PODCAST · education
The Life of Try: Personal growth, one try at a time.
by Wynne Leon
What happens when trying matters more than getting it right? The Life of Try is a personal growth and self-help podcast about getting unstuck, navigating uncertainty, and choosing to try—especially when it’s uncomfortable or not your idea. Hosted by Wynne Leon, episode alternate between interviews and real-world stories to explore reinvention, resilience, and what it takes to keep going when plans fall apart. If you’re ready to surf the uncertainty and start your try-cycle, you’re in the right place. The Life of Try isn’t about hustle or perfection. It’s about learning as you go.
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How Writing Helps Us Survive Chronic Illness and Loss
What does it means to keep showing up when life asks more of you than seems possible?In this episode of The Life of Try, Wynne Leon talks with Kathryn M. B. Johnson, author of Invisible, Until I’m Not, a memoir-in-essays about chronic illness, caregiving, grief, and resilience. Together, they explore what it means to live with fibromyalgia and invisible illness, how caregiving reshapes identity, and why being seen matters so deeply when pain is hard to explain. This conversation offers honest insight, emotional validation, and hope for anyone navigating chronic pain, caregiver burnout, loss, or the daily work of endurance. If you’re looking for a thoughtful podcast episode about chronic illness, caregiving, trauma, faith, and finding strength in difficult seasons, this episode is for you.In this episode, we discuss: → Chronic illness can reshape identity, relationships, and daily life in ways that are often invisible to others. → Caregiving is an act of love, but it also carries grief, exhaustion, and the need for self-compassion. → Writing can become a lifeline—a way to process pain, preserve connection, and reclaim a sense of self. → Being believed and truly seen matters deeply for people living with chronic pain or complex health conditions. → Rest is not laziness; caring for yourself is part of being able to care for others.📘 Order Invisible, Until I'm Not: https://www.amazon.com/Invisible-Until-Im-Not-Illness-ebook/dp/B0GSB7QQMH/🌍 Show notes and more inspiration: https://wynneleon.com🔔 Subscribe to The Life of Try for more conversations on: personal growth, creativity, reinvention, resilience, writing, and mindset.📌 Subscribe & Stay Updated: → https://www.youtube.com/@thelifeoftry?sub_confirmation=1ABOUT ME Hi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying. Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🎥 Watch Next➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ 48: How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive
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Near Death, Deep Faith, New Life | Liza Anderson’s Extraordinary Story
In this episode of The Life of Try, Wynne Leon talks with Liza Anderson, author of The Crossing: My Near Death Experience with Jesus, about surviving a sudden medical crisis, spendingweeks in an induced coma, and returning with a deeper sense of faith, presence, and purpose. Liza shares her near-death experience, her encounter with Jesus, and what recovery taught her about resilience, prayer, and living in the present moment.In this episode, you'll learn: → You don’t have to control the outcome to choose the next step. → Some of life’s deepest lessons come through suffering, but they can reshape how we live every ordinary day. → Recovery is not only physical—it’s emotional, spiritual, and relational too. → Trying can mean returning to life one small moment at a time. → Being fully present may matter more than predicting or controlling what comes next. → Sometimes courage looks less like certainty and more like choosing life again and again. → The adventure of life may be less about outcomes and more about how we show up to the moment we’re in.If you’ve ever wondered how to stay grounded when everything around you is swirling, this conversation will stay with you.🔔 Subscribe for more:Subscribe to The Life of Try for more conversations on:personal growth, creativity, reinvention, resilience, writing, and mindset.📌 Subscribe & Stay Updated!ABOUT MEHi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying.Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com━━━━━━━━━━━━━━━🎥 Watch Next➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ How to Overcome Burnout and Build an Upward Spiral of Growth, Fun, Resilience and Renewal➡️ 47-From Stuck to Momentum: Thomas Edison's Method for ProgressLinks for this Episode:The Crossing: My Near-Death Journey with Jesus on Amazon
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Encouraging Effort, Not Outcome: The Secret to Helping People Keep Trying
What does real support actually look like—especially when someone is struggling, failing, or figuring things out?In this episode of The Life of Try, Wynne Leon explores how to support others without adding pressure, and why focusing on effort instead of outcome can make all the difference.Whether you’re a parent, coach, friend, or teammate, it’s easy to unintentionally turn encouragement into expectations. But research—and stories from figures like John Wooden and Carol Dweck—show that when we shift our focus to effort, persistence, and growth, we help people stay in the process longer and build real resilience.This episode dives into: → Why it’s often harder to watch someone try than to try ourselves → How subtle signals can create pressure without us realizing it → The difference between encouragement and expectation → How to support kids, friends, and colleagues in a way that builds confidence and persistence → Practical ways to reinforce effort, not just resultsIf you’ve ever wondered how to truly support someone you care about—especially when things aren’t going well—this episode offers a powerful reframe.Because sometimes the best support isn’t helping someone succeed……it’s helping them keep going.🌍 Show notes and more inspiration: https://wynneleon.com🔔 Subscribe for more:Subscribe to The Life of Try for more conversations on:personal growth, creativity, reinvention, resilience, writing, and mindset.📌 Subscribe & Stay UpdatedABOUT MEHi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying.Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com━━━━━━━━━━━━━━━🎥 Watch Next➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ The Courage to Try Something New: Lindsey Goldstein on Growth, Failure and Reinvention➡️ How to Reclaim Fun in Adult Life | Mike Rucker, PhD, on Joy, Burnout and the Fun Habit🔗 CONNECT WITH ME:• Website:→ https://wynneleon.com/• Instagram:→ https://www.instagram.com/wynneleon/• Facebook:→ https://www.facebook.com/wynne.leon/ • Amazon: → https://www.amazon.com/stores/author/B002IKWX14
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How to Celebrate the Try
When should we celebrate progress—only at the finish line, or all along the way?In this episode of The Life of Try, Wynne Leon explores the power of small wins, tiny habits, and incremental progress. Drawing from a personal story about preparing her home for an Airbnb experiment during the World Cup in Seattle, Wynne reflects on what it means to keep going when growth is messy, nonlinear, and full of setbacks.Along the way, she connects insights from BJ Fogg, creator of Tiny Habits and director of Stanford’s Behavior Design Lab, with the long-term philosophy of Toyota’s Kaizen culture, where small daily improvements add up over time, and the practical courage found in the checklist mindset associated with Captain Sullenberger. This episode is about personal growth, habit formation, celebrating small victories, and learning to recognize that progress doesn’t have to be dramatic to matter.In this episode, we discuss: → Why celebrating small wins can help you stay motivated even when progress feels slow or messy → How BJ Fogg’s Tiny Habits approach shows that tiny celebrations can reinforce lasting behavior change → What Toyota’s Kaizen philosophy teaches about the long-term power of small, consistent improvements → How checklists and small-step courage can help you keep going when you feel overwhelmed or stuck → Why growth often looks nonlinear, and how to recognize progress before the final result arrives → How honoring effort along the way can help you build resilience, confidence, and momentum If you’ve ever felt stuck, overlooked your own progress, or wondered whether the little steps count, this conversation will remind you that they do. Small wins matter. Tiny steps matter. And trying counts, even before the big outcome arrives.🌍 Show notes and more inspiration: https://wynneleon.com🔔 Subscribe for more: Subscribe to The Life of Try for more conversations on: personal growth, creativity, reinvention, resilience, writing, and mindset.ABOUT ME: Hi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying. Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com━━━━━━━━━━━━━━━🎥 Watch Next➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ 48: How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive➡️ How to Reclaim Fun in Adult Life | Mike Rucker, PhD, on Joy, Burnout and the Fun Habit🔗 CONNECT WITH ME:• Website:→ https://wynneleon.com/• Instagram:→ https://www.instagram.com/wynneleon/• Facebook:→ https://www.facebook.com/wynne.leon/
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How to Reclaim Fun in Adult Life; Michael Rucker, PhD on Joy, Burnout, and The Fun Habit
