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The Future Fit Podcast

Description

Michael Pankhurst (Pank) is trying to get in shape. To do that, he's asked his fitness enthusiast friend Adam Ballard for help. Over the next several months Adam will help Pank by providing workouts, nutrition guidelines, and other helpful tips for maintaining a healthier lifestyle. The main goal of the podcast is to keep Pank accountable and inspire other to begin their own fitness journey.

Details

Language:

en

Release Date:

09/23/2020 10:01:38

Authors:

The Future Fit Podcast

Genres:

health

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Episodes

    Pokemon Going The Distance

    Release Date: 7/16/2016

    Duration: 28 Mins

    Authors: The Future Fit Podcast

    Description: Despite an intense workout regimen, Pokemon Go has pushed Pank and Adam to try even harder throughout the week.

    Is Closed Captioned: No

    Explicit: No

    Back In The Saddle

    Release Date: 7/7/2016

    Duration: 26 Mins

    Authors: The Future Fit Podcast

    Description: While the podcast has been on a brief hiatus, Pank has not. We chat about hitting milestones (like buying new clothes) and breakdown his new workout routine. The man is nonstop.

    Is Closed Captioned: No

    Explicit: No

    Week 6 - A New Challenge Approaches

    Release Date: 6/5/2016

    Duration: 28 Mins

    Authors: The Future Fit Podcast

    Description: As Pank gets stronger and faster, he finds himself involved in a rather hairy fitness challenge.

    Is Closed Captioned: No

    Explicit: No

    Week 5 - Fitness Friends

    Release Date: 5/29/2016

    Duration: 35 Mins

    Authors: The Future Fit Podcast

    Description: This week Pank and Adam are joined by fellow fitness enthusiasts Joshua Hansen and Soo-Whan Lee. The guys discuss what got them into running, fitness milestones, and staying motivated.

    Is Closed Captioned: No

    Explicit: No

    Week 4 - Pushing Through Plateaus

    Release Date: 5/21/2016

    Duration: 32 Mins

    Authors: The Future Fit Podcast

    Description: After last week's wall, Pank has persevered and dropped another .9 kg (2 lbs)! Bringing his total so far to 4 kg (9 lbs). And he's just getting started! We talk about some of the new exercises he's trying, staying motivated, and overall feeling better.

    Is Closed Captioned: No

    Explicit: No

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