The Dean's List w/ Alison Dean

Entrepreneurial wellness goes beyond self-care trends — it’s about burnout prevention, boundaries, and building a sustainable business.In this episode, Alison Dean shares insights from founders and leaders on work-life balance, resilience, and creating teams that thrive.This isn’t the aesthetic version of wellness. It’s the real version.Inside this episode:• Daily non-negotiables that anchor high performers• The role of boundaries, solitude, and digital detox• Movement vs. stillness — and finding your personal “floor”• Navigating seasonal intensity and burnout• 4-day workweeks, flexible hours, and structural support for teams• Transparency, trust, and internal company culture• When the word “wellness” deserves a second look• Why joy — not perfection — might be the most sustainable strategy of allYou’ll hear honest reflections on how leaders prioritize emotional, mental, physical, and spiritual well-being — even in demanding seasons of growth.If you’re building a business, leading a team, or navigating your own definition of success, this episode offers practical insights and grounded perspectives to help you create something sustainable.Because building well isn’t about looking balanced — it’s about staying aligned.— Episode resources and guest links: officialdeanslist.com Subscribe for more conversations at the intersection of entrepreneurship, wellness, and intentional living.—Disclaimer: The Dean’s List is for educational and inspirational purposes only and is not a substitute for medical, psychological, or professional advice.Send a text

Could your morning coffee be the secret to better health?In this episode of The Dean's List, we brew up an eye-opening conversation with Andrew Salisbury, the founder and CEO of Purity Coffee. What started as a quest to improve his wife’s health turned into a groundbreaking movement for mold-free, health-focused coffee.🟢 Highlights You Can't Miss:1️⃣ The heartfelt story behind Purity Coffee's creation2️⃣ Shocking truths about mold and mycotoxins in coffee ☠️3️⃣ How coffee can drastically improve your health—including your liver and overall wellness⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to Coffee and Health Benefits00:09:35 - The Science Behind Coffee's Health Impact00:18:57 - Sourcing Quality Coffee Beans for Purity00:28:20 - Health Benefits of Drinking Purity Coffee00:37:35 - Wellness and Lifestyle Choices with Coffee00:47:10 - Future Innovations in Coffee and SustainabilityDiscover the science, the passion, and the revolutionary practices behind Purity Coffee’s mission to make every cup a healthier choice. And yes, we even talk about chasing your liquor with coffee!🔥 Ready to sip smarter?Use code DeansList for 20% off your first order at PurityCoffee.com🔗 Follow Purity Coffee on Instagram: @purity_coffee🔗 Follow The Dean's List on Instagram/Tiktok: @official_deanslist🔗 Subscribe to The Dean's List for more inspiring conversations: https://www.youtube.com/@itsofficialdeanslistHashtags:  #CoffeeLovers #HealthAndWellness #MoldFreeCoffee #PurityCoffee #TheDeansList #Entrepreneurship #CoffeeHealth #Antioxidants #WellnessJourney #thedeanslistpodcastSend a text

Starting a business rarely begins with certainty. More often, it starts with a pull you can’t ignore.In this highlights episode of The Dean’s List, host Alison Dean curates powerful moments from founders, creatives, and operators who followed an instinct—sometimes obvious, sometimes practical—and chose to build before they felt ready. Together, these stories explore the leap from side idea to real thing, and the decisions that shape both the business and the person building it.Across industries—from food and fitness to travel, technology, and creative work—these founders reflect on the tradeoffs that come with starting something new: learning in public, navigating uncertainty, and trusting momentum when the plan runs out.Beyond origin stories, this conversation explores:— How founders know when it’s time to commit— Building without burning out— Letting response, not perfection, guide growth— Why alignment often matters more than timingThis episode blends ambition and care—and leaves us with a question worth sitting with:When an idea keeps asking for more of you, what does it mean to say yes?If this conversation resonated, subscribe to The Dean’s List, share it with someone building thoughtfully, and leave a review with the moment that stayed with you.Watch the full episode:https://www.youtube.com/@itsofficialdeanslist/videosLearn more: officialdeanslist.comSend a text

“Creativity is survival—and color is medicine.” Alison Dean and artist Taiga Bentley explore how motherhood, artistry, and community can transform wellness, purpose, and business.In this vibrant conversation, Taiga shares how she turned a single baby quilt into a thriving creative business, navigated imposter syndrome, and built a community rooted in beauty, play, and purpose.If you’ve ever wondered how to balance entrepreneurship, creativity, and family—or how to use art to nurture your wellbeing—this episode will inspire you to live and build in full color. #TheDeansListPodcast #HouseOfTaiga #CreativeMotherhood #ColorTherapy #BuildingWell #momswhocreate #artaswellness #womeninbusiness #intentionalliving #creativecommunitySend a text

Sebastien Lagree, creator of the world-renowned Lagree Method, joins host Alison Dean on The Dean’s List to share how his low-impact, high-intensity workout revolutionized strength training and wellness across 60+ countries.In this episode, Sebastien opens up about his journey from aspiring actor to global fitness entrepreneur—and the mindset that turned risk into innovation. You’ll hear how he built a movement that’s transformed how we move, think, and feel about strength. In this episode:• The evolution of the Lagree Method and its unique approach to fitness• Building a brand with passion, persistence, and innovation• How mind-body-spirit integration drives lasting wellness• Lessons on risk, self-trust, and redefining successWhether you’re a fitness professional, wellness enthusiast, or an entrepreneur looking for inspiration, this conversation will move you—in more ways than one. Follow The Dean’s List for more stories at the intersection of entrepreneurship, wellness, and building well.Meta description: Sebastien Lagree shares how the Lagree Method revolutionized strength and wellness—plus the mindset behind building a global fitness movement.Send a text

Cristina and Chris of Local Culture Ferments share their journey from farmers markets to national shelves—and what it really takes to grow a sustainable, gut-health brand with integrity.In this episode of The Dean’s List, host Alison Dean dives into how the couple built a fermentation-focused food company rooted in transparency, wellness, and family values. Expect candid lessons on entrepreneurship, scaling, ethical sourcing, and staying true to your mission (even when it’s hard).Follow The Dean’s List on Instagram / TikTok → @official_deanslistFull episode + resources → www.officialdeanslist.comWhether you’re a founder, foodie, or wellness seeker, this story will leave you inspired to build—and live—well.Send a text

What if ice cream could be more than dessert? In this episode of The Dean’s List, Alison Dean sits down with Dan Sell and Casey Allen—the founders of The STIL, Idaho’s favorite ice cream shop—to explore how joy, community, and entrepreneurship all come together in a single scoop.Dan and Kasey share the unfiltered story of building The STIL from scratch: starting with a “figure this sh*t out” checklist, learning on the fly with zero food industry experience, and discovering that integrity and intention are the sweetest ingredients of all.Together, they dig into:Why not knowing “the rules” helped them reinvent ice creamThe truth behind ingredient labels (and what’s actually in your scoop)How sourcing, scale, and community partnerships shape their businessWhy joy and shared experiences might be the ultimate wellness practiceWhether you’re a founder, a foodie, or someone who simply believes in the power of joy, this conversation is packed with inspiration—and a few surprising opinions on bubblegum ice cream. For more on The STIL: https://ilovethestil.com/  Follow on Instagram: @ilovethestil & @official_deanlist  More episodes of The Dean’s List: https://officialdeanslist.comSend a text

