The Foul Mouthed Yogis

Do it for the do duh duh dopaminnnneee. What the f is dopamine dressing, why the f is it worth exploring and how the f it might change your life one badass outfit at a time.

Loyalty : fuck that shit or an absolute must for relationship? Listen in as Devan and Lauren disCUSS what loyalty is, why or why not to use it as a measure of morals and of course where we see it in the bravoverse!

Y’all the world is on fucking fire and it feels like there’s not shit we can do. Journey with us as we chat about anger, despair and this hellscape before us and what you can do to transmute all of those feelings into aligned action.

We love our pups, they are family. When they die it fucking sucks. Moving through grief of a pet is a special kind of hell. This episode is to honor the love that we are blessed with and offer space to acknowledge, validate and feel all the feels of a broken heart due to losing a pet. We see you.

Our interview started with us talking about Beyonce, somatic therapy, a Wal-Mart parking lot where Lauren wore a 76ers jacket, embracing your masc/feminine energy, Kelley's big toe voice, and there may have been a Michael Scott quote referenced here and there. Are you intrigued by this? If so, check out this amazing interview with the beautifully amazing Kelley Hoag! You can find her on Instagram to get more information about her upcoming events/ client intake. Instagram name: roottorisehealth

Chata-who-ga? Who knew going from high plank to low plank was so intense and has so many lessons for our egos? Don’t drop your belly but definitely drop in to listen to us chat about the common misalignment both mind and body with chaturangas.

If the term self care makes ya eyes roll, we get it. Capitalism has taken that word chewed it up and then regurgitated it back out into the world. Yuck. It’s time to reclaim Self care though because the truth is, we gotta care for ourSelves if we want to truly care for anyone else. And if you rolled your eyes at that, we did too. That shit is cheesy and still true though.

Honey ain't just for the bees bitches! We welcome our first guests, Kristi Ray and Erika Arlee of Honey Head Films.  These two badasses are out here changing lives, making movies and lighting the path forward in the film industry with love, clarity and respect. You know we found ways that filmmaking is yoga and even though Erika and Kristi aren't really into reality TV we are so into them and this convo! Listen up yogis and honeys alike!

Raise your hand if you've ever said any of the following:I'm not good at meditatingI don't know how to meditateMeditating is hardI know I should meditate but I don't have time toYeah, our hands are raised too. Today's episode we disCUSS what meditating IS and is NOT with practical tools to see where you might already be meditating and how you can add it in to your life without wanting to stab yourself in the third eye.

Cut off culture is real - and we're talking about more than just cut off jorts. What if something is really f-ing bothering you and you don't want to cut someone out of your life? That's where courageous conversations show up. They're often awkward and scary, but damn are they also super important. We disCUSS when, how and why to practice these courageous conversations in your relationships.

We are The Foul Mouthed Yogis! Two betches trying to live our best lives in what can seem sometimes like a totally f-ed world. Let us introduce ourselves to you and tell about what we're up to with this pod, this community and our lives - both on the mat and off, because it's all yoga.