PODCAST · education
The Homebirth Midwife Podcast
by Hearth and Home Midwifery
The Homebirth Midwife podcast is hosted by Sarah McClure, CPM, LDM, LM and Charli Zarosinski, CPM, LDM, LM, founders and primary midwives of Hearth and Home Midwifery, a homebirth practice in Oregon and Washington. They are experts on all things related to natural pregnancy, labor, birth, and postpartum. Each week the podcast delves into the topics you want to know about regarding your pregnancy and birth.
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168
Holistic Newborn Care: The Midwifery Approach
In this episode, Sarah and Charli break down the full scope of newborn care provided by homebirth midwives, addressing common misconceptions, especially those encountered during hospital transfers. They walk through immediate postpartum care, first-day assessments, and ongoing follow-up, highlighting how midwives offer comprehensive, evidence-based support in the home setting. The conversation emphasizes a holistic, individualized approach that centers both the baby's well-being and the parent–infant relationship. Ultimately, the episode empowers families with knowledge so they can confidently advocate for the type of care they want after birth. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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167
What Partners Need to Know About Homebirth Support
This episode explores how partners can meaningfully support someone during a homebirth, beginning with prenatal preparation and continuing through labor. Sarah and Charli emphasize that education, emotional presence, and calmness are the most impactful contributions a partner can make. Practical support (such as managing logistics, communication, and the home environment) helps create space for the laboring person to focus inward. They also share common mistakes to avoid and highlight the importance of teamwork with doulas and midwives. Ultimately, the episode reinforces that partner support plays a vital role in shaping a positive and connected birth experience. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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166
Pregnancy Insomnia: Causes, Myths, and Midwife Tips That Work
In this episode, Sarah and Charli explore the common and often frustrating experience of insomnia during pregnancy, offering both validation and practical support. They highlight how disrupted sleep is frequently linked to low blood sugar, encouraging nighttime nourishment and more consistent daytime eating. The conversation also covers key supplements like magnesium and iron, gentle herbal remedies, and strategies for managing restless leg syndrome. With a focus on nervous system regulation and sleep hygiene, the episode provides a holistic, midwifery-informed approach to improving rest. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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165
Group Beta Strep (GBS) Revisited: Updated Guidance for Pregnancy and Birth
In this episode, Sarah and Charli revisit Group B Streptococcus (GBS) in pregnancy, offering updated, evidence-based guidance on screening and treatment. They explain what GBS is, why it matters for newborns, and how current protocols (like antibiotics in labor) significantly reduce risk while also introducing important tradeoffs. The conversation explores both standard U.S. practices and alternative approaches used globally, emphasizing informed consent and individualized care. Listeners are encouraged to weigh the benefits, limitations, and unknowns in order to make decisions that align with their values and birth goals. Overall, the episode balances clinical insight with a thoughtful, empowering approach to decision-making. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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164
From Home to Hospital: Why Transfers Happen
In this episode, midwives Sarah and Charli answer listener questions about hospital transfer during planned home birth. They explain when and why transfers may occur during pregnancy, labor, or postpartum, and walk through what the process looks like from the midwife's perspective. The conversation highlights both common reasons for transfer (such as long labor or a client choosing additional support) and rare medical situations that require hospital care. Sarah and Charli also discuss how midwives continue to support families during and after transfer and share compassionate guidance for emotionally processing a birth plan that changes. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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163
Trusting Midwifery: Regan's Three Birth Stories
In this heartfelt episode, Charli sits down with past client Regan to reflect on her three very different birth experiences, from a hospital transfer and forceps delivery to two powerful homebirths. Together they explore informed choice, the emotional impact of birth, and how individualized midwifery care can shape confidence and healing. Regan shares candid insights about navigating fear, reclaiming autonomy, and discovering strength through each pregnancy. This conversation is an honest, warm look at the evolving relationship between families and their midwives. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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162
Postpartum Hemorrhage: Prevention, Physiology, and Midwifery Care
In this episode, Sarah and Charli take a deep dive into postpartum hemorrhage, one of the most serious risks associated with childbirth worldwide. They explain what postpartum hemorrhage is, what causes it, and how homebirth midwives work proactively to prevent and manage it through clinical skill, relationship-based care, and hormonal support. The conversation highlights the powerful role of emotional safety, trauma-informed care, and calm birth environments in reducing hemorrhage risk. Listeners gain a clear understanding of how midwifery care blends evidence-based medicine with holistic support to protect both physical safety and postpartum recovery. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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161
