The Great Detour

*Jess is taking a short break, but Season 4 is coming soon*In this solo “snack” episode, Jess reflects on the one year anniversary of The Great Detour™ and shares the story of how the podcast came to life. What began as a recurring intuitive nudge eventually unfolded into a project that became a meaningful part of her own growth and healing journey.Jess explores the idea that you cannot miss what is meant for you, as long as you stay connected to yourself and are willing to take action when the time feels right. She shares how listening to inner nudges and speaking her idea out loud helped bring the show into existence and opened the door to new connections, growth, and alignment.If you have been carrying a recurring thought or feeling pulled toward something new, this episode is an invitation to listen more closely and honor what keeps calling you.Season 3 of The Great Detour is officially wrapped, and Season 4 is coming soon.Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this episode, Jess sits down with Amadeus Heimann for an honest conversation about heartbreak, masculinity, and what can unfold when a relationship ending becomes a catalyst for deep inner work. Amadeus shares his experience leaving an emotionally abusive relationship, the loss of identity that followed, and how that rupture pushed him to rebuild himself from the inside out.Together, they explore what it means to be a man in today’s world, why so many men feel disconnected from themselves and from others, and how doing personal healing and growth work changes the way we show up in relationships, dating, and life.In this episode, we exploreHeartbreak through the male lens and why it is so rarely talked aboutLosing yourself in a relationship and rebuilding identity afterwardThe idea of “male vacancy” and how the absence of mentorship and belonging is leaving many men disconnectedRedefining masculinity in a world where old models no longer fitThe role of inner work in confidence, boundaries, and self trustDating after heartbreak, emotional unavailability, and learned patternsWhy connection, community, and brotherhood are essential for growthAbout Amadeus Heimann:Amadeus Heimann is a strength coach specializing in injury management, with a background rooted in helping people rebuild trust in their bodies. Currently in massage school, he is in the midst of a purposeful pivot toward more holistic, hands-on healing work.Alongside his professional work in fitness, Amadeus is deeply committed to men’s mental health and personal growth. He is a published author, an active member of the men’s work community in the Northern Virginia and DC area, and a passionate advocate for integrated masculinity in the modern world. He is also the host of the Male Vacancy Project podcast, where he explores masculinity, emotional depth, and the importance of community, mentorship, and connection for men today. Amadeus’ InstagramMale Vacancy Project Podcast InstagramSacred Spaces Volume 3Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this episode of The Great Detour™, Jess sits down with spiritual psychotherapist Casey Stevens for a conversation about divorce, identity loss, intuition, and rebuilding after life falls apart.Casey shares her own detour, from meeting her husband at 17 to navigating divorce, deep grief, and a spiritual awakening that reshaped how she understands healing, self trust, and alignment. Together, Jess and Casey explore what it means to live in the in-between, listen to intuition over fear, and begin reclaiming yourself when the life you knew no longer fits.In this episode, they discuss:Divorce as loss, grief, and self reclamationLetting go of codependency and overfunctioningLiminal chapters and the discomfort of the in betweenHow intuition actually speaks versus fearRebuilding identity after a major life transitionCommon blocks that keep people stuckHealing through a more intuitive and energetic lensThis episode is for anyone navigating a detour, whether it is a divorce, career shift, loss, or spiritual awakening, and learning how to trust themselves again.About Casey Stevens With over a decade of clinical practice, Casey Stevens is a Licensed Psychotherapist, Master Certified Coach, and Certified Clinical Hypnotherapist. Her work integrates clinical expertise with deep intuition, allowing her to attune to each person’s unique energy and adapt tools and techniques to the specific needs of every individual she supports.Website: https://shrinkbigger.com/Instagram: https://www.instagram.com/shrinkbigger/Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

Jess sits down with Sarah Michelle Boes for an honest conversation about anxiety, OCD, and navigating motherhood when your child is diagnosed with a complex medical condition.Sarah built and sold a multi-million-dollar nurse practitioner exam prep company after struggling with severe test anxiety herself. While eight and a half months pregnant and shortly after selling her business, she learned her daughter, Meadow, would be born with a complex heart condition. Not long after, Sarah received an OCD diagnosis that finally put language to the anxiety she had carried for most of her life.In this episode Jess and Sarah talk about what OCD actually looks like beyond stereotypes, how anxiety shows up when control is no longer possible, and how Sarah learned to relate to herself with more compassion while caring for a child with ongoing medical needs. Sarah also shares how she’s turned her lived experience into advocacy, supporting others navigating anxiety and congenital heart disease.This episode is for anyone learning how to live alongside anxiety, uncertainty, and the parts of life you didn’t plan for.About Sarah Michelle Boes:Website: https://sarahmichelleboes.com/Instagram: https://www.instagram.com/sarahmichelleboes/Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this episode of The Great Detour™, Jess sits down with Risa August, an award-winning speaker, author, Gestalt practitioner, and patient advocate. For the past decade, she has been navigating a brain tumor and a rare medical condition that dramatically changed her life.Risa shares how she went from being a high-performing Ironman athlete and self-proclaimed perfectionist to facing a life-altering diagnosis that forced her to slow down, listen to her body, and grieve the loss of who she used to be. She opens up about the years of being dismissed by doctors, the power of trusting her intuition, and the identity shift that came with no longer being able to perform at the level she once did.Risa also talks about the day she sat on the couch in her tattered gray sweatpants, pulled out her bucket list, and asked herself a new question: “What can I do?” That shift eventually led her back onto her bike and ultimately to riding more than 1,800 miles from Canada to Mexico.This conversation explores perfectionism, resilience, self-advocacy, and what it really means to live fully, find joy in