Julia

The Cognitive Glow Up is a education podcast hosted by Julia. It has 11 episodes, with the latest published January 2023.

It's on Baby! This is the podcast that marries the woo woo with the latest neuroscience. The perfect place to learn how to convince your Brain that every day is not the Zombie Apocalypse, to help it feel peppy, and experience how divine the world can be.Bringing you the latest tips and ways to kick anxiety in the ass, grow the confidence to build the life you KNOW you can have, and achieve a Cognitive Glow Up. Also hosting conversations with the coolest women from across the globe. Learning from their journeys, their successes and f**k ups, and how they created the life of their dreams.

education ·en ·11 episodes