Full Circle at Home: Joanna's Healing Second Birth
In the second part of her story, Joanna shares her vastly different second birth experience—one marked by calm, confidence, and healing. After a long, complicated first labor that ended in a hospital birth, Joanna enters this pregnancy with intention, preventative care, and trust in her body. Her spontaneous labor unfolds steadily and without complications, culminating in a peaceful homebirth surrounded by supportive care. This episode is an encouraging reminder that every birth is different—and that empowerment can exist even after a difficult beginning. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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160
A Firework of a Birth: Joanna's First Homebirth Journey
In this episode, Joanna shares the story of her first pregnancy and birth, beginning with her intentional choice of homebirth midwifery care and continuing through a long, complex labor. After a home induction, intense pelvic pain, stalled labor, and rising blood pressure led to a hospital transfer, Joanna labored for many more hours while advocating fiercely for a vaginal birth. Her journey culminated in a hard-won hospital vaginal delivery marked by resilience, trust, and deep surrender. This episode offers an honest, compassionate look at how birth plans can change and how empowerment can still be found in the process. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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159
Pregnancy Over 40: A Midwifery Perspective on AMA Care
In this episode of The Homebirth Midwife Podcast, Sarah and Charli explore advanced maternal age care for pregnancies over 40, unpacking what the data actually says about risk while keeping the conversation grounded and compassionate. They explain the difference between absolute and relative risk, discuss maternal and neonatal considerations, and highlight the lack of a universal standard of care for this population. Throughout the episode, Sarah and Charli emphasize informed choice, individualized care, and the importance of centering mothers, not just babies, in conversations about risk. With real-life examples and thoughtful reframing, they affirm that people over 40 can and do have safe, empowering, and positive birth experiences. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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158
Olivia's Home Birth Story: A First-Time Mom's Experience with Hearth and Home
In this very special episode, Sarah interviews Olivia, a first-time mom who shares her warm, joyful, and honest story of choosing and experiencing a home birth. Olivia walks listeners through her decision to switch to midwifery care, her smooth but emotionally complex pregnancy, and her fast, powerful labor supported by loved ones. She describes the beautiful moment her son was born into his father's hands and the tender postpartum period that followed—complete with both bliss and bouts of anxiety. The conversation highlights the value of personalized midwifery care, postpartum support, and trusting oneself throughout the parenting journey. Listeners are left with encouragement, validation, and insight into the real dynamics of physiologic birth. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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157
Two Births, Two Very Different Experiences: Kelly's Birth Stories
In this heartfelt episode, Sarah interviews Kelly, a two-time Hearth and Home Midwifery client, who shares the stories of her two very different births. Kelly describes her long first labor that ultimately led to an empowered hospital transfer, where the skills and confidence she gained through midwifery care helped her advocate for herself and her baby. She then contrasts this with her fast, intuitive, and deeply supported home birth with her second child, which unfolded peacefully in the comfort of her bedroom. Throughout the conversation, Kelly reflects on the importance of informed choice, trust, and thoughtful prenatal care. Her stories offer warmth, honesty, and inspiration to anyone exploring their birth options. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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156
Melodie and Wes Return: A Second Home Birth with Hearth and Home
In this episode, midwife Sarah McClure welcomes back Melodie and Wes to share the story of their second home birth with Hearth and Home Midwifery. Melodie describes a calm yet powerful pregnancy and an incredibly fast two-and-a-half-hour labor that culminated in the birth of their son. The couple contrasts the warmth, relationship-based care of their midwives with the impersonal nature of traditional medical systems. Despite a postpartum hemorrhage, Melodie and Wes reflect on the safety, intimacy, and trust that define their home birth experience. Their story offers a heartfelt testament to the confidence and community that come from midwifery care. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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155
Placenta Previa: A Midwife's Perspective
In this episode of The Homebirth Midwife Podcast, Sarah and Charli explore placenta previa, explaining what it is, how it's diagnosed, and how it can impact pregnancy and birth planning. They discuss risk factors, potential complications, and the reality that most cases resolve naturally. The hosts also challenge conventional restrictions often given to those with previa, encouraging individualized decision-making and informed autonomy. With empathy and humor, they remind listeners that this condition is often out of one's control — and that compassionate, personalized care can make all the difference. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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154
Two Births, One Midwifery Team: Ally's Journey with Hearth & Home Midwifery