In this episode of Life of Try, Wynne Leon sits downwith Mike Rucker, PhD, organizational psychologist, behavioral scientist, and author of The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life, for a thoughtful conversation about why fun is not frivolous—it’sessential. Together, they explore the science of fun, the difference between happiness and joy, and how intentional habits, agency, and small “pattern interrupts” can help adults reclaim wonder in everyday life. If you’re interested in personal growth, positive psychology, work-life balance, burnout recovery, parenting, and building a more meaningful life, this episode offers practical ideas you can use right away.If you’re looking for practical self-improvement ideas, more energy, better well-being, and a fresh perspective on happiness vs. joy, this conversation offers actionable insights you can start using right away.📘 Order The Fun Habit 🌐 Show notes and more inspiration: https://wynneleon.com🔔 Subscribe for more: Subscribe to The Life of Try for more conversations on: personal growth, creativity, reinvention, resilience, writing, and mindset.📌 Subscribe & Stay Updated: → https://www.youtube.com/@thelifeoftry?sub_confirmation=1ABOUT ME Hi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying. Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com🎥 Watch Next:➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ The Courage to Try Something New | Lindsey Goldstein on Growth, Failure, and Reinvention➡️ How to Finally Write That Book You've Been Dreaming About | Writing Motivation 🔗 CONNECT WITH ME:• Website:→ https://wynneleon.com/• Instagram:→ https://www.instagram.com/wynneleon/• Facebook:→ https://www.facebook.com/wynne.leon/
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Reinvention, Resilience and The Courage to Try| Lindsey Goldstein on Gap Year
What do you do when life falls apart? In this episode, Wynne Leon sits down with Lindsey Goldstein, author of Gap Year, for a conversation about personal growth, self-improvement, and finding the courage to try—even when the path ahead feels uncertain. From writing and running to parenting, failure, and fresh starts, they explore how confidence is built one brave step at a time. If you’ve ever wondered whether it’s too late to try something new, this uplifting episode is a reminder that growth often begins the moment we say yes to the challenge.In this episode, you’ll learn: → When life falls apart, it can also become an opening → Courage often starts before confidence → Trying, failing, and learning are all part of growth. → Small steps lead to bigger transformations. → It is never too late to begin again → You do not always end up where you expected—but you still growLindsey Goldstein shares how writing in short windows of time highlight that progress often comes from regular effort, not waiting for the ideal moment. Check out Lindsey's book Gap Year and experience Jane's courage vicariously - but beware, it's contagious!If your kids are leaving for college, you want to try a new hobby, or a travel spot is calling you, this episode is for you. 📘 Order Gap Year on Amazon🌐 Visit Lindsey Goldstein's website🌐 Show notes and more inspiration: https://wynneleon.com🔔 Subscribe for more:Subscribe to The Life of Try for more conversations on:personal growth, creativity, reinvention, resilience, writing, and mindset.📌 Subscribe & Stay UpdatedABOUT MEHi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying.Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com━━━━━━━━━━━━━━━🎥 Watch Next➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ 48: How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive➡️ How to Finally Write That Book You've Been Dreaming About | Writing Motivation 🔗 CONNECT WITH ME:• Website:→ https://wynneleon.com/• Instagram:→ https://www.instagram.com/wynneleon/• Facebook:→ https://www.facebook.com/wynne.leon/
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51: Letting Go of Outcomes: The Mindset That Keeps You Moving
Expectations can inspire us to try—until they harden into a demand for a specific outcome. In this episode of The Life of Try, Wynne Leon explores how unmet expectations fuel disappointment, why that disappointment can keep us from taking healthy risks, and what it looks like to stay hopeful without clinging. From a childhood lesson about “pressing for the answer” to Alexander Fleming’s accidental discovery of penicillin, we’ll trace how openness, curiosity, and faith can turn apparent failures into forward motion. Along the way, we’ll draw from Brené Brown’s research on disappointment, Maya Shankar’s reframing of identity after loss, and spiritual wisdom about surrender and non‑attachment—so you can keep trying even when the path changes.In this episode, you’ll learn how to:Recognize when expectations are motivating you—and when they’re setting you up for disappointmentPractice openness and curiosity when a try doesn’t go as planned (and why that matters)Name and communicate your expectations to reduce “unspoken contracts”Reconnect with your deeper “why” when your “what” gets taken awayHold onto faith that trying will lead somewhere good—even if it’s not the destination you imagined.The Life of Try is a podcast about personal growth, one try at a time.What happens when trying becomes more important thangetting it right?The Life of Try is a personal growth and self‑help podcast about getting unstuck, navigating uncertainty, and choosing to try—even when it’s uncomfortable, inconvenient, or not your idea.Hosted by Wynne Leon, the show explores how real growth, reinvention, and discovery often begin not with confidence orclarity—but with a single attempt. Through thoughtful interviews, reflective conversations, and real‑world case studies, each episode examines what it looks like to keep going when doubt shows up, plans fall apart, or life forces achange you didn’t ask for.This podcast is for anyone who:Feels stuck or uncertain about what’s nextIs navigating change, burnout, or reinventionWants to live more intentionally without pretending growth is easyBelieves progress starts by trying—again and againThe Life of Try isn’t about hustle or perfection. It’s about learning as you go, surfacing what matters, and sharing what you discover along the way.If you’re ready to surf the uncertainty, outlast the doubts, and step into your own try‑cycle, you’re in the right place.Links for this episode:The Life of Try HomeLetting Go of Outcomes: The Mindset That Keeps You Moving transcriptSir Alexander Fleming – Biographical - NobelPrize.orgHow to Regulate Your Emotions and Mental Chatter When Bad Things Happen | Maya ShankarAtlas of the Heart: Mapping Meaningful Connection and the Language of Human Connection by Brene BrownPenicillin Wasn't Alexander Fleming's First Major Discovery | Scientific American
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50: How to Write the Book You've Been Meaning to Write | Dr. Victoria Atkinson (Slivers)
If you’ve been saying “someday I’ll write a book” for years,this episode is your push to begin—and your roadmap to keep going. Host Wynne Leon talks with Dr. Victoria Atkinson about the mindset, support, and creative courage it took to turn a long-held idea into a finished, soon-to-be-publishednovel.Vicki’s new novel, Slivers, is set during a single week in the summer of 1973, when a quiet suburban neighborhood begins to crack under the weight of generational secrets—and an otherworldly presence that refuses to be ignored. Along the way, Vicki shares how unexpected family history research helped fuel the story, and why community feedback can be the difference between starting a draft and finishing a book.How gratitude and loss can become creative fuelWhat helps writers move from intention to action—and from draft to doneWhy writing fiction requires a different “writer brain” than memoir or academic workHow genealogy and family stories can deepen your characters and plotThe role of community, readers, and a publisher in staying the courseThe Life of Try is a personal growth and self‑helppodcast about getting unstuck, navigating uncertainty, and choosing to try—even when it’s uncomfortable, inconvenient, or not your idea.Hosted by Wynne Leon, the show explores how real growth, reinvention, and discovery often begin not with confidence orclarity—but with a single attempt. Through thoughtful interviews, reflective conversations, and real‑world case studies, each episode examines what it looks like to keep going when doubt shows up, plans fall apart, or life forces achange you didn’t ask for.This podcast is for anyone who:Feels stuck or uncertain about what’s nextIs navigating change, burnout, or reinventionWants to live more intentionally without pretending growth is easyBelieves progress starts by trying—again and againThe Life of Try isn’t about hustle or perfection. It’s about learning as you go, surfacing what matters, and sharing what you discover along the way.If you’re ready to surf the uncertainty, outlast the doubts, and step into your own try‑cycle, you’re in the right place.Links for this episode:Slivers on Eckhartz Press - Order Now!Vicki's blog: Victoria PondersTranscript for How to Finally Write the Book You've Been Meaning to Write with Dr. Victoria Atkinson
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49: Personal Growth Pivot Points: Pause, Quit or Keep Going?
