The Life By Design Podcast

Gavin was a CFO who left the corporate world to build businesses. He's scaled multiple companies to 7-8 figures and noticed a pattern - most business owners leave accountant meetings MORE confused than when they walked in. They're living in fear over money, making slow decisions, and self-sabotaging growth because the fundamentals aren't right.In this episode, we discussed:Why business owners self-sabotage growth (they're already on an anxiety roller coaster - won't grow into more pain)The 6 numbers that matter whether you're doing $200K or $30M (same game, different levels)Cash flow forecast that shows your bank balance 12 months in advance - 90% accurate, no more surprise billsWhy "you can't just make profit" - it's the outcome when you manage income and expenses (forces systems thinking)The bank balance roller coaster isn't about performance - it's different cycles colliding (weekly, monthly, quarterly expenses hitting at once)Plus: why making money requires risk but keeping money requires a completely different approach (most entrepreneurs don't switch), and the wealthy business partner who drives an unassuming car.If you've been confused by your numbers, avoiding looking at your bank account, or stuck at a revenue ceiling - this episode simplifies everything.

 Adam was sitting on a farm in Byron during lockdowns. Then the vaccine rollout started targeting kids. He looked around and realized "maybe I'm it." Created Parents With Questions, and then The Family Farms fractional ownership model for everyday families.In today’s episode of Life By Design Podcast, we discussed:• Why asking questions about your kid's school is now an act of rebellion (and how we got here)• The Bush school co-op model—geodesic domes by the creek, kids coming home energized not exhausted• How his kids thrived academically after four years of essentially no schooling• The Family Farms: fractional ownership of regenerative land producing mRNA-free foodand much more..If you're questioning the system or wondering how to actually protect your family - this episode shows it's possible. 

Susan Bratton has written 34 books on sex, done over 1000 threesomes, and can tell what kind of orgasm someone's having just by the sound."Low libido is bullshit," she says. Most people are having the wrong kind of sex and don't even know it. In this conversation, Susan breaks down why it takes longer than you think to get good together, what most people get completely wrong about intimacy, and the one thing that makes sex feel empty (hint: it's not technique).We talk about the Heart-Penis Connection, what she learned between threesome #1 and #1000, why relationship values matter more than you think, and her rules for navigating open relationships (spoiler: she tells 95% of people to stay monogamous).Plus: the truth about STIs, finding your weirdos, and why you need to stop filtering yourself around people who can't handle the real you.If you're interested in actually great sex and honest relationships, this conversation will change how you think about intimacy.----Connect with Blake Website: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out ‘Life By Design’ 12 week programhttps://www.blakeworrallthompson.com/lifebydesign Switch NutritionDiscount Code: BWT https://switchnutrition.com.au/discount/BWT?rfsn=8810906.8fa6240

Jason Graystone retired at 29. Since then, he's met three types of people - wealthy heirs who were drug addicts and miserable, burnt-out entrepreneurs making hundreds of thousands monthly but keeping nothing, and spiritually fulfilled people trapped by limited income.None were happy.None were free.In this episode, we break down why "time is money" is a lie that caps your income, why you were freer at 7 years old than you are now, and why most people sacrifice today's happiness for tomorrow's profit - and tomorrow never comes.Jason shares the guy he met chasing $50 million just to impress an ex-boss, why he was "hero dad" when absent for weeks but "ignoring family" when home 10 minutes, and how one kitchen whiteboard solved everything.Plus: why people don't actually want money (they want freedom but don't know it), what happened when financial freedom became boring, and why mental freedom must come before financial freedom.If you've been chasing someone else's definition of success, this conversation might change how you think about money, time, and what you're actually working toward. 

Episode #181 - LBD PodcastJeffrey Morgan grew up on Everly Street - one of Australia's most notorious streets - where his father was a gambler, his mother was a drinker, and violence was the only discipline he knew. He ran away at 12, spent 20 years in prison as a bank robber, and lost both parents to cancer and both siblings to suicide.Now the 2024 Australian Mindset Coach of the Year, Jeffrey has helped 935,000+ Australians transform their lives using the same operational skills that made him a successful criminal—just redirected into strategy and personal development.We broke down why prison felt like safety, how his father's abuse came from being abused himself, what really happens your first night in a cell with 12 men, and why saying "change is hard" keeps you trapped.Jeffrey's philosophy: your past is an explanation, not an excuse.Stop accepting your life and start designing it.Connect with Blake Website: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out ‘Life By Design’ 12 week programhttps://www.blakeworrallthompson.com/lifebydesign Switch NutritionDiscount Code: BWT https://switchnutrition.com.au/discount/BWT?rfsn=8810906.8fa6240

