The Coaching Clubhouse

In this episode of The Coaching Clubhouse, Adrian Last is joined by executive and team coach Paul Jefferies to explore what happens when coaching moves beyond four walls and into the natural world.Paul shares his personal journey from a high-pressure corporate career and burnout to building a coaching practice rooted in nature, leadership and human connection. Together, Adrian and Paul unpack the principles behind nature connected coaching, how coaching outdoors can unlock new thinking, why teams often open up differently outside, and how nature can act as a powerful co-coach in the conversation.They also discuss Paul’s work with leaders and teams, the growing movement around Nature Connected Coaching Live, and practical ways coaches can start taking conversations outdoors.This is a thoughtful and inspiring conversation about coaching, wellbeing, leadership, embodiment, and the possibilities that open up when we step outside.Topics include:Paul’s personal story and experience of burnoutThe shift from corporate leadership to coaching outdoorsWhat nature connected coaching actually isWhy walking side by side changes the quality of conversationsTeam coaching outdoors and systemic thinking in natureNature as metaphor, mirror and co-coachNature Connected Coaching Live and the future of the fieldProduced by Adrian Last Coaching.Link to June 2026 event - https://www.henley.ac.uk/events/nature-connected-coaching email [email protected] or [email protected] Hosted on Acast. See acast.com/privacy for more information.

Your mood and mindset don’t just affect you—they ripple out into the people around you.In this clip, Andy Cope explains how emotional contagion works and why the real impact of coaching often shows up far beyond the workplace. Hosted on Acast. See acast.com/privacy for more information.

What if changing how you feel right now could transform how you see your entire life?In this clip, Andy Cope explains how your present emotional state reshapes your past experiences and future possibilities—and why this is where coaching has such a powerful impact. Hosted on Acast. See acast.com/privacy for more information.

What separates people who thrive from those who just get by?In this clip, Andy Cope shares the biggest insight from over a decade of research into wellbeing—and why attitude is the key differentiator.A simple idea with powerful implications for coaching, leadership and everyday life. Hosted on Acast. See acast.com/privacy for more information.

What if the issue isn’t you—but the environment you’re in?In this short clip, Andy Cope introduces the idea of “zucosis” and challenges whether modern life is unintentionally working against our wellbeing.A thought-provoking moment from The Coaching Clubhouse on why so many people feel stuck—and what might really be going on. Hosted on Acast. See acast.com/privacy for more information.

What if happiness isn’t the goal—but flourishing is?In this powerful episode of The Coaching Clubhouse, Adrian Last is joined by keynote speaker, best-selling Author & ‘Recovering Academic’ Dr Andy Cope (aka the Dr of Happiness). Andy specialises in positive psychology & The Science of Human Flourishing to explore how we move from simply surviving… to truly thriving.Andy shares insights from his 12 years of research into human flourishing, revealing why only a small percentage of people consistently operate at their best—and what they do differently.Together, they explore:The concept of “flourishing” and why it’s bigger than happinessWhy modern life may be holding us backThe truth about the “2%ers”—and how to become oneWhy attitude is a conscious choice (and how to build it)How your energy impacts others through emotional contagionThe role of coaching in unlocking potential and performanceWhy culture starts with you—not the organisationThe surprising power of not taking yourself too seriouslyThis episode is packed with practical wisdom for coaches, leaders, and anyone looking to improve their mindset, performance, and wellbeing.If you’ve ever felt stuck, overwhelmed, or like you’re just going through the motions—this conversation will challenge and inspire you to think differently. Because thriving isn’t about waiting for life to improve… It’s about choosing how you show up.Find out more about Andy - www.artofbrilliance.co.ukCoaching, positive psychology, wellbeing, leadership, mindset, resilience, happiness, flourishing, Andy Cope, high performance, workplace culture, emotional intelligence Hosted on Acast. See acast.com/privacy for more information.