In this episode of The Dean’s List, host Alison Dean sits down with Arielle de Martinez, founder of Subluna, to explore the art of building a wellness business rooted in intuition, resilience, and herbal wisdom. Arielle shares how she grew Subluna from kitchen-made tinctures to a global wellness brand, while balancing motherhood and entrepreneurship and redefining what it means to let go of hustle culture. SPECIAL OFFER: Get 10% off Subluna with code DEANSLIST → Shop hereWhether you’re a wellness entrepreneur, herbalist, or purpose-driven founder, or simply someone craving more intention in business and life, this conversation is full of insights to inspire your journey. For more on Arielle and Subluna: https://shopsubluna.com Follow on Instagram: @shopsubluna & @official_deanlist More episodes of The Dean’s List: https://officialdeanslist.comSend a text

In this episode of The Dean’s List, Alison Dean sits down with Deanne Buck, CEO of Branwyn, the merino wool performance brand redefining sustainable fashion, women’s wellness, and conscious leadership.From her beginnings as a lawyer and mountain climber to leading a mission-driven company, Deanne shares how Branwyn is challenging greenwashing, championing ethical sourcing, and rethinking what’s possible in your top drawer.You’ll learn:Why merino wool underwear is softer (and more sustainable) than you thinkHow to spot greenwashing in fashion and wellness brandsWhat it means to lead a mission-driven company with integrityThe leadership lessons Deanne brought from the mountains into businessIf you’ve ever wondered what’s really in the clothes you wear every day—or how purpose-driven leadership can shape a brand—this conversation is for you.—Follow The Dean’s List: [https://www.instagram.com/official_deanslist] | [https://www.officialdeanslist.com/]Follow Branwyn: Branwyn.comSend a text

Your toilet paper might be exposing you to PFAS and bleaching byproducts—every single day. Plant Paper co-founder Lee Reitelman shares how tree-free, unbleached TP can protect your body and the planet—and how to rebuild a better bathroom habit.In this episode of The Dean’s List with Alison Dean, we uncover the hidden health and environmental costs of conventional toilet paper—and the design principles behind Plant Paper’s safer, more sustainable alternative. We dig into ingredient transparency, why “white = clean” is a myth, how virgin-tree pulp impacts forests, and practical ways to upgrade what you touch daily. Use Code "THEDEANSLIST" for 20% of your first recurring subscription order of Plant Paper (expires 2/23/2026)What you’ll learn: What’s actually in many toilet papers (PFAS, bleaching byproducts, additives)Why unbleached, tree-free paper matters for skin + planetThe myth of “white means clean” and how design changes behaviorReading labels and spotting hidden chemicals in everyday goodsFounder lessons: transparency, going big-box thoughtfully, and building loyal communitiesGuest: Lee Reitelman, co-founder of Plant PaperHost: Alison Dean, The Dean’s List — wellness × entrepreneurshipSend a text

Audio Platform Description (Podcast Apps)What happens when you leave the “dream job” to follow your intuition—and build something better than you imagined?In this soul-stirring episode of The Dean’s List, host Alison Dean sits down with Angie Banicki, a renowned tarot reader who walked away from a high-powered career in entertainment PR to build a business led by inner wisdom, symbolism, and music. Angie shares the steps she took to build her practice, the role of intuition in navigating major transitions, and how she helps creatives, CEOs, and entrepreneurs find clarity through tarot.You’ll learn:Angie’s process for turning a spiritual calling into a thriving businessHow music and intuitive signs guide her clients’ next big movesRituals for tuning into your inner voiceCommon mindset blocks that stop people from living their truth—and how to overcome themThis episode is for anyone building something meaningful—whether it’s a brand, a new chapter, or a deeper relationship with yourself. Learn more about Angie: http://www.angiebanicki.com Follow us on Instagram & Tiktok: @official_deanslist More: http://officialdeanslist.comSend a text

Midwife Robyn Pool joins Alison Dean to share the raw truth about birth, business, and reclaiming autonomy—in the delivery room and in life. From building Push Birth Center to navigating hospital politics and family sacrifice, Robyn reveals what it really means to center care in both entrepreneurship and midwifery.You’ll learn:What most people misunderstand about home birthHow to choose and trust your birth planThe emotional weight of being “on call”Why “are you allowed?” is the wrong question—on every levelHow Robyn built a thriving birth business without savings or followersIf you care about power, presence, and wellness in the birth space (and beyond), this episode will shift your perspective. Learn more: pushmidwifery.com Follow us: @official_deanslist Disclaimer: Informational only. Not medical/business advice.Send a text

In this episode of The Dean’s List, Amber Landry shares practical strategies for building self-reliance, family safety, and lasting confidence in today’s unpredictable world.Amber, a nurse, self-reliance educator, and modern mama bear, reveals how to prepare yourself and your family with actionable tools—without falling into fear or overwhelm. This conversation offers a masterclass in real-world empowerment, resilience, and the art of preparedness—without the panic.You’ll learn:Why true preparedness begins long before crisis hits (and how to harness its power)How to teach kids situational awareness from an early ageSimple, affordable first-aid skills every family needsMindset shifts that help you stay grounded and in controlHow to balance a proactive mindset with mindfulness and wellness If you’ve ever felt anxious about safety—for yourself or your kids—or wanted practical steps toward self-reliance, this episode is for you. Resources Mentioned: Amber’s Website Amber on Instagram Subscribe to The Dean’s List on YouTube Visit The Dean’s List Website Disclaimer: This podcast is for education and inspiration only. It is not intended as medical, legal, or therapeutic advice. Please consult your own advisors for guidance specific to your situation. Subscribe and follow for more inspiring conversations at the intersection of entrepreneurship, wellness, and the art of building well.#SelfReliance #FamilySafety #Preparedness #ResilientFamilies #WomenEmpowerment #MamaBearMindset #TheDeansListSend a text

If you’re looking for holistic haircare solutions, natural hair growth tips, and trusted scalp health advice — this conversation is for you.Join host Alison Dean and holistic haircare expert Linda Kammins as they explore the truth about clean beauty, scalp microbiomes, and how to help your hair and body thrive naturally — from the inside out.In this episode, you’ll discover:- What “clean beauty” really means for hair and scalp health - How to care for your scalp microbiome for optimal hair growth - Why “letting your hair get dirty” might be the best thing you ever do - The truth about natural shampoo and oil treatments - How to brush your hair for better growth and vitality - Big beauty industry myths — busted - How to support your hair through menopause and major life transitionsIf you’re curious about the energetic side of beauty, the science of hair and scalp health, or practical tools for nurturing natural hair growth — you’ll love this conversation with Linda Kammins.For more resources and Linda’s recommended products, visit: https://lindakammins.com.Please note: This podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.Send a text

What if healing didn’t require fixing—but remembering? In this episode, I explore subtle healing and plant-based transformation with flower essence educator and herbalist Michele Junta, creator of Flores de Florida.Michele shares how flower essences and master plants offer emotional support, somatic clarity, and energetic nourishment—without needing to alter your state of consciousness. From selecting the right essence to working with plant spirit, this conversation unpacks what it means to co-create with nature and heal from the inside out.Whether you’re new to flower essences or curious about how nature can support emotional balance, this episode will leave you grounded, inspired, and more deeply attuned to your own inner rhythm.Send a text

