The Healed Entrepreneur

Most business podcasts tell you to think differently. In this episode, I ask you to feel the difference. Episode 3 of The Healed Entrepreneur introduces the three states that are actually running your business decisions: the contracted state, the baseline and the expanded state. Not as concepts. As physical experiences you can locate in your body and learn to choose between when making decisions. But this episode goes somewhere most business conversations never go. Into what becomes possible when you stop building alone from a regulated state. 35 years in this industry taught me one thing above strategy, above marketing, above every tool and platform and certification: The practitioners who build financial stability and scalable businesses are almost never doing it in isolation. They are doing it cooperatively. And most women in wellness have never been given permission to try. This episode introduces both the body work and the cooperation concept because they are the same practice in different contexts. Bring something to write with. There is a somatic practice embedded in this episode that requires your presence. The Healed Entrepreneur is a public conversation. You're Allowed is the private commnity that I created where we do the work together. If you're ready to move from listening to building, the private community is open.

If you're new here, listen to some of the episodes from Season 1 of this podcast and definitely listen to Episode 1 from this season so that this episode has context. As we step into Season 2, this episode asks you to consider deeply  why you haven't changed yet expect different. Most business podcasts will tell you what to change. This episode asks you to look at why you haven't. The comparison pricing. The endless research instead of deciding. The scattered direction that feels like passion but functions like protection. The numbers you haven't looked at properly. This is a direct conversation followed by a breath and body awareness practice designed to take you underneath the story you've been telling about your business, into the place where the pattern actually formed. If you feel defensive listening, stay with it. That's where the shift is. This is Episode 2 of The Healed Entrepreneur.

Season 2 is back with The Permission Audit. Its been about six months since I put into action the theory of creating a business from a place of peace. You've been waiting for permission you were never going to get. The Permission Audit goes to the place most business podcasts won't — the body. Four areas. Money, business, relationships, identity. Bring something to write with. This is work. Start here.

In this last episode of 2025, host Andrea Randolph shares her story of being an entpreneur and the healing journey of the last five months. The joy of being an entreprneur is the ever moving forward focus of being a better human. It is a lovely view from here... glancing back and seeing growth. See you beautiful humans in 2026! And I'm on TikTok if you care to join me there @thesomaticpilateslab. Its the creation that healing has brought me to share.

Here's the truth: Entrepreneurs don't create from strategy alone. You create from what you believe is possible. And before the strategy, before the branding, before the content… There's the internal belief system that shapes what you allow yourself to receive. In Epsiode 29 of The Healed Entpreneur, Andrea breaks that open in the best way and if you thought manifesting was WooWoo BS, that changes after this episode. If this epsiode resonated with you, please let me know and subscribe, like, share and comment. Next year, I will step up to having guests here and there and if you're an entreprneur and you have insight and visions for the uplevel of a healed entrepreneur, touch base.

Today, we're diving into something so many of us entrepreneurs push to the bottom of the list: actually being happy. Enjoying your life. Feeling the joy of the life you're working so damn hard to build. Because healing isn't only about fixing what's broken. It's about allowing yourself to experience joy, ease and pleasure even when life is imperfect. In Episode 28 of The Healed Entrepreneur, Andrea explores what it really looks like to choose happiness on purpose, why it matters for your success and how to make space for it right now in the middle of ambition, responsibility and whatever life offers. If you've been running, building, striving but not really feeling, this conversation is your reminder to come home to yourself. Still no socials so please subscribe, share and for this episode especially, Id' love to start a comment train of joy. Share your joy and allow us all to smile for you. *The Artists Way is written by Julia Cameron Other books I spoke of are The Mastery of Self and The Four Agreements by Don Miquel Ruiz, Jr.

In this episode of The Healed Entrepreneur, Andrea explores one of the most overlooked skills in a woman's life and business: the art of receiving. As the holidays approach and the pressure of closing the year builds, yes, even the tax and money tension we talked about last week, this conversation invites you to slow down, soften, and open to the support, love, and resources already around you. Through personal stories, somatic wisdom, and gentle neuroscience, we look at why we high-achieving women often struggle to let goodness land, and how learning to receive can expand your capacity in business, relationships, and your own body. Pour a warm cup of something, settle in, and join me for a spacious, grounded reflection on letting yourself be held, seen, supported, and nourished as you move into a new year, without forcing, proving, or pushing. A tender invitation to receive more than you give… just for a little while. No socials, so please subscribe, share with another woman you think would benefit from what we talked about here and let me know in the comments how this episode resonated with you.