What did coaching teach us in 2025? That inclusion isn’t optional. That burnout isn’t weakness. That pretending is exhausting. And that alignment matters more than achievement.In this special Coaching Clubhouse 2025 Wrapped episode, Adrian Last revisits the most powerful insights from a year of conversations about leadership, identity, performance and wellbeing.Featuring highlights from:• Professor Rebecca Jones on AI, inclusion and bias• Matt Scarff on reinvention and rediscovering your mojo• Glen McCoy on co-achievement and creative courage• Katie Denyer on neurodiversity in leadership• Yvette Jeal on the neuroscience of stress and performance• Clive Leach (and Miss May 🐾) on being versus doing• Kevin White on alignment and emotional awareness• Angela Cox on authenticity and the “pretending pandemic”Across every conversation, one theme emerged:Coaching in 2025 isn’t about fixing people — it’s about helping people come home to themselves.If you’ve enjoyed this year in the Clubhouse, follow the show and join us in 2026 for more honest conversations about coaching and the human experience. Hosted on Acast. See acast.com/privacy for more information.

A simple coaching question that shifts you from fear to possibility: “What’s the best that could happen?” Hosted on Acast. See acast.com/privacy for more information.

Jessica Chivers outlines one practical change line managers can make tomorrow: treat return-to-work as a transition (not a one-day event). Hosted on Acast. See acast.com/privacy for more information.

In this Coaching Clubhouse Extra Shot, Jessica Chivers talks to us about a clear, practical definition of comeback coaching — and how it helps people return faster and stronger after a break. Hosted on Acast. See acast.com/privacy for more information.

In this short Coaching Clubhouse Extra Shot, Jessica Chivers opens up about earning chartership the hard way — and why self-compassion matters when life happens mid-plan. Hosted on Acast. See acast.com/privacy for more information.

What happens when a high performer comes back — after parental leave, sick leave, or a career break — and quietly wonders: Can I still do it?In this episode of The Coaching Clubhouse, Adrian Last is joined by Jessica Chivers, one of the UK’s first Chartered Coaching Psychologists, executive coach, and founder of The Talent Keeper Specialists, for a warm, honest conversation about what it really takes to return to work and thrive.Jessica shares the behind-the-scenes reality of earning chartership while juggling major family pressures, the key insight that resilience “ebbs and flows”, and why self-compassion isn’t optional when life gets heavy. From there, the conversation moves into comeback coaching and the brilliance of how it supports people returning to work after a period of leave, including shortening the distance between a career-changing moment and being fully back in the game.You’ll also hear Jessica’s practical guidance for line managers, a powerful case for meaningful shared parental leave, and why childcare should be treated as essential infrastructure. And Jessica closes with a brilliant coaching question that instantly shifts perspective. If you’re returning to work, supporting someone who is, or leading a team through change — this one’s for you.Links:www.talentkeepers.co.ukPodcast: "Comeback Coach"Instagram: @comebackcommuk Hosted on Acast. See acast.com/privacy for more information.

Welcome to a Coaching Clubhouse Extra Shot — a shorter, off-air moment from my conversation with Angela Cox, recorded right after we wrapped the main episode.In this candid excerpt, Angela and host Adrian Last, swap Joe Wicks stories — how The Body Coach helped each of us kick-start big personal change… and the unexpected ripple effect it had on Angela’s life and business. Angela shares a brilliant moment from a recent conference where Joe recognised her voice in front of a packed audience — a reminder that real success often comes down to one thing: genuine human connection.A short listen with a big takeaway: sometimes the smallest encouragement (even a voice note) can change everything. Hosted on Acast. See acast.com/privacy for more information.

In this powerful and refreshingly honest episode, Adrian Last welcomes Angela Cox — Cambridge-qualified Master Coach, founder of Paseda360, and creator of the groundbreaking “Stop Being Stuck” method.Angela shares her remarkable journey from corporate boardrooms to leading a movement in human-centric coaching. She opens up about the personal transformation that inspired her to leave a high-flying job, take off the mask, and build a life and business rooted in authenticity.Together, Adrian and Angela explore what she calls the Pretending Pandemic — the masks we all wear to fit in and feel safe — and how we can start to unlearn them. They discuss why traditional coaching models like GROW have “had their day,” why true change means working with both the wiring and the plumbing of our emotional selves, and why bravery might just be the most important step of all.If you’ve ever felt stuck, not quite yourself, or like success hasn’t made you happy — this conversation is your permission slip to take the mask off.Listen for:The real story behind Stop Being StuckWhat the “pretender masks” are — and how to spot your ownHow self-awareness transforms performanceWhy bravery, not perfection, creates changeLinks:Angela's LinkedIn page: https://www.linkedin.com/in/angelacoxpaseda360/Paseda360 on LinkedIn: https://www.linkedin.com/school/paseda360/Podcast: The Leader UnmaskedAdrian's website: www.adrianlast.co.uk Hosted on Acast. See acast.com/privacy for more information.