Nick Slater didn't take the traditional path to becoming a voice in personal development. He went from radio to acting on multi-million dollar sets in North America, then walked away to build a brand on something most people ignore - energy management over time management.Now, the creator behind "Becoming" with a fiercely loyal following, Nick is calling out what keeps high-performers trapped: the belief that hustling harder will fix everything.In this episode, we break down why your energy speaks before you say a word, how prioritizing mood over your to-do list actually grew his business, why the eastern suburbs of Sydney's "success culture" nearly destroyed him, and what happened when he stopped chasing external achievements and built happiness from the inside out.Nick opens up about:Cheating on his ex and the shame that tortured him for yearsLosing his dad to brain cancer at 29 and using meditation to mourn before death arrivedThe conflict resolution style that made him know Zoe was "the one" after two yearsWhy he's designing his entire life around being present for his future kids on the Gold Coast - not trapped in Bondi's anxiety-driven energy.If you've ever been told that success requires sacrifice, that content needs perfect production quality, or that real men don't need emotional outlets, this conversation might completely change how you build both your career and your life.---Connect with Blake Website: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out ‘Life By Design’ 12 week programhttps://www.blakeworrallthompson.com/lifebydesign Switch NutritionDiscount Code: BWT https://switchnutrition.com.au/discount/BWT?rfsn=8810906.8fa6240

In today's episode, trauma therapist Annalie Howling reveals why shame is the root of all suffering—and why everything else is just a band-aid. If you don't deal with shame, nothing else will work.From a violent childhood to peaceful parenting, Annalie shares her transformation through EMDR therapy, recovering from self-harm, and building an unapologetic life at 44. She opens up about postnatal anxiety that had her brain skipping to "she is dead" every day, the publishing nightmare that almost broke her, and the friends who disappeared the moment she actually got divorced.Plus: why she's fiercely calling out "snake oil sellers" purposefully profiteering from others' pain, the non-negotiable boundaries protecting her daughter's energy, and why your trauma isn't an excuse to be a dick. Raw, unfiltered wisdom on breaking generational cycles and living completely yourself.---For more information on Annalie Howling Instagram: @annaliehowlingBook sessions with Annalie at: https://annaliehowling.com/work-with-annalie/Connect with Blake Website: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out ‘Life By Design’ 12 week programhttps://www.blakeworrallthompson.com/lifebydesign Switch NutritionDiscount Code: BWT https://switchnutrition.com.au/discount/BWT?rfsn=8810906.8fa6240

Blake Worrall Thompson talks with Dane Muller, founder of Heartled Warriors — a movement born from his own journey of struggle, healing, and transformation.After years of masking pain with external success, Dane faced his vulnerabilities and discovered that true strength begins within. That awakening inspired him to create retreats, mentorships, and workshops where men can break free from old patterns, reconnect with their hearts, and redefine what masculinity means today.Through Heartled Warriors, Dane has helped countless men transform their lives, relationships, and sense of purpose — proving what’s possible when men choose courage, truth, and connection.In this episode;The importance of a sacred unionWhat a heartled warrior is The importance of creating a lifestyle business The impact you’re having on your kids And much much more Enjoy the Episode For more information on Dane Muller Website: www.heartledwarriors.com.auSocial Media: @heartled_warriorsConnect with Blake Website: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircleSwitch NutritionDiscount Code: BWT https://switchnutrition.com.au/discount/BWT?rfsn=8810906.8fa6240

Blake Worrall-Thompson talks with Adam Allred. Adam has spent over two decades in the trenches of door-to-door sales, recruiting, training, and leading thousands of reps across the country. He’s built and exited multiple companies for multi-million dollar valuations, proving that grit, discipline, and leadership still win in today’s world. After years of building empires in pest control and marketing, Adam has stepped into the social media space with a mission: to gather men, build tribes, and resurrect the kind of masculine wisdom that only men can pass to each other.He’s the founder of DGHboy, a movement aimed at helping men conquer themselves, lead their families, and leave a legacy. Adam is married to Kylee Fronk Allred, and together they’re raising four kids — with their fifth on the way in January. For all the businesses he’s built and the battles he’s won, being a husband and father is the most important and sacred thing in his life.In this week’s episode we spoke about The attack on masculinity Healthy relationshipsPropagandaExtreme Feminism And much much more For more information on Adam AllredSocial Media: @adamallredofficialConnect with Blake Website: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircleSwitch NutritionDiscount Code: BWT https://switchnutrition.com.au/discount/BWT?rfsn=8810906.8fa6240