Feeling pulled in too many directions—or like you've handed your power over without meaning to? This episode is a soul-level reminder that your intuition was never wrong.In this conversation, life coach and energy healer Susan Drouilhet explores what it really means to reclaim your inner authority in a world that often worships outer gurus. We talk about navigating power dynamics, recognizing spiritual red flags, and learning to hear your own inner guidance—whether in business, relationships, or your healing path.If you’ve ever questioned your voice, your instincts, or the “expert” advice that doesn’t sit right, this episode is for you.Send a text

Can artificial intelligence truly enhance the human experience—rather than replace it? In this heart-expanding episode of The Dean’s List, entrepreneur and futurist Ari Smith reveals how AI can transform wellness, deepen human connection, and reimagine the future of hospitality.From building an AI companion for his mother with dementia to pioneering cognitive state modeling in wellness and hospitality, Ari offers a new lens on technology: one rooted in presence, intuition, and empathy. We unpack how biometric personalization and AI agents can deepen—not dilute—our connections with ourselves and each other.Whether you’re a wellness entrepreneur, a tech optimist, or simply craving purpose in a digital world, this episode invites you to imagine what's possible when innovation meets intention.Send a text

What does it really mean to eat sustainable seafood—and how can you be sure what you're buying is actually wild? In this episode, I sit down with Jess and Caleb Robbins of Fairweather Fish to talk about the realities of commercial fishing, raising a family at sea, and why knowing your fisherman is the future of ethical eating.We cover: • The truth about "wild-caught" labels and imported fish• What makes hook-and-line fishing different• How the Robbins built a values-led fishing business from scratch• Why Costco salmon might not be what you think• The unexpected connection between wellness, grit, and life on a boatIf you've ever wondered how to make more conscious choices with your seafood—or what it’s like to build a business on the ocean—this one’s for you. Learn more about Fairweather Fish: fairweathersalmon.com Sign up for their stories + seafood drops: scroll to the bottom of their homepage Follow @official_deanslist on Instagram and Tiktok, and Watch on YoutubeSend a text

Are you building a life that truly feeds you?In this episode on modern homesteading and sustainable living, Lori Simpson shares how she transformed every inch of her suburban property—front yard, driveway, and all—into a thriving urban farm while still working a full-time corporate job. Growing food became her act of rebellion, her reset, and her roadmap to purpose. You’ll hear:– How to grow your own food while working full-time– What it takes to start a productive homestead in a suburban setting– Why food is Lori’s freedom—and how growing it changed her lifeThis conversation is for anyone craving deeper roots and real nourishment—in work, life, and self.Send a text

In today's episode, we're digging into a revolution in snacking that goes beyond just crunch and flavor—it's about sustainability, health, and making smarter choices for you and the planet. Join me as I chat with Ladd and Zoey, the inspiring founders of Roots Chips, who are transforming the food industry with their potato chips made from regenerative farming, free from seed oils, and packaged with plastic neutrality.Ladd and Zoey have embarked on a mission not just to deliver delicious snacks but to make snacking something you can feel good about. Learn about their unique journey from farmers to chip innovators and how they're tackling challenges to bring integrity and accountability into the snack world.Tune in to discover:What regenerative farming really means and why it matters for the environment.The importance of clean ingredients, like using only avocado oil, in creating wholesome snacks.How they overcame significant challenges, from distribution intricacies to ingredient sourcing, all while maintaining their vision for natural goodness.If you’re curious about where your food comes from and are eager to support products that align with a healthier lifestyle and environmental consciousness, this episode gives you the crunchy details you've been craving!Follow The Dean's List on Instagram & TikTok: @Official_DeansList and YouTube: itsOfficialDeansList Follow Roots on Instagram @rootschips and on their website rootschips.com (Code Alison10 will get you 10% off your entire order of Roots!)Send a text

In this transformative episode of The Dean's List, we delve deep into the world of holistic skincare and self-care with the phenomenal Jayme Berg, the visionary founder of Xyyla Organic Skincare. Discover how embracing a holistic approach to skincare can illuminate your complexion and nourish your soul. Jayme is redefining skincare with her unique philosophy that merges nature, science, and soulful self-care. From battling skin challenges to pioneering a skincare revolution, Jayme’s journey is testament to nature’s healing power.In this episode, Jayme reveals:The journey from medical aesthetics to a holistic practice and what inspired the shift.Her innovative techniques that blend aesthetics with soul-soothing therapies.Why chemical-free, sustainable skincare is not just a trend but a lifestyle choice with profound impacts.How personalized rituals can redefine your skincare regimen and turn everyday routines into nurturing moments.If you’ve been seeking a path to more radiant skin and a balanced lifestyle, this conversation is filled with enlightening insights and actionable steps to enrich your self-care journey.Follow The Dean's List: Subscribe to The Dean’s List on YouTube: https://www.youtube.com/@itsofficialdeanslist/subscribe  Or listen to The Dean’s List podcast wherever you find your favorite podcasts:  Instagram: @OfficialDeansList Tiktok: @alisonunfilteredWebsite: officialdeanslist.comFollow Jayme:Instagram: @xyylaskinWebsite: xyylaskin.comSupporting your journey in all things well-being! See you in the next episode. Send a text

In today's episode, we're diving deep into the world of corporate retreats and transformative travel experiences with Sean Hoff, the visionary founder of Moniker Partners.Sean shares his journey from finance to founding a company that orchestrates high-end corporate retreats globally, and reveals how travel can revolutionize company culture and employee wellness.You'll learn:- Why company retreats are crucial for remote and hybrid teams- How to measure the ROI of corporate retreats through employee retention and engagement- The perfect balance between work and leisure during company getaways- Why post-COVID retreats are shifting towards wellness and nature-focused experiencesSean also shares valuable insights on: The power of leadership vulnerability How travel shapes our perspective on work-life balance The importance of creating genuine human connections in remote teams Tips for meaningful travel experiences beyond the tourist trapsIf you're interested in company culture, leadership, or transformative travel experiences, this episode offers practical wisdom for creating memorable experiences that strengthen teams and nurture wellbeing.Follow The Dean's List: Instagram: @OfficialDeansList YouTube: @ItsOfficialDeansListTiktok: @alisonunfilteredFollow Moniker:Instagram: @monikerpartnersFor more wellness inspiration and entrepreneurial insights, subscribe to The Dean's List wherever you get your podcasts!Send a text

Want to unlock your brain’s full potential?  In this episode of The Dean’s List, I sit down with Paloma García & Dani Perrecone, brain coaches and co-founders of In the Cortex, to dive into the science of brain reorganization—a method that can help reduce anxiety, improve focus, and even enhance motor skills by revisiting the movements we missed as babies. Topics Covered: How brain reorganization works (and why it’s never too late!) Primitive reflexes & their impact on daily life Surprising signs of an unorganized brain (and how to fix them) Real-life transformations—including speech breakthroughs and improved mental health Curious if your brain is holding you back? Try their simple movement test & discover how small daily changes can unlock a whole new level of clarity and success! Subscribe for more expert insights on wellness & business: https://www.youtube.com/@itsofficialdeanslist/ Follow In the Cortex for more brain-boosting tips: Instagram: @inthecortex_us Website: inthecortex.com#Neuroplasticity #BrainOptimization #EntrepreneurWellness #TheDeansList #BrainReorganizationSend a text

