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The Late Night Cool Down

Welcome to The Late Night Cool Down Podcast

  1. 23

    The season one finale

    Thank you for tuning into The Late Night Cool Down and I will see you in two weeks.

  2. 22

    You don’t need a man-you need a life.

    In this episode, we dive into what relationships are really about and the importance of having a fulfilling life outside of intimate and romantic relationships

  3. 21

    Tall Takes; A Collection of Stories Most Deem Explainable (Part 3)-(Ghost Stories Edition)

    In part three of “Tall Tales” we talk about Ghost Encounters, and in the second half we talk about Human Trafficking and the importance of facing evil boldly and not turning our backs towards the people who need it most.

  4. 20

    Tall Tales; A Collection Of Stories Most Deem Unexplainable (Part 2)

    I hope and pray you continue to grow, learn, and find a greater truth within.

  5. 19

    Tall Tails; A Collection Of Stories Most Deem Unexplainable (Part 1)

    Part one of a collection of stories I have gone through that most would deemed unexplainable.

  6. 18

    Déjà vu; am I dreaming? A spiritual look into why we dream.

    Ever dream about a place, person, or situation that appears in your life sometime afterwards? Me too, let’s talk about it.

  7. 17

    Sobriety; Is It For Me?

    Should you get sober?

  8. 16

    How To Become a Failure•

    Through exploring my definition of what a failure is, we can then unlock the door to successful life. {NOTE; I made an error, Humans are social/tribal/community creatures BECAUSE way back when we needed to be in order to survive, It’s Evolutionary-I do know that; in the heat of me speaking it had slipped my mind.}

  9. 15

    The Power of Your Voice•”Words Will Define Our Future.”

    I hope this is cohesive and coherent-your sick host, Kyle Antoine.

  10. 14

    Crossroads: Do I Really Want The New Life?

    Kyle Antoine is at a crossroads, does he stop before he gets too big and maintain a life of privacy, or does he continue on his path of ultimate personal expansion?

  11. 13

    The Ticket Out of Poverty

    In this episode, we talk about getting you out of poverty, the prevention manifesto, which is preventing your kids from being impoverished essentially breaking the cycle of poverty in your direct bloodline, and We tie it all together with some manifestation principles and ideas to ensure that not only you get out out of poverty but then gives you the power to create the life that is worth living.

  12. 12

    The Problem With The Gay Community

    This is a heavier episode involving topics of rape, drug abuse, and using drugs to act of sexual violence . * viewer discretion is heavily advised.*

  13. 11

    The Key To Healthy Relationships

    How can we protect ourselves from toxic relationships and be healthy ourselves?

  14. 10

    Shifting Gears

    Shootin The Shit

  15. 9

    My Dilemma: Having Fun.

    Spontaneous Episode

  16. 8
  17. 7

    Twenty One Lessons, A Birthday Special |

    21 Major lessons I Learned Throughout My 21 Years of Life.

  18. 6

    The Truth About My First Year of Recovery |

    My Story of my first year of recovery.

  19. 5

    Slave, That’s The Word I Feel Like A Slave | Bonus Episode

    Authenticity Builds A Lasting Foundation. I went on it because I dropped out of high school and had a few mental health crisis the year of and years following, when I got off the streets in 2024 after being out there for 6 months i got on it to help keep me afloat and not totally dependent on other people to keep me alive and fed etc. I am almost embarrassed to be on it, in the sense of i am an entrepreneur, I am young-able to work physically and now mentally/emotionally, I feel almost like a dead weight ti the system, I have to wait for my cheque once a month to be able to go out to eat, buy clothes and all the other things I need and want, if I were to stay in it forever then I’d 100% never be able to afford a house let alone rent a place to myself, never be able to buy a brand new car off the lot, and at least 50% of my pwd goes straight to bills so after all is said and done I have maybe just over $300 of “free spending money”. It honestly sucks and I cannot-i refuse to live like this any further then the end of this year. I hate not being able to pay my own way in life because if I could I would be fully enrolled with TRU, I’d be on peptides and have all the groceries I want when I want, I would have my N and a car by now the list goes on and on. I feel like a slave. That is the word. A slave.

  20. 4

    Season One Debut: Lessons In Homelessness

    The Season One Debut Is here! We are diving into my time on the streets of Metro-Vancouver when I was 18 back in 2023. Thank you for listening and get ready for episode two plus a bonus episode on the 25th of January!

  21. 3

    Bonus: Take One | Episode One

    Bonus Episode! This is Take One of Episode One. I loved recording Take One but due to technical challenges with audio and microphone distortion i decided to re-record Episode One.

  22. 2

    Happy New Years | Launch Episode: The Fitness Blueprint

    Welcome to the first episode of The Late Night Cool Down. Tonight, we’re talking about the Mifflin-St Jeor equation my 2,158 cal BMR and how I use my 3,723 cal TDEE2 structure the caloric deficit I need to lose weight. Join me for some late night inspiration as we prepare for this new year together.

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ABOUT THIS SHOW

Welcome to The Late Night Cool Down Podcast

HOSTED BY

Kyle Antoine

CATEGORIES

Frequently Asked Questions

How many episodes does The Late Night Cool Down have?

The Late Night Cool Down currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Late Night Cool Down about?

Welcome to The Late Night Cool Down Podcast

How often does The Late Night Cool Down release new episodes?

The Late Night Cool Down has 22 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Late Night Cool Down?

You can listen to The Late Night Cool Down on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Late Night Cool Down?

The Late Night Cool Down is created and hosted by Kyle Antoine.
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