How do you know when to stop trying—especially when you’re someone who prides yourself on perseverance? In this episode of The Life of Try, Wynne Leon explores the moments when quitting isn’t failure, but wisdom: when our efforts are overly controlled, when something deep inside says “it’s time,” or when passion turns obsessive and starts costing more than it gives. Along the way, she draws lessons from Marion Jones, Olympic figure skater Alysa Liu, Oprah Winfrey, and Andre Agassi, plus insights on harmoniousvs. obsessive passion.If you’re wrestling with whether to push through or letgo, this conversation offers language, perspective, and permission to choose what’s healthy—and what’s next.The Life of Try podcast: Personal growth, one try at a time.What happens when trying becomes more important thangetting it right?The Life of Try is a personal growth and self‑help podcast about getting unstuck, navigating uncertainty, and choosing to try—even when it’s uncomfortable, inconvenient, or not your idea.Hosted by Wynne Leon, the show explores how real growth, reinvention, and discovery often begin not with confidence or clarity—but with a single attempt. Through thoughtful interviews, reflective conversations, and real‑world case studies, each episode examines what it looks like to keep going when doubt shows up, plans fall apart, or life forces a change you didn’t ask for.This podcast is for anyone who:Feels stuck or uncertain about what’s nextIs navigating change, burnout, or reinventionWants to live intentionally without pretending growth is easyBelieves progress starts by trying - again and againThe Life of Try isn’t about hustle or perfection. It’s about learning as you go, surfacing what matters, and sharing what you discover along the way.If you’re ready to surf the uncertainty, outlast the doubts, and step into your own try‑cycle, you’re in the right place.Links for this episode:The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life: Mike Rucker, PhDOpen: An Autobiography by Andre AgassiMarion Jones Reflects on Her Kids Living with 'Reality' of Her Doping ScandalFrom Oakland to Olympic gold: Alysa Liu takes figure skating crownAlysa Liu's Olympic figure skating comeback is golden, true to herselfHow Alysa Liu Found Her Love for Figure Skating AgainWinfrey Announces Show's End in 2011 - CBS News
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48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive
What happens when you say “yes” to an adventure? Host Wynne Leon talks with tech entrepreneur and author Michael Yang about his memoir Coming Alive on the Ride and the way motorcycle travel became both a literal journey and a powerful metaphor for personal growth. Michael shares how stepping outside your familiar environment can help you hear “life’s invitation” to dream, venture, and rediscover what makes you feel fully awake.Together they explore resilience through the Korean concept of han—the accumulated weight of difficult circumstances—and how setbacks can become fuel for perseverance. Michael reflects on immigrating from Korea at 14, building a life through gratitude and hard work, and learning (again and again) that rejection doesn’t have to be the end of the story.From riding thousands of miles with a lifelong friend to a memorable run-in with Steve Jobs at Macy’s in 1982, Michael’s stories remind us that courage grows through companionship and curiosity. They also discuss the Korean guiding philosophy of Hongik—living in a way that benefits all humankind—and how our bravest tries can ripple outward in ways we may not expect.In this episode, we cover:Why “accepting the invitation” is simple—but the road rarely runs straightHow to tell the difference between healthy risk and avoidable dangerHan, perseverance, and turning setbacks into strengthThe immigrant mindset: gratitude, effort, and going for opportunityFriendship as a confidence builder—on the road and in lifeCuriosity, rejection, and holding onto a vision (plus the Steve Jobs story)Hongik: living for the wider benefit and making a positive dent in the worldWhether you’re craving a literal road trip or a fresh start at home, this conversation will nudge you toward your next brave yes.The Life of Try is a personal growth and self‑help podcast about getting unstuck, navigating uncertainty, and choosing to try—even when it’s uncomfortable, inconvenient, or not your idea.Hosted by Wynne Leon, the show explores how real growth, reinvention, and discovery often begin not with confidence or clarity—but with a single attempt. Through thoughtful interviews, reflective conversations, and real‑world case studies, each episode examines what it looks like to keep going when doubt shows up, plans fall apart, or life forces a change you didn’t ask for.This podcast is for anyone who:Feels stuck or uncertain about what’s nextIs navigating change, burnout, or reinventionWants to live more intentionally without pretending growth is easyBelieves progress starts by trying—again and againThe Life of Try isn’t about hustle or perfection. It’s about learning as you go, surfacing what matters, and sharing what you discover along the way.If you’re ready to surf the uncertainty, outlast the doubts, and step into your own try‑cycle, you’re in the right place.Links for this episode:48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive transcriptMichael Yang's websiteComing Alive on the Ride at Barnes & Noble, Amazon
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47-From Stuck to Momentum: Thomas Edison’s Method for Progress (Try, Learn, Improve, Repeat)
Feeling stuck? This episode of The Life of Try uses the story of Thomas Edison to reframe progress: not as one perfect breakthrough, but as a steady practice of continuing to try. Behind the famous light bulb moment is a mindset of learning from what doesn’t work, building momentum through small improvements, and staying in motion long enough for your next step to appear.You’ll hear five practical lessons—be systematic, don’t do it alone, keep improving, apply what you learn across areas, and rest (yes, naps count)—plus a bonus insight on the tension between creativity and control. If you’re working on a project, a habit change, or a long-shot goal, this conversation is an invitation to get unstuck by taking the next try.Get unstuck by focusing on the next controllable stepMake progress through iteration—small wins that compound over timeKeep going with support, structure, and restCreate more, control lessThe Life of Try is a personal growth and self‑help podcast about getting unstuck, navigating uncertainty, and choosing to try—even when it’s uncomfortable, inconvenient, or not your idea.Hosted by Wynne Leon, the show explores how real growth, reinvention, and discovery often begin not with confidence or clarity—but with a single attempt. Through thoughtful interviews, reflective conversations, and real‑world case studies, each episode examines what it looks like to keep going when doubt shows up, plans fall apart, or life forces a change you didn’t ask for.This podcast is for anyone who:Feels stuck or uncertain about what’s nextIs navigating change, burnout, or reinventionWants to live more intentionally without pretending growth is easyBelieves progress starts by trying—again and againThe Life of Try isn’t about hustle or perfection. It’s about learning as you go, surfacing what matters, and sharing what you discover along the way.If you’re ready to surf the uncertainty, outlast the doubts, and step into your own try‑cycle, you’re in the right place.Links for this episode:From Stuck to Momentum: Thomas Edison's Method for Progress show notesThe Genius of Patience: Five Lessons from Thomas Edison transcriptEdison by Edmund Morris Thomas Edison on WikipediaAfter the Super Bowl, Seahawks Coach Mike Macdonald Kept Repeating 2 Words. It's a Lesson in How to Win on Inc.com