In this heartfelt episode of The Homebirth Midwife Podcast, Sarah McClure sits down with Ally, a two-time Hearth and Home client, to share her two very different birth stories. From an unexpected breech birth that led to a calm, supported hospital transfer to a peaceful, empowered home birth years later, Ally's story beautifully illustrates the range of experiences possible in midwifery care. Through laughter, emotion, and reflection, Sarah and Ally explore themes of trust, advocacy, and the power of being truly known by your care team. This episode invites listeners into an honest and uplifting conversation about birth, resilience, and the deep relationships that define midwifery practice. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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153
Preterm Labor: From Risk Factors to Reassurance
In this episode of The Homebirth Midwife Podcast, Sarah and Charli explore the topic of preterm labor, answering common questions about what it is, how to recognize it, and what the risk factors may be. They discuss the unique role midwifery care plays in prevention, offering personalized attention and holistic support that helps many clients avoid complications. The conversation also highlights the special considerations for late preterm babies born at home, including both the challenges and successes they've seen in their practice. With a mix of evidence, experience, and heartfelt anecdotes, Sarah and Charli reassure families that risk factors do not define outcomes, and that informed, compassionate care makes all the difference. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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152
Colby's Home Birth with Hearth & Home Midwifery
In this heartfelt episode of The Homebirth Midwife Podcast, midwife Sarah sits down with Colby, a Hearth and Home Midwifery graduate, to share the story of her second home birth. Colby reflects on the challenges of her first birth, including placenta retention and delayed breastfeeding support, and how those experiences shaped what she wanted for her next pregnancy. She describes the deeply personal and empowering care she received from Hearth and Home, from thoughtful prenatal visits to an unhurried, peaceful birth at home. This episode is a warm reminder of the power of individualized care and the importance of honoring the postpartum journey. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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151
Obstetric Violence and How Midwives Offer a Non-Violent Alternative
In this episode of The Homebirth Midwife Podcast, Sarah and Charli unpack the challenging but vital topic of obstetric violence. They explore how mistreatment during pregnancy and birth can take many forms—from subtle dismissiveness and coercive language to invasive procedures performed without consent—and why these experiences are so often minimized or normalized. Drawing on their years of midwifery experience, they discuss the cultural and systemic roots of this issue, while also offering the midwifery model of care as a compassionate, respectful alternative. With warmth and honesty, they remind listeners that birth should be empowering, safe, and free of violence, and they offer hope for healing and change through informed, client-centered care. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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150
The Home Birth of Charli's 3rd Baby
The Homebirth Midwife Podcast is back! Sarah McClure and Charli Zarosinski share the story of Charli's third birth — a joyful and empowering home water birth of her daughter, Daphne. Charli reflects on her more relaxed mindset during pregnancy, the humorous and sweet moments of early labor, and the calm, celebratory environment created by her birth team. She describes moving through labor with strong support, natural progression, and firm encouragement from Sarah, culminating in an immediate and powerful emotional connection with her baby. The episode highlights the intimacy, autonomy, and unique care possible in home birth midwifery, leaving Charli grateful to close her childbearing chapter on such a high note. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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149
Taking Your Questions: Purple Pushing and Birth Work While Pregnant
In today's episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about pushing during labor and practicing birth work while pregnant. The conversation begins with a deep exploration of various techniques for pushing during labor, focusing on whether to hold one's breath ("purple pushing") or to breathe through contractions. They go on to unpack their personal experiences as midwives and mothers, sharing firsthand insights from the intersection of their profession and their maternal lives. Tune in for a warm, humorous, and informative talk that supports and educates expectant mothers through the journey of childbirth. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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148
Taking Your Questions: HBAC and Giving Birth with PTSD
This podcast episode contains potentially triggering content related to sexual trauma, including discussions of abuse, assault, and recovery. Listener discretion is advised. In this episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about home birth after cesarean (HBAC) and trauma-informed care in birth. They unpack the risks, safety considerations, and holistic midwifery support for those planning a VBAC in a home setting, as well as compassionate strategies for birthing with PTSD, vaginismus, or a history of sexual trauma. Learn how individualized midwifery care fosters empowerment, informed choice, and a deeply supportive birth experience. Whether you're exploring out-of-hospital birth, postpartum healing, or holistic prenatal care, this episode is filled with insight and encouragement for your journey. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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147
Postpartum Realness: Part Two