the small things, and stay open to what is possible even when life does not go to plan.Learn More about Risa August:Website: https://www.risaaugust.com/Instagram: https://www.instagram.com/risaunleashed/TEDx Talk:https://www.youtube.com/watch?v=lK9SITnpvcABook: The Road Unpaved Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this solo episode, Jess opens up about the season she’s currently in, the liminal. The in-between space where one chapter has closed and the next hasn’t fully revealed itself yet.After closing out a job she held for ten years to explore a more aligned path forward, she shares what it has looked like to sit with uncertainty, rebuild identity, and grow from the inside out. This episode is a reflection on self awareness, surrender, intuition, and trusting your own timing.Inside this episode, Jess explores: Stepping out of a long-term career and into the unknown Identity shifts, ego death, and the grief that comes with change The power of self-talk, especially when life feels heavy Being misunderstood and releasing the need for approval Trusting yourself without external validation What active surrender looks like in real time Reconnecting to intuition and learning to listen The quiet growth that unfolds in the liminalA meaningful listen for anyone navigating transition, rebuilding identity, or learning to trust what comes next.Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

Content Note: This episode includes discussion of suicide. If that’s not something you can hold right now, it’s okay to come back when you’re ready.When Reshma Kearney lost her husband, Sean, to suicide in 2022, life changed immediately. As a solo parent to three children, she found herself navigating deep grief while also caring for her family. In this conversation, Reshma shares how mindfulness, support, and small daily practices helped her through those early days and continue to help her now.We explore:What surviving suicide loss can feel like from inside the experienceSupporting children through grief while also trying to care for yourselfAsking for and receiving help when you're used to being the strong oneHow the language we use around suicide can unintentionally add guilt for surviving loved onesSimple, accessible mindfulness practices that helped Reshma take things one day at a timeLetting joy return slowly, naturally, and without forceThis conversation isn’t about “moving on.” It’s about learning to live with grief while still making space for love, connection, and meaning to grow alongside it.About Reshma Kearney:Reshma is a certified mindfulness instructor and trauma-informed, kid-certified yoga teacher who supports children and families in building emotional resilience. She also facilitates ongoing healing circles for survivors of suicide loss.Connect with Reshma:Instagram: @reshmakearneyWebsite: reshmakearney.comLearn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this episode, Jess is joined by psychic medium, intuition teacher, bestselling author, and podcaster Jackie Kenner. Jackie was one of the first people who helped Jess reconnect with her intuition, making this a meaningful full-circle conversation.Jackie shares how her intuitive abilities first began showing up in childhood, how she learned to understand and trust them, and what psychic mediumship looks like in a grounded, real-life way. Jess and Jackie talk about the unseen support available to us, the quiet inner knowing that we often ignore or doubt, and what it looks like to slowly trust ourselves again.They discuss:How intuitive messages and information show up for Jackie during readingsJackie’s story of recognizing her gifts in childhood and learning how to live with them in a practical wayWhy so many of us want proof before trusting what we feelThe surprising ways signs and synchronicities can show up when we ask for supportHow our souls set up certain pivot points in life to support growth and evolutionHow guidance can arrive through timing, people, and those “you came to mind, so I reached out” momentsAt its heart, this conversation is about remembering the parts of ourselves we’ve forgotten and realizing that we are supported, even in seasons that feel uncertain or overwhelming.About Jackie Kenner:Jackie is the author of Parked by the Exit and the Intuition Training Manual, both of which were #1 bestsellers and top new releases on Amazon. She hosts the podcast Connections and offers readings, intuitive mentorship, and consulting for individuals and businesses.Where to Find Jackie:Website: jackiekenner.comInstagram: @jackie.kennerBooks:Parked by the ExitThe Intuition Training Manual Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

How do you stay ambitious without losing your sense of peace? That’s the question Jack Wagoner has been exploring — and at just 18 years old, his perspective might surprise you.Jack is the host of The Grateful Podcast, where he dives into the intersection of ambition, success, and gratitude. In this episode, we talk about expanding your comfort zone, embracing failure as a form of growth, and defining success on your own terms. Jack shares how he’s learned to balance drive with presence, embrace what makes him different, and build a grounded relationship with himself along the way.We also explore the idea that gratitude doesn’t mean settling. It’s about appreciating where you are while still staying open to more. Jack’s self-awareness and emotional intelligence are a reminder that wisdom doesn’t always come with age. It comes from curiosity, intention, and a willingness to do the inner work.This episode is a thoughtful and inspiring look at what it means to grow with intention — to chase your goals without losing yourself, to let gratitude and ambition coexist, and to build a life rooted in authenticity and purpose.Learn More About Jack Wagoner:Instagram: https://www.instagram.com/jack_wagoner_/Youtube: https://www.youtube.com/@Jack_WagonerLearn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

Former NYC sports anchor, speaker, and podcast host Laura Behnke joins Jess for a story that will stay with you long after you listen.Laura’s path has been anything but ordinary. She didn’t have her first relationship until 35 and a half, finally met her person, and thought she was stepping into her happily ever after. But soon after getting married, she faced the death of her father-in-law, then her own father, followed by a long and emotional IVF journey, and eventually a stage III rectal cancer diagnosis while caring for her seven-month-old daughter.Through it all, Laura has been honest, grounded, and even funny about what it means to keep showing up for life when it looks nothing like you imagined. Jess and Laura talk about what it looks like to find love later in life, the pressure of timelines, and how to make peace with change you never saw coming. Laura shares how cancer reshaped her relationship with time and how she learned to live with more presence, gratitude, and trust in where she is.It’s an episode about resilience, truth, and choosing to live fully in the life you have — not the one you thought you’d have.Learn more about Laura Behnke:Substack: https://thelifeactually.substack.com Instagram: https://www.instagram.com/laurabbehnke/Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces to be real, reexamining their relationship with alcohol, and the role faith and surrender play in building steadier ground. Jason also shares his own detours, the lessons they’ve taught him, and the life he’s creating beyond the badge.At its heart, this episode is about men learning to show up differently, to lead with openness, break old patterns, and let vulnerability become a source of strength.Learn more about Jason Lacayo:Instagram: https://www.instagram.com/therealjumpmanjay/TikTok: https://www.tiktok.com/@therealjumpmanjayLearn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

