The Goalist

In this episode, Alicia talks to her friend Eli about Eli's experience backpacking Europe. She talks about the incredible experience as well as how she prepared, staying in hostels, remaining safe as a solo female traveler, and more. If you have ever considered backpacking a new country, this episode is a must-listen.Editor's note: Wow! It has been so long since I posted an episode. Life got crazy, and it's certainly not easy keeping up with a podcast on the side. With that being said, this episode will close out Season 1, and I am so excited to start working on Season 2 for 2026. It'll focus a bit more on the actions of completing goals as well as talking to experts who have completed those goals, as well. Stay tuned, this will all be coming in the new year!

Have you ever wondered what it's like to meet your relatives from another country? We delve into the importance of connecting with international relatives to explore and embrace one's cultural heritage. Guest, Sabina, shares personal experiences of visiting family in Malaysia from a young age, offering insights into cultural practices, food, and the unique dynamics of maintaining long-distance relationships. The discussion covers the impact of modern communication tools like WhatsApp on staying connected, the cultural shocks experienced, and the shared traditions that bridge geographical distances. Key advice is offered for anyone looking to connect with their international relatives, emphasizing the value of in-person visits, open-mindedness, and meaningful communication.00:00 Introduction and Greetings00:35 Excitement About Meeting Relatives Abroad00:53 Childhood Visits to Malaysia01:51 Connecting with Family Through Technology03:34 Traveling to Other Countries to Meet Family08:32 Cultural Traditions and Celebrations11:45 Staying Connected Across Borders13:38 Advice for Connecting with International Family15:58 Ancestry and Family History17:08 Preparing for Visits to Relatives Abroad22:40 Fun Rapid-Fire Questions26:22 Final Thoughts and Personal Goals

In this special solo episode of The Goalist podcast, host Alicia shares her exhilarating experience of crossing off a major goal from her list - participating and winning on The Price is Right. Alicia discusses the spontaneous decision to attend the show, the creative process behind her custom-made shirt, and the thrilling journey of being selected as a contestant. She recounts the excitement of the games, winning a car, and spinning the iconic wheel. Alicia also reflects on the challenges of keeping her win a secret, the tax implications, and the overall unforgettable experience. Tune in for a detailed recount of this incredible adventure and get inspired to pursue your own goals.00:00 Introduction and Episode Overview00:10 The Journey to The Price is Right01:11 Preparing for the Big Day03:48 The Day of the Show07:26 On Stage and Winning12:00 Post-Show Reflections14:49 Conclusion and Final Thoughts

In this episode, Alicia speaks with guest Cameron about his passion for sailing, stemming from childhood inspirations and family stories. He shares his journey of finally taking a formal sailing course at a sailing club in San Diego, his experiences, challenges, and the benefits of joining a club. The guest reflects on the supportive and social community within sailing, safety concerns, and balancing his new hobby with family and friends. The episode offers insights on the importance of pursuing lifelong goals and hobbies and includes various tips for beginners interested in sailing. Additionally, he touches on his other interests like Formula One, music, and cooking, emphasizing the joy of continuous learning and sharing these experiences with loved ones.Are you a marketer or interested in marketing? Check out Cameron's podcast, Marketing Exploder, here: https://podcasts.apple.com/us/podcast/marketing-exploder/id1779148788

In this episode of 'The Goalist,' Alicia talks to guest Kristin who shares her exhilarating paragliding adventure in Slovakia. Kristin discusses how her adventurous husband inspired her to take risks, despite her fear of heights. The couple's trip was planned around attending a Taylor Swift concert in Poland, with a major highlight being the paragliding excursion. Kristin explains how they found a local guide on Instagram, navigated the logistical challenges, and finally experienced the breathtaking views while in the air. She also recounts fascinating conversations with her tandem partner, a Roman Catholic priest, and offers insights into how adventurous travel has enriched her life. Kristin emphasizes living life to the fullest by making every opportunity count.Note: The Goalist podcast is for entertainment and informational purposes only. All stories reflect personal experiences and are not intended as professional advice.

