The ColAb on 1st Podcast

This episode explores the latest developments in pharmaceutical weight loss drugs, their origins, and the evolving landscape of medical treatments for weight management. The host discusses the science behind GLP-1 medications, the regulatory challenges, and future trends in medicine.  Then, the girls get into the ins and outs of Mahjong - the old game sweeping the nation! Shop our Mahjong favorites !

The ColAb welcomes some lovely girls to take a St. Patrick’s Day question challenge - they were IMPRESSIVE!  Of course Ab For President hit home with a healthcare opinion dish!  10 Questions with Juliet and another live song from Cranston Dean!

This episode was one for the books! We sat down with local legend Cranston Dean and had an absolute blast. From behind-the-scenes stories to plenty of laughs, nothing was off limits. We dished about local life, shared some great stories, and he sang a few songs. It turned into one of those conversations where you forget the microphones are on and just enjoy the moment. Expect: Fun stories with Cranston Dean Local legend moments you won’t hear anywhere else Some spontaneous singing 🎶 Plenty of laughs and classic Life Out Loud energy If you love great conversation, music, and local personalities, this is an episode you don’t want to miss. 🎧 Listen now and laugh along with us! Check out all of Cranston’s Music - https://www.cranstondean.com/  

This episode features a lively discussion covering current events, local community issues, personal anecdotes, and light-hearted banter. Topics include school funding controversies, pet healthcare regulations, and personal lifestyle updates. https://linktr.ee/TheColAbon1st TikTok repost - https://www.tiktok.com/@the.colab2

Book a float today at Floatopia in Red Bank, NJ.  use code: thecolab for 20% off! Click here to book! Join our Patreon for exclusive content! ColAb Trucker Hat Join us as we explore a fun and relaxing day celebrating Mom's Day Off, including floating in salt chambers, enjoying delicious meals, and indulging in luxurious massages. Plus, get updates on the Olympics, local news, and our exciting new ventures!

Key Topics Olympic athlete injuries and comebacks Personal anecdotes about aging and relationships Current events including power outages and local news True crime updates and local murder cases Sports commentary on figure skating, curling, and Mahjong

In this episode of The ColAb, the hosts discuss the challenges of winter commuting in the northeast, share product reviews for heated blankets, and explore various transportation options. They also touch on current events, including Groundhog Day and a new holiday called Mom's Day Off, before delving into a serious crime update regarding a kidnapping. Heated Blanket - https://amzn.to/4qHZZQP https://linktr.ee/TheColAbon1st

In this engaging conversation, the hosts discuss various topics ranging from e-bike legislation and its implications to healthcare advocacy and the need for a dedicated day off for mothers. The discussion is filled with humor and personal anecdotes, making it relatable and entertaining for listeners. The hosts emphasize the importance of safety regulations for e-bikes, the challenges of navigating health insurance, and the need for a holiday that truly benefits mothers.

In this episode, the hosts reflect on their week, share exciting updates about their podcast, and engage in humorous discussions about weird news and current events. They explore the implications of e-bike regulations and debate the effectiveness of plastic bag bans, all while maintaining a light-hearted and entertaining tone. Takeaways The transition from holiday cheer to post-holiday reality can be tough. Community engagement is vital for podcast growth and success. Weird news can often be misleading and requires critical thinking. E-bike regulations are a hot topic with varying opinions on safety and accessibility. Humor can be a coping mechanism when dealing with stressful situations. Consideration of the source is crucial in the age of misinformation. Plastic bag bans may not be as effective as intended and require reevaluation. Community feedback is essential in shaping local regulations. The hosts emphasize the importance of enjoying life despite challenges. Engaging discussions can lead to deeper insights on societal issues. Join our Patreon for bonus content…the stuff that doesn’t always make the feed!!  CALL US: 802-217-9200 EMAIL: [email protected]

Destinked Bathroom Osprey Bidet - https://amzn.to/4biHZbv Installation Tutorial for the Osprey Bidet - https://www.youtube.com/shorts/NoOEtA6zxl0 Vegetable Chopper/Slicer - https://amzn.to/4pWHHe0 In this engaging conversation, the hosts reflect on their weeks and introduce a unique product, the Osprey Bidet. They explore the importance of community connections in business, share humorous anecdotes, and emphasize the significance of self-care and humor in parenting. The discussion culminates in aspirations for future growth and the impact of laughter in teaching. Takeaways The importance of community connections in business. Parenting often leads to a loss of personal identity. Self-care is essential for parents to maintain balance. Humor can be a powerful tool in teaching and parenting. The Osprey Bidet offers unique features for better hygiene. Product reviews can foster community engagement. Finding joy in everyday challenges is crucial. The significance of maintaining personal interests as a parent. Innovative products can change daily routines for the better. Future aspirations can drive personal and profession https://linktr.ee/TheColAbon1st  

In this episode, the hosts dive into a variety of topics, starting with a discussion about sobriety and the introduction of new segments based on listener feedback. They review several non-alcoholic THC-infused drinks, sharing their thoughts on taste, effects, and nutritional information. The conversation flows into a segment on true crime, where they discuss a recently solved cold case involving the Times Square killer, Richard Cottingham, who confessed to a murder decades later. The hosts reflect on the complexities of human behavior, particularly in relation to crime, and share their thoughts on the importance of communication among youth to prevent violence. ColAb THC / CBD Picks 

In this episode, Col & Ab reflect on their holiday experiences, share family traditions, and discuss health and wellness topics. They also review a new product, engage in creative puzzle naming, and wrap up with New Year wishes.   ColAb Product Picks for the week: Zofran - anti-naseau Hand Bells 

Welcome back! Happy 2026! This week on the CoLab, we are featuring a few shorter segments. First, we have some questions for our guest, Juliet, followed by two friendly fire-offs. And we conclude with a longtime friend of Ab's named Tia. Enjoy and happy 2026, everyone!

This week on the ColAb the chatting gals discuss a DoorDash disaster! Guest: KC aka Pickles

Super fun Airwheels Ride On Suitcase - https://amzn.to/48OtRFk Puzzle recommendation - https://amzn.to/3MPfiJ1 n this episode, we’re back with more travel woes (because of course we are 🙃), including the ongoing saga of ride-on suitcases and why airports seem personally offended by them. We also dive into a round of silly holiday questions that spiral exactly how you’d expect—chaotic, opinionated, and slightly unhinged. From laugh-out-loud moments to “are you serious right now?” takes, it’s another classic mix of real life, random thoughts, and zero filters. Buckle up… or don’t, because apparently transportation is a problem lately. *AND DROP A COMMENT SO AB HAS TO WEIGH IN!!!  

The conversation explores various themes including societal perceptions of women with tattoos, the challenges of parenting teenagers, the dynamics of family cooking, and the emotional experiences of the speakers. They share personal anecdotes about embarrassing moments, achievements, and the importance of communication in relationships, all while maintaining a light-hearted and humorous tone. https://linktr.ee/TheColAbon1st   Extra Virgin - https://amzn.to/4oUQn4d   Ride on Suitcase - https://tr.ee/CE3VbZ

In this engaging conversation, the hosts of the ColAb chat with their friends Tim and Amanda, who share their experiences with dyslexia, work, and life challenges. The discussion flows through various topics, including puzzles, pet peeves, life skills, parenting, mental health, and the impact of technology on daily life. The conversation is light-hearted yet insightful, touching on the importance of kindness, the challenges of parenting in a tech-driven world, and the humorous side of everyday life.   VISIT OUR LINKTREE - PRODUCT RECOMMENDATIONS AND LINKS

In this episode, the hosts reflect on their week, share personal stories, and discuss various topics including technology, travel experiences, family life, and customer service challenges. They review the Meta glasses, explore the impact of technology on daily life, recount travel adventures filled with delays, and share insights from a cheer competition. The conversation also touches on hotel experiences and connecting with local businesses, all while maintaining a light-hearted and engaging tone. Meta glasses - https://amzn.to/3X2rCHN Meta - Linktree https://tr.ee/Uj43mo Goose Fraba - https://youtu.be/onvx4dXhcHY VISIT OUR LINKTREE - https://linktr.ee/TheColAbon1st    

Life is a rollercoaster of highs and lows, and our latest podcast episode dives deep into this very theme. From personal setbacks to joyous celebrations, we explore the peaks and valleys that shape our experiences and define our resilience.

In our very first episode, longtime friends Abigail and Colleen kick things off in their brand-new studio and set the tone for what The ColAb is all about—friendship, laughter, and living life out loud.

In this episode, we bounce from the bizarre to the downright addictive. We start with the wild headline about a 14-year-old girl found in the frunk of a Tesla — a story that hit the media fast and fizzled even faster. From there, we shift gears into lighter territory: Ab’s latest obsession with Mahjong and how Meta smart glasses are becoming the must-have accessory for puzzlers, players, and anyone who wants to look hands-free fabulous. It’s a mix of true-crime oddity, game-night energy, and tech-nerd excitement — basically, classic ColAb chaos.   Meta Glasses - https://amzn.to/3X2rCHN  

In the latest episode of our podcast, Col, Ab and Ann take a humorous yet heartfelt trip down memory lane as they discuss the quirky traditions of their fathers, particularly revolving around the classic handkerchief. From funny anecdotes to touching stories of family connections, this episode captures the essence of nostalgia and the peculiarities of growing up with unique parental habits.

Exclusive Content - https://www.patreon.com/c/TheColAb Mio - https://amzn.to/3X3D3Po Starbucks Pink Drink - https://amzn.to/4qF7qJE   In this lively conversation, the hosts discuss their weight loss journeys, the challenges of motherhood, and the various stages of parenting. They share personal anecdotes about grocery shopping at Trader Joe's, the teenage years, and the impact of coffee culture, particularly Starbucks. The episode culminates in a taste test of popular Starbucks refreshers, providing insights into their flavors and preferences. The hosts emphasize the importance of enjoying life while navigating the complexities of parenting and personal health.