*Jess will be taking a short summer break, but she’ll be back this fall with all-new episodes.*After two seasons of sharing other people’s detours, Jess is sharing her own.In this bold and deeply personal season finale, Jess opens up about the life-altering decision she just made: quitting her corporate job without another one lined up. No safety net, no backup plan—just a deep inner knowing that it was time for something more. More purpose. More freedom. More alignment.In true Great Detour fashion, this episode is raw, real, and filled with insight for anyone standing at a crossroads and wondering if they’re allowed to want something different.In this solo episode, Jess shares:Why she left a stable corporate career—to explore what’s nextWhat finally pushed her over the edge after years of ignoring the whispersThe fears, the freedom, and the truth about leaving the default pathWhat’s next—and why she’s not rushing to figure it all outShe also leaves you with 5 powerful lessons from this season of life:Your job, titles, and achievements are not your identity.You are not what you produce—you are who you are when all of that is stripped away. Getting in touch with that part of you will change everything.The pause is part of the process.It’s sacred. Growth doesn’t only happen in the doing—it also happens in the quiet in-between.Letting go is often how you find your way back to yourself.Shedding old roles or expectations can feel scary—but it’s also where freedom begins.Clarity doesn’t come from having it all figured out—it comes from trusting yourself enough to move anyway. When you take that first brave step, the path begins to unfold. One aligned step leads to the next.Your soul will speak in whispers and quiet nudges.It won’t beg for your attention—but it will keep coming back until you listen. Trust the pull.This episode is more than a life update—it’s an invitation. To slow down. To tune in. To follow the nudge. And to trust that your detour might just be the beginning of something better.Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

What happens when you realize the life you’ve worked so hard to build doesn’t actually feel like yours? In this episode, Jess talks with Leah Brathwaite—soul advisor, founder of The Live Free Lifestyle, and author of A New Way of Life: A Guide for Transformation From Living a Lie to Freeing Your Soul—about the courage it takes to stop performing, start listening, and build a life rooted in truth.Leah shares the moment everything shifted—a quiet afternoon in her dream kitchen, a voice that said “not for another second,” and the unraveling that followed. From leaving a marriage, religion, and career that looked perfect on paper, to slowly learning how to trust her intuition, Leah’s story is about reclaiming your power and remembering who you are beneath all the expectations.In this episode Jess and Leah discuss:The subtle ways we abandon ourselves—and how to come backHow to rebuild your identity after leaving behind the roles you’ve outgrownWhy following your curiosity is the first step to living freelyLearning to tell the difference between fear, anxiety, and true intuitionWhat it really looks like to choose yourself after a major life transitionThe clarity that can only come from spending time aloneHow Leah built a soul-led business after walking away from the “safe” pathLeah also shares how her journey inspired The Live Free Lifestyle—a transformational coaching experience designed to help others reconnect with themselves and create lives that feel aligned from the inside out.If you’ve been questioning your path, feeling disconnected, or longing for something more—this one’s for you.About Leah Brathwaite:Leah Brathwaite is a certified yoga and meditation teacher, writer, speaker and Soul Advisor. Her classes, workshops and retreats empower people to awaken their inner connection and confidence, and live aligned with purpose. Having studied with, and been mentored by, world renowned teachers and coaches, she radically transformed her own life from living in fear to living free, and has developed a unique program that offers clients the same opportunity for transformation in their own lives. Her first book A New Way of Life: A Guide for Transformation from Living a Lie to Freeing Your Soul is a memoir and guidebook to finding happiness and truth and offers readers the chance to explore their own potential by offering simple lessons and practices that helped shape Leah’s own journey. Website: https://leahbrathwaite.com/Instagram: https://www.instagram.com/leah.brathwaite/The Live Free Lifestyle: https://www.thelivefreelifestyle.ca/YouTube: https://www.youtube.com/@Leah.BrathwaiteLearn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

This conversation is about what happens when life veers off course before it even begins.In this episode, Jess sits down with her friend Nick Bragman to talk about living with Crohn’s disease and the unexpected detour that reshaped everything. Diagnosed at 12, Nick spent his teenage years pushing through discomfort, chasing achievement, and following the plan he believed would lead to success. But just six weeks into college, a surgery complication triggered a health crisis that nearly cost him his life — and forced him to start over.Nick shares openly about the emotional weight of stepping away from the future he worked so hard for, what it was like to rebuild from such a vulnerable place, and how he slowly created a life that feels meaningful — even though it looks nothing like the one he imagined.This conversation is about resilience, identity, and staying open when life takes you in a completely different direction. It’s about finding beauty in the ordinary, saying yes to what’s in front of you, and learning to trust the timing of your own unfolding.You’ll hear about: Growing up with Crohn’s diseaseLetting go of a carefully mapped-out futureSurviving a near-fatal medical crisisHealing, adaptation, and self-trustRebuilding a life that feels aligned — even if it wasn’t the planFinding contentment in the everydayStaying open to small joys and new directionsIf you’ve ever found yourself starting over — or learning to live inside a story you didn’t expect — this one will meet you right where you are.About Nick Bragman:Nick Bragman is an actuary, running coach, and member of Dubset Running Collective in New York. Diagnosed with Crohn’s disease at 12, Nick spent his teenage years pushing through pain in pursuit of a carefully mapped-out future — including a spot in a competitive BA-MD program at just 17. But a serious health crisis just weeks into college forced him to drop out and reimagine everything.In the years since, Nick has rebuilt his life with a new sense of purpose — one rooted in stability, movement, and community. Today, he balances his work as an actuary with his love of running and coaching, showing up with quiet resilience and a deep understanding of what it means to keep going, even when life doesn’t go according to plan.Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

