The Friend Leigh Show With Leigh Ann Hello

Want to boost your health and self-love? This Wednesday at 8 PM EST, The Friend Leigh Show dives into how The Four Agreements can help us show up for our own health and well-being. 🌿 Tune in for practical tips, insights, and inspiration to nurture self-affection and design a happier life. Bring a friend along—let’s expand our friend circle with gratitude and growth! 🌼

This week on The Friend Leigh Show, we’re diving into how setting boundaries can help you feel more energized and youthful. 🌞 Let’s explore how boundaries boost your creativity, energy, and sense of adventure!Tune in LIVE at a NEW TIME: 📅 7:30 PM EST!—don’t miss out! Bring a friend for this refreshing convo. 🌿

Whether it’s friendships, family, or romantic relationships, boundaries are the key to keeping them strong and healthy! 💕Join us on The Friend Leigh Show for “Strong Bonds, Strong Boundaries: Nurturing Healthy Relationships” and learn how to set loving, respectful boundaries that elevate your connections.We go LIVE at 7:30PM EST—tag a friend who’s all about building healthy relationships! 🌿

This week on The Friend Leigh Show, we’re diving into “Stay True to You: Boundaries That Keep You Focused on Your Purpose”. Let’s talk about how setting intentional boundaries can help you stay aligned with your goals and live a purpose-driven life! 🌟Tune in LIVE at 7:30PM EST and don’t forget to bring a friend!

Partnerships and relationships can be life-saving. This week on The Friend Leigh Show, we're continuing 'Suicide Awareness Month' with a focus on 'Relationships Matter.' Tune in live on Wednesday at 7:30pm EST to learn how partnerships can support mental health and suicide prevention. Bring a friend to join the discussion on YouTube!

🌟 New Episode Alert! 🌟 Tonight on The Friend Leigh Show, we’re diving into “Protecting Your Peace: Setting Boundaries for Health & Self-Affection”! Discover how creating boundaries can boost your physical well-being and help you show up for yourself with more love and care. 💛Join us LIVE at 7:30PM EST and bring a friend! Let’s grow our circle and share some positive energy. ✨

As we wrap up 'Suicide Awareness Month' on The Friend Leigh Show, we'll be discussing 'Youthfulness and Life.' 🧒🧓 Join us live at 7:30pm EST every Wednesday to explore how maintaining a youthful mindset can contribute to suicide prevention and overall happiness. Invite a friend to listen in! #SuicideAwareness #Youthfulness #MentalHealth

This September on The Friend Leigh Show, we're focusing on 'Suicide Awareness Month.' Join us LIVE every Wednesday at 8pm EST as we discuss important aspects of suicide awareness. This week, we'll talk about how our health and self-affection play a role in suicide prevention. Invite a friend to join the conversation live on YouTube and Twitch!

August on The Friend Leigh Show is all about 'Our Stories.' 🌟 This week, we're exploring 'Our Stories and Youthfulness.' Join in to learn how positive storytelling can keep us youthful and vibrant. Don't forget you can watch on YouTube and Twitch, and invite a friend!

Throughout August, The Friend Leigh Show is focusing on 'Our Stories.' 🌟 This week, we're discussing 'Our Stories and Partnerships.' Tune in as we explore how our narratives influence our relationships. Join the live conversation on YouTube and Twitch, and bring a friend along!

The Friend Leigh Show's August theme is 'Our Stories.' 🌟 Each week, we'll explore different aspects of the stories we tell ourselves. This Wednesday, join us at 8pm EST for 'Our Stories and Purpose.' We'll discuss how our personal narratives shape our sense of purpose and happiness. Don't miss it—invite a friend to join the live discussion on YouTube and Twitch!

This August, The Friend Leigh Show is all about 'Our Stories.' 🌟 Join us every Wednesday at 8pm EST on YouTube as we explore the stories we tell ourselves and their impact on our lives. This week, we dive into 'Our Stories and Health' and discuss how our narratives shape our well-being and ways to show affection to ourselves. Tune in live on YouTube and Twitch, and invite a friend to listen with you!