Welcome to Part 2 of our 'Postpartum Realness' series! In this episode, we dive into the raw and transformative postpartum experience, sharing real stories from our listeners about what surprised them most after birth. From sleep deprivation and breastfeeding struggles to postpartum mental health and the emotional duality of new parenthood, we explore the highs and lows with honesty and compassion. As midwives, we also discuss how the holistic midwifery model supports parents through these challenges, offering insights into newborn bonding, maternal recovery, and the importance of community care. Whether you're planning a home birth, seeking postpartum support, or simply curious about midwifery care, this episode is for you! If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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146
Postpartum Realness: Part One
In today's episode, midwives Sarah and Charli dive into the raw, real, and often surprising realities of the postpartum experience. From physical challenges like constipation and breastfeeding difficulties to emotional hurdles like isolation, sleep deprivation, and relationship stress, this candid conversation normalizes the highs and lows of life after birth. With insights from our Instagram community and practical advice rooted in holistic midwifery care, Sarah and Charli offer warmth, wisdom, and reassurance for new parents navigating the fourth trimester. Tune in to feel seen, supported, and connected in your postpartum journey—whether you're planning a home birth, exploring holistic birthing practices, or already in the thick of newborn life. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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145
Tabitha's Triumphant Homebirth with Hearth & Home Midwifery
In today's episode, midwife Sarah interviews Tabitha and KD, a couple who had their baby with Hearth & Home Midwifery. Tabitha became pregnant with their baby after an arduous fertility journey and was in her 40's when she gave birth at home with our practice. The episode highlights the emotional and physical aspects of home birth, challenges faced during labor, and the deep impact of the experience on their family. We hope you enjoy this joyful and triumphant birth story, emphasizing the role of midwifery in providing personalized, compassionate care. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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144
Taking Your Questions: Shoulder Dystocia
On Today's episode, Sarah and Charli answer a listener's question about shoulder dystocia and her baby's NICU admission during a previous birth. Now pregnant again, she wonders if she should expect another shoulder dystocia and what steps she can take to prepare. This episode explores factors contributing to shoulder dystocia, the likelihood of recurrence, and how personalized care, maternal positioning, and midwifery support can empower families and lead to a positive birth experience. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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143
Taking Your Questions: A Question from a Student Midwife
In today's episode, Sarah & Charli answer an audio question from a listener and student midwife who wonders how to create balance and sustainability as a student midwife and practicing midwife. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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142
Taking Your Questions: Episiotomy
In today's episode Sarah & Charli talk all about episiotomies, or artificially cutting the perineal tissue during a birth. They answer a listener question about why it's done, the prevalence, how it can be avoided, and what recovery looks like. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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141
Placental and Cord Management in the Midwifery Model
Sarah & Charli talk about management of the placenta, called the third stage, and cutting the cord in a home birth. They get a little more into the nuance of what's happening naturally with the placenta after the birth of the baby and how clients and midwives can work together to help birth the placenta and, when the time is right, cut the umbilical cord. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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140
Oh SH*T - All About Meconium
There are a lot of misconceptions about meconium, or baby's first poop, when it comes to safety in birth. Does meconium always mean there has to be a Cesarean? What is the problem with meconium, anyway? Why do babies pass meconium in the womb? The midwives answer all these questions and more in today's episode. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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139
Mariana and Kevin's Homebirth Story
Charli sits down with beloved Hearth and Home clients, Mariana and Kevin. Hear from them about how they decided that homebirth midwifery care was right for them with their second pregnancy, the impact that the midwifery care model had on their birth experience, and the exciting story of their homebirth under our care! --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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138
Oxytocin - The Key to a Natural Birth
On today's episode, Sarah and Charli talk about the role of oxytocin in a physiologic birth, how to increase oxytocin, and how homebirth encourages oxytocin to be as high as possible. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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137
Leaving the Hospital Postpartum
In today's episode, Sarah and Charli talk about something that seems to be darn near impossible: getting the heck out of the hospital after you've had a baby, especially after a transfer from midwifery care. We go over why it's difficult, what we think informs that, and how to figure out what's right for you and advocate for it in terms of going home. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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136
Taking Your Questions!
