The Forró Flow

In the eighteenth episode, I sit down with Kristina Rose, who talks about the importance of a healthy relationship to dancing.Links and resourcesKristina's instagram: @missobstetrixMusic mentioned in the episode:Severina Xique Xique - Genival LacerdaA Cinturinha Dela - Trio Dona ZefaFalamansaForrobambaKristina's dance inspiration:Milena Morais: @milenamorais.dancePodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró FlowSocial MediaInstagram: @theforroflow

In the seventeenth episode, I talk with Livia Benson, who talks about getting stuck inside your head while dancing.Links and resourcesLivia's instagram: @3asaliyeMusic mentioned in the episode:MestrinhoMestrinho, Jota.pê and Joâo GomesLivia's dance inspiration:Milena Morais: @milenamorais.danceMardio Costa: @mardiocostaforroArthur Lorenzo @artthur_lorenzoIan Martinelle: @iansueciaPodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró FlowSocial MediaInstagram: @theforroflow

Show notesIn the sixteenth episode, I talk with Renata da Costa Ribeiro, who talks about how the song lyrics influence her dance.Links and resourcesRenata's instagram: @renatacostaribMusic mentioned in the episode:Aquarela Cearense - Trio NagoChoveu no Ceará - Trio MarayáRojão de Brasília - Jackson Do PandeiroRenata's dance inspiration:Bruna Vaz: @brrunavazMilena Morais e Mardio Costa: @mardilenadancePodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró FlowSocial MediaInstagram: @theforroflow

In the fifteenth episode, I talk with Andréa Terpins Ravache, a professional dancer who applies her craftsmanship in forró.Links and resourcesAndréa's instagram: @and.t.rAndréa is currently performing in Lonely TogetherMusic mentioned in the episode:MestrinhoPodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró FlowSocial MediaInstagram: @theforroflow

In the fourteenth episode, I talk with Natalie Herman, who among many things mentions the importance of knowing your personal boundaries.Links and resourcesNatalie's instagram: @nanahlsMusic mentioned in the episode: Trio MacaíbaMatilde - ForroçanaVoltei Recife - Alceu ValençaBate Coração - Elba RamalhoDominguinhosMeu Pedaço de Pecado - MãeanaDominguino (album)Natalie's dance inspiration:Yse Góes: @ysegoesforroGustavo de Morais: @gustavodemoraisGéssica Barreto: @gessicabarretoPodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró FlowSocial MediaInstagram: @theforroflow

In the thirteenth episode, I talk with Daiane Engel about the impact of forró on your social life and wellbeing. Links and resourcesDaiane's instagram: @dainaeengelMusic mentioned in the episode: Ó Do ForróAlceu ValençaPodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró FlowSocial MediaInstagram: @theforroflow

In the twelfth episode, I talk with Arzu Arat about the importance of physical closeness.Links and resourcesArzu's instagram: @_arzumarzu_Music mentioned in the episode: DominguinhosLuiz GonzagaArzu's dance inspiration: Camila Alvez: @forrowithcamilaPodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró FlowSocial MediaInstagram: @theforroflow

In the eleventh episode, I talk with Vivika Mäkelä. Among many interesting reflections, she shares her view on why it is so helpful to both lead and follow.Links and resourcesVivika's instagram: @vivikamakelaMusic mentioned in the episode: Menestrel do Sol - Luiz GonzagaAlucinado - ParatodosÓ Do ForróMariana AydarJackson do PandeiroVivika's dance inspiration:Luiz Henrique: @luizz_henriqueee Nick Anderson: @niickdfArthur Lorenzo: @artthur_lorenzoAndrezza Pacheco: @andrezza.ppPamela Barrón: @pamelabarron.salesIcaro Abreu: @icaro_abreuLucas Dumont: @lucasdumontdumasYse Góes: @ysegoesforroPodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró FlowSocial MediaInstagram: @theforroflow

In the tenth episode, I talk with Fabio Fruchtengarten. He will tell us what dancing added to his personality.Links and resourcesFabio's instagram: @fabio.fruchMusic mentioned in the episode: Cheira bem - Luso BaiãoFabio's dance inspiration: Ian Martinelle: @ian.martinelleGledson Silva @gledsonsilvaPodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró FlowSocial MediaInstagram: @theforroflow

In the ninth episode, I talk with Johanna Sontheimer about how to find connection with your dance partner.Links and resourcesJohanna's instagram: @sontheimer.johannaJohanna's dance inspiration: Icaro Abreu: @icaro_abreuPodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró FlowSocial MediaInstagram: @theforroflow