It's the 5th Wednesday of the month, and that means we're bringing you a special bonus episode of The Friend Leigh Show! 🎉 We'll be doing fun lightning round questions to get to know each other better!Invite your friends, grab your favorite snacks, and let's make this a night of laughter, connection, and good vibes. We can't wait to see you live on Youtube and Twitch! 🎤✨

We're diving into the fascinating topics of Worthiness and Youthfulness. How do these concepts intertwine, and what can we learn from their connection? Let's explore together and uncover insights that can transform our lives.Tune in, bring your questions, and join the conversation every Wednesday at 8PM ET. Your presence makes our discussions richer & more meaningful. 💬💖📺 Streaming live on YouTube and Twitch

How does your sense of worthiness impact your pursuit of purpose and potential? 🤔 Let's dive into this important conversation together!🕗 Live at 8pm EST / 7pm Central📺 YouTube & TwitchThis episode is all about YOU! Share your experiences and insights in real-time, and be part of the show as we pull up your comments live and incorporate them into the conversation. Your voice matters!Don’t miss out—let’s connect, reflect, and grow together!

Thanks for being here! This episode is about feeling worthy enough or simply lacking it. Thanks for being here!

This month we've been diving into the theme of Mindfulness, and this week's episode is all about facing your fears head-on.I'll be sharing my personal journey of rappelling down a 14-story building—despite my fear of heights—and how mindfulness played a crucial role in getting me through it. Come join the live recording and let's explore the power of staying present even when fear tries to take over. As you know my favourite part of our podcast is when YOU share YOUR experience around the subject! xoxo

Tune in to the latest episode of The Friend Leigh Show and share your insights, experience and opinions around mindfulness & eating.Specifically from a happy lens! My favourite part of the show is YOUR comments that actually shape each episode! See you Wednesdays at 8pm ET live on the Friend Leigh Show YouTube!

This week the Friend Leigh Show discusses the connection between mindfulness and intention, as we look at it through the lens of happiness! That's a mouthful, and I can't wait to hear what YOU have to say about it!!

Bring a friend and join us in my "virtual living room" to discuss your thoughts around mindfulness and how that affects all our relationships!

In this episode we are going to discuss how you are getting intentional about your happiness!

In this episode we are going to explore how screens are affecting our happiness. Join us live to be a part of the show!

Join us as we explore lessons from The Happiest Countries in the World?

It's the weekly Wednesday live chat! I go off on all kinds of tangents, but this episode is still about connection within the concepts of happiness & community. Thank you for being here!

What exactly is happiness? Is it a fleeting moment of joy, a state of contentment, or something else entirely? In this episode, we'll explore different perspectives on happiness, from the philosophical to the scientific, and discuss how we can cultivate more joy in our lives. My favourite part of our Wednesday night live recordings are engaging with YOU and hearing your thoughts around the topic!! Tune in and discover what it truly means to find happiness in today's world and let us know what it means to you!

Join us for this week's live episode of The Friend Leigh Show, where we will be diving deeper into the fascinating intersection of self-expression and happiness. After a riveting discussion last week, we're thrilled to continue exploring this enriching topic with you, our amazing audience!🔍 Focus of Discussion: We'll be honing in on the profound impact of self-expression on our overall well-being, backed by compelling research findings. From the psychological benefits to the societal implications, we'll unravel the layers of how expressing ourselves authentically contributes to a more fulfilling life.Whether you're curious about the science behind self-expression or eager to share your own insights, this live episode promises to be an engaging and enlightening experience for everyone involved.

Hey Friends!!I've been hearing this question a lot lately among my friends so I thought it would be a great topic to discuss TOGETHER!

Hello Friends! Many of you said you had more to discuss from our chat last week, so let's do that!! We will be looking at depression from all kinds of different angles. We will build on last week's conversation, sharing more of our own experiences while exploring new thoughts and strategies. I'll probably tie it in to how depression and ADHD go together. Again, I'm not a therapist or health care professional. I'm your friend, Leigh, and I invite you to join us in a honest, kind conversation!!