What if you’ve ticked all the boxes for success… but something still feels off?In this episode of The Coaching Clubhouse, host Adrian Last chats with Kevin White from Believe Crew — a former tech guy turned intuitive coach who now helps leaders and entrepreneurs swap stress for peace and pressure for purpose.Kevin shares his personal journey from a high-powered tech career to becoming a coach and “business therapist” — helping entrepreneurs and leaders move from achievement to alignment, from stress to self-awareness, and from building success to embodying it. Hear Kevin's style of coaching as he opens up about what it means when “misalignment looks like success,” how to recognise when you’re out of sync, and why he calls what he does business therapy. It’s a grounded, real, and refreshingly honest conversation about growth, intuition, and what happens when you finally start leading from who you really are. Hosted on Acast. See acast.com/privacy for more information.

In this heartwarming and insightful Extra Shot, Adrian Last is joined once again by executive coach Clive Leach, this time to explore the story of Miss May — his golden doodle and certified Pets as Therapy dog who plays an unexpected but powerful role in his coaching and wellbeing work.Clive shares how Miss May’s gentle presence brings joy, connection, and emotional openness in hospitals, care homes, and even coaching sessions. From working on the NHS acute stroke ward to outdoor coaching in the South Downs, Clive reveals how animals and nature can help people feel seen, calm, and connected.He also reflects on the growing evidence around nature connectedness and the wellbeing benefits of working in outdoor environments — showing how simple, human (and canine) moments can transform the way we lead, listen, and heal.Listen to discover:How Miss May became a registered therapy dog with the NHS 🐕‍🦺The emotional impact of therapy animals in hospitals and coachingWhat “outdoor coaching” looks like — and why nature enhances reflectionHow connection, presence, and play can unlock deeper conversations Hosted on Acast. See acast.com/privacy for more information.

If you’re thinking about working with a coach for the first time, where do you start?In this Extra Shot, Adrian Last speaks with executive coach Clive Leach about how to choose a coach who’s not just qualified — but the right fit for you. They explore the importance of credibility, supervision, and chemistry, and why good coaching isn’t about comfort, but challenge.Clive shares insights from years of experience helping clients grow personally and professionally, emphasizing that coaching should be both safe and stretching — a balance that builds trust while opening the door to new thinking.Whether you’re a leader looking to develop, or simply curious about what coaching can offer, this episode helps demystify the process and highlights what to look for in an effective, ethical, and inspiring coach.Listen to learn:What makes a credible, evidence-based coaching qualificationWhy coaching supervision matters — for clients and coachesHow rapport and chemistry shape (but shouldn’t limit) coachingThe benefits of being open to challenge and new perspectives Hosted on Acast. See acast.com/privacy for more information.

In this inspiring conversation, Adrian Last sits down with executive coach and lecturer Clive Leach to unpack the concept of psychological capital — the “HERO” principles of Hope, Efficacy, Resilience, and Optimism.Clive shares how these four components empower leaders, teams, and individuals to set meaningful goals, find pathways through obstacles, and stay grounded in confidence and perspective when challenges arise. From developing “hopeful thinking” and emotional regulation to cultivating learned optimism, this episode offers powerful, practical insights into how coaching can build mental strength and sustainable performance in work and life.Listen to learn:What makes hope a key differentiator in leadership effectivenessHow to strengthen your self-efficacy and manage emotional derailersThe difference between “rugged” and “resourced” resilienceHow learned optimism can reshape your mindset and behaviour Hosted on Acast. See acast.com/privacy for more information.

