PODCAST · education
The Inside Dirt
by Yaya Diuguid
The Inside Dirt We are all a part of the Earth. We are made up of the same things as stars and require the same things to survive as plants do. How could we not learn from them? Join host, Elizabeth “Yaya” Diuguid as she contemplates the universe and everything in it. This mindful podcast is made for people who are introspective, interested in healing, and open to all that the universe has to offer. Listen to guests who have persevered despite all odds and find inspiration in their stories. Plus learn healing techniques from respected wellness professionals.
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Self-Awareness for Authenticity
Self-awareness is having a high degree of knowledge about yourself. It’s awareness of your habits, emotional tendencies, needs, desires, strengths, and weaknesses. Today, we’re going to cover the top 10 ways to develop self-awareness. Leave a message for a chance to be included in the next episode! Follow along on tiktok at @yayadvisionary
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6
Emotional Hygiene and Self-Mothering featuring Vicki Macchiavello
Have you heard of the term "nurturing your inner-child"? In this episode Vicki and I discuss how layered we are as humans and ways you can nurture yourself by reparenting. Tiktok: cupandsaucerheart
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5
Finding Your Voice Beyond the Trauma featuring Marina Sephen
Marina Sephen (@Voice4Marina on TikTok) Tells us about her journey of self-discovery and cycle-breaking when narcissistic relationships triggered CPTSD and how she is determined to preserve her peace.
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4
The Importance of Community featuring Soheila Muzen
On this episode Yaya chats with Sohelia Muzen and social butterfly and all around wonderful human being with a passion for community building. Follow Soheila on social media at TikTok : @imlovingattention Instagram: @imlovingattention Youtube: Youtube.com/imlovingattention
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Self-sufficiency with homesteading featuring Ryan Harlee
This week's episode asks us to consider how we can incorporate self-sufficient practices into our everyday life amidst growing concerns about food sourcing and the global supply chain. Follow Ryan on TikTok @VisionofRyan Follow The Inside Dirt on Instagram @TheInsideDirt and follow your host Yaya on TikTok @Yayadvisionary Check out www.casitany.shop for the goodies Ryan mentioned that Yaya creates for your self-care needs, and don't forget to leave a voice message on www.Anchor.fm/theinsidedirt for a chance to have your question featured on the show. Listen to The Inside Dirt wherever you listen to podcasts! Though there are some fun features on Spotify. ;-)
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2
Give Yourself a Break: Grief and Generational Trauma
Give Yourself a Break: Grief and Generational Trauma
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The Reset
Resetting. Refocusing. Revamping. The reason for the break and what to look forward to next. Now hosted on Anchor.fm!
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ABOUT THIS SHOW
The Inside Dirt We are all a part of the Earth. We are made up of the same things as stars and require the same things to survive as plants do. How could we not learn from them? Join host, Elizabeth “Yaya” Diuguid as she contemplates the universe and everything in it. This mindful podcast is made for people who are introspective, interested in healing, and open to all that the universe has to offer. Listen to guests who have persevered despite all odds and find inspiration in their stories. Plus learn healing techniques from respected wellness professionals.
HOSTED BY
Yaya Diuguid
CATEGORIES
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