I'll give the disclaimer right now: I'm not a doctor or a therapist or a mental health professional of any kind. This episode and this podcast in general, is meant to be a place where we come together as friends to talk about what's on our minds and in our hearts. Where we can learn from each other's experiences and grow together and feel seen, heard and able to show up as ourselves. For this episode in particular, you might want to show up to the live conversation if:- you've ever felt depressed- you have depression and would love to hear other peoples experiences - you have depression and would like to share things that help you- you don't have depression and have never felt depressed and would like to see from others what it's like to be human ;) If you think of someone in your life you'd love to watch this with together, please share this with them and meet them in the comments on Wednesday night at 8pm EST! We are streaming on Youtube, Facebook and Twitch!

Were you here for the last two episodes of The Friend Leigh Show? They were gold and I feel we stopped both conversations prematurely because we were hitting that hour mark. So tonight we are opening the floor back up to YOU to discuss your thoughts, takeaways and my favourite part: your personal experiences with either topic or both! Invite your friends and let's chat about these hot topics together!#chronicpain #fear #podcastepisode #livechat #thefriendleighshow

Greetings! We are diving into a topic that affects so many: living with chronic pain. 💪 Whether you're navigating your own journey or supporting a loved one, this episode is for YOU. Let's come together as a community to share experiences, offer support, and explore strategies for resilience. Don't miss out on this empowering conversation! Tune in tonight and let's tackle chronic pain together. Please share this with your friend who struggles with pain so they know they aren't the only one!

Thank you for listening! Some of the topics I talk about in this episode is grief, planning for a new month, how to honour what you need...and how do you figure out what you need in the first place! As always, this episode is designed to replicate what it would be like if you stopped by my house and either we sat down in our living room or decided to go for a walk together! So grab your water and let's chat!!

🎙️ We're shaking up the status quo and debunking the morning routine hype on The Friend Leigh Show! Join host Leigh as she peels back the layers of misconception surrounding the touted benefits of a structured morning ritual.💡 Are you tired of hearing about the supposed magic of waking up at 5 am? Wondering if that carefully crafted morning routine is really the key to success and happiness? Well, get ready to challenge those beliefs as we dive into the science, psychology, and practicality behind the morning routine craze.🔍 From productivity gurus to wellness influencers, everyone seems to swear by their morning rituals. But do they truly deliver on their promises? Tonight, we're pulling back the curtain to reveal the truth. No more pressure to adhere to someone else's ideal morning – it's time to embrace what works best for YOU.🚀 Don't miss out on this eye-opening discussion that's sure to challenge your perspective and leave you feeling empowered to craft a morning routine that's authentically yours. Join us tonight on The Friend Leigh Show and let's revolutionize the way we approach our mornings!

🎙️ Get ready for an interactive experience as we dive into a live commentary session on The Friend Leigh Show! Join Leigh and our vibrant community of listeners as we unpack and reflect on the insights, revelations, and moments that sparked conversation in last night's episode.💬 Did something from yesterday's show resonate with you? Have burning questions, thoughts, or perspectives you're eager to share? Now's your chance to join the conversation and be a part of the action! We'll be diving into the comments section LIVE, engaging with your feedback, anecdotes, and observations. Don't worry, you won't be on screen, so come in your comfy clothes and let's dig in! 🗣️ Whether you're a long-time listener or joining us for the first time, your voice matters! This is your opportunity to connect with fellow fans, ask questions, offer insights, and share your own perspectives around the hype of morning routines!!🚀 Tune in to The Friend Leigh Show tonight, grab a seat in the virtual audience, and let's continue the conversation together – because your voice is what makes our show truly special!

Let's spend Valentine's together!!! On The Friend Leigh Show podcast, we're celebrating the universal essence of love in a special episode that's sure to warm your heart. This is my favourite night of the week! It's the night we get to chat together, learning from eachother and sharing fun stories along the way! Join us as we embark on a heartfelt journey through the tapestry of love, recognizing the multitude of ways it manifests in our lives. Whether you're happily coupled, single and fabulous, or somewhere in between, this episode is for you.