If you’ve been feeling stuck, burnt out, or like you’re just going through the motions, this one’s for you.In this episode, Jess is joined by Dr. Wendy O’Connor—a Stanford-trained clinical psychologist who now coaches women on how to create lives they truly love. After building a successful private practice and navigating life as a mother of three young children, Dr. Wendy realized she was running on autopilot. That turning point led her to positive psychology—the science of happiness—and a whole new chapter centered around alignment, self-trust, and purpose.Together, they talk about what it really means to thrive—not just survive—and the small, intentional shifts that can help you reconnect with yourself.They explore:What to do when your life looks “successful” but doesn’t feel fulfillingHow to tell when you’re out of alignment—and how to get back on trackThe daily habits and mindset shifts that support long-term well-beingHow to stop outsourcing happiness and start building it from the inside outFinding “glimmers” in hard seasons—and why they matterSetting boundaries without guilt, and why they’re actually an act of loveThe three-part framework Wendy uses to help women design lives they loveThis episode is full of grounded wisdom and practical tools—especially if you’re in the middle of a transition or figuring out what’s next. Dr. Wendy reminds us that creating a life you love isn’t about having it all together—it’s about knowing yourself, honoring what you need, and giving yourself permission to shift.About Dr. Wendy O'Connor:Dr. Wendy O'Connor is a Stanford-trained clinical psychologist and positive psychology expert who helps women move from burnout and autopilot to living intentional, joy-filled lives. After running a successful private practice and becoming a mother to three daughters in just over a year, she experienced a profound personal shift that led her to embrace the science of happiness. Today, Dr. Wendy blends cognitive behavioral therapy with positive psychology to help women design lives they love—rooted in self-trust, purpose, and aligned action. Dr. Wendy offers virtual coaching and mentorship programs for women ready to thrive beyond the checklist.Dr. Wendy O'Connnor's Website: https://www.drwendyoconnor.com/Dr. Wendy O'Connor's Instagram: https://www.instagram.com/drwendyoconnor/Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this honest and deeply reflective episode, Jess is joined by Colleen Avis—integrative life coach, mindfulness mentor, and author of the Sacred Spaces: Subtle Shifts for Mind, Body, and Home Transformation series. Their conversation covers everything from identity, healing, and the quiet, powerful process of coming home to yourself.At just 16, Colleen’s life was upended when her father suddenly disappeared—abandoning her, her younger brother, and their mother without warning or support. Thrust into survival mode, they found themselves navigating deep scarcity, even relying on dumpster diving for food. That rupture shaped the next several decades of Colleen’s life, leading to patterns of self-abandonment, overachieving, and disconnect as she tried to outrun her pain.But eventually, the version of herself she had created to cope began to crack—and she couldn’t ignore the whispers from within any longer.Jess and Colleen explore:How childhood trauma and scarcity can lead to self-abandonmentThe identities we build to survive—and how to slowly unravel themThe power of asking “Who am I?” and honoring the answerWhy healing isn’t always loud—it often starts with stillnessWhat it looks like to return to yourself, one subtle shift at a timeThis episode is a compassionate invitation to pause, soften, and remember who you were before the world told you who to be. If you’re in a season of transition or craving deeper alignment, this one’s for you.About Colleen Avis Colleen Avis supports personal transformation through a grounded and holistic approach. She helps individuals design lives and environments that reflect who they truly are—spaces where authenticity, confidence, and joy feel natural and sustainable. Drawing on over a decade of expertise and her personal healing journey, Colleen walks alongside clients as they move through change with clarity, self-trust, and renewed purpose. Her work helps untangle long-held beliefs, interrupt patterns that no longer serve, and uncover the quiet truths beneath the noise. As a certified integrative life coach, Ayurveda health and mindfulness mentor, and yoga instructor, Colleen helps clients reconnect with what’s essential—within themselves and in the environments that hold them.Learn More about Colleen Avis and Sacred Spaces: Website: https://www.colleenaviscoaching.com/Instagram: https://www.instagram.com/colleen_avis_coaching/Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

What happens when your heart suddenly stops — and everything you’ve built your identity around no longer fits? In this episode of The Great Detour, Jess talks with Jeff Luther — a father, athlete, and host of the All Can, No Can’t podcast — whose life changed in an instant during a CrossFit workout with his teenage son. Jeff experienced sudden cardiac death, losing his pulse for eight minutes before being revived. He was later diagnosed with ARVC, a rare genetic heart condition that forced him to rethink how he moved through the world — physically, emotionally, and mentally.Together, they talk about what came next: the fear, the grief, the ego unraveling, and the long process of rebuilding. Jeff shares how he found his footing again — 30 seconds at a time — and what it really means to move forward when the life you knew is no longer an option.This is a raw, honest conversation about resilience, reinvention, and the space between who you were and who you're becoming.In this episode, Jess and Jeff discuss:What it’s like to face death — and the perspective that followsHow identity loss and fear can paralyze us after traumaWhy grief and bitterness often