In this episode of The Goalist, Alicia speaks with guest Lauren to discuss Lauren's experience attending The Price is Right for her mother’s 70th birthday. Lauren shares how they traveled from different states, coordinated tickets, and the excitement leading up to and during the show taping.Lauren details the process of getting on the show, the atmosphere, and the unique experience of being on stage with Drew Carey. Is attending The Price is Right on your goal list? Free tickets can be found here: https://on-camera-audiences.com/shows/The_Price_is_Right#Note: The Goalist podcast is for entertainment and informational purposes only. All stories reflect personal experiences and are not intended as professional advice.

In this episode of The Goalist, host Alicia and guest River, a lifelong surfer with 25 years of experience, discuss Goalist #30: learning to surf as a hobby. River shares his background of growing up on Nantucket, his experiences with the ocean, and how he got into surfing as a social activity with friends. The conversation covers various topics including the challenges of starting to surf, such as building strength, balance, and understanding surf etiquette. River emphasizes the importance of self-awareness in crowded surf spots, describes the necessary equipment, and shares personal surfing anecdotes, including experiences in different surf locations and the emerging technology of artificial wave pools. The episode provides practical tips for beginners and highlights the cultural significance of local surf communities.Note: The Goalist podcast is for entertainment and informational purposes only. All stories reflect personal experiences and are not intended as professional advice.

In this episode of The Goalist, Alicia interviews her friend Micol, a language teacher, about the complexities and joys of learning new languages. Micol shares her experiences learning and teaching languages like Italian, Spanish, French, Portuguese, and English. They discuss the common challenges faced by learners, such as feeling awkward initially and the differences in language learning abilities between children and adults. They emphasize the importance of immersion through media like TV shows, building a consistent habit, and being patient with oneself. Micol shares practical tips, unique Italian phrases, and the fun aspects of language learning, highlighting how languages connect with culture. She also talks about her personal goals, including pursuing social work and community involvement in Los Angeles.Learn Italian from Micol here: https://www.superprof.com/native-italian-teacher-with-more-than-years-experience-teaching-italian-foreigners-with-true-appetite-for-languages.htmlNote: The Goalist podcast is for entertainment and informational purposes only. All stories reflect personal experiences and are not intended as professional advice.

In this episode of The Goalist, the focus is on goal number 53: Try karate. Alicia interviews her friend Jezabel, a black belt in karate, who shares her journey from a shy 11-year-old to achieving her first Dan in karate after 12 years of dedicated practice. They discuss the benefits of karate, including increased self-confidence, discipline, and self-defense skills. Jezabel recounts personal stories of how karate has impacted her life, offers advice for beginners, and provides insights into choosing the right dojo. This episode is a must-listen for anyone considering adding karate to their list of goals, as it covers both practical steps and the deeper philosophical lessons learned through the practice of martial arts. Note: The Goalist podcast is for entertainment and informational purposes only. All stories reflect personal experiences and are not intended as professional advice.

Welcome to the very first episode of The Goalist! I’m your host, Alicia, and today we’re diving into goal #64: launching this podcast.In this episode, I share the story behind The Goalist—how a Tumblr project called “101 Goals in 1,001 Days” changed my life, why facing fears became a central theme for my personal growth, and what inspired me to finally take the leap and create this podcast.We’ll explore what The Goalist is all about: breaking down goals into steps, hearing stories of success and failure, and tackling the scary, life-changing things we often avoid. Plus, I’ll share a sneak peek at upcoming episodes, including what it takes to become a Black Belt and how to learn a new language.Join me on this journey to face fears, achieve big dreams, and discover the lessons we learn along the way. Let’s get started!Note: The Goalist podcast is for entertainment and informational purposes only. All stories reflect personal experiences and are not intended as professional advice.