We're back with another episode of answering your questions! Today we get listener questions regarding pain management in birth, well-baby care in the midwifery model, and how we approach working with other medical professionals when we may not see eye to eye. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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135
Briana's Story with Hearth and Home
In Briana's case, the third time's a charm! Hear from Briana about her pregnancy experiences in midwifery care and how she worked with Hearth and Home on blood pressure management with her third pregnancy. She talks about her prenatal care and how she finally had her triumphant homebirth! --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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134
Real Food for Fertility with Lily Nichols, RDN CDE
Today midwife Sarah interviews Lily Nichols, RDN, CDE about her new book, "Real Food for Fertility". Lily and Sarah talk all about the importance of protein for fertility, maximizing pre-conception nutritional intake, and how to avoid some of the common misconceptions and mistakes of the preconception period. --- Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work is known for being research-focused, thorough, and sensible. She is the founder of the Institute for Prenatal Nutrition®, co-founder of the Women's Health Nutrition Academy, and the author of three books: Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), Real Food for Pregnancy, and Real Food for Gestational Diabetes. Lily's bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally. She writes at https://lilynicholsrdn.com and you can find her on Instagram (@lilynicholsrdn). --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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133
A Homebirth Story with Melodie & Wes
Midwife Charli sits down with former HAH clients Melodie & Wes. Listen to their story to learn about how Wes went from feeling unsure about homebirth to realizing that midwifery care was actually the most thorough and partner inclusive care model. Melodie shares about her pregnancy journey in our office and also all about her epic homebirth with her first baby! --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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132
Why Your Midwives Come in Active Labor
If you're a long-time listener, you've heard it. Your midwives will come and stay with you continuously in active labor. But… why? What's that about and how is it protective of physiologic birth? Find out in today's episode! --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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131
Interview with Documentary Filmmakers of 'Born At Home'
In today's episode, midwife Sarah talks with Amanda Banks and Eleanor Currie, two home birth moms who made the new documentary "Born at Home" about home birth in Queensland, Australia. They talk all about the documentary, the process of making it, and what they learned about home birth along the way. Here's more information on the film and how to watch it: Synopsis. The Born at Home documentary explores and uncovers the empowering journey of homebirth, shedding light on the often overlooked and misunderstood option that has transformed lives. Born at Home dives into real stories of women navigating birth trauma and explores how a shift in environment and informed choices can reshape the birthing narrative. Wisdom is shared from homebirth families, interwoven with evidence-based information from midwives, medical professionals, doulas, researchers and maternity advocates. Join us as we unravel the beauty, safety, and deeply moving experiences of birthing at home. Website: bornathomefilm.com Instagram: https://www.instagram.com/bornathomefilm/ Request a cinema screening in the US here: https://tickets.demand.film/film/request/JVZJBQZK?lang=en_GB Buy tickets to a cinema screening on sale now here: https://us.demand.film/ Stream online in 2024 via our website: bornathomefilm.com --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com
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130
Precipitous Homebirth Story with Julia and Grant
Midwife Charli sits down with former clients, Julia and Grant, as they tell the story of their experience with midwifery care and homebirth! Hear them talk about their first two births in hospital based care, the meaningful parts of transitioning to midwifery care for their third baby, and how their homebirth experience, while surprising, was ultimately empowering and just as it was supposed to be. --- https://hearthandhomemidwifery.com
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129
Late Term Pregnancy & Fetal Surveillance
This episode is all about pregnancies that go past the due date, what the complications of that can be, how we manage it in the midwifery model, and what the options are for assessing baby's wellbeing during this period. TW: We talk about late-term pregnancy loss in this episode, so please take care of your hearts when deciding whether this episode is for you. --- https://hearthandhomemidwifery.com
