The Hornet 5 W Cristal Ruiz

We need some basic needs like food and sleep to survive every day. In addition, our health needs mental breaks and physical movement to keep our bodies active and healthy. Listen in to learn about ways you can modify your health routine to include more self-care. What are your health or self-care tips?

“Adulting” is hard especially when it comes to your finances. April is Financial Literacy Month and it is the perfect time to talk about this topic. Listen to hear how you can better manage your finances and have more cash in your pocket. These are practical tips that I have lived by as well as learned along the way. Do you have any money tips you live by?

Life happens and with the everyday routine comes annoyances and frustrations. If you stop and take a second to think, you can find a few things to be grateful for even when your day might be gloomy. 

Fear is something we all deal with. It’s was our innate calling to survive as hunter gatherers, and is still prevalent today.Although, we may not be running from bears anymore, we’re running from the thoughts in our mind. I’ll share how fear has played a role in my life and ways to get your mind to shift that fear and use it to get you up to speed of where you want to be.