 What happens when a Pilates instructor discovers the hardest workout of her life—and it changes everything? Cathy Iliff, founder of Core Strong Boise, joins The Dean’s List to share her inspiring journey from Pilates teacher to LaGree studio owner.In this episode:The Origin Story: How Cathy’s first LaGree class turned into Boise’s first studio.Fitness Misconceptions: Why you don’t need to “get in shape” before starting LaGree.The VersaClimber Revolution: How adding this cardio powerhouse transformed her studio.The Men’s Challenge: The bodybuilder who underestimated LaGree and left drenched.Entrepreneurial Passion: Why starting a business without passion is a recipe for burnout.Dynamic Workouts: Cathy’s secret to keeping routines fresh, fun, and challenging.Wellness Philosophy: How LaGree and VersaClimber strengthen the mind, body, and spirit. Whether you’re a fitness enthusiast, wellness seeker, or aspiring entrepreneur, this episode is packed with inspiration, insights, and a few laughs. Prepare to redefine your workout—and your mindset! Don’t forget to:Subscribe for more inspiring episodes.Like if you learned something new!Comment your favorite insight from Cathy’s journey.Follow us on Instagram: @Official_DeansList Join us as we explore the bold stories and brilliant ideas shaping the future of wellness and business.Hashtags#TheDeansList #LaGreeFitness #CoreStrongBoise #VersaClimber #DynamicWorkouts #Entrepreneurship #WellnessInspiration #FitnessJourney #LongevityFitness #FitnessInnovation #CardioStrength #WellnessForEntrepreneursSend a text

Could your morning coffee be the secret to better health?In this episode of The Dean's List, we brew up an eye-opening conversation with Andrew Salisbury, the founder and CEO of Purity Coffee. What started as a quest to improve his wife’s health turned into a groundbreaking movement for mold-free, health-focused coffee. Highlights You Can't Miss: The heartfelt story behind Purity Coffee's creation Shocking truths about mold and mycotoxins in coffee  How coffee can drastically improve your health—including your liver and overall wellnessDiscover the science, the passion, and the revolutionary practices behind Purity Coffee’s mission to make every cup a healthier choice. And yes, we even talk about chasing your liquor with coffee! What You'll Learn:Why not all coffee is created equalThe surprising health benefits of coffee you need to knowHow Purity Coffee sets a new standard for quality and sustainability Ready to sip smarter?Use code DeansList for 20% off your first order at PurityCoffee.com Follow Purity Coffee on Instagram: @purity_coffee Follow The Dean's List on Instagram: @official_deanslist Subscribe to The Dean's List for more inspiring conversations: https://www.youtube.com/@itsofficialdeanslistHashtags:  #CoffeeLovers #HealthAndWellness #MoldFreeCoffee #PurityCoffee #TheDeansList #Entrepreneurship #CoffeeHealth #Antioxidants #WellnessJourneySend a text

What does it take to revolutionize the way we think about food, wellness, and sustainability?  In this episode of The Dean's List, Alison Dean sits down with Anya Fernald—pioneering entrepreneur, chef, and co-founder of Shakewell—to uncover the surprising truths about food systems, misconceptions about whey protein, and the secrets behind building a business that aligns with your values.From a life-changing encounter with a Sardinian cheese maker  to launching a groundbreaking protein drink, Anya shares personal stories, eye-opening insights, and her mission to shake things up in the food and wellness industries. You’ll learn:The jaw-dropping story of how Sardinian cheese inspired a new way of living.Why U.S. food costs more—and what you can do about it.The surprising truth about whey protein and why Shakewell is different.Anya’s top advice for building a business you truly believe in. Ready to rethink food, wellness, and entrepreneurship? This episode is packed with game-changing insights that will leave you inspired and empowered. Don’t forget to:Subscribe for more inspiring episodes.Like if you learned something new!Comment your favorite insight from Anya’s journey.Follow us on Instagram: @Official_DeansList Join us as we explore the bold stories and brilliant ideas shaping the future of wellness and business. Your next step: Press play, and get ready to Shakewell! (and follow Anya @anyafernald).#Hashtags:#Shakewell #AnyaFernald #Sustainability #FoodRevolution #WheyProtein #Entrepreneurship #WellnessJourney #HealthyLiving #BusinessInnovation #FoodSystems #SustainableFood #CleanEating #TheDeansListPodcast Send a text

Discover the life-changing power of barefoot/natural footwear! In this episode of The Dean's List Podcast, host Alison Dean chats with Anya Jensen, founder of Anya’s Reviews and Anya’s Shop. Together, they explore how foot-shaped shoes, natural movement, and thoughtful design can transform your health and connection to the world around you.Highlights from the Episode: Anya’s Aha Moment: How foot-shaped shoes ended years of pain and inspired her mission. Barefoot Shoe Myths Debunked: The truth about transitioning to barefoot footwear.Wellness Beyond Feet: How going barefoot calms the nervous system and reduces anxiety. Custom Design Stories: Collaborations with artisans like Labu Leather and Origo Shoes. Global Entrepreneurship: Overcoming challenges to bring European brands to the U.S. market.Books That Inspire: The Myth of Normal by Gabor Maté and Essentialism by Greg McKeown.Featured Brands:Laboo Leather: Handcrafted sandals based on Anya’s foot shape.Origo Shoes: Huaraches designed in collaboration with Anya.Altra Running Shoes: Anya’s first pair of foot-shaped shoes that changed everything.Vivo Barefoot: A go-to brand for transitioning into barefoot footwear.Fleet Feet: Where Anya first explored comfort-focused footwear.Why Watch?Learn how to relieve foot pain and improve your posture. Discover the science behind foot health and its connection to total wellness. Get inspired by Anya’s entrepreneurial journey and actionable advice for starting a purpose-driven business. Hear about the growing barefoot footwear movement and how it’s changing lives.Join the Movement:Shop foot-shaped shoes: Anya's Shop Read in-depth reviews: Anya's ReviewsFollow Us:The Dean's List Podcast: Inspiring stories at the intersection of business and wellness. Instagram: @official_deanslistInstagram: @anyasreviewsWhat’s your favorite part of this episode? Share your thoughts below! Don’t forget to like, subscribe, and hit the notification bell to join the movement.Step into a new world of wellness—unleash your feet and your potential!#BarefootShoes #WellnessJourney #FootHealth #NaturalMovement #Entrepreneurship #HealthyFeet #BarefootLifestyle #UnleashYourFeet #TheDeansListPodcast #AltraRunningShoes #LabooLeather #VivoBarefoot #OrigoShoesSend a text