In this episode, Adrian Last welcomes executive coach and speaker Clive Leach into the Coaching Clubhouse — along with his canine co-coach, Miss May.Together they explore:Clive’s journey from burnout to breakthroughHow positive psychology reshapes leadership and coachingThe underestimated role of "being" in a world obsessed with performanceAnd how a therapy dog can transform a coaching sessionPacked with practical wisdom, heartfelt stories, and fresh perspectives, this episode is for anyone looking to lead, coach, or simply live with more intention.Listen now and meet the pup who’s helping people thrive — one tail wag at a time.Produced by Adrian Last Coaching. Hosted on Acast. See acast.com/privacy for more information.

Changing lifelong habits is tough because the brain resists change. In this Coaching Clubhouse Extra Shot, we hear from Yvette Jeal to discover how neuroplasticity, coaching, and the power of intention plus attention help people rewire behaviours and create breakthroughs that stick. Hosted on Acast. See acast.com/privacy for more information.

In this Coaching Clubhouse Extra Shot, Adrian Last hears from Yvette Jeal as she explains how leaders can support employees to avoid burnout by understanding the brain’s “Goldilocks zone.” The prefrontal cortex, which governs memory, empathy, and decision-making, requires just the right level of stress and stimulation to function optimally. Yvette tells us how leaders play a critical role in recognising when individuals need either more challenge or less pressure, enabling them to operate at their best. Hosted on Acast. See acast.com/privacy for more information.

What happens when coaching and neuroscience come together? In this inspiring chat with Neuro-Transformational Coach Yvette Jeal PCC, we explore how understanding how the brain works can help us perform better, feel less stressed, and actually stick to those new habits we’re trying to build. Yvette shares some fascinating, science-backed coaching tools that tackle real-life challenges — from handling change and making smarter decisions to boosting creativity, innovation, and resilience. If you're looking to lead (and live) with more clarity and impact, this one's definitely worth a listen.Hosted by Adrian Last.Produced by Adrian Last Coaching - www.adrianlast.co.uk Hosted on Acast. See acast.com/privacy for more information.

​Have you read the book 'Quiet' by Susan Cain? Why are we seeing increasing success stories of introverted personalities in our businesses, and life generally? In this Coaching Clubhouse: Extra Shot, we hear from Katie Denyer who talks about the strengths of introverted personalities, how we can all embrace these, and how coaching can support people honoring who they are, what they bring and permission to be.Katie is a Lecturer in Coaching for Behavioural Change as well as an executive coach, facilitator and supervisor, and a mentor coach. She specialises in strengths-based, psychologically informed coaching, with particular expertise to develop the strengths of neurodivergent thinkers. Hosted on Acast. See acast.com/privacy for more information.

What are the 5 things that everybody should know about coaching? In this 4 minute Coaching Clubhouse: Extra Shot, Katie Denyer runs us through those 5 important points and gives us some exclusive insights into coaching from her perspective.Katie is a Lecturer in Coaching for Behavioural Change as well as an executive coach, facilitator and supervisor, and a mentor coach. She specialises in strengths-based, psychologically informed coaching, with particular expertise to develop the strengths of neurodivergent thinkers. Hosted on Acast. See acast.com/privacy for more information.

What are the 5 things we all need to know about coaching? Why can we "learn more about a person in an hour of play than you can from a lifetime of conversation"? What does neurodiversity mean and how can it play a role in coaching as well as leading and managing people?In this episode of The Coaching Clubhouse, Katie Denyer tells us the answers and explains how neurodiversity shows up in coaching and in our workplaces.Katie is a Lecturer in Coaching for Behavioural Change as well as an executive coach, facilitator and supervisor, and a mentor coach. She specialises in strengths-based, psychologically informed coaching, with particular expertise to develop the strengths of neurodivergent thinkers. Hosted on Acast. See acast.com/privacy for more information.

What is neurodiversity, and why is it important for all of us to know about in society today? In this clip from The Coaching Clubhouse, lecturer and coach Katie Denyer tells us how she defines it. Full episode is available soon. Hosted on Acast. See acast.com/privacy for more information.

Today in the Clubhouse, we're talking about a subject that continues to affect many people around the world... redundancy is an all-too-frequent part of working life, with cost cutting and restructures happening in many companies.In this special, Adrian Last speaks to 3 coaching experts about their perspective on redundancy, and how coaching can support people who are going through this.Features Dr Jess Tayel - known as a brilliant and revolutionary transformation, change and leadership mentor and coach, Matt Scarff - ICF-ACC qualified coach and Managing Director at BAFTA Albert and Simone Sweeney - a Certified Executive and Leadership Coach who has worked in senior marketing and retail position and is the host of The Future of Leadership is Human podcast. Hosted on Acast. See acast.com/privacy for more information.