Welcome to Episode 26! I cant believe how the podcast has just been tootling along. Thank you for joining me on the journey. This episode goes for a bit of a ride but stick with me. It's an urban tale of a man and a dog; no relationship between the two. From these tales, I share a lesson about simplicity in all facets of life: personal relationships, business and your canine companion. I've deleted all my socials for now so subscribe, leave a comment and share with another entpreprneur who could benefit. And thank you for the emails. We've been getting around to replies.

Welcome to Epsiode 25 of The Healed Entreprenuer. This is the end of the year money episode and it's a must save. Let's cut through the BS and get real about your money so that you can receive and share your gifts. That's it. Any other story is one that you need to stop telling.   IG@powerfulandrea TikTok@somaticlove

There comes a moment in every creator's path when the old way no longer fits and the new one hasn't fully formed. In this episode, Andrea Randolph reflects on the space between versions, that sacred pause between who you've been and who you're becoming. A reminder that transformation isn't a rush forward; it's a deep surrender into trust, expansion, and grace.

In this powerful episode, Andrea Randolph shares the truth about endings, alignment and evolution. Through stories of personal transformation, loss and renewal, she reveals how to move through discomfort and change with somatic awareness and why you don't have to burn it all down to grow. Learn to trust your body as your guide in business, love and life. Sometimes growth looks like fire: relationships ending, business shifts, uncomfortable change. But what if burning it down isn't destruction… it's initiation? In this deeply personal and soul-grounded episode, Andrea Randolph, somatic educator and founder of Somatic Love, invites you into her own recent season of transformation: ending two close relationships, releasing a longtime employee and rediscovering joy and purpose in her work. Through her story, Andrea explores: Why endings are invitations into deeper alignment How grief and surprise can expand your nervous system capacity The connection between personal embodiment and business clarity The unexpected lessons of grace and patience from her new dog What it means to grow into a version of yourself you've never seen before This episode blends storytelling, neuroscience, and somatic practices to help you: Anchor your growth in your body Reclaim self-trust after loss or change Lead and love from regulation, not reactivity Feel safe being the new version of yourself  You'll leave this episode with a felt sense of calm, clarity, and permission to grow without performing or pleasing, to evolve naturally, just as your body was designed to.   Mentions & Resources: Join The Somatic Love Collective, a community for women embodying love, trust and leadership through the body. Explore The VIP Somatic Love Circle for deep, personalized transformation. Connect with Andrea on Instagram @powerfulandrea & TikTok @somaticlove Book a 1:1 Clarity Call with Andrea to identify your next step in somatic healing and self-trust. Subscribe to The Healed Entrepreneur wherever you listen. If this episode resonates, please share it with a friend and leave a review; your words help more women discover this work. "You don't have to burn it all down. You just have to become the woman your future self already sees."

What if your business didn't require more hustle, just more presence? In this episode, Andrea shares her personal Somatic CEO morning practice and the tools she uses to stay grounded, creative and healthy while leading her business and life. You'll learn how to structure your mornings for clarity, stay regulated through stress and make aligned decisions that come from the body, not burnout and overwhelm. This is your permission to slow down, tune in and let your business grow at the pace of your nervous system. IG @powerfulandrea TikTok @andreapilateslife YouTube @TheHealedEntrepreneur

Sometimes it's not about motivation or mindset. You're not lazy, uncommitted or falling behind, you're just tired. In this short episode, I talk about the difference between needing a push and needing rest, and how to move forward when perfectionism or exhaustion starts whispering "you're not doing enough." It's not about doing it perfectly. It's about doing what's needed, gently, from the body you're in today. A 4-minute reminder to pause, breathe, and get it done, not perfect.

What if you didn't need to push harder, leap farther, or force expansion to grow? In this episode, Andrea Randolph dismantles the hustle-era myth that growth only happens outside your comfort zone. Instead, she invites you to root into the wisdom of nervous system safety, redefine your relationship with "enough," and explore why staying grounded may be the most strategic move you make in both business and life. Perfect for women, wellness entrepreneurs, and creators navigating burnout, self-doubt or pressure to constantly do more.

Feeling stuck between inspiration and action? In this episode of The Healed Entrepreneur, Andrea Randolph unpacks the power of consistency, the truth about resistance and why your nervous system might be protecting you from the very visibility you're craving. Inspired by The War of Art by Steven Pressfield, we explore how wellness entrepreneurs, especially women, can stop shrinking, build rhythm, and show up as their most powerful selves. Includes a somatic reset to return to your truth. Resistance isn't a block, it's a signal. You don't need more motivation. You need rhythm. Your consistency is what makes you magnetic. Listen now to reclaim the power of showing up.