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128
Kelsey's Experience with Midwifery Care
Listen to Charli talk with a former HAH client, Kelsey, about her experience with midwifery care. Kelsey had two babies at home with HAH. She talks about her births and also about what it's like to experience the midwifery care model, to be in charge of the healthcare experience, and to have relationships with one's maternity care providers. --- https://hearthandhomemidwifery.com
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127
Homebirth Story with Megan
In this episode a former Hearth and Home client, Megan, tells her story and talks about why, as a healthcare professional herself, she knew that homebirth was the best option for her family! Hear about her redemptive homebirth and how much midwifery care meant to her along the way. --- https://hearthandhomemidwifery.com
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126
Tongue Tie Signs, Symptoms, and Treatment with Dr. Michelle Gerbi, DC, IBCLC
On today's episode, Sarah interviews Dr. Michelle Gerbi, a lactation consultant and chiropractor in Hood River, Oregon, who specializes in perinatal and infant care. Dr. Gerbi talks all about tongue tie signs and symptoms, diagnosis, treatment options, and how to think about tongue tie if you're wondering if that's part of your baby's feeding issues. --- https://hearthandhomemidwifery.com
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125
Taking Your Calls
Sarah & Charli answer listener questions in this first-ever episode of Q&A format. If you have a question for the midwives, please call 971-361-8144 and leave your question as a voice mail to hear it on an episode soon! --- https://hearthandhomemidwifery.com
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124
Eye Infection vs. Plugged Tear Duct
How can you tell the difference between a plugged tear duct and an eye infection in your newborn baby? Sarah & Charli talk all about the common condition of a plugged tear duct and how to tell if it's something more serious. --- https://hearthandhomemidwifery.com
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123
All about Homebirth Midwifery Care with Jen
Charli meets with a former Hearth and Home client, Jen, to talk about the differences Jen experienced going from hospital based care to homebirth midwifery care. Jen shares about her homebirth VBAC under the care of Hearth and Home and she talks about the magic of homebirth midwifery care in its entirety starting from the very first appointment all the way through the final postpartum visit. --- https://hearthandhomemidwifery.com
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122
Primip vs. Multip Labor
A lot of you have asked, and we're here to answer! What's the truth about a primip vs. multip labor? What does that mean? Why is it like that? Hear Sarah & Charli's answers to this question, asked by listeners, in today's episode. --- https://hearthandhomemidwifery.com
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121
Doulas at a Homebirth with HelloBaby
Midwife Charli meets with Bri and Alicia from HelloBaby to chat about the benefits of having a doula at a homebirth! Hearth and Home Midwifery recommends that all of their clients giving birth for the first time, or planning a first vaginal birth, hire a doula as a member of their team. Listen to this episode to find out why! Schedule a consultation with Bri and Alicia here: https://hellobabypdx.com --- https://hearthandhomemidwifery.com
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120
Heartburn and Reflux in Pregnancy
On today's podcast, Hearth & Home midwives Sarah and Emily talk all about heartburn in pregnancy: what it is, what causes it, and what they commonly recommend to the clients in their care. --- https://hearthandhomemidwifery.com
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119
What to do with a Mildly Ill Baby
Your baby has congestion, a runny nose, a mild cough, and seems out of sorts. What do you do? Sarah & Charli break down the basics of caring for a baby with an illness that does not require medical attention or a visit to the hospital. --- https://hearthandhomemidwifery.com
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ABOUT THIS SHOW
The Homebirth Midwife podcast is hosted by Sarah McClure, CPM, LDM, LM and Charli Zarosinski, CPM, LDM, LM, founders and primary midwives of Hearth and Home Midwifery, a homebirth practice in Oregon and Washington. They are experts on all things related to natural pregnancy, labor, birth, and postpartum. Each week the podcast delves into the topics you want to know about regarding your pregnancy and birth.
HOSTED BY
Hearth and Home Midwifery
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