Blake Worrall Thompson talks with Rory Warnock. Rory is a performance coach, consultant, speaker, ambassador, athlete, and author. He specialises in breath work to help individuals and teams enhance wellbeing, focus, and performance.’ In this week’s episode we spoke about The highs and lows of endurance racesChallenging yourself Looking for love Anxiety Breathwork And much much more For more information on Rory WarnockWebsite: www.rorywarnock.comLinkedIn: www.linkedin.com/in/rory-warnockInstagram: www.instagram.com/rorywarnock_Connect with Blake Website: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircleSwitch Nutrition Discount Code: BWT https://switchnutrition.com.au/discount/BWT?rfsn=8810906.8fa6240 

Blake talks with Kasey Edwards. Kasey is a leading Australian columnist and bestselling author of ten books, including Raising Girls Who Like Themselves, Bringing Up Boys Who Like Themselves and Goodbye Good Girl, Hello Me. She mixes humour, heart and credible research to write about issues such as self-worth, raising children, work satisfaction, and body image. She has a wide readership, with an audience of over 10 million worldwide. In this week’s episode we spoke about How to raising daughters that like themselves Punishment vs discipline The stone vs seed principle The importance of upskilling Boundaries as kids And much much more Enjoy the Episode Connect with Kasey Website: https://www.raisinggirlswholikethemselves.com/Instagram: https://www.instagram.com/kaseyedwardswriter/Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircleSwitch Nutrition Discount Code: BWT https://switchnutrition.com.au/discount/BWT?rfsn=8810906.8fa6240 