show up before gratitudeRedefining strength and purpose when everything changesHow “30 seconds at a time” became a mindset for healing and actionThe importance of taking small steps — even when you're scaredAbout Jeff Luther Jeff Luther is the founder of Home-Probe, a trusted home inspection company he has built over two decades with a focus on precision, trust, and empowerment. An EO leader, he serves as the incoming President of the Charleston Chapter and coaches through the Chapter Accelerator program. Jeff’s life took a profound turn after surviving sudden cardiac death—an experience that shaped his passion for resilience, deep conversations, and authentic connections. A dedicated father of three, he now speaks on mastering meaningful dialogue, active listening, and turning challenges into opportunities, helping others build stronger relationships and lasting success in business and life.Website: www.jeffluther.comPersonal Instagram: https://www.instagram.com/jdluther2.0/Podcast Instagram:  https://www.instagram.com/allcan_nocant/ Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this episode of The Great Detour™, Jess is joined by Kera Sanchez, a high school dean, mother of two, Navy wife, and the founder and editor-in-chief of Get Griefy Magazine. Together, they explore the complex terrain of grief — not just the heaviness, but also the creativity, community, and surprising ways we can carry loss without being consumed by it. Kera shares her deeply personal story of navigating profound grief after the sudden loss of her mother while in the midst of new motherhood, and how that experience inspired her to create a platform that helps others feel seen, supported, and a little less alone.They talk about the realities of sudden loss, how grief reshapes our priorities, why joy and sorrow can coexist, and how creativity can become a lifeline in the healing process. Kera also shares practical insights for finding your footing when you're feeling stuck.Known for her lighthearted and honest approach to grief, Kera talks about blending sorrow and joy, building community, and how we find our way forward when life gets a little griefy.About Kera SanchezKera Sanchez is a High School Dean of Students in the Chicagoland area, a mom of two, and the wife of a Naval Officer. In June 2022, just days after the birth of her youngest child, her mom unexpectedly passed away while on vacation in Italy. Navigating grief and postpartum at the same time reshaped Kera’s outlook on life and inspired her to create the Legacy Letters Guided Journal — a way for people to leave handwritten messages of love and advice for their families. She later published a Spanish edition, as well as a second journal, No Legacy Lost, for honoring loved ones who have passed.As she documented her grief journey online, Kera found healing through connection with others who had turned loss into resilience and creativity. Moved by the power of these stories, she founded Get Griefy Magazine in November 2023, creating a platform that celebrates the many ways we carry loss and still choose joy. She now serves as Editor-in-Chief and is the face behind the brand.Learn More about Kera Sanchez, Get Griefy Magazine, & Legacy Letters Guided Journals:Get Griefy Magazine Website: https://www.getgriefymagazine.com/Legacy Letters Journals: https://www.legacylettersjournal.com/Get Griefy Instagram: https://www.instagram.com/getgriefymagazine/Lemons to Legacies Instagram: https://www.instagram.com/lemonstolegacies/Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this episode of The Great Detour™, Jess speaks with Ray Martin—entrepreneur, award-winning business leader, and author of Life Without a Tie. At the height of his career, Ray experienced a profound unraveling: the end of his marriage, the loss of his father, and a decision to step away from the company he co-founded with his partner. What began as a six-month sabbatical turned into a 14-year journey across 28 countries and four continents.Ray shares how he slowly rebuilt his life from the inside out—shifting from structure to surrender, and redefining success through intuition, service, and inner peace. He and Jess explore the unraveling of identity, the discomfort of letting go, and how sometimes the path forward isn’t something you plan—it’s something you feel your way through.They also talk about Ray’s ten guiding principles for navigating uncertainty, how he found clarity through mindfulness, and what it means to live from a place of alignment rather than expectation.This episode is especially for anyone sitting in the in-between—questioning what’s next or wondering who they are without the old titles and ties.About Ray Martin:Ray Martin, aka The Daily Explorer, is an entrepreneur and award-winning business leader. As a coach, mentor, facilitator, speaker, writer, and mindfulness teacher, he is a torchbearer for greater human consciousness.He courageously explores both his external and internal world daily in pursuit of greater insight and wisdom about life, for himself and others.He created the Calling All Angels Foundation and runs marathons to raise money for causes he believes in, which have included an orphanage in Nepal and an elephant sanctuary in Thailand..Whatever he does, his mission is to bring more joy and happiness into the world.Learn more about Ray Martin and Life Without a Tie:Website: https://lifewithoutatie.comLearn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this episode, Jess is joined by Elle Davis — mother, TEDx speaker, entrepreneur, and author of The Art of the Bounce Back. In 2014, Elle’s life changed overnight when she became a widow at 36, left to raise her two-year-old daughter on her own. What followed was a season of deep grief, transformation, and unexpected growth.Elle shares how she navigated solo motherhood, created space for healing, and slowly found her way forward — one small step at a time. Together, Jess and Elle talk about building resilience, honoring your own pace, and the quiet strength it takes to keep going when life doesn’t go as planned.This conversation is honest, encouraging, and full of hard-earned wisdom. If you’ve ever found yourself at a crossroads or wondered how to begin again, this episode is for you.About Elle Davis:LaTrice Davis, known as Elle, is a champion for change with nearly 25 years devoted to uplifting communities and empowering youth. Her journey began at the Boys & Girls Clubs of Chicago, where she discovered the transformative power of community and innovative program development. When life threw a curveball in 2009 with a layoff, Elle turned a challenge into an opportunity by launching on her own and eventually founded The Ellevate Group, LLC—a consulting firm dedicated to helping organizations and individuals transform obstacles into opportunities for growth.Her creative work has touched over 25,000 young people and helped secure more than $20 million in grant funding. Through her engaging training