2025 where the Sackler family agreed to pay up to $7 billion and relinquish ownership of Purdue Pharma AP News.​The fourth season of Goliath features attorney Billy McBride (played by Billy Bob Thornton) taking on Zax Pharma, a fictional pharmaceutical company responsible for a deadly opioid crisis. The character George Zax, portrayed by J.K. Simmons, leads the company in a narrative that closely parallels the real-life actions of Purdue Pharma and the Sackler family hollywoodprogressive.com.​Thank you for tuning in. If you or someone you know wants to be on The ClearlyWell Podcast, email us at [email protected]! Thank guys!!

In this episode of The ClearlyWell Podcast, host Elizabeth McKeon welcomes Mike Oxley, a subject matter expert in mental health and addiction, to explore the long-standing and complex relationship between the two. Mike brings not only professional insight but also lived experience that fuels his passion for advocacy.Mike shares how his time spent incarcerated became a pivotal turning point in understanding the deep correlation between untreated mental health conditions and substance use disorders. His personal journey has informed his work, underscoring the need for integrated care, trauma-informed approaches, and stigma reduction in both clinical and community settings.Furthermore, Mike is the co-host of the Talkin' Trash Addiction Recovery Podcast with Tim Snyder, where the duo dives into real and raw conversations around addiction, recovery, and mental resilience. He was also featured in Episode 22 of Recovery Stories Have Power, a podcast from Faces & Voices of Recovery, where he discusses the transformative power of storytelling in recovery.This conversation on The ClearlyWell Podcast is a must-listen for anyone interested in behavioral health, criminal justice reform, and the hope found in recovery.

🎙️ Today’s Guest on The ClearlyWell Podcast: Pam Brooks CrumpWe’re honored to welcome Pam Brooks Crump, the creator of MonarchTransformationTrainings.com, to the show. Pam is a leading expert in nervous system regulation, helping individuals develop powerful strategies to manage stress, enhance meaningful connections, and build lasting resilience.Pam is also a person in long-term recovery—a journey that informs her work, though she’s careful not to let it define her. She chooses instead to focus on the universal tools and practices that support healing and growth for everyone, regardless of their background.Her approach is science-backed, heart-centered, and designed to spark real transformation.This is a conversation filled with wisdom, inspiration, and practical tools you can begin using right away. you can contact Pam on the listed website or on her LinkedIn http:/linkedin.com/in/pambrookscrumpmonarchtransformationtrainings

🎙️ Welcome back to The ClearlyWell Podcast, where I bring clarity to the most pressing mental health challenges of our time. Today, we’re diving into a critical and often misunderstood issue—Teen Substance Use Disorder. As adolescence is a time of exploration and growth, it’s also a period of vulnerability, making young people particularly susceptible to the dangers of substance misuse.With data sourced from DrugAbuseStatistics.org, we’ll uncover the latest trends in teen drug use, the factors that contribute to addiction, and, most importantly, the steps we can take as parents, educators, and communities to support prevention and recovery.Substance use among teens isn’t just about experimentation—it’s often a cry for help, an attempt to cope with stress, trauma, or social pressures. But how do we recognize the warning signs? And what can we do to foster open conversations that lead to healing rather than shame?Join me today as I will provide actionable insights and data to help navigate this complex issue. Whether you’re a concerned parent, a young person facing peer pressure, or simply someone who cares about mental health, this episode is for you.📢 Let’s break the stigma, educate ourselves, and take action—because awareness is the first step toward change.

In today’s episode of The ClearlyWell Podcast, Mike “The Situation” Sorrentino shares his powerful journey to recovery. Once struggling with addiction and legal troubles, including a prison sentence, Mike has transformed his life into one of advocacy and hope. He discusses his path to sobriety, his podcast Here’s The Sitch, and his work with The Archangel Centers, a treatment facility dedicated to addiction recovery. Through his story, he emphasizes growth, resilience, and the importance of supporting others on their journey to wellness.

In this powerful episode of  The Clearly Well Podcast, we sit down with Avery Nix, also known as The Recovery Speaker on Instagram, to dive deep into the topic of self-sabotage. Avery candidly shares his personal journey through recovery and how self-destructive patterns often stand in the way of growth and healing.Through raw honesty and real-life experiences, Avery breaks down the mindset behind self-sabotage, why so many of us fall into it, and—most importantly—how to break free. Whether you're in recovery, struggling with self-doubt, or simply looking for ways to stop holding yourself back, this conversation is full of wisdom and encouragement.Tune in for an inspiring discussion that reminds us all: healing is possible, and change starts with self-awareness.🎧 Listen now on The Clearly Well Podcast!