Blake talks with Shani Timms. Shani is a business coach and creative director for women looking to elevate their soul led businesses. Shani is Blake's fiance and Frankies Mum. On this Weeks Episode:- Talking all things Frankie - Postpartum -  and much moreEnjoy the Episode For more information on Shani Timms Website: https://shanitimms.com/ Instagram: @shani_timmsConnect with Blake on Website www.blakeworrallthompson.comInstagram @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall Thompson talks with Shani Timms. Shani is a business coach and creative director for women looking to elevate their soul led businesses. Shani is also my fiancée.In this week’s episode we spoke about 'Our Birth Story'. For more information on Shani Timms Website: https://shanitimms.com/ Instagram: @shani_timmsConnect with Blake on Website www.blakeworrallthompson.comInstagram @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall Thompson talks with Janoah van Kekem and Evan Spargo, about the highs and lows of the first half of 2025. In this week’s episodeWhat has been working for us and what hasn't in the first half of the yearRelationships MoneyCareer ShiftsFrankie And much much more For more information on … Janoah van KekemInstagram @janoahvankekemDave Harvey Instagram @daveharvey17Rory WarnockInstagram @rorywarnock_Evan SpargoInstagram @evanspargoConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall Thompson talks with Lisa Spencer. Lisa Jane Spencer is an Australian comedian and content creator. A former singer, songwriter, and producer, Lisa stumbled into comedy through viral Instagram and TikTok videos poking fun at life in Byron Bay, which have since landed her in headlines on Sky News, the Daily Mail, and the Daily Telegraph. Known for her irreverent style, quirky characters and sharp parodies, Lisa takes aim at societal contradictions, mainstream narratives, and the absurdities of everyday life with a cheeky, "take the piss" approach. Her comedy invites us all to laugh at ourselves and not take life too seriously.In this week’s episode we spoke about Radical feminists The social narratives that are pushed Abbie Chatfield ComedyAnd much much more For more information on Lisa Jane SpencerInstagram: https://www.instagram.com/lisajanespencer/Tiktok: https://www.tiktok.com/channel/itslisajanespencerYoutube: https://www.youtube.com/@lisajanespencer(or all links : https://linktr.ee/lisajanespencer )Connect with Blake Website: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall Thompson talks withToni Versic – The Man Behind The Empowered Man. Toni has ... Built a 7-figure movement helping high-performing men win at life without losing their marriage, kids, or mind.Former “business beast, relationship disaster.” Fixed it. Now teaches other men how.Turns emotionally constipated men into calm, connected leaders—without incense or drum circles.Teaches men how to stop being the hero at work and the villain at home.Think “David Goggins meets marriage counseling”... minus the yelling.Talks fatherhood, freedom, emotional mastery, and how not to destroy your family while building your empire.In this week’s episode we spoke about Men’s mental healthCreating a movement Men in pain IntegrityAnd much much more For more information on Tony VersicWebsite: www.elitebusinessman.com Instagram: @toniempoweredmanYouTube: https://www.youtube.com/@ToniEmpoweredManPodcast: https://open.spotify.com/show/3svXm7zgEktdgXLmbZ8waV?si=d4f8a6b584ef438fConnect with Blake Website: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall Thompson talks with Michelle Lentz, who graduated from UCLA with a degree in English Literature. Using her happy marriage of nearly 40 years as an example, she writes to inspire women to learn from her mistakes, love their husbands well and enjoy marriage. When she's not cheering on her husband Steve, their six grown children and a growing troop of delightful grandchildren, she's curled up with a good book, pursuing a deep conversation, or looking forward to the next wedding so she can hit the dance floor.What’s required for a long term marriage Disrespecting men in relationships Shutting down The importance of similar values And much much more For more information on Michelle LentzWebsite: www.heybeginnerwife.comInstagram: @herbeginnerwifeBook: https://amzn.asia/d/4mL1VjD Connect with Blake onWebsite: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall Thompson talks with Kira Sutherland is an Australian Naturopath, Herbalist and Sports Nutritionist with over 30 years of clinical experience. She balances her time between clinical practice, teaching at the undergraduate level, and mentoring health practitioners in holistic sports nutrition. Known for her straightforward teaching style, Kira aims to empower her clients and students to achieve their best selves, whether as athletes or healthcare professionals. She is a lifelong endurance athlete herself and the current performance nutritionist for the Sydney Marathon.In this week’s episode we spoke about The different needs for men and womenTracking your glucose numbers Sports nutrition Eating properly after exercise And much much more For more information on Kira Sutherland Website: www.kirasutherland.com.auInstagram & Facebook: @uberhealthConnect with Blake onWebsite www.blakeworrallthompson.com Instagram @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson talks with Sam Murphy Hunter, a highly sought-after transformation, performance and relationship coach. She takes leaders, entrepreneurs, celebrities, athletes and ambitious individuals to the next level.Her work is more than just coaching, it's a highly transformative experience, enabling people to shift the way their view yourself, others and the way they interact with the world and one another. It's powerful work, support, expert strategy and accountability that change the trajectory of your life forever.In this week’s episode we spoke about Understanding where success can make you miserable or fulfilled The question of “Is this it”High performers fear of losing motivationThe importance of meaning and contribution And much much more Enjoy the episode. For more information on Sam Murphy Hunter Website: www.sammhunter.comInstagram: @sammanthahunterConnect with Blake onWebsite: www.blakeworrallthompson.com Instagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson talks with Mistress Lotus Eros, who is a full-time Tantric Dominatrix, Speaker, Mentor, Best-Selling Author, and Founder of Eros Erotic Temples. She creates sensually awakening experiences that inspire individuals to claim their erotic power as a source of deep transformation, confidence, and creative fuel in every area of life. With a presence that is both commanding and nurturing, she weaves together sacred sexuality, dominance, and somatic wisdom to liberate and elevate those who step into her world. A featured speaker at Sexpo and a respected voice in the conscious sexuality field, her