What's new?! Leigh Ann is full of curiosity for this episode!

Hey, Friends! 🌈 Quite a few of you have been asking, so I thought I'd do a show about it! Join us tonight on The Friend Leigh Show for an uplifting and insightful episode that revolves around something truly special – "Hello H.A.P.P.Y."🌟 In this episode, your host Leigh is taking you on a journey to explore the transformative power of Hello H.A.P.P.Y. – a unique creation designed to help us reflect on the happy moments in our day across five key areas of our lives.✨ What is Hello H.A.P.P.Y.?Hello H.A.P.P.Y. is more than just an acronym; it's a mindset, a practice, and a celebration of the small joys that make life beautiful. Leigh will share personal stories, anecdotes, and practical tips on how to incorporate Hello H.A.P.P.Y. into your daily routine, enhancing your overall well-being.Tune in to The Friend Leigh Show tonight at 8:30pm EST! Let's make every day a celebration of joy with Hello H.A.P.P.Y. 🎉

Welcome to The Friend Leigh Show! In a world filled with coaches and gurus, what we truly crave are genuine connections – friends who will stand by us, call us out when needed, and journey alongside us through life's highs and lows. I'm Leigh Ann Hello, your virtual friend and cheerleader on this adventure. Living with undiagnosed ADHD has its quirks and challenges, but it's also a unique journey of self-discovery and growth. Join me as we navigate the twists and turns of life together, embracing the chaos and finding our H.A.P.P.Y. in the everyday. This podcast isn't about quick fixes or unattainable perfection; it's about building a community of friends committed to authenticity and accountability. I mentioned that I have undiagnosed ADHD and one of our listeners reached out and asked what signs/symptoms I saw that led me to that self-diagnosis. So, in this episode, I'm going to share that and some info I found interesting around the subject as well as some tools I find helpful in living with it!Email the show at [email protected]

Welcome to The Friend Leigh Show! In a world filled with coaches and gurus, what we truly crave are genuine connections – friends who will stand by us, call us out when needed, and journey alongside us through life's highs and lows. I'm Leigh Ann Hello, your virtual friend and cheerleader on this adventure. Living with undiagnosed ADHD has its quirks and challenges, but it's also a unique journey of self-discovery and growth. Join me as we navigate the twists and turns of life together, embracing the chaos and finding our H.A.P.P.Y. in the everyday. This podcast isn't about quick fixes or unattainable perfection; it's about building a community of friends committed to authenticity and accountability. We'll share stories, explore strategies for personal development, and celebrate our wins – big and small. So, grab a tall glass of water, settle in, and let's embark on this journey of friendship, growth, and living life to the fullest. Because here at The Friend Leigh Show, we're not just a podcast; we're a community of friends dedicated to making every day a little brighter. Are you ready to be friends? Tune in, and let's do life happier together!Email the show at [email protected]

Welcome to The Friend Leigh Show! In a world filled with coaches and gurus, what we truly crave are genuine connections – friends who will stand by us, call us out when needed, and journey alongside us through life's highs and lows. I'm Leigh Ann Hello, your virtual friend and cheerleader on this adventure. Living with undiagnosed ADHD has its quirks and challenges, but it's also a unique journey of self-discovery and growth. Join me as we navigate the twists and turns of life together, embracing the chaos and finding our H.A.P.P.Y. in the everyday. This podcast isn't about quick fixes or unattainable perfection; it's about building a community of friends committed to authenticity and accountability. We'll share stories, explore strategies for personal development, and celebrate our wins – big and small. So, grab a tall glass of water, settle in, and let's embark on this journey of friendship, growth, and living life to the fullest. Because here at The Friend Leigh Show, we're not just a podcast; we're a community of friends dedicated to making every day a little brighter. Are you ready to be friends? Tune in, and let's do life happier together!