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46: The Quiet Transformation That Changes Everything
What if “trying” doesn’t have to mean pushing harder?In this episode, host Wynne Leon talks with author and New York Insight Meditation Center co-founder Joseph Schmidt about The Torchbearer—a collection of short stories born from an unexpectedly effortless creative process. Together they explore the mindset shift from effort to openness:how letting go of the agenda can create space for insight, transformation, and a deeper, more alive way of meeting each moment.Try smarter, not harder: why forcing outcomes can block creativity—and what changes when you partner with the process instead.Mindset shift to “empty hands”: Joseph’s Zen chaplaincy training and the practice of entering a room (or a moment) without an agenda.Personal growth through discovery: how his characters—and we as readers—find the next move by noticing what’s already here.Feeling alive at the edge of the unknown: mindfulness as the place where consciousness meets what happens next.Belonging as a practice: building a bond of belonging by showing up with curiosity, care, and presence.If you’ve been working hard but feeling flat, this conversation is an invitation to loosen your grip, step back into the present, and discover a more natural flow—one where growth comes from attention, not strain. Listen in for a gentler (and often more powerful) way to create, connect, and keep beginning again.Perfect for you if:you’re craving a mindset reset, rebuilding your creative confidence, deepening a mindfulness practice, or simply want to feel more awake and engaged in your everyday life.The Life of Try is a personal growth and self‑help podcast about getting unstuck, navigating uncertainty, and choosing to try—even when it’s uncomfortable, inconvenient, or not your idea.Hosted by Wynne Leon, the show explores how realgrowth, reinvention, and discovery often begin not with confidence or clarity—but with a single attempt. Through thoughtful interviews, reflective conversations, and real‑world case studies, each episode examines what it lookslike to keep going when doubt shows up, plans fall apart, or life forces a change you didn’t ask for.This podcast is for anyone who:Feels stuck or uncertain about what's nextIs navigating change, burnout, or reinventionWants to live more intentionally without pretending that growth is easyBelieves (or wants to believe) progress starts by trying - again and againThe Life of Try isn’t about hustle or perfection.It’s about learning as you go, surfacing what matters, and sharing what you discover along the way.If you’re ready to surf the uncertainty, outlast the doubts, and step into your own try‑cycle, you’re in the right place.Links for this episode:Creating Without Elbow Grease transcriptThe Torchbearer: and other Stories of Borderline Redemption by Joseph Schmidt on AmazonJoseph Schmidt bio - New York Insight Meditation Center
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45: The Life of Try: Alex Honnold Case Study
This episode features host Wynne Leon with a brand-new segment that “reverse engineers” what world-class trying really looks like. Our case study: professional climber Alex Honnold, whose headline-making feats—from free soloing El Capitan in Yosemite to scaling Taipei 101 this January—offer a masterclass in what it takes to attempt the extraordinary.We’ll break down the real ingredients behind self-improvement, personal growth and big outcomes: preparation, learning from others, and staying steady through setbacks—and how those same principles apply to the goals of re-invention we’re chasing every day. Whether you’re gearing up to speak in public, throw a pitch, or learn a new song, you can borrow these lessons and put them to work in your own try-cycle.This is The Life of Try—the podcast where innovation, reinvention, personal growth, and discovery begin with one simple choice: to try. Even when it’s uncomfortable. Even when you’d rather not. Even when life makes the decision for you.Links for this episode:Wynne's blog: https://wynneleon.comFree Solo: A National Geographic documentaryAlex Honnold Free Solo Climbs Tapei 101 Skyscraper
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How to Share a Reimagined Sci-Fi Trilogy with Dr. Wayne Runde
In this episode, Vicki Atkinson and Wynne Leon talk with Wayne Runde. Wayne is an author, physician and veteran US Navy Commander.Wayne tells us about his book, Shadow of the Deceiver, the third installment in The Genesis Trust series. We hear about why he was called to start writing even with his busy schedule and a fascinating set of hobbies. We ask about the intersection of science, morality and humanity that is a cornerstone for his writing and stories. Wayne tell us where he finds inspirations for characters from his professional life and his personal interactions within his church community.This is a great episode with an author that has re-imagined a sci-fi classic through a meaningful lens. We know you’ll love it.Links for this episode:Wayne Runde's websiteShadow of the Deceiver: The Genesis Trust, Book 3 on Amazon and Barnes & NobleFrom the hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/Wynne's blog: https://wynneleon.com
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How to Share Advocacy with Sam Daley-Harris Part 2
In this conversation, Sam Daley-Harris talks with Wynne Leon and Vicki Atkinson and unpacks how transformational advocacy fits alongside other forms of activism like protests, litigation, and voter mobilization—and why it can succeed even when Washington seems paralyzed by shutdowns and partisan conflict. Sam shares some concrete examples from global health and environmental advocacy, offer insight into how citizens are working to reverse damage and protect the most vulnerable, and—perhaps most importantly—explain how anyone can be effective, even with just five to fifteen minutes a day. If you’ve ever wondered whether your voice can really matter, this conversation offers both clarity and hope. And Sam offers to be a guide to help you connect to the issues that matter most for you. We love talking with Sam because he shares how to be effective and counter the effects of fear, cynicism and loneliness. We know you’ll love this conversation! Links for this episode:Transcript for How to Share Advocacy Part 2Sam's Sign-up Sheet for resources on how to get startedReclaiming Our Democracy websiteReclaiming Our Democracy: Every Citizen's Guide to Transformational Advocacy, 2024 Edition on Amazon
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What Do You Know To Be True?