In this episode, Andrea gets real about the consequences of keeping your gifts of service small and how people pleasing rarely works the way you'd like it. TikTok: @andreapilateslife IG: @thehealedentrepreneur YouTube: @thehealedentrepreneur

What if your rate isn't a reflection of your worth but a boundary that protects your energy? In this episode, Andrea unpacks the hidden money stories that keep wellness entrepreneurs undercharging, overgiving, and burning out. With real client examples, somatic resets, and powerful reframes, you'll learn how to price from clarity, not fear and detach your identity from your income. At 1:14:00 or so there's a 90-second somatic practice to help you feel safe receiving more and this link takes you to Andrea's Somatic Pricing Reset sheet. https://tinyurl.com/SomPriceReset  

Today we separate your rate from your worth. Your price is a boundary. Your value is the outcome you create. When you mix them, fear runs your business and your body pays. Here's the trap. "If I charge more, I'm finally enough. If I charge less, I'm not." That belief turns sales into a validation exam. You overgive to deserve the number. You chase to avoid shame. You burn out. We're not doing that anymore. Today, you set rates from power, not fear.

Have you ever walked into a business ready to invest, ready to feel cared for and instead left more frustrated than supported? Frustration is inevitable. But what you do with it is your choice. You can stay stuck in it or you can use it as fuel to grow aspects of your business, to heal your own irritations and better yet to serve your own customers and clients better. In this episode, Andrea offers insights and advice on using your less than stellar experiences at other businesses as a launchpad for you to make adjustments in the way that you serve that can transform your business and life. TikTok @andreapilateslife Instagram: @powerfulandrea YouTube: @thehealedentrepreneur Website: https://rcpandw.squarespace.com/ #entrepreneur #smallbusiness #womensupportingwomen #mindset

If your clients love what you offer but find it hard to pay you, you're blocking your own money. In this episode of The Healed Entrepreneur, Andrea Randolph shares a real-world story of a small business with broken payment systems and the lesson every entrepreneur needs: money loves ease. Learn how to audit your tech, streamline your systems, and remove the friction that quietly drives customers away. This episode gives you the practical steps to make paying you simple so revenue flows in with less resistance. TikTok @andreapilateslife Instagram: @powerfulandrea YouTube: @thehealedentrepreneur Website: https://rcpandw.squarespace.com/ #entrepreneur #smallbusiness #womensupportingwomen #mindset

In this episode, Andrea opens up for the first time about her business and the vision behind Radical Change. She also shares three simple practices you can use before a sales call, launch or client session to reset your breath, ground your posture, and set an intention. These tools help you show up clear, confident, and aligned, the way Radical Change™️ was built to lead. TikTok @andreapilateslife Instagram: @powerfulandrea YouTube: @thehealedentrepreneur Website: https://rcpandw.squarespace.com/ #entrepreneur #smallbusiness #womensupportingwomen #mindset

Old habits don't just live in your personal life, they can run your business. Overworking, people-pleasing, avoidance, and over-controlling aren't strategy; they're survival patterns that secretly shape your decisions every day. In this episode, Andrea breaks down how to spot when you're running on autopilot, the real cost of letting hidden habits drive your choices, and practical tools to shift into intentional, aligned leadership. If you've ever wondered why you keep overbooking, discounting, or procrastinating, this conversation will give you the clarity to finally choose differently. TikTok @andreapilateslife Instagram: @powerfulandrea YouTube: @thehealedentrepreneur Website: https://rcpandw.squarespace.com/ #entrepreneur #smallbusiness #womensupportingwomen #mindset

Are you reacting to life, or responding with clarity? In this episode, I unpack the difference between reaction and response; not just in business, but in relationships and daily life. I share how learning to pause, breathe, and choose from a grounded place has changed how I lead my business, show up in love, and navigate the unexpected. If you've been feeling pulled in a thousand directions or stuck in old patterns, this conversation will give you practical tools and perspective for creating space between stimulus and choice. That space is where your power lives. TikTok @andreapilateslife Instagram: @powerfulandrea YouTube: @thehealedentrepreneur Website: https://rcpandw.squarespace.com/ #entrepreneur #smallbusiness #womensupportingwomen #mindset

Words live in the body. In this episode, Andrea explores how language shapes the nervous system — building trust or triggering defense. Through stories and somatic insights, you'll learn simple shifts in language that create more connection, calm, and impact. TikTok @andreapilateslife Instagram: @powerfulandrea YouTube: @thehealedentrepreneur Website: https://rcpandw.squarespace.com/ #entrepreneur #smallbusiness #womensupportingwomen #mindset