In todays short sesh I cover the tragic story of Whitney Houstons death. In 2022, People Magazine revisited the tragic death of Whitney Houston, highlighting that on February 11, 2012, the iconic singer was found unresponsive in the bathtub of her suite at the Beverly Hilton Hotel, just a day before the Grammy Awards. She was pronounced dead at 3:55 p.m. local time. An autopsy determined that her death was caused by accidental drowning, with heart disease and cocaine use as contributing factors. Houston was 48 years old at the time of her passing. Tragically, her daughter, Bobbi Kristina Brown, died in a similar manner three years later.

Welcome to The ClearlyWell Podcast, where we explore mental health, and its relationship to substance use disorder. I welcome you to listen into the journey to a healthier mind and body. In today’s episode, we’re diving into an important but often misunderstood topic—food addiction. The question is....is it a TRUE addiction. We invite you to weigh in at the [email protected] people struggle with an intense, compulsive relationship with food, driven not just by hunger but by emotional triggers, stress, and even brain chemistry. But what exactly is food addiction? How does it impact our physical and mental well-being? And most importantly, what can be done to overcome it?Join us as we speak with experts in nutrition, psychology, and recovery to unpack the science behind food addiction, share real-life experiences, and explore practical steps toward a healthier relationship with food. Whether you or someone you love is facing this challenge, this episode will provide insight, support, and strategies for lasting change.

In Season 2, Episode 3 of the ClearlyWell Podcast, John Roquemore shares his inspiring story of long-term recovery. His testimony is a candid exploration of the trials, lessons, and triumphs of overcoming addiction and mental health challenges. John delves into the struggles he faced, including moments of despair, and reflects on what true recovery means. His story serves as a beacon of hope for those in similar situations and offers valuable insights into resilience, healing, personal growth and most importantly his journey to finding God though recovery at The Lighthouse with Ashley YorkTrigger Warning: This episode contains discussions about suicide and may be sensitive for some listeners.

Our special guest, Heather C., shares her incredible journey of recovery.Trigger Warning: This episode discusses topics of physical and sexual abuse.Heather’s story is one of resilience and transformation. She is now in long-term recovery after overcoming challenges including incarceration. Heather’s success was made partially possible through the program in the Accountability Courts of North Georgia, which played a pivotal role in her path to healing and stability.

story that highlights the strength and resilience of the human spirit.In Episode 1, we’re honored to feature Tim Snyder, a remarkable individual whose testimony to recovery is nothing short of transformative. Tim’s journey through the challenges of addiction and mental health struggles to a place of hope and renewal is a story that will resonate deeply with anyone who has ever faced adversity.As we delve into Tim’s experience, you’ll hear about the pivotal moments that shaped his path, the lessons he learned along the way, and the powerful role that community and self-determination played in his recovery. His story is not only a testament to the possibility of change but also a reminder that recovery is a journey worth celebrating.Whether you’re tuning in for inspiration, information, or a sense of connection, this episode promises to deliver all that and more. So grab a cup of coffee, settle in, and join us as we explore Tim Snyder’s incredible story of transformation and triumph.Let’s get started!

Welcome to Episode 71 of the Talkin’ Trash Podcast! In this episode, we’re diving deep into some of the most pressing issues in the addiction and recovery world.Our guest today is Elizabeth McKeon, a dedicated advocate and expert in the field of addiction recovery. Elizabeth brings a wealth of experience and insight, having worked tirelessly to support individuals and families navigating the challenges of addiction. Her perspective is both compassionate and informed, making her a powerful voice in the conversation about what it truly takes to create meaningful change.Together, we’ll explore topics ranging from the barriers people face in accessing treatment to the systemic changes needed to improve outcomes in recovery. Elizabeth’s candid and thought-provoking approach will shed light on some of the toughest realities while also offering hope and actionable solutions.Whether you’re in recovery, supporting a loved one, or simply curious about the addiction and recovery landscape, this episode promises to deliver valuable insights and inspiration.So settle in and get ready for an engaging conversation with Elizabeth McKeon on Episode 71 of the Talkin’ Trash Podcast. Let’s get started!

In todays super short sesh, we hash out a touchy subject on Marijuana.The concept of marijuana as a "gateway drug" is debated, with arguments on both sides, so let's dive into the pros and cons of this perspective: Potential Path to Harder Substances: Some research suggests that early marijuana use, particularly in adolescents, may increase the likelihood of experimenting with more harmful drugs later, such as opioids or stimulants. Behavioral Reinforcement: For some individuals, marijuana use might lower inhibitions or normalize drug-seeking behaviors, making it easier to transition to other drugs. Biological Susceptibility: Marijuana can influence brain chemistry, especially in young people, making the brain more susceptible to other drugs. Social Environment: Marijuana use may expose users to social environments where other, harder substances are present, increasing the likelihood of encountering and potentially using them. Correlation, Not Causation: Many experts argue that marijuana doesn’t cause someone to use harder drugs, but that underlying factors like genetics, social environment, and mental health play a larger role in the progression of substance use. Relative Safety Profile: Compared to other drugs, marijuana has a relatively low risk of overdose and physical dependence, which means that for some, it serves as an endpoint rather than a gateway.

In todays short sesh, I delve into medication assisted treatment. Although some practitioners as well as lay people believe that medication assisted treat for SUD is a substitution for drug use or a band aid, I address in this short sesh both sides.The goal of medication-assisted treatment (MAT) is to effectively support individuals who struggle with substance use disorders by providing a comprehensive approach to treatment. This includes the use of FDA-approved medications in combination with counseling.MAT Goals:Reducing or eliminating the use of illicit substances: The primary goal of MAT is to help individuals overcome their dependence on drugs or alcohol. By using medication, MAT can help reduce cravings and withdrawal symptoms, making it easier for individuals to abstain from substance use.Improving overall health and well-being: Substance use disorders can have a significant impact on an individual’s physical and mental health. MAT aims to improve overall health by addressing both the physical and psychological aspects of addiction.Supporting long-term recovery: MAT is not a short term solution, but rather a long-term treatment approach that supports sustainable recovery. By combining medication with therapy, individuals are more likely to maintain their sobriety.Reducing the risk of relapse: Relapse is common among individuals in recovery from substance use disorders. MA, properly paired with Peer Support/or counseling has been shown to reduce the risk of relapse by helping individuals manage their cravings and maintain abstinence.

A critical topic! In todays short sesh I delve into the fact that mental health and substance use disorder continue to be treated separately. The division between mental health and substance use disorder treatments is a significant issue, especially given how frequently the two conditions intersect. Many healthcare systems still treat these as separate issues, despite the growing evidence that a dual-diagnosis approach—where both mental health and substance use disorders are addressed simultaneously—leads to better outcomes.

On today's episode of the Clearlywell Podcast, we are honored to have John Mally, a Peer Support Specialist from North Carolina. John's inspiring recovery journey began at just 13 years old, and it has been marked by incredible challenges, including the tragic loss of several family members to overdose and years of incarceration. His story is one of resilience, hope, and transformation. Buckle up as we dive into John's powerful story of overcoming adversity and finding recovery.

On today's episode of the Clearlywell Podcast, we are honored to have John Mally, a Peer Support Specialist from North Carolina. John's inspiring recovery journey began at just 13 years old, and it has been marked by incredible challenges, including the tragic loss of several family members to overdose and years of incarceration. His story is one of resilience, hope, and transformation. Buckle up as we dive into John's powerful story of overcoming adversity and finding recovery.

In this "SHORT SESH" of The ClearlyWell Podcast, I take the time to answer email questions, clarify any mistakes from previous episodes, and share important information that's not widely known about substance use disorder and mental health. Today's session focuses on emerging gas station drugs such as Kratom and Tianeptine, which are becoming increasingly available but pose serious health risks. This is a valuable opportunity to provide insights into these substances and their potential dangers, as well as how they affect those struggling with addiction and mental health issues.Lastly, credit is given to the Stevens Amendment, as funds from the Health Resources and Services Administration (HRSA) have supported this podcast episode. The Stevens Amendment requires acknowledgment of federal funding contributions in programs and projects that are financed by federal agencies like HRSA, ensuring transparency in the use of public funds.

In todays podcast Kayla describes her journey from what seems as to be a pretty typical childhood, to using substances to numb the onset of her struggles with her mental health. Through Kaylas narrative, you will hear the harsh reality of her recovery as she navigates, mental health struggles, substance use disorder, trouble with law enforcement as she travels back and forth between Florida, Georgia and South Carolina. Today her journey has led her to work in the Recovery Community as a peer support specialist in South Florida. Kaylas testimony is a powerful testament to show the resilience of the human spirit in the face of adversity.

In todays podcast Kayla describes her journey from what seems as to be a pretty typical childhood, to using substances to numb the onset of her struggles with her mental health. Through Kaylas narrative, you will hear the harsh reality of her recovery as she navigates, mental health struggles, substance use disorder, trouble with law enforcement as she travels back and forth between Florida, Georgia and South Carolina. Today her journey has led her to work in the Recovery Community as a peer support specialist in South Florida. Kaylas testimony is a powerful testament to show the resilience of the human spirit in the face of adversity.

In todays podcast Kayla describes her journey from what seems as to be a pretty typical childhood, to using substances to numb the onset of her struggles with her mental health. Through Kaylas narrative, you will hear the harsh reality of her recovery as she navigates, mental health struggles, substance use disorder, trouble with law enforcement as she travels back and forth between Florida, Georgia and South Carolina. Today her journey has led her to work in the Recovery Community as a peer support specialist in South Florida. Kaylas testimony is a powerful testament to show the resilience of the human spirit in the face of adversity. If you or someone you know, wants to be a guest on the ClearlyWell Podcast, email us at [email protected] follow us at tik tok at @clearlywellpodcast or on Instagram @clearlywellpodcast

⸻Brittany’s Story – Original Episode Narrative RewriteBrittany’s story doesn’t start the way most people expect an addiction story to begin.It starts when she was 14 years old, sitting across from a provider and receiving her first mental health diagnosis—long before she had the language to understand what that diagnosis meant, or the support to know how to live with it.By the time she was 15, Brittany was living two very different realities. On the outside, she was a cheerleader at a prominent high school—visible, accomplished, and seemingly thriving. On the inside, she was struggling to manage emotions she didn’t yet know how to regulate, pain she didn’t know how to name, and a system that didn’t know how to hold her.Substance use entered her life early—not as a choice, but as a coping mechanism. It became a way to quiet the noise, numb the anxiety, and feel something that resembled control. What followed were early encounters with law enforcement—moments that would begin to define her in the eyes of others, even as she was still trying to understand herself.Over the next decade, Brittany’s life unfolded at the intersection of untreated mental health needs, substance use, and stigma. Each label she was given made it harder to be seen as a whole person. Each consequence came faster than the support ever did.What makes Brittany’s story so important is not just where she struggled—but how early it all began, and how easily those early warning signs were overlooked. Her experience challenges the idea that addiction has a single look, a single background, or a single starting point.This is not a story about failure.It’s a story about survival.About resilience.About what happens when young people are expected to carry adult-sized pain without adult-sized support.And it’s a reminder that recovery doesn’t begin when someone “hits bottom.”Sometimes, it begins when someone is finally heard.

Brittany’s story doesn’t start the way most people expect an addiction story to begin.It starts when she was 14 years old, sitting across from a provider and receiving her first mental health diagnosis—long before she had the language to understand what that diagnosis meant, or the support to know how to live with it.By the time she was 15, Brittany was living two very different realities. On the outside, she was a cheerleader at a prominent high school—visible, accomplished, and seemingly thriving. On the inside, she was struggling to manage emotions she didn’t yet know how to regulate, pain she didn’t know how to name, and a system that didn’t know how to hold her.Substance use entered her life early—not as a choice, but as a coping mechanism. It became a way to quiet the noise, numb the anxiety, and feel something that resembled control. What followed were early encounters with law enforcement—moments that would begin to define her in the eyes of others, even as she was still trying to understand herself.Over the next decade, Brittany’s life unfolded at the intersection of untreated mental health needs, substance use, and stigma. Each label she was given made it harder to be seen as a whole person. Each consequence came faster than the support ever did.What makes Brittany’s story so important is not just where she struggled—but how early it all began, and how easily those early warning signs were overlooked. Her experience challenges the idea that addiction has a single look, a single background, or a single starting point.This is not a story about failure.It’s a story about survival.About resilience.About what happens when young people are expected to carry adult-sized pain without adult-sized support.And it’s a reminder that recovery doesn’t begin when someone “hits bottom.”Sometimes, it begins when someone is finally heard.

In episode two, Ashley continues to recount Erica's journey, culminating in her admission to the ICU with endocarditis from IV drug use, and her tragic passing in 2022. Tragically, there were stigmatizing conversations among the nurses in the first ICU where Erica was treated before her passing. This podcast aims not only to change the language surrounding mental health and substance use disorders but also to challenge the stigma associated with this serious and widespread epidemic.

Today, we welcome Ashley J, who shares the poignant and deeply disturbing story of her sister, Erica. Erica battled substance use disorder from a very young age and also struggled with mental health disorders, which may have been misdiagnosed early on. As we know, mental health issues and substance use disorders often go hand-in-hand. Erica's story highlights this painful reality as she continuously struggled throughout her youth and into her twenties, primarily with opioid use disorder.