What's the difference between coaching and mentoring?  What are the current themes we all want to talk about in coaching sessions? How is 'burnout' and the pace of work affecting us all?In this podcast episode of 'The Coaching Clubhouse', my guest is Matt Scarff, ICF-ACC qualified coach and MD of BAFTA Albert. Hear Matt's views on these questions and many others.   Hosted on Acast. See acast.com/privacy for more information.

Why can it be hard work managing teams? How do we make it easier for ourselves? and where does coaching play its part? ​Matt Scarff, ICF-ACC qualified coach​ and Managing Director at BAFTA Alber​t, talks to Adrian Last about his perspective in this clip from The Coaching Clubhouse ​podcast series. Hosted on Acast. See acast.com/privacy for more information.

To celebrate International Storytelling Day, acclaimed coach and screenwriter Glen McCoy tells us his perspective about the importance of storytelling in coaching. Hosted on Acast. See acast.com/privacy for more information.

Renowned coach and screenwriter Glen McCoy returns to The Coaching Clubhouse to tell us some stories about coaching for screenwriters, including an innovative idea called 'Movie Screen Code' which could be the ideal coaching partners for writers everywhere. Hosted on Acast. See acast.com/privacy for more information.

In this Extra Shot, Professor Rebecca Jones talks to Adrian Last about the growth in team coaching and how it benefits inclusion in teams. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Adrian is joined by Professor Rebecca Jones, co-founder of Inclusive Leadership Company, Professor in Coaching at Henley Business School, Director of the Coaching Group and a Chartered Psychologist, to talk about some of the coaching themes we’re likely to see in the year ahead. We also hear about the ever-growing world of AI and how this might play a part in coaching. Hosted on Acast. See acast.com/privacy for more information.

Looking back at the conversations and themes from the last 12 months in the world of coaching... listen to our guests talking about personal brand, coaching through redundancy, adventure coaching, storytelling through coaching, clarity and mindfulness, and more. Includes Dr Jess Tayel, Simone Sweeney, Yvette Jeal, Jarlath O'Hara, Ben Charles, Robin Mills, Giannis Chatzidis, Mitchell Levy talking to host Adrian Last. Hosted on Acast. See acast.com/privacy for more information.

Today, Simone Sweeney talks about how coaching can support thriving at home as well as at work, how her coaching supports busy professionals who aren’t bringing their best at work or home because they’re stuck, stretched & stressed, and tells us about the interesting guests she's interviewed on her own podcast, The Future of Leadership Is Human. Hosted on Acast. See acast.com/privacy for more information.

Coming soon in The Coaching Clubhouse, Simone Sweeney talks about how she transitioned from a marketing and business leader to coach, the importance of thriving at home as well as at work, and her podcast series for the Association for Coaching. Check out this 3 minute preview clip, Hosted on Acast. See acast.com/privacy for more information.

In this 3 minute episode of The Coaching Clubhouse: Extra Shot, ICF-accredited executive coach Robin Mills talks about how he creates a relaxed feel that gets people ready for a potentially transformational coaching experience. Hosted on Acast. See acast.com/privacy for more information.

Today in the Coaching Clubhouse, Adrian is joined by Robin Mills, ICF accredited executive and business coach with a very different road into the world of coaching. Robin started his career on stage in London's West End which was the inspiration for his masterclass called 'West End to Boardroom'. In this 20 minute episode, Robin shares his story and talks about how coaching plays a part in building confidence, mindset and authenticity. Hosted on Acast. See acast.com/privacy for more information.

Coming soon in The Coaching Clubhouse, I talk to Robin Mills, ICF-accredited executive and business coach. One thing we talked about is the continually important subject of wellbeing and burnout. In this preview clip, Robin talks about how "speaking to people can help, whether that's a coach or not" and how coaching can potentially support people. Hosted on Acast. See acast.com/privacy for more information.