sessions and hands-on program development, she’s empowered thousands of youth development professionals nationwide. Elle’s collaborative spirit has led her to work with remarkable organizations such as Illinois Action for Children, The Music Center, YWCA, Teach for America, Southland RISE, and many others.In 2014 her life changed forever when she unexpectedly lost her husband Paul and became a widow. Inspired by her own journey of overcoming personal loss, Elle shares her story of grief and resilience on stages big and small, including a TEDx talk at Babson College in 2023, about how resilience can be a superpower. Her book, The Art of the Bounce Back: 31 Days of Resilient Living, invites others to exercise their resilience and live purposefully. Elle holds degrees in social work from Creighton University and New York University and proudly serves as a member of Delta Sigma Theta Sorority, Inc., all while calling Bronzeville home with her teen daughter.Learn More about Elle Davis, The Art of the Bounce Back, and Ellevate Group:The Art of the Bounce Back Book: https://www.bouncebackcrew.comElle Davis Instagram: https://www.instagram.com/elledavisspeaksEllevate Group Website: https://www.ellevategroup.us/Ellevate Group Instagram: https://www.instagram.com/theellevategroup/ Elle's TEDx Talk: https://bit.ly/ElleTEDxTalk Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this week’s episode of The Great Detour™, I sit down with Jake Bushman, host of the Journey with Jake podcast, to explore how life’s unexpected turns can lead to meaningful new paths. Jake opens up about his career detour during the COVID-19 pandemic, the struggle of losing stability, and how that experience ultimately led him to discovering his passion for podcasting and storytelling.We talk about navigating uncertainty, embracing change—even when it feels uncomfortable—and how to find resilience in the midst of difficult times. Jake also shares insights from his new chapter in Sacred Spaces Volume 3, highlighting how small shifts in perspective can create space for growth and gratitude.If you’ve ever felt stuck or overwhelmed by uncertainty, this episode is for you. Tune in to hear Jake’s inspiring journey and practical advice on getting through tough times and finding new opportunities along the way.About Jake Bushman:Jake Bushman is the host of Journey with Jake, a weekly podcast about adventure and how we can be inspired and overcome life’s challenges through our experiences. While he has always been drawn to adventurous stories, hosting the podcast has pushed him beyond his comfort zone, helping him embrace new experiences and perspectives. Through meaningful conversations with guests from all walks of life, Jake has discovered that adventure isn’t just about thrill-seeking—it’s about the memories we create, the resilience we build, and the lessons we carry forward. His passion for storytelling and connection continues to shape his journey, proving that some of life’s most unexpected detours lead to the greatest discoveries.Website: https://journeywithjake.net/Instagram: @journeywithjakepodcastLearn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this episode of The Great Detour™ podcast, Jess speaks with Isabel Melgarejo, founder of Tum Coeur, an organization dedicated to guiding family caregivers through the challenges of caring for loved ones. She is also the host of A Time to Care: The Caregivers Podcast, a show focused on caregiver support. Jess shares her personal journey of navigating her father's health challenges, while Isabel reflects on becoming a caregiver at 20 and how it shaped her mission to support others. They discuss the emotional toll of caregiving, the importance of setting boundaries, and strategies for having difficult conversations with loved ones. Isabel also emphasizes the need for self-care and building a supportive community.This episode offers practical advice and reassurance for anyone facing the realities of caregiving.Key Takeaways:Managing the emotional and logistical challenges of caregivingInitiating essential yet difficult conversationsPrioritizing self-care and setting boundariesPlanning ahead to ease caregiving burdensFinding support and communityAbout Isabel Melgarejo:Isabel Melgarejo is the founder of Tum Coeur and host of A Time to Care: The Caregivers Podcast, which is a show dedicated to supporting family caregivers. After her father’s passing in college, Isabel was thrust into a caregiving role, learning firsthand the importance of open conversations and support.With a background in engineering and project management, Isabel developed a structured program to guide caregivers through both emotional and logistical hurdles. Passionate about balance and family connections, she approaches caregiving with compassion and practicality.When she’s not creating senior care strategies, Isabel loves traveling and exploring new cuisines—because life is too short not to savor every moment.Learn More about Isabel Melgarejo and Tum Coeur:Website: https://www.tumcoeur.com/Instagram: https://www.instagram.com/tumcoeur/A Time to Care: The Caregivers Podcast: https://pod.co/a-time-to-care-the-caregivers-podcastLearn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this episode of The Great Detour, Jess welcomes guest Janel Gonzalez, founder and host of The Rising, a podcast and community for personal transformation and self-discovery. Together, they explore how life's challenging moments can serve as catalysts for growth, discussing the importance of embracing vulnerability, navigating periods of solitude, and trusting your inner wisdom. Janel shares her journey of reclaiming inner power through her unique R.I.S.E. principles—Reflection, Intention, Simplicity, and Enjoyment—and offers practical insights for anyone on their own path to authenticity. Tune in for empowering guidance to help you turn life's detours into stepping stones on your journey toward a more aligned, resilient self.About Janel Gonzalez:Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. As the host of The Rising podcast, she inspires others to rise to their higher selves and embrace a new way of being.Learn more about Janel and The Rising:Website: https://www.the-rising.co/Instagram: https://www.instagram.com/the.rising.co/Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