In this episode of The Dean's List, host Alison Dean dives into an inspiring conversation with Laura Ivan, founder of HeartSpace and a true testament to the power of holistic wellness. Laura shares her transformative journey from a successful career in interior design to battling a debilitating autoimmune disorder that left her partially debilitated and desperate for answers. Discover how her refusal to accept a grim medical prognosis led her to alternative healing methods, meditation, and heart-focused practices that changed her life.Learn how Laura’s experiences at meditation retreats and her training with the HeartMath Institute shaped her innovative approach to wellness and personal growth. From the importance of heart-brain coherence to actionable techniques like heart-focused breathing, Laura reveals practical advice that can help anyone shift from stress to a state of peace and balance.Whether you’re an entrepreneur, wellness enthusiast, or someone seeking inspiration, this episode is packed with insights, tips, and stories that will resonate deeply. Don’t miss Laura's thoughts on embracing change, finding gratitude amidst adversity, and creating lasting emotional resilience. Subscribe for more empowering stories and wellness tips! If you found this episode inspiring, don’t forget to like, comment, and share it with friends.#Wellness #Mindfulness #HeartMath #MeditationJourney #HealingJourney #SelfGrowth #TheDeansList #healwithheart #TheDeanslistPodcastSend a text

Welcome to The Dean's List! In this episode, we dive into the world of wellness, sustainability, and entrepreneurship with Sam and Eric, the innovative duo behind Erth Beverage, creators of the revitalizing switchel drinks that are taking the Pacific Northwest by storm. Discover how they transformed centuries-old beverage traditions into modern, health-forward elixirs that promote natural hydration and balance.Join host Alison Dean as she explores the journey of launching a successful beverage company, the challenges of maintaining authenticity in the face of 'greenwashing' by big brands, and the importance of community-driven sustainability. From upcycling fruit scraps to epic team-building retreats in the wilderness, learn what sets Erth Beverage apart and how they’re redefining what it means to run a people-first, earth-conscious business.If you’re a fan of functional drinks, small business inspiration, or just love learning about creative, sustainable entrepreneurship, this episode is for you! Highlights:What is switchel and why is it making a comeback?Overcoming challenges as a startup in the beverage industry.Real talk about wellness trends, greenwashing, and hidden ingredient pitfalls.Sustainable practices that go beyond the buzzwords.The power of team-building trips for business growth. Don't miss this blend of humor, heart, and hard-earned wisdom. Subscribe for more interviews with entrepreneurs who combine passion with purpose!#Switchel #SustainableBusiness #WellnessJourney #Entrepreneurship #EarthBeverage #TheDeansList #SmallBusinessSuccess Like, share, and hit the notification bell so you never miss an episode!Send a text

Discover how Katie O’Connell, co-founder of Society of the Spectacle, transformed the eyewear industry with her unique vision and dedication to customer care. In this episode of The Dean’s List, Katie shares the secrets behind running a successful small business in LA, the power of customer reviews on Yelp, and the challenges of online eyewear shopping. Whether you’re an entrepreneur, eyewear lover, or just curious about building a brand with authenticity, this episode is packed with valuable insights!This episode is packed with exclusive insights on:How customer reviews can shape a brand’s success (and why you should pay attention!).Why buying prescription glasses online can lead to unseen problems (literally!).The emotional impact of eyewear: how the right pair of glasses can transform confidence and self-image.The secret behind staying ahead of trends in a fast-evolving industry. Watch now to find out how Katie is framing success—one pair of glasses at a time!Key Highlights:The untold power of Yelp reviews and why customer feedback drives business growth.Heartfelt stories of how eyewear can change a person’s self-esteem.Why personalized fitting is essential for comfort and wellness.Katie’s tips for creating an in-store experience that stands out in the digital age. Subscribe to The Dean's List for more interviews with inspiring entrepreneurs! Follow us on Instagram for behind-the-scenes stories and updates: https://www.instagram.com/official_deanslist Drop a comment: What’s your go-to accessory that boosts your confidence? Let us know below!Send a text

The Dean’s List Podcast with Hanan Abdelaal | From TV Production to Wellness EntrepreneurshipIn this episode of The Dean’s List, host Alison Dean sits down with Hanan Abdelaal, a former Senior VP in TV development who made a transformative career shift into wellness entrepreneurship. Hanan shares her journey from the high-pressure world of TV to launching RUYAHA, a wellness initiative aimed at helping people navigate stress and anxiety. Through her own experiences with burnout and personal development, Hanan now offers mindfulness coaching, corporate workshops, and meditation sessions to help others find balance and resilience.If you’re looking for inspiration on how to pivot your career, manage stress, or transform painful patterns into powerful possibilities, this episode is packed with emotional insights, science-backed techniques, and practical advice for living a more fulfilling life.Episode Highlights:How Hanan turned a career setback into an opportunity for personal and professional growthThe neuroscience behind emotional regulation and how mindfulness can rewire your brainTransformative client stories about overcoming burnout and stressPractical tools for emotional regulation, including mindfulness and breathing exercisesHanan’s personal tips for building resilience and prioritizing wellnessMentioned in this episode:RUYAHA - Hanan Abdelaal’s business: https://www.ruyaco.orgDen Meditation - Partner for corporate workshops: https://www.denmeditation.comEXCLUSIVE OFFER: The first viewer to use the code DEANSLIST will receive a complimentary 1.5-hour one-on-one coaching session with Hanan Abdelaal! Don’t miss this opportunity to dive deeper into your own wellness journey.Follow us for more inspiration and wellness tips:Instagram: @official_deanslistSubscribe for more episodes: https://www.youtube.com/@itsofficialdeanslist/#WellnessJourney #CareerTransformation #Mindfulness #BurnoutRecovery #StressManagement #EmotionalRegulation #EntrepreneurshipSend a text

 Did you know the way you breathe and the position of your tongue could be silently affecting your health?In this must-watch episode of The Dean’s List, Michelle Phillips, a dynamic myofunctional therapist, reveals how oral-facial posture and nasal breathing can drastically improve your overall health—from relieving chronic pain to reducing headaches and even improving sleep quality! Episode Highlights:Michelle’s life-changing experience with a tongue-tie release and how it eliminated years of pain.The power of nasal breathing and how mouth breathing could be silently causing health issues.How myofunctional therapy can fix tongue posture, mouth breathing, and TMJ problems, potentially preventing long-term health issues.Practical tips you can start using today to improve your oral and overall health. Ready to take your health to the next level? Michelle is offering 50% off your first evaluation appointment for viewers who mention this podcast!  Want more insightful wellness content? Subscribe for weekly episodes that bring you expert interviews, health tips, and wellness hacks to live a better life! Like this video if you found it helpful, and share it with someone who could benefit from this life-changing therapy. Follow us on Instagram and YouTube for more wellness inspiration:Instagram: @official_deanslistYouTube: The Dean’s List Channel Connect with Michelle Phillips:Website: www.myomtofidaho.comInstagram: @myomtofidahoMichelle recommends: www.wildcapri.comSend a text

From LA glam to holistic wellness entrepreneur , Megan Nino of @BeautyLovesNature takes us on an inspiring journey in episode 13 of The Dean’s List. Megan, founder of Sacred Facials (@sacredfacials), shares her story of building a thriving skincare business rooted in wellness, sustainability, and authenticity—all while living in a self-converted school bus! Watch now to discover:How Megan discovered holistic healing while working at Laurel Skin (@LaurelSkin) and turned her passion for organic skincare into a full-fledged business.Megan’s favorite wellness rituals—like Gua Sha and lymphatic drainage—that keep her and her clients glowing. The transformation of her life and business by embracing minimalism and sustainable living through the schoolie lifestyle she created with her husband Leo.Entrepreneurial advice on growing a wellness business from scratch, even after moving states and starting over! How Megan finds balance in life and work, with daily routines that inspire creativity and well-being.Megan also shares a special 20% OFF for new clients who mention this episode. Book your next holistic facial at SacredFacials.com! Notable Mentions:Laurel Skin (@LaurelSkin): Where Megan began her holistic skincare journey.Cecily Braden: A top industry mentor in holistic modalities, including Gua Sha and lymphatic drainage.Follow Megan:Instagram: @BeautyLovesNature | @SovereignArtistsBusWebsite: SacredFacials.comFollow Alison:Instagram: @official_deanslistYoutube: itsofficialdeanslistGet ready to be inspired! Whether you’re into holistic beauty, entrepreneurship, or seeking a more balanced lifestyle, Megan’s story will leave you motivated to take action. Send a text