Today's episode is about something so many of us resist: building and having a team. I know what it feels like to try to do it all alone, to carry every detail, every dollar, every client, every post. I did that for years, and it almost broke me. But I also know the freedom that comes when you finally say yes to support. So if you've ever told yourself, 'I can't afford help… no one can do it like me… I'll lose control,' this conversation is for you. Because having a team isn't just about scaling a business; it's about realizing that struggle doesn't have to be the foundation of your business and you can trust that you don't have to white-knuckle everything alone. Let's get into it.TikTok @andreapilateslife Instagram: @powerfulandrea YouTube: @thehealedentrepreneur Website: https://rcpandw.squarespace.com/   #entrepreneur #smallbusiness #womensupportingwomen #mindset

Sometimes the biggest breakthroughs happen when you step away. In this episode, I'm sharing the lessons I learned during my recent 30-day road trip that reminded me why the pause is the most powerful tool we have for transformation. From choosing flexibility over control, to discovering how nervous system calm sets the tone for every decision, these lessons are for any woman, entrepreneur or wellness leader who feels stuck in the cycle of hustle, burnout, or overthinking. If you've been craving clarity, simplicity, and alignment in your life or business, this episode will show you why creating space isn't indulgent - it's essential.   TikTok @andreapilateslifeInstagram: @powerfulandreaYoulube: @thehealedentrepreneurWebsite: https://rcpandw.squarespace.com/   #entrepreneur #smallbusiness #womensupportingwomen #mindset

In the middle of my road trip, my $6,000/month retainer client ended our contract. On paper, that should have sent me into stress mode—but instead, I felt a wave of relief. In this episode, I'll share the truth behind that reaction, why listening to your nervous system matters more than chasing the next dollar, and how knowing when to release can create more space for what you actually want. TikTok @andreapilateslife Instagram: @powerfulandrea Youlube: @thehealedentrepreneur Website: https://rcpandw.squarespace.com/   #entrepreneur #smallbusiness #womensupportingwomen #mindset

Sometimes the most powerful move you can make in business is to pause. In this episode, Andrea invites you to regulate your nervous system, breathe, and return to your calm center—because from that place, clarity about your why naturally rises. If you've been running on autopilot, this is your invitation to slow down and reignite the vision that began it all. Tune in and pause to remember what started it all for you: calmly, clearly, and fully aligned. TikTok @andreapilateslife Instagram: @powerfulandrea YouTube: @thehealedentrepreneur Website: https://rcpandw.squarespace.com/   #entrepreneur #smallbusiness #womensupportingwomen #mindset

Why Detachment Might Be Your Most Profitable Move Yet! Most of us were taught that the tighter we hold it, the more likely it will succeed — our business, our brand, our worth. But what if that's the exact reason it's not working? In this episode, I unpack how detachment became one of my most powerful strategies in both life and business. We'll talk about how to stop building from fear and start leading from embodied peace. If you're growing something meaningful and feel the urge to control every part of it, this one's especially for you. TikTok @andreapilateslife Instagram: @powerfulandrea YouTube: @thehealedentrepreneur Website: https://rcpandw.squarespace.com/   #entrepreneur #smallbusiness #womensupportingwomen #mindset

In this episode of The Healed Entrepreneur, Andrea shares how to design a business that grows intentionally — one where every offer, every client experience, and every next move aligns with your values and your nervous system's capacity to hold more. You'll learn how to create options instead of overwhelm, build opportunities that feel good for you and the people you serve, and finally step off the hustle treadmill for good. IG: @powerfulandrea TikTok: @andreapilateslife YouTube: @thehealedentrepreneur Spotify: The Healed Entrepreneur   #entrepreneur #smallbusiness #womensupportingwomen #mindset

You don't need to burnout to build something real. We overrode our pain, our intuition, our cycles, our capacity, our exhaustion because the goal was to get "there". And we did. And we're burned out and feeling disconnected and traumatized. But here's the truth: You don't need to break your body to build something real. You don't need to make yourself small, or silent, or endlessly available in order to be taken seriously. What if your softness isn't the opposite of power, but the proof of it? That's what Somatic Wealth really is. It's a different timeline of success, one where your nervous system is calm, your body feels strong, and your business and life becomes a reflection of your healing. IG: @powerfulandrea TikTok: @andreapilateslife YouTube: @thehealedentrepreneur Spotify: The Healed Entrepreneur   #entrepreneur #smallbusiness #womensupportingwomen #mindset

We don't have the answers. We don't have the blueprint. This podcast is to help women. For those who wake up and really hear the voice that says this is not my life... I want to pivot. I want to be intentional. I want to start from a place of joy. From a place of love and empathy for myself! I'm going to share stories that I've heard over the past 30 years - stories that have taught me grace, and that you can CHOOSE to show up as yourself. IG: @powerfulandrea TikTok: @andreapilateslife YouTube: @thehealedentrepreneur Spotify: The Healed Entrepreneur   #entrepreneur #smallbusiness #womensupportingwomen #mindset