This episode is different – because Wynne Leonis a guest on the What Do You Know To Be True? podcast with the brilliant host and producer, Roger Kastner. What Do You Know To Be True? features conversationsat the intersection of leadership, neuroscience, belonging, and personal growth—inviting guests to explore the truths that shape how they lead and live.Roger is a master at getting his guests to reveal theirsuperpower. Watching this episode reminded me how skillful Roger is at digging into the heart of what I know to be true. In my case, my superpower is trying. In this conversation,Roger and I talk about:How Wynne's electrical engineering background helped develop her superpowerWhy trying is different than persistenceHow mountain climbing helped shape and shift Wynne's ability to tryWhat her system is for creating order when tryingHow trying helps keep us from being stuckHow documenting what we've tried helps us to pass on the learning to othersSo, please go to What Do You Know to Be True and listen tothis episode. And subscribe – because Roger has so many fantastic conversations that helps us dig into our superpowers, share them – and thrive!Links for this episode:How to Share homeWhat Do You Know To Be True? websiteWhat Do You Know to Be True? on YouTubeRoger Kastner on LinkedIn
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How to Share a Return Home with Mario Cartaya
Author and Architect Mario Cartaya sits down with Wynne Leon to share his emotional journey back to Cuba after 56 years, exploring memories, family separation, and the hope for reconciliation. Discover how revisiting childhood roots can bring peace and understanding.Key TopicsMario's traumatic departure from Cuba in 1960The vault of childhood memories and their significanceRevisiting childhood homes and places in CubaThe impact of family separation and diasporaThe historic friendship between the US and Cuba from 1860-1960Mario's current project on US-Cuba relations Links for this episode:How to Share a Return Home TranscriptJourney Back Into the Vault on Barnes and Noble and AmazonMario Cartaya's websiteFrom the host:Wynne's blog: https://wynneleon.comWynne's book about her beloved father: Finding My Father’s Faith
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How to Share a Mission with Anthony Dyer
In this episode, Wynne Leon interviews Anthony Dyer, a special missions aviator and author of 'Moon Child.' They discuss Anthony's journey from a childhood in Appalachia to a 20-year career in the US Air Force, his healing process from the traumas of war through writing, and the importance of family in his life. Anthony shares valuable life lessons learned from aviation, the significance of positivity, and his mission as a father. The conversation emphasizes courage, connection, and the power of storytelling in healing.TakeawaysAnthony chose writing over alcohol to heal from trauma.The importance of aviate, navigate, communicate in life.Healing can come from vulnerability and sharing stories.Family plays a crucial role in personal healing.God can help you rebuild after trauma.Scars are badges of honor, representing resilience.Conversations with God can lead to personal growth.Fatherhood is Anthony's most important mission now.Roots and wings symbolize balance in life.Links for this episode:How to Share homeHow to Share a Mission TranscriptMoon Child: Roots and Wings of a USAF Combat Special Missions Aviator on Barnes and Noble and AmazonFrom the host:My book about my beloved father: Finding My Father’s Faith
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How to Share Your Superpower with Roger Kastner
In this engaging conversation, Roger Kastner shares with Wynne Leon his journey of aligning heart and mind, exploring the concept of superpowers and purpose, and the importance of curiosity and empathy in personal and professional growth. Roger discusses the role of frameworks in creating thriving workplaces, the significance of connection and sharing, and the exploration of joy amidst grief. The conversation also touches on the impact of AI on human creativity and the future of the podcast as it expands to include diverse voices and experiences.TakeawaysHeart and mind alignment is essential for personal growth.Superpowers are connected to our purpose in life.Curiosity and empathy are key themes in discovering our superpowers.Creating frameworks helps individuals and teams thrive.Connection with others enhances our ability to share our superpowers.Joy is accessible even in challenging times.Grief and joy are interconnected emotions.AI can handle probabilities, but humans excel in exploring possibilities.Expanding conversations beyond our comfort zones enriches our understanding.Sharing knowledge and experiences fosters community and growth.Links for this episode:How to Share Your Superpower TranscriptWhat Do You Know to Be True? websiteWhat Do You Know to Be True? on YouTube, Apple Podcasts and SpotifyRoger Kastner on LinkedInFrom the host:My book about my beloved father: Finding My Father’s Faith
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How to Share Perspective with Andrea Simon
In this episode, author and educator Andrea Simon talks with Wynne Leon about her novel 'Did You Live the Life You Wanted?' which explores themes of perspective, regret, and the meaning of life through the lens of female friendships and personal experiences.The conversation delves into the differences in how men and women perceive their life choices, the challenges of writing about family, and the evolution of storytelling in the digital age. Andrea shares insights from her own life and the lives of others, emphasizing the importance of self-discovery and the impact of friendships on shaping our lives.TakeawaysThe novel spans 50 years, highlighting female friendships.Writing about family requires sensitivity and respect.Men and women often have different perspectives on life choices.Older women may feel they had fewer options in their careers.Photography has evolved, changing how we capture moments.Female friendships provide essential support throughout life.Regret can lead to personal growth and new opportunities.Teaching later in life can be more fulfilling than expected.Understanding characters' motivations enhances storytelling.It's important to pursue personal desires as we age.Links for this episode:How to Share homeHow to Share Perspective transcriptAndrea Simon's websiteDid You Have the Life You Wanted? on Barnes & Noble, and AmazonFrom the host:Wynne's book about her beloved father: Finding My Father’s Faith
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How to Share Compassionate Stories that Inspire and Connect
In this episode of How to Share, host Wynne Leon interviews social psychologist and writer Anne Beall about her book, The Compassionate Writer. They discuss the importance of compassion in writing, exploring the four pillars: compassion for ourselves, for others, for the reader, and throughout the writing process.Anne shares her journey from academia to founding a literary journal, and how her unique perspective shapes her writing. The conversation also delves into the psychological aspects of storytelling, practical exercises for writers, and the reframing of fairy tales to uncover deeper meanings.TakeawaysCompassion is essential for effective storytelling.Understanding our own narratives requires empathy.Writers should be gentle with themselves during the process.Compassion for the reader enhances engagement.Psychological biases affect how we perceive our writing.Different learning styles require varied teaching methods.Visualizations can aid in the writing process.Fairy tales often reflect societal values and biases.Seeing stories from multiple perspectives enriches writing.The tone of writing can create a more relatable experience.Links for this episode:How to Share homeThe Compassionate Writer on Barnes & Noble, and Amazon Anne Beall's websiteAnne Beall on SubstackChicago Story Press Literary JournalFrom the host:Wynne's book about my beloved father: Finding My Father’s Faith
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37
How to Share Music with Nancy Shear
In this episode of "How to Share," host Wynne Leon engages in a captivating conversation with author and educator Nancy Shear about her memoir, "I Knew a Man Who Knew Brahms." Nancy shares her remarkable journey, beginning as a teenager who snuck into the Philadelphia Orchestra, which ultimately led to her career as an assistant librarian for the orchestra at just 17 years old. Through her stories, she recounts her encounters with legendary figures like conductor Leopold Stokowski and cellist Mstislav Rostropovich, revealing the behind-the-scenes workings of orchestras and the profound impact of music on her life. The discussion delves into the essence of classical music, its relevance in today's world, and the beauty it brings to our lives. Nancy emphasizes the importance of finding one's own path, especially for young people who may feel limited by financial constraints. Her insights on courage, creativity, and the transformative power of music resonate throughout the episode, leaving listeners inspired to embrace their own stories and opportunities.Takeaways:"If you have no choice, then you make a life.""Money is not necessary; it led to my going backstage and meeting all these people.""Beauty still matters in this battered world.""What is to lose? You’re walking into a room of human beings.""Writing the book was where the courage really came in."Links for this episode:How To Share Music transcriptI Knew a Man Who Knew Brahms by Nancy Shear on Barnes & Noble, Amazon and Simon & SchusterNancy Shear's website: https://nancyshear.com/From the host:Wynne's blog: https://wynneleon.com and book about her beloved father: Finding My Father’s Faith
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36
How to Share Snapshots of the American Dream
In this episode of How to Share, hosts Wynne Leon and Vicki Atkinson engage with author Gloria Golec about her memoir, South Side Memories. The conversation explores themes of family, immigrant experiences, and the power of storytelling. Gloria shares insights on how her Polish heritage and family dynamics shaped her identity and writing journey. The discussion emphasizes the importance of preserving personal narratives, the emotional connections that come from sharing stories, and provides the inspiration for writing our own stories.TakeawaysThe book is a reflection of the American dream and immigrant experiences.Storytelling helps maintain connections to roots and loved ones.Writing can be a therapeutic process for personal growth.Family dynamics, especially gender roles, play a significant role in shaping identity.Cherished memories can provide clarity and understanding of past relationships.Cultural heritage is often intertwined with food traditions and family gatherings.Teaching experiences can influence one's writing and storytelling approach.Writing a memoir can be an emotional journey that brings past relationships closer.Encouragement to start writing by focusing on one story at a time.Sharing stories can inspire others and create a sense of community.Links for this episode:How To Share Snapshots of the American Dream transcriptGloria Golec's profile on Eckhartz PressSouth Side Memories on Eckhartz PressFrom the hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/My book about my beloved father: Finding My Father’s Faith
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How To Share: From International Lawyer to Thriller Writer
In this episode of 'How to Share', hosts Wynne Leon andVicki Atkinson engage with author Marc Ross about his latest geopolitical thriller, 'Attacking the Dragon'. The conversation delves into the book's plot, which revolves around China's Belt and Road Initiative, and how Ross's background as a lawyer influenced his writing. They explore the complexities ofChinese politics, character development, and the nuances of storytelling, as well as Ross's personal journey from law to fiction writing.Takeaways:Marc Ross's book 'Attacking the Dragon' explores China's geopolitical landscape.The Belt and Road Initiative is a significant yet under-discussed topic.Ross aims to portray China as a victim rather than an aggressor in his narrative.His legal background provides a unique perspective on the thriller genre.Character names in Chinese culture are complex but manageable for storytelling.Ross's writing journey reflects a long-held dream to become an author.He emphasizes the importance of creating unique protagonists in thrillers.The art of storytelling involves engaging readers through vivid descriptions.Ross enjoys the process of writing and values reader feedback. His experiences as a lawyer enrich his fictional narratives.Links for this Episode:How to Share homeA. Marc Ross's website: https://www.amarcross.com/index.htmlAttacking the Dragon on Barnes & Noble and AmazonFrom the hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/My book about my beloved father: Finding My Father’s Faith
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34
How to Share Our Luck with Gil Gillenwater
In this enlightening conversation, Gil Gillenwater is with host Wynne Leon and shares his experiences and insights from over 35 years of philanthropic work along the US-Mexico border. He discusses his book, 'Hope on the Border,' which highlights the transformative power of education and community service. Gil emphasizes the importance of enlightened self-interest over traditional charity, advocating for a model that empowers individuals and fosters dignity. He explores the duality of poverty, the need for sustainable opportunities, and the joy found in serving others, ultimately presenting a vision for a more connected and compassionate world.TakeawaysEducation is the key to breaking the cycle of poverty.Enlightened self-interest can lead to personal and communal growth.Charity should not be viewed as a sacrifice but as a mutual benefit.Volunteering provides a sense of purpose and fulfillment.Welfare can disempower individuals and communities.Community service fosters connections and shared humanity.The disparity in wealth is a significant issue that needs addressing.Experiencing poverty firsthand can change perspectives.Creating opportunities in one's home country can reduce migration.The joy of service is a pathway to personal happiness.Links for this episode:How to Share homeHope on the Border at AmazonGil's organization: Rancho FelizGil Gillenwater on FacebookWynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/; Substack: https://wynneleon930758.substack.com/
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How to Share 1970's Chicago with Doug. E. Jones
In this episode, hosts Wynne Leon and Vicki Atkinson engage with novelist Doug E. Jones about his latest book, 'Take Me Back to Chicago.' The conversation delves into the rich tapestry of 1974 Chicago, exploring the characters, music, and personal connections that shape the narrative. Doug shares insights into his transition from TV writing to novel writing, the thematic elements of his work, and the humor that permeates his storytelling. The episode highlights the importance of character dynamics and the personal experiences that inform Doug's writing, making it a delightful exploration of both the book and the author's journey.TakeawaysDoug E. Jones's novel is set in 1974 Chicago, rich with cultural references.The protagonist, Rick, faces a significant debt left by his father.The book features strong female characters, including Rick's daughter Elena.Doug's writing process involves integrating real Chicago characters and events.The transition from TV writing to novel writing was liberating for Doug.Music plays a crucial role in setting the tone of the story.The character dynamics between Rick and his friend Javi add humor and depth.Historical context is woven into the narrative, enhancing the story's richness.Doug's personal experiences influence the characters and settings in his novels.The book is described as a 'beach read'—entertaining and engaging.Links for this episode:How to Share1970's ChicagoTake Me Back to Chicago by Doug E. Jones on Eckhartz PressQ&A with Take Me Back to Chicago author Doug E. Jones
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How to Share Feedback with Dr. Vicki Atkinson
In this episode of 'How to Share', Wynne Leon speaks with professor and author Dr. Vicki Atkinson about the nuances of giving and receiving feedback, particularly in the context of writing. Vicki shares insights from her own experiences as a writer, emphasizing the importance of separating one's ego from their work, the value of a growth mindset, and the significance of asking the right questions when seeking feedback. The conversation also touches on the dynamics of feedback, the timing of giving and receiving it, and the emotional challenges that come with the creative process. Vicki provides a sneak peek into her upcoming novel, which draws from her family history, and reflects on the role of feedback in her writing journey.TakeawaysFeedback is a tricky subject that requires discernment.Separating ego from work is essential for growth.Asking the right questions can lead to more useful feedback.Timing and context matter when giving feedback.Not all feedback is created equal; choose your sources wisely.It's important to let your work develop before seeking feedback.Receiving feedback can be both enthralling and challenging.You can choose which feedback to integrate into your work.Emotional distance can help in processing feedback.Be clear about what you are asking for when seeking feedback.Links for this episode:How to Share homeVicki’s book about resilience and love: Surviving Sue; Vicki's Blog: https://victoriaponders.com/Wynne’s book about her beloved father: Finding My Father’s Faith; Wynne's Blog: https://wynneleon.com/
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How to Share the Next Generation with Mari Sarkisian Wyatt