"The magic of coaching, the human to human connection, intuition, gut feeling, change of tone of voice, body language - that is reserved to the human and the human connection" - in this Coaching Clubhouse Extra Shot we hear from Dr Jess Tayel about how Generative AI is being used in coaching, but how it will always be about human connections. Hosted on Acast. See acast.com/privacy for more information.

"We start the thing that we want to deliver… and then we think how we will let people fit into that, not the other way round, which ends up creating all sorts of issues" - in this Coaching Clubhouse Extra Shot we get 2 minutes from Jess about change and transformation at work. Hosted on Acast. See acast.com/privacy for more information.

Today in The Coaching Clubhouse, we're in Sydney, Australia hearing from Dr Jess Tayel about the People of Transformation community, how coaching fits into this and how coaching can support high performers. Jess also tells us her view on redundancy and resilience, with plenty of insightful, inspiring stories throughout the episode. Hosted on Acast. See acast.com/privacy for more information.

In episode 13, Dr Jess Tayel drops in to The Coaching Clubhouse to give her perspective about coaching and to talk about her People of Transformation Community. This preview clip focuses on a theme affecting many people around the world - redundancy. Jess talks about how to approach this and how coaching can support. Hosted on Acast. See acast.com/privacy for more information.

In this 4 minute 'Extra Shot', we hear about the origin of the word 'coach' in sport, how we judge success in coaching, and the ethos of sport and coaching come together to tailor things for each individual to achieve their goals. Jarlath O'Hara is my guest - he's an entrepreneur, coach, educator and adventurer, has been coaching for 20 years and recently launched new services which he calls 'Adventure Coaching'. Hosted on Acast. See acast.com/privacy for more information.

Put together coaching, being outdoors, and experiencing an adventure, and you get the theme of today's conversation in The Coaching Clubhouse. Jarlath O'Hara is an entrepreneur, coach, educator and adventurer. He has been coaching for 20 years and recently launched new services which he calls 'Adventure Coaching'. Listen to hear how coachees are benefitting, and why it's breathing fresh air into this new way of coaching. Hosted on Acast. See acast.com/privacy for more information.

Adrian talks to Giannis Chatzidis, founder of Leadership Apex, who tells him a great story about human connections where one of his team who was under-performing, and some advice from a mentor that did not match his view of leadership. The importance of human connections is obvious in our jobs, in the workplace and in life generally - it's true of course in coaching where the connection between coach and coachee is absolutely critical to trust, openness and honesty that ultimately delivers the results we're aiming for. Hear more of the story in this 4 minute 'extra shot' from The Coaching Clubhouse. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Coaching Clubhouse where Adrian talks to Giannis Chatzidis, founder of Leadership Apex, about his perspective on coaching for first time managers. We hear about how Giannis' roles in technology and as a data scientist impacted his decision to change careers and focus on coaching, about "big talkers mentality" and how he's using AI in coaching sessions. Grab a coffee, relax and soak in the coaching! Hosted on Acast. See acast.com/privacy for more information.

Here's your second Extra Shot from The Coaching Clubhouse episode 10. Yvette Jeal talks about story-telling in coaching, and the successes she has seen within businesses. We hear the story of a head of finance in a design company who used coaching sessions to change her data-driven style to tell the story with more impact, and more meaning to the people in her business.As Yvette says, she went from "a back-office function to a true business partner." Hosted on Acast. See acast.com/privacy for more information.

It's the first extra shot for you from The Coaching Clubhouse episode 10 - Yvette Jeal talks about the benefits of being really clear about our personal brand and shares a story about a chief of staff she worked with who used his coaching to carve our a new role for himself.As Yvette says, "by understanding what you bring, you can create opportunities for yourself". Hosted on Acast. See acast.com/privacy for more information.

In the Coaching Clubhouse today, Adrian Last talks to Yvette Jeal, professional certified coach and member of the International Coaching Federation. With a career spanning over 20 years, Yvette partners with leading organisations across the world and works with C-Suite, Board level execs and emerging leaders in the UK and internationally. In today's conversation, we hear Yvette's point of view about coaching, with many stories from her career. And she tells us about the power of story-telling and personal brand, and how she brings this to life in coaching. Hosted on Acast. See acast.com/privacy for more information.