PODCAST · education
The Healing Habit
by A2B Ventures
Conversations around the nature of personal injuries, pathways to recovery and flourishing, and particularly by adopting the habit of forgiving. Get your seat at the table!
Episodes
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Offer a Gift of Forgiveness
In episode 11, we will discuss the sixth step in the forgiveness model, offer a gift of forgiveness. We consider the act of forgiveness and the potential challenges that may arise, as well as the importance of remembering the work that has been done when doubt begins to creep in.
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Deciding to Forgive
In episode 10, we will discuss the fifth step in the forgiveness model, deciding to forgive. We examine the various motivations for forgiveness and how they impact the ability to experience lasting forgiveness.
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Who Could You Be If You Let the Offense Go?
In episode 9, we will discuss the fourth step in the forgiveness model: what / who could you be if you let the offense go? We identify how this experience has shaped the participants in communication and connection with others. As well as the impact harboring unforgiveness has on the physical and...
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Determine Who is Really Impacted by Holding On
In episode 8, we will discuss the third step in the forgiveness model, determining who is really impacted by holding on. We address who these feelings really hurt, false accountability, and what holding on actually costs the individual.
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Identify the emotions - you have a right to feel what you feel
In Episode 7, we will discuss the second step in the forgiveness model, identifying emotions. We define primary and secondary emotions and the role they play. As well as determining if what is felt is based on the current situation or from a past experience.
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Acknowledging the Offense
In episode 6, we will discuss the first step in the forgiveness model, acknowledging the offense. We will identify the participants, determine what really happened from various perspectives, and evaluate the offense with renewed clarity.
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The Forgiveness Model
Learn about the impact of past hurts on your feelings now. Learn to identify the feelings you are feeling now.
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Safety and Conflict Resolution
Cassandra Sharp interviews Renatha Lollis about Forgiving, The Healing Habit. They discuss the importance of inviting trustworthy family and friends into conversation about how a person can resolve conflict in a manner designed for added safety from future injury.
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The Benefits of Forgiving
Certified Life Coach & Counselor Renatha Lollis and Cassandra Sharp discuss the benefits that come when we forgive- and more!
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Breaking The Cycle
Why do we keep reacting the same way… even when we don't want to? In this episode of The Healing Habit, we explore how unresolved injury can quietly shape our thinking, relationships, and emotional responses. After we've been hurt, the brain often creates protective patterns: shortcuts designed…
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After The Injury...
Healing is more than just "moving on." In this first episode of The Healing Habit, we explore what healing actually means and what it requires. When we experience injury (whether physical, emotional, or mental), something is taken from us. Healing is the intentional process of restoring what the...
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ABOUT THIS SHOW
Conversations around the nature of personal injuries, pathways to recovery and flourishing, and particularly by adopting the habit of forgiving. Get your seat at the table!
HOSTED BY
A2B Ventures
CATEGORIES
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Frequently Asked Questions
How many episodes does The Healing Habit have?
The Healing Habit currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Healing Habit about?
Conversations around the nature of personal injuries, pathways to recovery and flourishing, and particularly by adopting the habit of forgiving. Get your seat at the table!
How often does The Healing Habit release new episodes?
The Healing Habit has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Healing Habit?
You can listen to The Healing Habit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Healing Habit?
The Healing Habit is created and hosted by A2B Ventures.
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