Welcome to The Dean's List!  Today, we're diving deep into the world of holistic healing with the incredible Valerie Leavitt, founder of Boise Myofascial Massage. With years of experience and a life-changing encounter with the legendary John Barnes, Valerie has mastered the art of myofascial release—an innovative therapy that addresses pain at its core. In this episode:Discover the power of fascia and how it's transforming lives (Valerie explains how this web-like structure holds the key to healing chronic pain).Hear Valerie's inspiring journey from massage therapist to an expert healer, as she shares a life-altering story about helping a client walk again after years of chronic pain.Learn the difference between myofascial release and traditional massage—and why it might be the answer you’ve been searching for.Find out why John Barnes, the pioneer of myofascial therapy, has become a mentor to thousands worldwide, including Valerie herself.If you're curious about holistic healing, or you're dealing with chronic pain and looking for answers, this episode is for you! Valerie’s approach isn’t just about temporary relief—it’s about transforming your life, from the inside out. LIKE, COMMENT, and SUBSCRIBE to keep up with inspiring stories and groundbreaking wellness tips from experts like Valerie! Follow us for more insights on health, wellness, and the entrepreneurial journeys of extraordinary people. Follow Valerie Leavitt at BoiseMyofascialreleaseandmassageInstagram: @BoiseMyofascialreleaseFacebook: Boise Myofascial Release and Massage Follow Alison Dean for more inspiring wellness content and entrepreneur insights:Instagram: The Dean's ListYouTube: The Dean's List Listen to more episodes of The Dean’s List: [https://www.youtube.com/@itsofficialdeanslist/videos]#Healing #MyofascialRelease #Wellness #HolisticHealth #ChronicPain #JohnBarnes #BoiseMyofascialMassage #TheDeansListPodcast #HealthAndWellness #EntrepreneurJourney #SelfCare #NaturalHealingSend a text

 Welcome to The Dean's List!In this episode, we dive into the magical world of Christina Thomas, a visionary mixed media artist whose creations transcend the ordinary. From balancing the business side of art to harnessing the healing power of creativity, Christina shares her journey, challenges, and inspirations. Whether you're an artist, entrepreneur, or simply a lover of all things creative, this episode is packed with insights and inspiration. In This Episode, We Explore:Balancing Art & Business: Christina reveals how she manages the demands of her artistic career while staying true to her creative passion.The Healing Power of Art: A touching story of how Christina's work emotionally moved one of her viewers—proving that art can heal.The Importance of Wellness: Discover why rest and structure are non-negotiable for Christina and how she prioritizes her health in the midst of a busy creative life.Creative Inspiration: Christina’s love for experimenting with materials and her passion for music, including a shoutout to her favorite artist, Alejandro Aranda aka ScaryPoolParty!  About Christina Thomas: Christina Thomas is more than just an artist; she's a creator of worlds, blending the whimsical with the macabre, the light with the shadow. Her work spans murals, installations, fashion, and more, each piece telling a story and inviting you to explore a new realm. Special Offer for The Dean's List Audience: Head over to ChristinaThomasArt.com and use the code TheDean'sList for 10% off your purchase! Explore her collection of prints, originals, jewelry, clothing, and more. Connect with Christina:Instagram: @something_sparkleyWebsite: ChristinaThomasArt.com Don't forget to Like, Comment, and Subscribe!If you enjoyed this episode, share your thoughts in the comments and subscribe for more inspiring stories from creative minds. Hit the notification bell so you never miss an episode! Follow The Dean's List on Instagram:Stay connected with us on Instagram for more behind-the-scenes content, episode highlights, and inspiration! Follow us: @official_deanslistSend a text

In this episode of The Dean's List, host Alison Dean interviews Tami Reed, a certified quantum human design coach and creator of the Harken Method. Tami takes us on a journey through her life, from her early experiences with spirituality at 14 to becoming an entrepreneur and energy healer. She discusses her groundbreaking work in Human Design and the Harken Method, both of which help individuals align with their true selves and transform their lives.Tami shares compelling insights into the power of understanding one's energetic blueprint through Human Design and how the Harken Method can heal deep-seated patterns. She also addresses common skepticism about energy work, offering powerful case studies, including one about a client with a brain injury who experienced significant healing.Highlights and Themes:Tami's spiritual awakening at a young ageThe transition from a conventional career path to energy healingUnderstanding Human Design and its benefitsThe creation and impact of the Harken MethodAddressing skepticism and validating energy work through real-life examplesHow Tami integrates her practices to help clients of all backgroundsSpecial Offer:  Exclusive Discount!  Mention that you saw Tami on The Dean's List to receive 20% off her services, including Human Design sessions and the Harken Method. Don’t miss this opportunity to explore your energetic blueprint and experience transformative healing! Follow Us: Instagram: @official_deanslist /  @_mylovelydesign_#EnergyHealing #HumanDesign #SpiritualJourney #TheDeansListPodcast #AlternativeWellness #SelfMastery #Entrepreneurship #QuantumHealing #MindBodySpiritSend a text

In this episode of The Dean's List, we dive into the world of craftsmanship, sustainability, and entrepreneurial spirit with Babs Pisch, the visionary behind Patriae Studio, a unique boutique in downtown Asbury Park, New Jersey. Hosted by Alison Dean, this conversation uncovers the rich tapestry of Babs' journey from her roots in Slovakia to curating a store that is more than just a shop—it's a gallery of global artisanal beauty.Episode Highlights:Babs Pisch's Background: From a lineage of tailors and fiber craft experts in Slovakia to creating a haven for handpicked, unique items in New Jersey.Journey of Patriae: The organic growth of Patriae, from a passion for antique textiles to a successful business.Challenges and Triumphs: Overcoming digital hurdles, maintaining quality, and the importance of a physical storefront in a digital age.Sustainability and Wellness: How Patriae stands out against fast fashion by prioritizing sustainability and the personal and professional significance of cultural connection.Community and Culture: The influence of Asbury Park's vibrant arts scene on Patriae's evolution and Babs' personal wellness journey.Key Takeaways:The importance of preserving heritage through handcrafted, sustainable products.The value of a physical store in building community and providing a tactile shopping experience.Practical advice for aspiring entrepreneurs from Babs’ experiences.Connect with Patriot:Website: Patriaestudio.comInstagram: @PatriaestudioFacebook: PatriaestudioSpecial Offer: Enjoy 15% off your total order with the discount code DeansList on Patriaestudio.com.Join us as we celebrate the legacy stitched into each unique piece at Patriae and explore the dedication to artisanal beauty that defines living well sustainably. Don't forget to like, comment, and subscribe for more inspiring stories on The Dean's List!#TheDeansList #SustainableFashion #ArtisanCrafts #Entrepreneurship #HandmadeGoods #CulturalHeritage #AlisonDean Send a text

Welcome to The Dean's List! Join host Alison Dean as she explores the vibrant intersection of business and wellness with Aine McAteer, a renowned personal chef and food educator whose culinary journey spans from the kitchens of Hollywood's elite to intimate global workshops. In this episode, Aine shares her transformative health journey and how it propelled her into a thriving career, blending wellness with entrepreneurial spirit. Discover how Aine's commitment to healthy, sustainable cooking has not only changed her life but also the lives of her high-profile clients, including Robert Redford, Ringo Starr, and Pierce Brosnan.Highlights: Introduction and Aine McAteer's Background Aine's Transformational Health Journey Aine's Adventurous First Day in New York Cooking for Robert Redford and Other Celebrities Aine's Commitment to Sustainability and Wild Turkey HuntKey Quotes:"When I ate your food, I had a spiritual experience." - Robert Redford"Getting to cater Ringo Starr’s 83rd and upcoming 84th birthdays, you know, that’s kind of an honor.""Pierce, I’m just winging it." Connect with Us:Follow The Dean's List: InstagramDiscover Aine McAteer: Website, InstagramDon't forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring episodes that blend business and wellness! #AineMcAteer #CelebrityChef #HealthyEating #SustainableCooking #Macrobiotics #TheDeansList #AlisonDean #RobertRedford #RingoStarr #PierceBrosnan #CulinaryJourney #FoodInspiration #BusinessAndWellness #EntrepreneurialWellness #VirginRiverSend a text

Welcome to The Dean's List, where we explore the diverse landscape of health, creativity, and the entrepreneurial mind!  In this episode, host Alison Dean sits down with the dynamic fitness trainer Monica Hamann to dive deep into her journey, philosophy, and the transformative power of fitness.About the Episode: Monica is more than just a fitness trainer; she embodies a lifestyle that goes beyond the gym walls and into the very fabric of a vibrant, healthy life. Join us as we discuss:Monica’s inspiring journey into fitness and what drove her to become a personal trainer.The pivotal moment she decided to share her passion and start training others.The incredible success stories, including how she helped a client overcome osteoporosis.The holistic approach to wellness that includes both physical and mental health.Practical tips on nutrition and sustaining a healthy lifestyle.Insights into the latest fitness trends and how to choose what works best for you.Why You Should Watch:Inspiration: Monica's journey is a testament to the power of dedication and the impact of sharing your passion with others.Practical Advice: Gain valuable insights into integrating wellness into your daily life.Empowerment: Learn how to take control of your health and fitness in a sustainable, enjoyable way.Connect with Monica:Instagram: @monicahammannfitnessWebsite: Monica.FitnessMention the DeansList for special pricing on her three-day nutrition plan at the member price, which is about $100 off!If you enjoyed this episode, make sure to like, comment, and subscribe to The Dean's List for more inspiring stories and practical advice from incredible guests. Don’t forget to hit the bell icon  to stay updated on our latest episodes!Listen to More Episodes: https://www.youtube.com/@itsofficialdeanslist/videosFollow Us:Instagram: @official_deanslistHashtags: #FitnessJourney #Wellness #MonicaHamann #TheDeansListPodcast #HealthyLiving #Inspiration #EntrepreneurshipSend a text

Welcome to The Dean's List! In this inspiring episode, host Alison Dean dives deep into the world of craftsmanship, sustainability, and timeless style with Emma Thieme, the creative force behind Maven Leather and Design.Emma's journey began with a simple gift of leather scraps, propelling her into the intricate art of leatherworking. From her early days of experimenting with leather to her bold foray into motorcycle upholstery, Emma's story is one of passion, perseverance, and relentless creativity. Now, as the founder of Maven Leather, she masterfully blends eco-conscious practices with artisanal excellence, redefining luxury with every handcrafted piece.Join us as we explore:The transformative moment that sparked Emma's love for leatherworking.Her adventurous entry into the world of motorcycle upholstery.How sustainability and eco-conscious practices shape her unique approach to leather design.Emma also shares her thoughts on wellness, the power of personal style, and the importance of community and collaboration in her work. This episode is a must-watch for anyone interested in sustainable fashion, creative entrepreneurship, and the inspiring journey of a true artisan.Don't miss out! Tune in to hear Emma's incredible story and learn how she's making a difference, one handcrafted piece at a time.Follow Emma Thieme:Website: mavenleather.comInstagram: @mavenleatherEmma Recommends: Instagram: @jadecoastjewelrySpecial Offer: Enjoy free shipping on Maven Leather products with the code DeansList. Subscribe to The Dean's List for more inspiring stories and insights from creative entrepreneurs!Send a text

 Dive into the world of holistic skincare with Jenny McAteer (You are Beautiful Skin Therapy), the siren of the skincare sea, on this enlightening episode of The Dean's List. Join your host Alison Deanas we explore how ancient wisdom meets modern self-care, transforming facials into therapeutic rituals. What's Inside This Episode:Jenny's Personal Journey: Discover how a family of strong, independent women inspired Jenny to pursue a career in skincare.Advanced Techniques Unveiled: Learn about sculptural face lifting, facial reflexology, and lymphatic drainage—techniques that rejuvenate and restore.Sustainability in Skincare: Jenny shares her commitment to ethical sourcing and the use of whole plant-based products.Holistic vs. Modern Procedures: Insights on how holistic practices can complement or even enhance modern cosmetic procedures.Empowerment Through Face Yoga: Jenny discusses the transformative power of face yoga, both as a personal practice and a professional offering. Why Watch? If you're intrigued by the power of natural beauty routines, looking to adopt more sustainable skincare practices, or simply want to hear an inspiring story of entrepreneurship and empowerment, this episode is for you! Join us on this voyage through wellness, imagination, and enterprise, and discover how to turn passion into a flourishing business. Whether you're a skincare enthusiast, a professional in the field, or someone interested in holistic health, there's something in this episode for everyone. Watch, learn, and be inspired to transform your skincare routine and maybe even your life.  AND, there is an exclusive deal that awaits Los Angeles residents!Don't forget to subscribe for more episodes from The Dean's List, where we bring you the best in wellness and entrepreneurship.Send a text

