PODCAST · arts
The Fashion Stylist Journal Podcast
by Denise Brown
The Fashion Stylist Journal is a weekly podcast where fashion meets purpose, healing, and self-belief. Hosted by Denise Brown fashion stylist, educator, and speaker this show opens the pages of a real-life journal, sharing honest stories from the fashion industry alongside powerful lessons on confidence, mental health, and personal growth.Whether you want to become a stylist, build a creative career, or simply find motivation to keep going, each episode offers real talk, industry insight, and reflective journaling moments to help you grow inside and out.New episodes every Wednesday. Every episode is a new page.
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When London College of Fashion Said No But Lewisham College Said Yes
In this episode of The Stylist Journal, fashion stylist Denise Brown shares the powerful story behind her journey into the fashion industry. At just 16 years old, Denise took part in her first fashion photoshoot with Fashion Director Edward Enninful, an experience that first opened her eyes to the world of fashion styling.But the road into fashion wasn’t easy. After leaving school with only one GCSE and being placed in foster care, Denise faced rejection from London College of Fashion a moment that left her questioning her future.What happened next changed everything.This episode explores resilience, rejection, creativity, and finding your own path in the fashion industry.In this episode:• Denise’s first fashion photoshoot at 16 with Fashion Director Edward Enninful • Growing up in foster care while trying to pursue a fashion career • Being rejected by London College of Fashion • The long daily journey to Lewisham College and refusing to give up • How fashion styling became a turning point in Denise’s life • Why rejection can sometimes lead you exactly where you’re meant to beA powerful story about determination, creativity, and building a fashion career against the odds.Welcome to The Fashion Stylist Journal. Thank you for being here and taking the time to listen.For more inspiration, motivation, and behind-the-scenes content, follow me on InstagramTikTok YouTubeKeep showing up for the life you’re building
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Growing Up Too Fast Anger, Survival And Finding My Way
In this powerful episode of The Fashion Stylist Journal, Denise shares one of the most difficult chapters of her life. Growing up in chaos and eventually being placed in foster care, she reflects on how anger, confusion, and a deep search for belonging shaped her teenage years.Denise opens up about growing up too fast, navigating adult environments as a young teenager, struggling in school, and learning how to survive on her own. Through honest storytelling, she shares the emotional impact of childhood instability and how those experiences influenced her path.This episode is a raw and personal reflection on foster care, survival, resilience, and the journey of finding direction despite a difficult start in life.If you’ve ever felt lost, angry, or like life forced you to grow up too quickly, this story is a reminder that healing and purpose are still possible.Welcome to The Fashion Stylist Journal. Thank you for being here and taking the time to listen.For more inspiration, motivation, and behind-the-scenes content, follow me on InstagramTikTok YouTubeKeep showing up for the life you’re building
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Fibroids Fashion Womanhood and Redesigning My Life
In this honest and inspiring episode of The Fashion Stylist Journal, Denise Brown shares a heartfelt apology for not being consistent with the podcast and explains the health challenges she has been facing. She opens up about living with fibroids for many years and how it has affected her body, confidence, and fashion career. Denise also reflects on working during London Fashion Week while dealing with pain and exhaustion, and how this experience has pushed her to redesign her life and career around her health. This episode is a powerful reminder about resilience, self-awareness, and having the courage to choose yourself.Welcome to The Fashion Stylist Journal. Thank you for being here and taking the time to listen.For more inspiration, motivation, and behind-the-scenes content, follow me on InstagramTikTok YouTubeKeep showing up for the life you’re building
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From Bullying to Purpose How Fashion Saved Me at 12
Firstly, I want to apologise for the delay with this episode, and thank you for your patience and support.In this episode of The Fashion Stylist Journal, I share a very personal part of my story.I talk about being bullied from a young age and how it affected my confidence and identity. I also share how, at 12 years old, fashion became my escape and my purpose. Through styling, hand-stitching clothes, and finding my creativity, I slowly began to rebuild my confidence.This episode is about:Bullying and growing up feeling differentFinding strength through creativityHow fashion helped me healTurning pain into purposeIf you’ve ever felt overlooked, bullied, or unsure of who you are, this episode is for you.Thank you for listening and being part of this journey. Please subscribe and share with someone who may need to hear this.Love Denise B xxWelcome to The Fashion Stylist Journal. Thank you for being here and taking the time to listen.For more inspiration, motivation, and behind-the-scenes content, follow me on InstagramTikTok YouTubeKeep showing up for the life you’re building
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My Rules For Life Health And Purpose
In this episode of The Fashion Stylist Journal, Denise shares the personal rules she’s learned through lived experience not theory. These are the principles she wishes she had followed earlier in life, especially when it comes to mental health, physical health, boundaries, and self-worth.This episode is a deep and honest reflection on what it really takes to keep going when life feels heavy. Denise opens up about living with depression, navigating long-term health challenges, putting herself last for too long, and learning how to protect her energy without guilt.Each rule is guided by a journaling moment, encouraging you to pause, reflect, and check in with yourself mentally, emotionally, and physically.In this episode, we explore:Taking care of your mental and physical healthPutting yourself first without guiltProtecting your energy and setting boundariesSelf-belief, discipline, and consistencyLetting go of excuses and investing in yourselfShowing up even when it feels hardIf you’re feeling overwhelmed, burnt out, or ready to reset your priorities and start choosing yourself, this episode is for you. Grab your notebook healing starts with honesty. Thank you for listening, and I hope this page of the journal resonates with you. Music by CML Music New Episodes Out Every Wednesday.Welcome to The Fashion Stylist Journal. Thank you for being here and taking the time to listen.For more inspiration, motivation, and behind-the-scenes content, follow me on InstagramTikTok YouTubeKeep showing up for the life you’re building
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ABOUT THIS SHOW
The Fashion Stylist Journal is a weekly podcast where fashion meets purpose, healing, and self-belief. Hosted by Denise Brown fashion stylist, educator, and speaker this show opens the pages of a real-life journal, sharing honest stories from the fashion industry alongside powerful lessons on confidence, mental health, and personal growth.Whether you want to become a stylist, build a creative career, or simply find motivation to keep going, each episode offers real talk, industry insight, and reflective journaling moments to help you grow inside and out.New episodes every Wednesday. Every episode is a new page.
HOSTED BY
Denise Brown
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