The Journey of Parenting

Our world depends on the strengths that neurodivergent children bring. But this doesn't mean there aren't common struggles that neurodivergent kids face. Join Dr. Sharon Adusei to learn how to better support these bright minds at home and school.

Self-harm is a tough topic, especially when it involves our children. In this episode, Dr. Sharon Adusei and Dr. Anaid Atasuntseva, DBT therapist and suicidality researcher, discuss what parents can do when their pre-teen or teen might be self-harming.

Separation and divorce are a part of the journey of parenting for many today. In this episode, Dr. Sharon Adusei and Cory Stewart, a registered therapist in the United Kingdom, discuss tips for navigating these experiences.

Discover clinically-backed ways to help your child or teen tame big emotions. In this episode, Dr. Sharon Adusei shares about the brain's response to emotions and how to use these insights to better cope with them.

How does social media impact young people’s mental health? How do I make sure my child is safe online? Tune in and walk away with actionable steps on promoting healthy social media use for tweens and teens.

How much screen time is too much? How do screens impact attention skills? Learn the latest research on answering these questions and the top tips for parents on managing screen time for kids.Information provided on this podcast is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

Learn the top strategies for boosting your child’s self-control skills. Dr. Adusei will also debunk one of the most popular psychological studies - the marshmallow test!Information provided on this podcast is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

Tune in to learn about why kids feel anxious and fearful sometimes. Learn the top 3 tips for supporting your child with anxious feelings.Information provided on this podcast is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

Learn the most important skill to increase positive behaviors in kids and reduce challenging behaviors like tantrums and talking back. Walk away with 3 actionable tips to try.Information provided on this podcast is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

The focus of this episode is how parents can support themselves. Learn more about parent self-care and strategies on creating more time for yourself to recharge.Information provided on this podcast is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.