PODCAST · education
The Human Potential
by Ahsan Daredia
The Human Potential is for those that want to improve themselves through self-mastery, self-education and those with relentless curiosity to learn more.
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#6 - Addiction
General episode on addiction, how it begins, develops and worsens - with my tips towards the end on how to start recovery!
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#5 - Health, Fitness, Age and Elevation
What is health? 0:00 - 4:30 What is fitness? 4:31 - 5:46 How do they go together? 5:47 - 8:06 Age 8:07 - 11:34 Elevate your lifestyle 11:35 - 15:30
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#4 - Fasting For Life
Part 1 What is fasting, overall thoughts and my personal routine 0:00 - 4:15 Part 2 Timeline of a 48 hour fast and benefits associated throughout 4:15 - 8:42 Part 3 General knowledge on food, consumption and fasting 8:43 - 12:50 Zero Fasting App - https://apps.apple.com/us/app/zero-fasting-health-tracker/id1168348542
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#3 - Five Mindset Ideas
Act First, Think Later Get Over It Quickly Explore The Unknown Read Books & Study Everything Never Compete
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#2 - The Power of Food
Part 1 What is food and what makes it up? 0:00 - 9:37 Part 2 My history, relationship and struggles with food 9:38 - 22:47 Part 3 Building your healthy relationship with food 22:48 - 28:43 Part 4 Tying it all back to the basics 28:44 - 31:44 Conclusion General food rules to live by 31:45 - 38:47 The Science of Addictive Processed Food https://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html
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#1 - The Call
Who I am My specific story How I got "The Call" Food habits Consumption habits Training habits Covering the first 10 months of my journey Instagram / Threads - @AhsanDaredia LinkedIn - Ahsan Daredia Facebook - @AhsanDaredia
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TEASER - The Human Potential
A short teaser for my very own podcast, The Human Potential hosted by me, Ahsan Daredia! There's a ton to discuss and I can't wait to dive into it all. For those interested in exploring the human potential, living your best life and helping discover the best version of yourself...this is it. Please download, share, subscribe and follow me on other platforms to spread the word! Instagram + Threads @AhsanDaredia LinkedIn @AhsanDaredia Facebook @AhsanDaredia
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ABOUT THIS SHOW
The Human Potential is for those that want to improve themselves through self-mastery, self-education and those with relentless curiosity to learn more.
HOSTED BY
Ahsan Daredia
CATEGORIES
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Frequently Asked Questions
How many episodes does The Human Potential have?
The Human Potential currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Human Potential about?
The Human Potential is for those that want to improve themselves through self-mastery, self-education and those with relentless curiosity to learn more.
How often does The Human Potential release new episodes?
The Human Potential has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Human Potential?
You can listen to The Human Potential on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Human Potential?
The Human Potential is created and hosted by Ahsan Daredia.
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