PODCAST · music
The Fury Pod
by Sarah Hiltz and Sandi Barrett
Sarah Hiltz is a songwriter living and working in Toronto, Ontario, Canada who has spent the last several years learning about the ways we experience, express and repress anger as humans, and writing an album of songs about it called Calm Fury (March 2022). The Fury Pod explores these themes through conversations that centre around the way that anger intersects with our creativity, our communication, our spirituality and our overall growth. Hosted and produced by Sarah Hiltz and Sandi Barrett.
Episodes
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Anger and Food
Join us as we speak with Suzanne Barr about the connections between food, emotion, activism and rest. Suzanne Barr is a chef with a signature flair for fresh comfort food. Her impressive list of roles includes Head Chef at True True Diner in Toronto, owner of Saturday Dinette and being a resident...
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Anger and Optimism
In Anger and Optimism, we travel through cyberspace to speak with Nicky Abdinor, a South African registered Clinical Psychologist, International Keynote Speaker, and Founder of the non-profit, Nicky's Drive. Nicky introduces us to the modality of schema therapy, speaks about the relationship...
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Anger and Costume Design
We're back with our final episode before the holidays, this time joined by award-winning costume designer Kendra Terpenning. We spent a sunny spring afternoon together earlier this year, drinking lemonade, catching up, and chatting away about all kinds of things that are setting us ablaze lately,...
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Anger and Collective Creation
In this episode, we sat down with Amy Nostbakken and Norah Sadava, the founders of the Toronto-based performance company Quote Unquote Collective. We talk about our relationship to feminism and how it evolves, their upcoming production Universal Child Care and the dynamics at play when working…
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Anger and Friendship
In this episode, we get into the nitty-gritty of Anger and Friendship with psychology professor Kelci Harris, Ph.D. We chat about the difference between anger in our friendships versus how it shows up in family or romantic relationships, we exchange some personal stories about conflict in our own...
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Anger and Repression
In this final episode of Season One of The Fury Pod, we speak to music therapist Jesse Dollimont about neuroscience and how the brain functions in connection with our emotions, and about the power of music to help us process those experiences.
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Anger and the Inner Critic
We catch up with Mel Wiggins, a high school pal of Sarah's, to talk about the anger we direct at ourselves and learning to balance our inner critic with our intuition. Mel Wiggins lives in Northern Ireland with her husband Dave and two children. She spent a decade working in non-profit management...
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Anger and the Album
Join us for a special conversation with some of the musicians who played on Calm Fury. We look back on the recording process a bit and we speak to Charlotte Cornfield, Colleen Brown, Connor Walsh and Tara Kannangara about creativity and anger.
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Anger and Spirituality
Join us as we speak to Cheri DiNovo about... well, a lot of different things really, but all of them linked by spirituality and connected to our anger.
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Anger and Communication
Join us as we speak to Art Therapist and Registered Psychotherapist Phoebe Chin about strategies for communicating our anger and the benefits of setting boundaries.
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Anger and the Body
Join us as we speak to Laura Wood (on a very windy autumn day in Toronto 🌬🍂) about the ways anger shows up in our bodies, and how we can practice embracing rather than resisting it as a way to move through feelings.
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ABOUT THIS SHOW
Sarah Hiltz is a songwriter living and working in Toronto, Ontario, Canada who has spent the last several years learning about the ways we experience, express and repress anger as humans, and writing an album of songs about it called Calm Fury (March 2022). The Fury Pod explores these themes through conversations that centre around the way that anger intersects with our creativity, our communication, our spirituality and our overall growth. Hosted and produced by Sarah Hiltz and Sandi Barrett.
HOSTED BY
Sarah Hiltz and Sandi Barrett
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Frequently Asked Questions
How many episodes does The Fury Pod have?
The Fury Pod currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Fury Pod about?
Sarah Hiltz is a songwriter living and working in Toronto, Ontario, Canada who has spent the last several years learning about the ways we experience, express and repress anger as humans, and writing an album of songs about it called Calm Fury (March 2022). The Fury Pod explores these themes...
How often does The Fury Pod release new episodes?
The Fury Pod has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Fury Pod?
You can listen to The Fury Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Fury Pod?
The Fury Pod is created and hosted by Sarah Hiltz and Sandi Barrett.
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