In this episode, Wynne Leon talks with Mari Sarkisian Wyatt about her book, Saving the Fourth Generation. This conversation explores the emotional and physical journey of infertility and the lengths to which individuals go to achieve parenthood. It delves into the obsession that can accompany the desire for a child and the unintended consequences that can arise, particularly in family dynamics. Mari shares personal experiences and insights, emphasizing resilience and the importance of pursuing goals while being mindful of their impact on loved ones.TakeawaysMari decided to have a third child and spent the next six years enduring a series of unfortunate events.This is basically the story of what women and their partners are willing to go through.Mari's quest quickly became an obsession and she notes obsessions can hurt the people you love.Mari says if you just keep working toward your goal one step at a time, you might just succeed. Hopefully your family will forgive you.This is also a book about goals and obsessions.The message is about resilience and personal growth.Links for this post:How to Share the Next Generation transcriptSaving the Fourth Generation from Delphinium Press and on Barnes & Noble and Amazon
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How to Share Impactfully with Social Media Friends with Amy Weinland Daughters
Wynne Leon talks with author and writer Amy Weinland Daughters about her book, Dear Dana. Dear Dana chronicles Amy's heartfelt campaign to actually connect with her Facebook friends by taking the time to write them a letter. After writing 580 letters, Amy walked away with some profound realizations about herself, social media, and our ability to connect with each other. In this conversation, Amy talks about the profound impact of writing on personal transformation and the accessibility of expression. She emphasizes that anyone can engage in writing without the need for formal skills, highlighting the emotional and human connection that can be fostered through simple acts of communication.TakeawaysThe most changed participant in the writing process is often the writer themselves.Writing doesn't require formal skills or extensive practice.A simple act of writing can have a significant emotional impact.All you need is a postage stamp and a human heart to express yourself.The power of writing has always been within us, waiting to be discovered.Engaging in writing can lead to personal growth and transformation.You don't need to write hundreds of letters to make a difference.The act of writing can break down barriers to communication.Everyone has the potential to express themselves meaningfully.Links for this post:Dear Dana on Barnes & Noble and AmazonAmy's websiteFrom the host:Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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How to Share Resilience with Ana Hebra Flaster
In this episode, Wynne Leon speaks with author Ana HebraFlaster about her memoir, 'The Property of the Revolution.' They explore themes of immigration, family, courage, and the complexities of cultural identity. Ana shares personal stories from her family's journey fromCuba to America, highlighting the sacrifices made and the resilience required to rebuild their lives. The conversation delves into the importance of community, the impact of trauma, and the power of storytelling in connectingwith one's heritage.TakeawaysAna's memoir captures the immigrant experience with heart and courage.The importance of family and community in overcoming adversity.Cultural identity can be both a source of pride and a challenge.Writing can spark reflection and connection among immigrants.The phrase 'Ponte Guapa' encourages bravery in facing life's challenges.Stories of powerful women in Ana's family exemplify resilience.Caring for elders is a significant cultural value.Trauma can lead to deeper understanding and appreciation of one's roots.Engaging with one's heritage can foster healing and connection.The act of storytelling is vital for preserving history and identity.Links for this episode:How to Share homeAna's website: https://anacubana.com/Property of the Revolution on Barnes & Noble and AmazonFrom the host:Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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How To Share a Ghost Story with Alyson Richman (updated)
In this episode, hosts Wynne Leon and Vicki Atkinson talk with best-selling author, Alyson Richman. They talk about Alyson's latest historical novel, 'The Missing Pages', inspired by the true story of Harry Elkins Widener, who perished on the Titanic. The conversation delves into Alyson's research process, her writing style, and the emotional themes of grief and memory woven throughout her work. They also touch on the adaptation of her previous best-selling book, 'The Lost Wife', for film and Alyson's current writing projects.TakeawaysAlyson Richman's novel 'The Missing Pages' is inspired by a true story.The book intertwines the past and present through a ghost narrative.Richman emphasizes the importance of being open to unexpected gifts.Her research process involves extensive historical exploration.She writes organically, without a strict outline.The themes of grief and memory are central to her storytelling.Richman's characters are deeply developed and emotionally engaging.Historical facts serve as building blocks for her narratives.The adaptation process for film can be lengthy and complex.Richman is currently working on a new novel about Edith Wharton.Links for this episode:The Missing Pages on Barnes & Noble and AmazonAlyson Richman's websiteFrom the Hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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How to Share a Ghost Story with Alyson Richman
In this episode, hosts Wynne Leon and Vicki Atkinson talk with best-selling author, Alyson Richman. They talk about Alyson's latest historical novel, 'The Missing Pages', inspired by the true story of Harry Elkins Widener, who perished on the Titanic. The conversation delves into Alyson's research process, her writing style, and the emotional themes of grief and memory woven throughout her work. They also touch on the adaptation of her previous best-selling book, 'The Lost Wife', for film and Alyson's current writing projects.TakeawaysAlyson Richman's novel 'The Missing Pages' is inspired by a true story.The book intertwines the past and present through a ghost narrative.Richman emphasizes the importance of being open to unexpected gifts.Her research process involves extensive historical exploration.She writes organically, without a strict outline.The themes of grief and memory are central to her storytelling.Richman's characters are deeply developed and emotionally engaging.Historical facts serve as building blocks for her narratives.The adaptation process for film can be lengthy and complex.Richman is currently working on a new novel about Edith Wharton.Links for this episode:The Missing Pages on Barnes & Noble and AmazonAlyson Richman's websiteFrom the Hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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How to Share Nutrition and Safety with Meg Bowman
In this episode, hosts Wynne Leon and Vicki Atkinson engage with licensed nutritionist Meg Bowman, discussing her book 'This Is Your Body on Trauma.' They explore the intricate relationship between nutrition, trauma, and emotional well-being, emphasizing the importance of safety as a nutrient and how the way we eat can impact our health. The conversation delves into the significance of understanding our nervous system's state, the role of food in family dynamics, and practical strategies for creating a safe eating environment. Meg shares her insights on the FIGS protocol and the personal journey of writing her book, encouraging listeners to approach their relationship with food with kindness and curiosity.TakeawaysSafety is the most important nutrient for the nervous system.How you eat is as important as what you eat.Understanding your nervous system state can influence food choices.Food is often a reflection of deeper needs for safety and stability.Nutrition requires a personal and nuanced approach.Creating a safe eating environment can enhance well-being.The FIGS protocol helps assess individual nutritional needs.Storytelling and emotional state impact our relationship with food.Removing shame from food choices is crucial for healing.Self-care should focus on centering individual needs.Links for this episode:How to Share homeThis Is Your Body on Trauma — MegBowmanThis Is Your Body on Trauma | Book byMeg Bowman | Official Publisher Page | Simon & SchusterFrom the Hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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How to Share the Ball with Glenn Mutti-Driscoll