Episode 5 - Win Or Lose We Booze Products Let Them By Mel Robbins - https://amzn.to/3JhYpW4 Celsius Energy Drink - https://amzn.to/42YIz9u Summary In this engaging conversation, the speakers share personal stories about building connections, navigating life's challenges, and the joys and struggles of parenting. They discuss the importance of friendships, the balance between guidance and independence in raising children, and lighthearted pet peeves related to road safety. The conversation also touches on valuable life lessons about embracing change and letting go, culminating in reflections on future plans and the significance of celebrating milestones.   Takeaways Building connections can lead to unexpected opportunities. Celebrating milestones is important, even amidst challenges. Parenting requires a balance of guidance and independence. Pet peeves often stem from shared experiences on the road. Life lessons often come from embracing change and letting go. Friendships can evolve and deepen over time. Navigating life's challenges can be rewarding and fulfilling. It's essential to communicate openly in relationships. Finding humor in everyday situations can lighten the mood. Embracing the present moment is key to enjoying life.

In this engaging podcast episode, the hosts share personal stories, discuss their weight loss journeys, and explore creative topics like naming puzzles. They reflect on family dynamics, including their experiences with grandparents and Halloween traditions, while also sharing humorous anecdotes about neighborhood life and the challenges of maintaining a tidy yard.

The ColAb hosts Colleen and Ab share their personal stories, navigating the complexities of parenthood, friendships, and the challenges of adult life. They discuss the realities of raising teenagers, the financial burdens of college and high school, and the humorous aspects of marriage. The conversation flows into self-care, the pressures of adulting, and culminates in an exciting announcement about a community puzzle contest, emphasizing the importance of connection and engagement. In this lively conversation, the speakers explore various themes surrounding puzzles, community engagement, and personal anecdotes. They discuss strategies for competitive puzzling, innovative bathroom solutions, and the humorous challenges of daily life, including a quest for a lost phone. The dialogue also touches on health and wellness, particularly the search for energy in everyday activities, and concludes with reflections on their podcasting journey and future plans.

Mascara & Bourbon - Episode 2 In this engaging conversation, the hosts share personal anecdotes about drinking shots, embark on a weight loss challenge, and conduct a thorough testing of waterproof mascaras. They explore the challenges of weight management while discussing their favorite beauty products, ultimately leading to insights on healthy choices and lifestyle changes. Product Links: Love the Lift  Better Than Sex Make Up Forever  Takeaways The hosts share humorous stories about their experiences with shots. Weight loss challenges can be fun and engaging when shared with friends. Testing beauty products like mascara can lead to surprising results. Waterproof mascara is essential for hot and rainy weather. Personal anecdotes make the conversation relatable and entertaining. The importance of setting a baseline for weight loss is emphasized. Healthy choices can be made without strict dieting. Incorporating more water into your diet is beneficial. The hosts discuss the balance between indulgence and moderation. Finding the right beauty products can enhance confidence.  Shots, Mascara, and Weight Loss: A Fun Journey From Shots to Mascara: A Personal Challenge

 Episode 1 - Podcasts & Puzzles 🎙️ The ColAb Podcast – Episode 1 In our very first episode, longtime friends Abigail and Colleen kick things off in their brand-new studio and set the tone for what The ColAb is all about—friendship, laughter, and living life out loud. We cover a lot of ground this week, from puzzling competitions to parenting teens, and even a personal weight-loss challenge. Expect laughs, real talk, and a few slightly inappropriate strategies for winning… at everything. 🧩 Episode Highlights: • Friends Through It All – How Abigail and Colleen’s friendship works even with months apart. • Inside the Studio – First impressions, puzzle wall tour, and the fancy title “dissectologist.” • County Puzzle Contest – Training plans, sabotage jokes, and competitive spirit. • Product Review Launch – Weekly reviews start with the hunt for the ultimate waterproof mascara. • Test Drive Tuesdays – Trying out new modes of transportation (maybe even abroad). • Special Guest Hot Seat – Plans to bring in friends, surprise guests, and more! • The 30-Pound Challenge – Abigail commits to losing 1 pound per week, with weigh-ins during each show. • Sh*t From the Window – A hilarious 10-minute segment capturing the antics outside the studio. • Parenting Teens – From Target trips gone wrong to wish-list shopping frustrations. • Easter Eve Disaster – Colleen’s unforgettable story about hosting while her husband “dadded too hard.” • Future Merch Ideas – Lab coats for puzzlers, cheer gear for hype-women, and maybe a sweatshirt line. • Going Big – Dreaming about puzzle contest regionals, fake paparazzi, and live podcasting from events. 💡 Takeaways: • Sometimes the best projects come from finally saying, “Let’s just do it.” • Friendship thrives with laughter, shared plans, and a little competitive edge. • Life’s too short not to make fun of yourself… or your friends. 📅 Stay Tuned: Next week, we’ll review waterproof mascaras live (with dunk tank tests), share puzzle contest updates, and see if Abigail’s weight-loss challenge is off to a winning start.