In the eight episode, I talk with Eva Beronius. Among other things, she shares her view on how a dancing couple can manage jealously.Links and resourcesEva's instagram: @evaberoniusMusic mentioned in the episode:Triunfo sobre o Invisivel - Tempo ParouMestrinhoEva's dancing inspirationLuiz Henrique: @luizz_henriqueeePodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró FlowSocial MediaInstagram: @theforroflow

In the seventh episode of this podcast, I talk with Jammaria Marie, who talks about how his decision to start dancing forró became life changing. Links and resourcesJammaria's instagram: @jammaria_kattunge Jammaria's music page: TempoParou.comMusic mentioned in the episode:Curiosidade - Tom Zé ForróçacanaFalamansaTrio Dona ZefaForró de KáDiego OliveiraCainã AraújoForrobamba Jammaria's dance teachers in Paris:Marion Lima: @marionpbp Vinícius Kozan: @kozan_forrointenso_parisPodcast intro/outro music by Tempo ParouA playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow## Social MediaInstagram: @theforroflow

In the sixth episode of this podcast, I talk with Ian Martinelle who shares his journey of becoming the dance teacher he is today. Links and resourcesIans' instagram: @ian.martinelle and @chama.brazilHis forró channel on youtube: Mais um Canal de ForróMusic mentioned in the episode:DominguinhosGordurinha Trio Irakitan - Irerê Cantou  Ian's dancing inspirationÁurya Pires: @auryapiresOther dancers mentioned in the episode:Miguel Gomes: @miguelgomes.nrYse Góes: @ysegoesforroHugo Silva: @hugosilvabhDaniel Marinho: @marinhodancaBinho: @binhomineiroLuiz Henrique: @luizz_henriqueeeBrenda Antunes: @brendaantunesfoYone Sanches @yonebrincanteDaniel Barros @danielbarrosprofDJ João Ferrari @joaoferrarirjRobinho and Eveline: @robinhoeevelinePodcast intro/outro music by Tempo ParouSocial MediaInstagram: @theforroflow

In the fifth episode of this podcast, I talk with Muss Mesmari, who went from escaping the dictatorship in Libya to becoming on of the driving forces of forró in Stockholm. Links and resourcesMuss' instagram: @muss.mesmari and for his forró events: @sthlm.forro.projectMusic mentioned in the episode:MarinêsLuiz GonzagaÓ Do Forró Muss' dancing inspirationIan Martinelle: @ian.martinelleMari Brasil: @maribrasilforroCamila Alvez: @forrowithcamilaYse Góes: @ysegoesforroDavid Bosco: @davidboscobcnIsabelle Monti: @imontiPodcast intro/outro music by Tempo ParouSocial MediaInstagram: @theforroflow

In the fourth episode of this podcast, I talk with Suzanne, a long time folk dancer that discovered a new kind of freedom and beauty in forró. ## Links and resourcesSuzanne's instagram: @suzyendersenMusic mentioned in the episode:MestrinhoCláudio RabecaAstor PiazzollaSuzanne's dancing inspirationValmir Coelho: @valmir.dancaCamila Alvez: @forrowithcamilaYse Góes: @ysegoesforroPodcast intro/outro music by Tempo Parou## Social MediaInstagram: @theforroflow

In the third episode of this podcast, I talk with Marlene, who got out of her depression with the help of forró. She also tells us how dancing helps her to manage her surplus of energy.Links and resourcesMarlene's instagram @malesita17Music mentioned in the episode:Vida Boa Danada - Trio Dona Zefa, DominguinhosForró do Xenhenhem - AlcioneMarlene's dancing inspirationKaren y Ricardo, IG @karenyricardoTheir appearance on World of DancePodcast intro/outro music by Tempo ParouSocial MediaInstagram: @theforroflow

In the second episode of the podcast, I talk with Ola Faxe who learned to hug via forró.Links and resourcesOla's instagram: @olaafaxePodcast intro/outro music by Tempo ParouSocial MediaInstagram: @theforroflow

In the very first episode of this podcast, I talk with Lucila Fogiel who tells us about how dancing have helped her cope with her social anxiety and the importance of play.Links and resourcesMusic mentioned in the episode:O Xote das Meninas - Marisa MonteAbri a Porta - Dominguinhos & Gilberto GilLucila's dancing inspiration:Camila Alves: @forrowithcamilaPodcast intro/outro music by Tempo ParouSocial MediaInstagram: @theforroflow