The Hangover Liberation Society
BookmarkFeminist Hotdog and Loudspeaker Studios
The Hangover Liberation Society is a health podcast hosted by Feminist Hotdog and Loudspeaker Studios. It has 16 episodes, with the latest published June 2022.
Chances are you know about the downside of drinking… the anxiety, damage to your body, lost days, lost relationships. But instead of focusing on the downsides, why not talk about the UPside of recovery?Recovery is more than just abstaining. It means changing the conditions that surround us and learning to love and trust ourselves again. Most people need support to do that, and that’s where The Hangover Liberation Society comes in. Each week on the show, co-hosts Adrienne van der Valk and Erin Ranta will teach you how to live sober using a combination of neuroscience, somatic practices, nutrition, and mindfulness. Both Adrienne and Erin have traveled long roads with substance use disorders, and now they empower other people on their own recovery paths. If your relationship with alcohol isn't working, they're here to help you find the door.Catch new episodes streaming first on Loudspeaker at loudspeaker.org Wednesdays at 10pm Eastern/7pm Pacific or get the podcast on Thursday mornings
health ·en ·16 episodes
HLS S1E15: Learning Our Brains with Gill Tietz
HLS S1E14: Perks and Pitfalls of Vacationing Sober
HLS S1E13: The REVA Intensive
HLS S1E12: Speaking Light Into Abortion with Amanda Star Kingsley
HLS S1E11: Pets, Plants & Recovery
HLS S1E10: Food as a Tool for Recovery with Kiola Raines
HLS S1E9: How to Be a Sober Friend
HLS S1E8: Divesting from Big Alcohol
HLS S1E7: Erin's Journey With Liver Disease
HLS S1E6: Living In Integrity
HLS S1E5: Sobering Up Our Bank Accounts
HLS S1E4: Haters Gonna Hate
HLS S1E3: Time Not In a Bottle
HLS S1E2: The Skin We're In
HLS S1E1: The Perks of Sober Holidays
HLS S1E0: Welcome to the Hangover Liberation Society!
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