work blends pleasure with purpose, igniting pathways of empowerment and embodied truth.In this week’s episode expect to learn: Being a domSexuality Creating safety in the sexuality spaceTemple nights And much much more Enjoy the episode.For more information on Mistress Lotus Eros Website: www.lotuserotica.com.auInstagram: @lotus_eroticaConnect with Blake on Website www.blakeworrallthompson.comInstagram @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson talks with Jen Dugard who is the founder of MumSafe™️, creator of the Pre & post natal certification Safe Return to Exercise™️and author of the book How to Love your Body as much as your Baby.With over 17 years of industry experience, Jen is dedicated to enhancing the standards of care for mothers within the fitness community and beyond.Jen’s dual mission is to serve both mothers and exercise professionals;ensuring exercise professionalsacross Australia, ASIA and the UKareeducated and up skilled in working with pre & postnatal clients whilst simultaneously educating mums and connecting them with trainers www.mumsafemovement.comSheprovides consultation to gyms wanting to improve their standards in the pre and postnatal space and serves on the board of AUSactive.In this week’s episode we spoke about The hypertonic pelvic floor  The guidelines that have changed for mumsThe importance of a pelvic floor physioUnderstanding the necessary core workAnd much much more Enjoy the Episode For more information on Jen DugardWebsite: https://mumsafemovement.com/Instagram: jendugard Connect with Blake Website: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson talks with Anna Murray who has a background in Psychology and 8 years experience as a Birth Doula and gives a deep insight into the mindset work that is required to be able to fully surrender to birth and parenthood. One of Anna’s biggest passions is guiding her clients through Shadow & Positive Mindset Work in order to identify what truly stops them from having the mind blowing birth experience they desireAnna believes every couple has the right to feel empowered and supported during their birth experience, regardless of the type of birth. She offers holistic in person Birth Preparation Classes in the Byron Bay Area and online coaching for women ready to find the confidence to birth their baby within. Over the years Anna has helped hundreds of couples work through their fears so they can have a positive and calm birth experience.In this week’s episode expect to learn: About knowing your rights when it comes to birthing How to navigate the systemTrusting your intuitionUnderstanding your rights and choices when it comes to birthing And much much more Enjoy the episode.For more informationWebsite: www.byronbabymoon.comSocial Media LinksInstagram: @itsannamurrayConnect with Blake onWebsite: www.blakeworrallthompson.com Instagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson talks with Jaguar Heart, he is a dedicated mentor for men who are ready to break free from the invisible barriers holding them back. Specializing in the dissolution of subconscious programming, he guides his clients through proven mind-body techniques and transformative inner work to uncover and embody their authentic masculinity. By shining a light on hidden beliefs, limiting patterns, and inherited scripts, he empowers men to reclaim their confidence, purpose, and emotional sovereignty. His holistic approach fosters lasting change—helping each man step fully into his strength, integrity, and true masculine expression.In this week’s episode expect to learn;  Where we break down the ins and outs of the Chris Griffins Laura Henshaw storyBeing the protector and provider Traditional roles vs evolutionary biologyWhere Chris might have missed the mark with his messaging Another approach Laura could have taken to work through this Toxic masculinity And much much more Enjoy the episode.For more informationWebsite: https://jaguarheart.co/Social Media LinksInstagram: @purejaguarConnect with Blake on Website: www.blakeworrallthompson.comInstagram: @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson talks with Christian Van Camp who is a Men’s Holistic Lifestyle & Performance Coach and Vitality Connoisseur dedicated to energising and empowering humans to live a more adventurous, grounded and balanced life.Since childhood he overcame many challenges with his family’s health, trauma, and addictions, all which inspired him to study the vast array of ancestral wisdom and modern science the past decade. Most days you’ll catch him sunbathing on the beach, playing his handpan, supporting clients, hosting Biocultureretreats.com, making content, whipping up delicious recipes, and leading his Vital Camp online community.In this week’s episode expect to learn: All about chemtrails How to navigate the lonely chapter What's wrong with the school system The importance of raw food And much much more Enjoy the episode.For more information on Christian Van Camp on cvcwellness.com orInstagram @cvcwellness Connect with Blake on www.blakeworrallthompson.com or  Instagram @blakeworrallthompson Get your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Hello everyone, welcome back to another episode of ‘The Life By Design’ Podcast.On this week's episode I welcome back the fella’s. Janoah, Dave, Rory, Evan and myself and we discuss what makes for great mates. A topic I am very interested in. In this week’s episode expect to learn: The importance of shared values with mates Mates that call you forward  Building trust and safety with mates Friends that come into your life for a season, reason and lifetime And much much more Enjoy the episode.For more information on … Janoah van KekemInstagram @janoahvankekemDave Harvey Instagram @daveharvey17Rory WarnockInstagram @rorywarnock_Evan SpargoInstagram @evanspargoConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson speaks with Adam Lamb. Adam is a coach for men in faith, family, fitness, and finances, helping them become purposeful leaders in all aspects of life.In this week’s episode expect to learn: Why its important to 10x your vision for your business Why were all playing too small The importance of standards How to create win/wins in business And much much more For more information on Adam Lamb https://theonepercentlife.com/  https://onepercentdoctor.com/Instagram https://www.instagram.com/adamlamb33/Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson welcomes back Shani Timms, a business coach and creative director for women looking to elevate their soul led businesses. Shani is also Blake’s fiance.In this week’s episode, we dive into:About the importance of masculine and feminine What men need to know about integrityHow to navigate attachment styles The no.1 ritual in our relationship And much much more For more information on Shani Timms check out https://shanitimms.com/ Instagram @shani_timmsConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson speaks with Derick Grant, an entrepreneur, author, former Harlem Globetrotter, and one of the world’s most sought after life strategist. He has helped empower millions of people from around the world through his audio programs, educational videos, and live seminars. Spanning the globe to over 70 different countries, people have enjoyed the charisma, humor, and transformational power of DG's business and personal development programs.DG Mindset is dedicated to transforming lives by breaking mental barriers and promoting inner healing. We offer a unique approach through retreats, mindfulness practices, and dynamic speaking engagements. His goal is to guide individuals on a journey of self-discovery and growth, empowering them to reshape their reality and achieve personal excellence. With tailored methods and a community of like-minded individuals, DG has inspired global brands and renowned professionals.In this week’s episode expect to learn: How to create abundance and alignment in your life Becoming heart lead The impact of sacred wounds How your belief system is impact your life How shame impacts your life And much much more For more information on Derick Grant, check out https://hoo.be/dgmindsetInstagram https://www.instagram.com/dgmindset/Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson speaks with Lael Stone; an educator, TEDx speaker, author, and parenting counselor with 20+ years of experience. She has guided thousands of families from birth through the teen years and spent five years teaching teens about relationships and well-being.Founder of Woodline Primary School, she helps parents build deeper connections with their children. A sought-after speaker, she co-hosted The Aware Parenting Podcast and collaborates with The Resilience Project to promote resilience in kids.Her bestseller Raising Resilient and Compassionate Children was followed by a second book, releasing May 2025, on healing past wounds. She now works with adults in corporate spaces, addressing trauma and personal growth.In this week’s episode we speak 1about Building resilient kids Understanding why kids lie Creating safety with our kids The school system Protecting ourselves And much much more For more information on Lael Stone, check out www.laelstone.com.au Instagram @laelstoneConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circlehttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thomspon talks with Elliot Roe, leading expert in Mindset Optimization for High Performers and is the world’s #1 Mindset Coach for poker players. His poker clients have won over $100,000,000 and nearly every major tournament title, including the World Series of Poker Main Event. Elliot’s clientele also includes Olympic medalists, UFC Champions, Hollywood Actors, Business executives and wall street traders. His unique mindset coaching system leverages the power of hypnotherapy to eliminate fears and breakthrough mental roadblocks allowing you to operate in a state of peak performance every day.In this week’s episode expect to learn: The importance of mental rehearsalHow the best minds in the world thinkHow to prime our mindAnd much much moreFor more information on Elliot Roe, check out elliotroe.com/Instagram @elliotroeConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thomspon talks with Kristian Livolsi, an entrepreneur, thought leader and business strategist. He has helped 1377 business owners in 98 industries across 19 countries define their purpose, lead with values, establish outcomes, build high performing teams and increase revenue and margins.Kristian has been involved in 80 ventures with 21 failures and 44 successful exits. Those ventures have employed 2131 people and served 1.48M customers across 25+ years of growing and scaling businesses.He was appointed the inaugural Entrepreneur in Residence at ThincLab - The University of Adelaide. During his 12 month term, his team helped 66 start-ups raise $189,000,000.In this week’s episode expect to learn: Why its important to 10x your vision for your business Why were all playing too small The importance of standards How to create win/wins in business And much much more For more information on Kristian Livolsi, check out businessgrowthmindset.com and www.kristianlivolsi.com.auInstagram @kristianlivolsiLinkedIn kristianlivolsiConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thomspon talks with Carla Da Costa, an author on divorce and a divorce coach. She works with men and women who are separating or divorced through her private coaching practice, her online programs and her books.​Through her work Carla supports and inspires individuals to make this next season of their life, the best season of their life. Carla has become a modern voice on divorce asking is divorce really a failure or could this actually be the best thing that ever happened to you?In this week’s episode expect to learn: What people are looking for second time round The struggles for many women in their first marriagesThe importance of respect and appreciation Whether being the provider is that important Who tends to outgrow who in marriages And much much more For more information on Carla Da Costa, check out www.carladacosta.comInstagram @carladacostacoachConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson talks with Bridget Wood, a motherhood coach and podcaster. As a coach and mentor, Bridget supports women to elevate their experience of motherhood and overcome overwhelm, so they can thrive in both their family and professional lives.For over 9 years Bridget has co-hosted the weekly podcast, ‘Nourishing The Mother’, born out of a love of parenting and personal growth, to become a welcome ‘best friend’ to mothers across the globe yearning for community and connection.A mother of three children, her own experiences of pregnancy loss, parenting neurodivergence, and balancing career, motherhood and intimate relationship inform her areas of focus.Before opening her coaching practice, Bridget spent over a decade in Corporate Communications, after studying a Bachelor of Communications majoring in media, journalism and sociology.Bridget's member community, The Reimagining Motherhood Society, is the online space where conscious parenting and the whole woman collide, to empower women in motherhood.In this week’s episode expect to learn: Developing a secure attachment with your kids Punishing your kids Conscious parenting The best advice for new parentsAnd much much moreFor more information on Bridget Wood, check out www.bridgetwood.lifeInstagram @_bridgetwood_Connect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle Mastermindhttps://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson speaks about The Inner Circle Mastermind.In this week’s episode expect to learn: What the Inner Circle isWho its forWho its not for And much much more  Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle https://www.blakeworrallthompson.com/theinnercircle

