The Extra Mile podcast artwork

PODCAST · sports

The Extra Mile

Two current and former cross country and track and field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.

  1. 9

    Ep. 9: USATF championships, Leadville 100

    Will David ever upload on time? NO! Are you still going to listen to the episode because you've anticipated it for a month now? I hope so!Two current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:David⁠⁠Instagram⁠⁠⁠⁠Coaching Site⁠⁠Brad⁠⁠Instagram⁠⁠

  2. 8

    Ep. 8: Ruth Chepngetich, caffeine for improving performance, rating different training methods

    Will David ever upload a podcast episode on time with the planned bi-weekly schedule? Stay tuned to find out!Two current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:David⁠Instagram⁠⁠Coaching Site⁠Brad⁠Instagram

  3. 7

    Ep. 7: Electrolytes for endurance athletes, heat training effects, Q&A

    **Sorry for the late upload! I struggled with motivation in many aspects of life the last two weeks. Pls give grace :) -DavidTwo current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:David⁠Instagram⁠⁠Coaching Site⁠Brad⁠Instagram

  4. 6

    Ep. 6: WS100, Kipyegon's sub-4 attempt, MEGA Q&A

    Two current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:David⁠Instagram⁠⁠Coaching Site⁠Brad⁠Instagram

  5. 5

    Ep. 5: NCAAs/Oslo, the reality of college athletics, Q&A

    Two current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:David⁠Instagram⁠⁠Coaching Site⁠Brad⁠Instagram⁠ 

  6. 4

    Ep. 4: Burnout, how much to fuel, return to running, Q&A

    Two current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:David⁠Instagram⁠⁠Coaching Site⁠Brad⁠Instagram⁠

  7. 3

    Ep. 3: "Heat suit," male vs female nutritional needs, Q&A

    Two current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:David⁠Instagram⁠⁠Coaching Site⁠Brad⁠Instagram⁠

  8. 2

    Ep. 2: PUMA Fast-R 3s, fueling, x-training, Q&A

    Two current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:David⁠Instagram⁠⁠Coaching Site⁠Brad⁠Instagram⁠ 

  9. 1

    Ep. 1: The why, the who, the student-athlete balance, Q&A

    Two current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram

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ABOUT THIS SHOW

Two current and former cross country and track and field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.

HOSTED BY

Brad Tobin and David Schwinger

CATEGORIES

Frequently Asked Questions

How many episodes does The Extra Mile have?

The Extra Mile currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Extra Mile about?

Two current and former cross country and track and field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with...

How often does The Extra Mile release new episodes?

The Extra Mile has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Extra Mile?

You can listen to The Extra Mile on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Extra Mile?

The Extra Mile is created and hosted by Brad Tobin and David Schwinger.
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