Revolutionizing Wellness with Katie Packwood: The Power of Neurofeedback | Dean's List Exclusive InterviewJoin us on the Dean's List as host Alison Dean dives into the transformative world of neurofeedback with Katie Packwood, a pioneer in neurofeedback and nutritional therapy. From her personal health struggles to her profound journey into the depths of brain health, Katie reveals how neurofeedback is not just a therapy but a lifestyle revolution. What's Inside:A Personal Journey: Hear how Katie turned her personal health challenges, including her battle with alopecia, into a passionate pursuit of wellness through neurofeedback.The Science of Neurofeedback: Discover how this cutting-edge technology offers real-time brain feedback, helping individuals enhance mental performance, emotional control, and overall well-being.Demystifying Neurofeedback: Katie breaks down this complex topic in a way that's easy to understand, explaining its benefits for everything from ADHD to emotional regulation.Client Transformations: Learn about the diverse range of clients Katie works with, including children and adults facing unique challenges, and how neurofeedback has dramatically improved their lives.Beyond Symptom Management: Explore how neurofeedback goes deeper than traditional therapies by addressing the root causes of stress and trauma embedded in the nervous system.Katie’s Vision: Get a glimpse into Katie's goals for expanding her practice, teaching others about neurofeedback, and her hopes for the future of this promising field. Episode Highlights:Real Stories, Real Results: Katie shares touching success stories from her practice, showing the profound impact of neurofeedback on individuals' daily lives.Advice for Aspiring Entrepreneurs: Katie provides invaluable insights for new entrepreneurs in the wellness space, emphasizing the importance of focus and consistency.A Look Ahead: Discover what the next five years might hold for Katie’s practice and the exciting potential of neurofeedback to change lives globally. Join the Conversation: Have questions about neurofeedback or want to share your own experiences? Comment below and join the dialogue on this fascinating subject! Subscribe for More: Inspired by Katie’s story and the power of neurofeedback? Subscribe to our channel for more insightful interviews and breakthrough wellness technologies. Share this video with anyone interested in the cutting-edge of health and personal development. Stay Connected: Follow us for updates on new episodes and exclusive behind-the-scenes content. Instagram @official_deanslist and you can find Katie at www.empoweredneurofeedback.com. Remember, if you are in the Boise, Idaho area and mention the deanslist, you can save $50 off your first appointment with her!Step into the future of wellness with Katie Packwood and discover how neurofeedback is setting new standards in health care and personal growth. Watch now to transform your understanding of what it means to truly heal and thrive!Send a text

Unlock the Secrets to Optimal Health with Dominika: The Gut Health RevolutionDive deep into the world of gut health with Dominika, a visionary nutritionist who has carved a niche in transforming lives through the power of nutrition focused on gut wellness. In this revealing interview, discover the journey that led Dominika to specialize in the cornerstone of wellness - gut health - and how this passion gave birth to a groundbreaking business. What's Inside:Origin of Passion: Explore what ignited Dominika’s journey into gut health and the steps she took to turn this passion into a thriving business.Defining Wellness: Gain insights into Dominika's holistic approach to wellness, emphasizing the crucial role of gut health in achieving overall well-being.Daily Practices for Gut Health: Uncover Dominika’s top daily habits that anyone can adopt to nurture their gut and enhance their health.The Gut-Wellness Connection: Learn about the fascinating link between our gut health and various aspects of our well-being, from mood swings to immune strength.Debunking Myths: Dominika tackles the most common gut health misconceptions, providing clarity and truth to empower your wellness journey.Entrepreneurial Balance: Discover how Dominika navigates the challenges of entrepreneurship while maintaining her health and staying true to her mission.Fulfillment in Helping Others: Feel the joy and satisfaction Dominika experiences by making a positive impact on people’s health and lives.The Future of Gut Health: Peek into the future as Dominika shares her vision for the next five years, promising more breakthroughs in gut health and wellness.Advice for Aspiring Entrepreneurs: Essential wisdom for new entrepreneurs in the wellness space. Special Bonus: For the year 2024, if you purchase a package with Dominika and mention code "Deanslist" you will receive 10% off! Let's Talk: Have questions about improving your gut health or interested in starting your wellness journey? Drop your thoughts and questions in the comments below! Don't Miss Out: Subscribe for more health insights, expert interviews, and the latest in wellness trends. Share this video with anyone looking to transform their health from the inside out. And follow us on instagram @official_deanslist. Connect with Dominika: Follow Dominika on her social platforms for daily tips, insights, and inspiration on living a gut-healthy life. @roots_harmony on instagram.Embark on a journey to optimal health with Dominika and unlock the potential of your gut to transform your overall well-being. Your path to vitality and wellness begins here!Send a text

Unveiling the Sparkle: Journey into Lynn Rachel Rose's Gemstone Universe Step into the dazzling world of Lynn Rachel Rose, a visionary jewelry designer renowned for her one-of-a-kind gemstone necklaces and bracelets that intertwine the essence of wellness with unparalleled elegance. In this exclusive interview, Lynn Rachel Rose unveils the passion and perseverance behind her enchanting creations, guiding us through the facets of her journey, from the initial spark of inspiration to the glittering path of success and self-discovery. What You'll Discover:Origin Story: Dive deep into the roots of Lynn's creativity and learn what drives her to craft jewelry that's not just worn but felt.Wellness & Jewelry: Explore how Lynn's unique approach to wellness is intricately woven into each piece, offering more than just beauty but a sanctuary for the soul.Entrepreneurial Harmony: Gain insights into Lynn's strategies for balancing the demands of a thriving business with personal well-being, navigating the complexities of entrepreneurship with grace.Challenges & Triumphs: Uncover the hurdles Lynn faced in materializing her vision, from managing inventory to transforming challenges into stepping stones.Jewels of Wisdom: For aspiring entrepreneurs, Lynn imparts invaluable advice on creating a distinct path in the world of business. Mention code "Deanslist" to receive $25 off a necklace or Free Shipping until 12/31/2024. Join the Conversation: Inspired by Lynn's journey? Have questions about starting your entrepreneurial adventure or integrating wellness into your creations? Drop your thoughts in the comments below! Subscribe & Share: Fascinated by the intersection of fashion, wellness, and entrepreneurship? Subscribe for more inspiring stories and exclusive interviews. Share this video with anyone who believes in the power of creativity and personal growth. And follow The Dean's List on instagram @official_deanslist! Stay Connected: Follow Lynn Rachel Rose on her social media platforms to witness the beauty of her latest designs and stay updated on her journey of innovation and elegance. @lynnrachelrose on instagram and https://www.lynnrachelrose.com/ on the web.Send a text

Dive into the Heart of Creativity with Namai Studio Join us on our FIRST episode of The Dean's List for a thrilling exploration with the visionary founder of Namai Studio, where innovation meets passion, creating a universe where fashion, sustainability, and nature coalesce. This interview unveils the layers of creativity, resilience, and the profound journey of building Namai Studio from the ground up. Topics Include:Inspiration Behind Namai Studio: Discover the roots of Bianca's creativity and how past experiences have fueled her journey.Nature & Creativity: Delve into how Bianca's deep bond with nature not only inspires her, but actively shapes her designs and creative output.Fashion as Wellness: We unravel the belief in the symbiotic relationship between fashion, personal expression, and wellness.Entrepreneurial Spirit: Gain insights into the challenges, joys, and the evolving definition of success in the entrepreneurial world.Future Forward: Get a sneak peek into the exciting directions Namai Studio is heading! Exclusive Offer Alert! Use code "Deanslist" for $60 off your Namai purchase. A token of gratitude for our amazing community! Key Takeaways for Aspiring Entrepreneurs: Don't miss the invaluable advice for anyone ready to embark on their entrepreneurial quest, particularly those passionate about marrying their business with their passions. Subscribe & Share: Inspired by what you've heard? Subscribe for more insights, stories, and exclusive interviews. Share this video with someone who dreams of turning their passion into their profession. Follow us on Instagram at official_deanslist! Connect with Namai Studio: Don't forget to follow Namai on all social platforms for the latest updates, designs, and behind-the-scenes content! Insta: @namai_studio Web: namai-studio.comSend a text