Blake Worrall-Thompson recaps his 2024.In this week’s episode expect to learn: Taking friendships to a whole new level Shani shutting down a 100k business Life with the pregnancy and proposal Being consumed by business And much much more  Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckin

Blake Worrall-Thomspon talks with his fiance, Shani Timms.In this week’s episode expect to learn: Taking friendships to a whole new level Shani shutting down a 100k business Life with the pregnancy and proposal Being consumed by business And much much more  For more information on Shani, check out www.shanitimms.comInstagram @shani_timmsConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckin

Blake Worrall-Thompson speaks with Evan Spargo, Dave Harvey and Danny Kennedy for their 2024 wrap up. They talk through their biggest win, their biggest challenge and their no.1 lesson from the year. In this week’s episode expect to learn: Evan learning about full responsibility Dave's darkest momentsDK ups and downs My ‘different’ win And much much more For more information on Evan Spargo, check out evanspargo.comInstagram @evanspargoFor more information on Dave Harvey, check out www.fortitudestrength.com.auInstagram @daveharvey17For more information on Danny Kennedy, check out www.dannykennedyfitness.comInstagram @dkjfitness Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckin

Blake Worrall-Thomspon talks with Emma Dunwoody, a Human Design Expert, Master Coach, Behavioral Specialist and host of the #1 Global Human Design Podcast. Emma wakes people up to the power within them using her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists.In this week’s episode expect to learn: About human designHow to use human design in your relationship and parentingWhere people use human design as an excuse How to respond to life And much much more  For more information on Emma Dunwoody, check out www.emmadunwoody.com/ Instagram @the_human_design_coachConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckin

Blake Worrall-Thomspon talks with Cameron Herold, the mastermind behind the exponential growth of hundreds of companies. As the founder of the COO Alliance and the Invest In Your Leaders course, Cameron is known as the "CEO Whisperer", and has a reputation for guiding his clients to double their profits and revenue in just three years or less.When he's not on stage, Cameron continues to teach through his Second In Command podcast and his bestselling books, including Vivid Vision, Meetings Suck, Free PR, Double Double, and The Miracle Morning for Entrepreneurs.In this week’s episode expect to learn:The importance of the 2nd in command Humanise your work employees Giving a shit Looking after your nervous system Becoming a situational manager And much much more For more information on Cameron Herold, check out www.cooalliance.com and www.cameronherold.comInstagram @cameron_herold_cooallianceConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram

Blake Worrall-Thompson talks with Josselyne Herman-Saccio, a transformative coach and course leader with more than 30 years experience.As an Author, CEO, Former pop star, Community Activist, Founder of a non -profit and Coach, Josselyne has worked with all kinds of people to empower them to live the life of their dreams NOW and ultimately be unmessablewith.In this week’s episode expect to learn:Being stuck Elevating your lifeRegulating your nervous system Imposter Syndrome And much much moreFor more information on Josselyne Herman-Saccio www.theartofbeingunmessablewith.com Instagram @beunmessablewithConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram

Blake Worrall-Thompson speaks with Mark Rushmore, the founder of Suri, the world’s most sustainable toothbrush. Mark started his career at P&G in sales and commercial roles, before he was acquired by Kellogg's while working on Pringles. Following a wild journey that lead him down a number of different paths, he then took a year off to consider his next move and ended up doing a 12-month personal development programme with Tony Robbins?! It opened his eyes to different possibilities and now is managing the extraordinary growth of his electric toothbrush business!In this week’s episode expect to learn: What a B Corp business is Addressable markets Innovation Creating 7 & 8 figure businesses The highs and lows of business And much much more  For more information on Mark, check out www.trysuri.comInstagram @markrushmore   @discoversuriConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram

Blake Worrall-Thompson speaks with Dr Ezzie Spencer.Named “One of the Top Life Coaches to Watch in 2024” by Entrepreneur magazine, Dr Ezzie is a former human rights lawyer turned international 5x best selling author & founder of the Money Splinter Method®. After spending 10 years achieving global success with her work in the self-transformation space, including her world renowned Lunar Abundance practice & re.love method, Dr Ezzie created her Money Splinter Method® to gently but instantly remove the money splinters keeping entrepreneurs stuck: making their money ceiling their new floor.In this week’s episode expect to learn:What money splinters are Invisible barriers that are holding us back from more financial success The different ‘channels’ when it comes to moneyAnd much much more  For more information on Dr Ezzie Spencer, check out www.ezziespencer.comInstagram @ezziespencerConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram

Blake Worrall-Thompson speaks with his partner, Shani Timms.Shani is a soul-led business coach, creative director and 3 time business founder, helping entrepreneurs build an authentic and aligned brand and is also Blake's fiance….. In this week’s episode expect we talk about:Shani’s first 3 months of pregnancyHow she told me she was pregnant My proposal And all the ins and out of the last 3 months. For more information on Shani, check out www.shanitimms.comInstagram @shani_timmsConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram

Blake Worrall-Thompson speaks with Emmajane Love, the self-proclaimed ‘Queen of Play, Mistress of Games’, an International Bestselling Author and host of the ‘Deep Sexy Play’ Podcast. She has worked in intimacy, sex and conscious relating for over 13 years and now trains and mentors people who lead, heal, coach and facilitate in this field.She co-founded the Conscious Sexuality Experience Immersion and Practitioner Training which is a trauma-informed body of work that is revolutionising the sex industry by bringing consciousness, embodiment and sacredness to sexuality work.In this week’s episode expect to learn:Unconscious sexuality Boundaries and consent The wheel of consent Nervous system regulation The importance of having ‘safe words’ And much much more For more information on Emmajane Love, check out linktr.ee/ejloveofficialInstagram @ejloveofficialConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram

Blake Worrall-Thomspon talks with Janoah van Kekem, a consultant and mentor, helping purpose driven business owners and CEO's get time back, and create more freedom in their lives while still growing their businesses. In this week’s episode expect to learn: About the badge of honour so many of us carryThe stories we tell ourselves about being successful The importance of knowing your vision for your business and personal life Letting your values drive your decisions And much much moreFor more information on Janoah, check out www.mindmaverick.com.auInstagram @janoahvankekemConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram

Blake Worrall-Thompson speaks with Spinal Energetics Creator Dr Sarah Jane Perri.Dr Sarah Jane is a renowned teacher and practitioner, with qualifications in psychology, chiropractic, buddhism, acupuncture and more.Her expertise in philosophy, consciousness, cross-cultural awareness, trauma, energetics and the human body, has gained her thousands of clients from all walks of life, including therapists, teachers, doctors, scientists, athletes, CEOs and celebrities. She brings a multi-faceted, energetic, and highly practical approach through utilising the latest techniques and working within an evidence-based framework. She shares her wisdom through various speaking engagements, workshops, training, and private and group sessions.In this week’s episode, we talk about:About the importance of science and spirituality coming together How your energy can show up in your body The downside of doing a lot of work How many of us have blocked energy And much much more  For more information on Dr Sarah Jane Perri, check out www.drsarahjanechiro.com.au/Instagram @drsarahjanechiroConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram

Blake Worrall-Thompson welcomes back the boys Rory Warnock, Evan Spargo and Danny Kennedy and we discuss what we would tell our former selves from 10yrs ago. In this week’s episode, we talk about; Why the majority of us would tell our former selves to spend more time understanding moneyWhat some of us would tell our former selves around women and relationships What we thought of our younger selves How those versions of shaped who we are And much much more For more information on Rory, check out www.rorywarnock.comInstagram @rorywarnock_For more information on Evan, check out evanspargo.comInstagram @evanspargoFor more information on Danny, check out www.dannykennedyfitness.comInstagram @dkjfitness Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram

Blake Worrall-Thompson takes you behind the scenes a little and takes you through a coaching session with one of his clients as she looks to break through some of the patterns that are holding her back from having it all.Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram

Blake Worrall-Thompson talks with Damien Bohler, the founder, co-director & facilitator of Evolve Relating, offering a path to explore intimacy and relationship as a vehicle for evolution, healing and growth.Damien has postgraduate studies in Counseling & Psychotherapy and has been facilitating and teaching relational and transformational work for more than 13 years. He uses various modalities, including attachment theory, somatic therapy, gene keys and Human Design to support clients to create the most incredible relationships that they know are possible.In this week’s episode expect to learn; About the importance of vulnerability Developing polarity How your attachment style is showing up for youHow to navigate conflict resolution And much much more  For more information on Damien Bohler, check out www.evolverelating.com/Instagram @evolverelatingConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram

Blake Worrall-Thompson speaks with Dr Anthea Todd, founder of Female Fundamentals™ a women’s health business that cares for the women ‘lost in the space between’ - where women have been told there is nothing wrong with them, but still feel like there is. With a background in chiropractic, a dual master's in women's health medicine and reproductive medicine, and expertise in functional medicine, bioenergetics, and neuro-emotional technique, Anthea is reshaping women’s health.She’ll empower women to see that their body is the solution, not the problem, emphasizing that the magic they seek is within their body.In this week’s episode expect to learn; About what your body is really telling you What Anthea would change about the healthcare systemWhy PMS systems aren't normalHow your job might be affecting your health Being alive and aligned And much much more  For more information on Dr Anthea Todd, check out www.femalefundamentals.com.au/Instagram @dr.antheatoddConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram