PODCAST · health
The Gut Guy
by Harish Ravi Warrier
Your gut is the root. And all areas of your life can help you transform the root. Get ready to immerse yourself in talks to meditations to breathwork routines to help you subconsciously transform your life .
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10
3 Stage Meditation- For instant relaxation
Relax instantly!
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9
When you don't want to meditate
Use this when you don't feel like meditating at all.
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8
When you cannot Meditate
Use this meditation track when you cannot meditate and just want to listen.
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7
Understanding your emotions
Use this meditation to deepen your understanding of your emotions
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6
Focus on the Emotion
Use this to create an awareness of what emotion is prevalent right now.
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5
Create your Sanctuary
This track creates an unconscious sanctuary that you can tap into on demand.
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4
Cooling the Fire
Don't suppress but creatively express your anger. This track helps you reconnect with your cool core.
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3
Grief to Relief
This track is the perfect place to go for someone battling the emotion of Grief. Just plug in your earphone and immerse into Dr Harish's Voice to create a paradigm shift in your emotional state instantly.
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2
Complete Pranayama and Meditation- Harish Warrier
This meditation track uses an age-old technique of channelizing your breath to touch your consciousness.
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ABOUT THIS SHOW
Your gut is the root. And all areas of your life can help you transform the root. Get ready to immerse yourself in talks to meditations to breathwork routines to help you subconsciously transform your life .
HOSTED BY
Harish Ravi Warrier
CATEGORIES
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Frequently Asked Questions
How many episodes does The Gut Guy have?
The Gut Guy currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Gut Guy about?
Your gut is the root. And all areas of your life can help you transform the root. Get ready to immerse yourself in talks to meditations to breathwork routines to help you subconsciously transform your life .
How often does The Gut Guy release new episodes?
The Gut Guy has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Gut Guy?
You can listen to The Gut Guy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Gut Guy?
The Gut Guy is created and hosted by Harish Ravi Warrier.
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