The Diosa Den

FRIENDS! im out of podcast hibernation and ready to catch you all up to speed. come hang and tune into this new episode xoxo

hiiiii! we just celebrated 1 year of the pod!!!! crazy. time is fake. what are we even dooing. anyway, i have my husband on the show today. very real/unscripted and fun. join us in this chill, get-to-know us kind of thing~ enjoy!

yay! a new guest to pod. help me welcome Victoria Anderson a LMHC (licensed mental health counselor) who is also a client of mine in the salon. todays convo is sooooo good and offers so much insight on dealing with difficult people, Victoria really blessed us with this one- I hope you all enjoy!! connect with Victoria: ig @vracounseling email [email protected]

were at the last home stretch of the year 2024- are you feeling the call to level up? i know i am. lets chat about it.

hey friend welcome back to this episode on energy healing. i have recently been incorporating reiki into my work behind the chair and want to share my personal experience with it and why its so important to me :) tune in!

hi friends lets catch up :)

Hey friends! welcome back to an all new epiiii. Thomas Stoops is back and were talking all things ~CHANGES~ tune in, it's a good one!

hey ya'll! on today's episode we are continuing the chat from last weeks episode about moving through discomfort and uncomfortable decision making! we've all been there before, and some haven't. lets dive into why it may be harder for some of us to make decisions and how we may be able to move through the discomfort with ease.

Omg I am still in SHOCK that this is todays pod topic. I have no words just listen to the episode lmao bye!

hey yall welcome to another new ep! this one is super cute and light-hearted. like i mentioned in the intro, there is a huge sound hiccup on my nieces mic and it led to a very loud echo which for some may not be as enjoyable as the previous episodes buttttt the content here is just so wholesome i would be doing them a myself a disservice for not uploading. and hey, shit happens and we're still learning and growing on the diosa den pod and eventually we will be a smooth sailing production. for now enjoy me and my girls Lilly and Mayah <3

hey friends! welcome back to another episode! today were doing a little quick chat about cutting off those friendships that no longer serve you. you know, the ones where its one sided effort only, feeling unfulfilled, drained...etc. lets talk about the signs, how to move past and most importantly nurture the ones who nurture you. xoxo until the next!

Hi friends!! I'm back with a new series *chatting with creatives* and a suppppper special guest. My girl Jiana who is my right hand here at the DDPod. She is an incredibly talented creative who wears many hats and in todays episode she shares with me how she got into Design, her inspiration and much more. I hope you all enjoy this episode!

Friends! We are kicking off the series of T&T Time with Thomas Stoops. He's back and dropping gems as usual! Have you taken a second to think about how we view our work culture and how we bring it into social spaces? Well if you haven't, consider this a treat. I don't want to give too much away- but your perspective on this may change after listening to this episode. ENJOY!

hi friends join me in a lil chat about why its so important to listen to the signs and signals your body could be sending you when it isn't operating at its optimal state!

Hi friends! Here's a quick ep on my thoughts around taking trips and how beautiful a get away from our daily stressors could be.....if you needed a sign to book your next trip THIS IS IT

hiiiiiii. I'm back with a solo epi. I know were all feeling it so lets talk about how we embrace change/implementing new routines etc. This is a quickie, so I home you enjoy!

GUYS. How lucky am I to have all these amazing guests on the pod!! AHHH. Thomas is a dear industry friend of mine who I've had the pleasure of working alongside for the last 3 years. The gems he drops we all can relate to. Tune in, tell a friend to tell a friend and join us today! Thomas' Instagram handle: @Thomas__Stoops

Hi friends! Welcome my friend Rebecca to the pod. I love this convo we had together about working in the hair industry. Bec shares some really good insight and advice she's stuck to being in this world, we both are so silly when we link up. I hope you enjoy!! You can find Rebecca on IG @beckinbeautyxo_ xx

Hey friends! This was on my heart today so i wanted to have a quick little chat about it. Sometimes being an independent can be tough! I am going to share some tips I've learned along the way and shared with other beauty pros and independents.

Friendsssssssssss. It's season 2! I am so excited to get right into this convo about the last 10 years of my career as a cosmetologist. Quite the rollercoaster I must say!

Friends, were ending season 1 with a bang! I had so much fun with these questions!!! Tap in ,with me, grab a bev, take a walk or take me on your next road trip :)

The time has come- Happy Astrological New Year. YAY! Join me in this episode where I talk all about the very anticipated NU Year for astro babes. I'll give some more insight as to what this is all about and how we can maximize its energetic potential for our benefit.

Heeeeey y'all- no exciting topic here. Just hang w. me and catch up a little :) Check out my fav items here: https://shopmy.us/tatianaramos23

Friends! I'm back- with my voice, YAY! So happy to be back and so happy be talking about this! I have always struggled with this and in my personal experience it has been one of the toughest obstacles I've had to overcome and chances are you are too! Or maybe on the way to this, either way grab the popcorn-lets get into it.

Friends welcome to episode 16!!! Ah shit, well here we are and were talking all about shedding relationships that no longer serve us weather they be platonic, career or romantic-if the signs are there you better listen to them! I share some moments where I have had experiences personally in shedding relationships, having to keep the faith that everything happens for a reason and even some of what happens when I didn't "go with my gut" I hope you all enjoy this one! Its time to grow y'all, lets do it <3

Friends!!! We&#39;re back with a new episode on my journey being vegan and wow has it been a RIDE. Come hang while I take you through my experience down Vegan Lane (lol) The cookbook I mentioned was Thug Kitchen and really such a great, inspirational book that helped inspire a lot of my cooking. You should totally check it out!

Hi friends welcome to episode 14! a mini/rant style episode about the rise in trends and aesthetics and that im freakin OVER IT. Hehe, let chat about it and let me know in the comments if you feel the same? Follow us on IG @thediosadenpodcast &lt;3

Friends were talking all about the &quot;C word&quot; no, not that one..... CONFIDENCE. How the hellllll, do we become confident? Well have no fear we talk all about it in this episode. I even touch on Imposter Syndrome and my battles with both. Tune in, take notes and TAP INTO YOUR MOST CONFIDENT SELF-OKrrrr. Bye

Friends, welcome to episode 12- it&#39;s a Q+A! This was real fun for me and I hope to do more of these in the future. Let me know what kind of episodes you want more of in 2024!

Friends!!!!! I&#39;ve only taken a week off but it feels like foreverrrrrrrrr. I am FINALLY done with my cleanse and can live to tell the tale...lol. No seriously, that + skin problems was ROUGH. But, lets talk about it!! Mrs Rogers Hood Detox info: the cleanse: https://www.rogershood.com/product/the-parafy-kit/ food list: https://www.rogershood.com/Resources/recomended-foods-during-your-cleanse/ signs of parasites: https://www.rogershood.com/Resources/parasite-guides-handouts/ If you want to be featured in the next episode were taking questions + advice from anyone!! head on over to IG @thediosadenpodcast or email [email protected]

Friends I cannot believe this year is over in just a couple of days. No one asked, but lets chat about my approach to the New Year. I talk about how I goal set, the weird things I believe in (hehe) and who knows, maybe I&#39;ll change your outlook on resolutions. Tap in!

Guys this one is personal, and took a lot out of me to post here in this public space. But, being real and honest and open is how I want to be on this podcast and that's exactly what you're getting today. Its ok not to be ok!!! We are all human and go through shit, it's how we react to the "shit" which will determine how everything else unfolds. If there's anything you take from this episode, let it be the importance of emotional honesty.

Friends, welcome to episode 8. Creatively blocked? Unmotivated? Uninspired? Burnt out? We&#39;ve all been there before, but on the bright side we don&#39;t have to stay there. Come hang as we talk all about these &quot;blocks&quot;, what they look like and how we can move them out of the way.

Are you a do-er or a dreamer? Are you going after what you want or are you watching people do it from the sidelines? In todays episode with my lovely guest, singer/songwriter Sam Vee, we dive all the way into following our passions, being a do-er in a world of dreamers, and how to actually support someone chasing their dream. Sam and I go way back and we love our catch-up sessions, so we hope you feel like you&#39;re with us during this convo. Find Sam on IG @samvee_ On spotify @Sam Vee Her upcoming shows: 12/8 NYC 12/9 Huntington 12/10 NYC

Friends, welcome to episode 6!!! Today we chat all about seasonal &quot;depression&quot; or how I would like to address it- seasonal sadness. It hits us all, especially those of us who are experiencing winter and fall months- and it SUCKS. But, it doesn&#39;t have to suck forever. Hopefully with the tips I&#39;ve shared, we can beat seasonal sadness&#39; ass or just make it a little easier to endure.

Everyone............ my first guest- yay!! Hang with me and a long time friend of mine, Brianna Evans owner of The Lazy Bakery. Bri spills all in this episode, taking us through some of the hardest moments shes had to face leading up to where she is now. Boy, does she have a story to tell. Learn how to pull yourself out of a bad place and overcome the unfavorable odds set against you. I hope her story inspires you like it did me, enjoy! Find Brianna on Instgram @thelazybakery_ & @withyourmorningtea

Are you confused about how to find your purpose here? Not sure if you have any passions? Well in this episode I&#39;ll let you guys in on my discovery of my purpose, we&#39;ll chat about some myths around passion and purpose, some tips and tricks to find them and maybe a little bit of inspiration and courage to uncover them.

Have you been operating from your most authentic self? Tune in to find out how we can show up as better, more authentic versions of ourselves

How have you been letting fear get in the way of what you want? Lets chat about why fear can have us all the way f'ed up and uncover what we need to do to go after our desires!

Wow, the first episode. Get to know what to expect with The Diosa Den Podcast with your host Tatiana. This has been a manifestation finally coming to fruition in the most divine timing. 10.23.2023 an epic day to say the least! Tune in, follow, + share with someone you think will enjoy. Thank you for listening! See you in the next episode.