Divorce is often seen as an ending, but what if it’s actually a new beginning?In this episode, Jess sits down with Lulu Rios-Hollmann, a woman whose journey through divorce led her to self-reclamation, courage, and a deeper sense of purpose. Together, they explore the emotional, mental, and even societal challenges of ending a marriage—and how that moment of loss can ultimately be the catalyst for growth, confidence, and a renewed sense of self.In this episode, Jess and Lulu discuss:The pivotal moment of realizing a marriage is overOvercoming fear and choosing courage through uncertaintyThe power of self-talk and inner child work in healingRedefining family, co-parenting, and breaking the stigma around divorce Finding new passions and rediscovering yourself post-divorceHow faith, community, and self-trust can guide you through life’s detoursWhether you're navigating a breakup, divorce, or any major life transition, this conversation is an invitation to see change as an opportunity for growth and reinvention.About Lulu Rios-Hollmann:Lulu Rios-Hollmann is an entrepreneur, mom, and advocate for personal transformation. She embraced the experience of her divorce as an act of courage and self-reclamation, rediscovering her passions through creative pursuits like joining a rock band and competing in ballroom dancing. Her journey is a testament to resilience and finding joy in life’s detours.With a career spanning TV production, Columbia Records, and skin therapy, Lulu is now launching Lulu Skincare New York in Rye, NY. Her business reflects her mission to empower others to feel confident and radiant as they embrace their own journeys.Learn more about Lulu Rios-Hollmann and Lulu Skincare New York:Instagram: @luluskincarenewyorkLearn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

Navigating the ups and downs of a career can feel overwhelming, but it’s also an incredible opportunity for growth. In this episode of The Great Detour™ podcast, Jess is joined by Diamond Mullings, career coach and CEO Tailor Made Growth, for a candid and empowering discussion about career transitions—whether by choice or by force.Diamond shares her insights on how to strategically approach career pivots, why clarity is a win worth celebrating, and how to turn workplace challenges into invaluable learning opportunities. They explore the intersection of careers and personal development, highlighting the importance of a holistic approach that integrates health, wellness, and mindset.From advice on managing job market impatience to tips for rebuilding confidence after unexpected detours, this episode is packed with actionable wisdom. If you’re considering a career change or simply looking for inspiration, Diamond’s relatable stories and practical strategies will leave you feeling hopeful and ready to take your next step.About Diamond Mullings: Diamond Mullings, Owner and Coach at Tailor Made Growth, is dedicated to helping individuals access high-performing lives. With a strong foundation in career development and holistic approaches, Diamond leverages her expertise to enhance access to fulfilling careers, wellness, and community through innovative coaching, transformative training, and impactful events.Learn more about Diamond and Tailor Made Growth:Website: https://tailormadegrowth.com Instagram: @tailormadegrowthLearn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this powerful episode of The Great Detour™ podcast, Jess shares the inspiring story of her friend Dan Carazo, a dedicated endurance athlete who has transformed his life through perseverance and resilience. Dan opens up about his battle with addiction, the toll it took on his life, and the pivotal moments that sparked his journey to recovery.Through endurance sports and triathlons, Dan found a new purpose that became central to his sobriety and personal growth. He shares the highs and lows of his races, his training routines, and the invaluable lessons learned along the way.This episode is a testament to the incredible potential for transformation when we refuse to give up. Dan’s journey from addiction to crossing finish lines is nothing short of extraordinary.About Dan Carazo:Dan Carazo is a shining example of resilience and transformation. Once battling addiction, Dan reached a turning point in his life that led him on a path to recovery and ultimately to the world of endurance sports. What began as a personal journey to rebuild his health and mindset evolved into something much larger—completing his first Half Ironman, an achievement that embodies not only physical endurance but an incredible story of perseverance and growth.Through his involvement in local sports communities, Dan discovered the power of connection, discipline, and setting ambitious goals. His journey serves as a reminder that it’s never too late to rewrite your story and redefine what’s possible. Whether training for his next race or sharing his experiences, Dan continues to inspire others to embrace challenges, push their limits, and find strength in the process of transformation.Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this solo episode of The Great Detour™ podcast, Jess shares her personal journey through solitude and self-discovery. Reflecting on her experiences of spending New Year's Eve alone and the transformative period following her divorce, Jess delves into the importance of being comfortable with oneself, the challenges of loneliness, and the growth that comes from spending time alone. She talks about the 'cocoon chapter' of life, the significance of listening to one's intuition and body, and the process of reevaluating friendships and social circles to align with personal well-being. Join Jess as she offers insights and encouragement for those navigating their own periods of solitude.Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this heartfelt episode of The Great Detour,™ Jess sits down with Wanda Richardson, a private chef whose life has been anything but linear. Wanda shares her incredible story of navigating love, loss, and career pivots with grace and resilience. From the devastating loss of her soulmate to a bold career shift in her 40s, Wanda takes us on a journey of transformation and self-discovery.Wanda opens up about how she turned her pain into purpose, embracing life’s detours to find joy and authenticity. She shares her insights on following your passion, cultivating resilience, and the beauty of stepping into the unknown. Whether you're facing a loss, considering a career change, or simply seeking inspiration, Wanda's story is a testament to the power of perseverance and the human spirit.Tune in for an uplifting conversation full of wisdom, laughter, and lessons that will leave you inspired to embrace your own detours.About Wanda Richardson:Chef Wanda, a native New Yorker now based in Greenwich, CT, transformed her life in her 40s by pursuing her lifelong passion for cooking. After the unexpected loss of her husband in the first year of their marriage, she embarked on a journey of healing and self-discovery. This pivotal chapter gave her the courage to step away from a successful career in real estate and finance and embrace the uncertainty of following her true calling.In 2015, Wanda declared her dream of becoming a private chef, and in 2016, she graduated from the Institute of Culinary Education. Her path to launching JAR Cooking Co. was anything but conventional, including teaching sushi rolling, leading cooking classes at Sur La Table and private homes, and landing her first private clients through persistence and passion.For Chef Wanda, cooking is more than a profession—it’s a creative outlet and a way to connect with others on a deeper level. Her journey is a testament to finding growth and authenticity in life’s unexpected detours, turning challenges into opportunities to do what she loves most.Learn more about Wanda Richardson and JAR Cooking Co.:Website: www.jarcookingco.comInstagram: @jarcookingcoLearn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this heartfelt and inspiring episode of The Great Detour™ podcast, Jess talks with her close friend, Jaime Maldonado. Jaime shares her journey of navigating life’s detours, from her experiences with infertility to rediscovering passions that light her up, including dancing, yoga, and empowering women through her travel business, SipSoulSavor.In this episode we dive into Jaime's unique journey, including: How life’s challenges shaped her path to self-discovery and authenticityThe role of connection in her life and how she uses it to build communityThe importance of feeling emotions, balancing positivity, and learning to let go of societal expectationsStarting SipSoulSavor, a curated travel business inspiring women to explore the world and themselvesJaime’s story is a testament to the beauty of embracing uncertainty, finding joy in unexpected places, and using life’s detours as a path to growth. Whether you’re navigating your own detour or seeking inspiration, this conversation will leave you feeling uplifted and empowered.About Jaime Maldonado:Jaime Maldonado is a passionate advocate for connection, empowerment, and self-discovery. By day, she works as a hair colorist, where her daily interactions with women fuel her dedication to creating meaningful connections. Jaime channels this passion into teaching salsa and yoga, helping others find balance and joy through movement. She is also the founder of SipSoulSavor, a travel group that encourages women to explore the world and themselves. Jaime’s journey is a testament to discovering authenticity and purpose through life’s unexpected detours, including her personal experiences with resilience and growth.Learn more about SipSoulSavor:Instagram:@sipsoulsavorEmail: [email protected] more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this episode of The Great Detour™ podcast, Jess welcomes Vanessa Dias, Co-founder and CEO of Able Athletics, a nonprofit that creates inclusive sports opportunities for children with high support needs. Vanessa shares her personal journey through her daughter's rare genetic diagnosis, how it inspired her to build a community focused on acceptance and empowerment, and the significance of teaching inclusion. Jess and Vanessa discuss the impact of Able Athletics on the community, the educational approaches they use, and the importance of community support for families navigating similar challenges. The episode emphasizes the power of resilience, community, and transforming life's hardships into meaningful change.Vanessa Dias is the Co-founder and CEO of Able Athletics, a nonprofit organization dedicated to empowering children with disabilities and support needs through adaptive sports programming. Inspired by her daughter Elle’s diagnosis with MED13L syndrome, Vanessa turned a deeply personal journey into a mission to create inclusive opportunities for youth of all abilities. Through Able Athletics, she not only provides life-changing sports experiences but also leads educational initiatives to foster empathy and awareness in volunteers, paving the way for a more inclusive future. A former nurse, Vanessa brings compassion, resilience, and a commitment to community into everything she does.Learn more about Able Athletics:Website: https://Ableathletics.org/Instagram: @Ableathleticsorg Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

In this first episode of The Great Detour™ podcast, host Jess Prudhomme welcomes Ryan Benz, an authenticity strategist, speaker, and best-selling author of Wander: A Memoir of Letting Go and Walking 2,000 Miles to a Meaningful Life. Ryan’s incredible journey of leaving the corporate grind to hike the Appalachian Trail is a testament to the power of stepping away from convention and embracing the unknown.Ryan shares the pivotal moments that led him to leave behind a "successful" life for one filled with purpose and meaning. Along the way, he learned transformative lessons about mindfulness, embracing uncertainty, and hiking his own hike—both on and off the trail.In this episode Jess and Ryan discuss:How stepping off the beaten path can lead you to a life of alignment and purpose.The role of mindfulness and stillness in navigating life’s challenges.Why “hike your own hike” is more than a trail motto—it’s a mantra for authentic living.How to let go of societal expectations and focus on your unique journey.Practical strategies for slowing down, tuning into your intuition, and taking the next step—even when the destination feels out of reach.About Ryan Benz:Ryan Benz is a bestselling author, speaker, and authenticity strategist dedicated to helping individuals and teams explore the power of authenticity to inspire growth, build resilience, and lead with purpose.After over a decade as a successful brand strategist, Ryan found himself at a crossroads, unfulfilled despite external success. He made a bold decision to leave his career behind and embark on a transformative 2,000-mile journey along the Appalachian Trail. This life-changing adventure became the foundation for his memoir, Wander: A Memoir of Letting go and Walking 2,000 Miles to a Meaningful Life, and inspired his mission to help others reconnect with their values, align with their authentic selves, and walk their own path with intention.Through keynotes, workshops, and one-on-one guidance, Ryan empowers individuals and teams to embrace authenticity and uncover their potential in both life and work.To learn more about Ryan Benz and Wander:Website: www.RyanBenz.comInstagram: @aroundthebenzadventuresLearn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour 

Officially launching on February 5, 2025! Welcome to The Great Detour™ podcast, a space where we explore life’s unplanned paths together. I’m Jess Prudhomme, your host, and this podcast is inspired by my own journey navigating the detours that have shaped and challenged me in ways I never imagined. Through these experiences, I’ve come to believe that the most unplanned journeys often lead us closer to our most empowered and authentic selves.I’ll be sharing stories of resilience, growth, and healing—both my own and from incredible guests across all walks of life. The show will also include episodes on practical tools and resources to help you navigate the challenges that come with life’s changes. Together, we’ll dive into heartfelt conversations about how these moments redefine us and help us discover meaning, connection, and strength along the way. I can’t wait to take this journey with you.Learn more about The Great Detour™Website: www.thegreatdetour.comInstagram: @thegreatdetour