In this episode, host Wynne Leon speaks with Glenn Mutti-Driscoll, a hydrogeologist who caught Cal Raleigh's 60th home run ball at a Mariners game and chose to give it away to a 12-year-old boy named Marcus. The conversation explores the themes of kindness, generosity, and the ripple effects of such actions on individuals and communities. Glenn shares his spontaneous decision to give the ball away, the serendipity of the moment, and the positive outcomes that followed, including media recognition and the impact on his own children. The discussion emphasizes the importance of living values and the visibility of kindness in a world often filled with negativity.TakeawaysGlenn's act of kindness was spontaneous and automatic.The decision to give the ball away was influenced by his role as a parent.Kindness can have a ripple effect on the community.The media response highlighted the importance of positive stories.Glenn's children learned valuable lessons about generosity.The experience brought unexpected joy and recognition to Glenn's family.Acts of kindness can uplift people's spirits in challenging times.Sharing experiences can inspire others to act kindly.The moment of catching the ball was filled with serendipity.Glenn's story serves as a reminder of the power of giving.Links for this episode:How to Share homeWynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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How to Share a Sandwich with Karen Olson
In this episode, Karen Olson, founder of Family Promise, talks with hosts Wynne Leon and Vicki Atkinson. She shares her journey of helping homeless families and the profound impact of kindness and community service. Through personal stories and insights from her book 'Meant for More', she emphasizes the importance of seeing and engaging with those experiencing homelessness, breaking down stereotypes, and advocating for systemic change to address the root causes of homelessness.Karen Olson founded Family Promise to help homeless families.The organization mobilizes community resources to provide shelter and support.80% of families in the program find housing within nine weeks.Personal acts of kindness can lead to significant change.Engaging with the homeless can break down barriers and stereotypes.Community service fulfills the needs of both the giver and receiver.Advocacy is essential for systemic change in homelessness.Many homeless families are hidden from public view.Compassion and kindness can inspire others to act.The journey of helping others can lead to personal healing.Links for this episode:Karen's book: Meant for More: Following Your Heart and Finding Purpose on Barnes & Noble , Bookshop.org and AmazonFamily Promise OrganizationFrom the hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/My book about my beloved father: Finding My Father’s Faith;
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How to Share Short Stories with Maxine Rosaler
In this engaging conversation, host Wynne Leon, award-winning playwright Jack Canfora, and author Maxine Rosaler delve into her recently released book, 'The Missing Kidney,' a collection of short stories that explore the complexities of human relationships set against the backdrop of New York City in the 1970s and 80s. Maxine shares her journey as a writer, discussing her preference for short stories, the therapeutic nature of writing, and the importance of character development. The discussion also touches on the evolution of New York City, the themes of truth and denial in her work, and the challenges of navigating personal relationships in fiction. Throughout the conversation, Maxine emphasizes the significance of finding one's voice and the role of encouragement in a writer's journey.TakeawaysMaxine's stories are character-based and often autobiographical.She prefers writing short stories over novels for their conciseness.Writing can be therapeutic, helping to process emotions and experiences.The city of New York serves as a character in her stories.Maxine believes in the goodness of people and explores themes of denial.She emphasizes the importance of finding one's angle in writing.Feedback from readers and critics can be both affirming and challenging.The evolution of New York City influences her writing and themes.Maxine navigates personal relationships carefully in her fiction.The unconscious mind plays a crucial role in the creative process.Links for this episode:How to Share homeThe Missing Kidney websiteThe Missing Kidney on Barnes & Noble and AmazonFrom the Hosts:Jack Canfora's websiteWynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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22
Secrets of Collaborative Leadership with John Hernandez
In this episode, Wynne Leon interviews IT director John Hernandez, who shares insights on collaborativeleadership, the importance of knowledge sharing in technology, and how to adapt communication for diverse audiences. John discusses his journey in building a team-oriented culture, overcoming knowledge hoarding in IT, and leveraging AI as a tool for collaboration. The conversation emphasizes the significance of passion, openness, and curiosity in fostering a productive work environment. TakeawaysJohn emphasizes the importance of sharing knowledge to build effective teams.A collaborative leadership style fosters a culture of openness and mentorship.Technology professionals often hoard knowledge due to fear of job security.AI is changing the landscape of IT, enabling more collaboration.Effective communication is key to engaging non-technical audiences.Storytelling can help convey complex technical concepts.Creating a supportive environment encourages team members to grow.Passion for technology can be infectious and motivate others.Adapting messages for different audiences is crucial in IT.Building a knowledge-sharing culture can lead to better team dynamics.Links for this episode:John Hernandez on Linked InHow to Share home
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How to Share SCI Support and Advocacy with Micki Purcell
In this episode, Micki Purcell talks with Wynne Leon and Vicki Atkinson about her powerful journey following her son Anthony's spinal cord injury. She discusses the challenges faced by families dealing with such injuries and the founding of her organization, Walking with Anthony, which provides support and resources. Micki emphasizes the importance of advocacy, community involvement, and the need for better healthcare coverage for spinal cord injuries. The conversation highlights the personal stories of resilience and hope, as well as the ongoing fight for disability rights and awareness.TakeawaysMicki Purcell founded Walking with Anthony to help families affected by spinal cord injuries.Insurance often fails to cover necessary rehabilitation for spinal cord injury patients.The organization has become a vital resource for those in need of support and guidance.Recovery from spinal cord injuries requires a strong desire and commitment to progress.Micki's advocacy work is deeply personal and driven by her family's experiences.Community support plays a crucial role in the recovery process for individuals with disabilities.Micki emphasizes the importance of mental health and emotional support for patients and families.The upcoming event aims to raise funds to help more individuals receive necessary care.Micki's family is actively involved in the charity, showcasing the power of collective support.There is a pressing need for systemic change in healthcare coverage for spinal cord injuries.Links for this episode:How to Share homeWalking with Anthony FoundationMicki's Book: Walking with Anthony on Barnes & Noble and AmazonFrom the hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/Wynne's book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com
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How to Share Patience with Christine Devane (Corrected Audio)
In this episode, Wynne Leon and Vicki Atkinson are with Christine Devane, a children's book author. Christine discusses her book 'Elephant Beach,' which addresses themes of kindness, social skills, and the importance of patience for shy children. The conversation explores Christine's journey from being a shy child to becoming an author, the significance of inviting others to join in, and the lessons that both children and adults can learn from her story.TakeawaysChristine Devane's book 'Elephant Beach' promotes kindness and social skills.The story features a shy girl who learns to embrace fun and friendship.Elephants symbolize social connection and humor in the book.The book encourages children to step out of their comfort zones.Patience is essential for understanding shy children.Parents should be supportive and patient with their shy kids.Every child has a unique personality and needs different encouragement.The importance of inviting others to join in activities is highlighted.Christine's own experiences as a shy child inform her writing.Growth is possible for shy children, as seen in Christine's journey.Links for this episode:How to Share homeChristine Devane's websiteElephant BeachFrom the hosts: Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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How to Share Patience with Christine Devane
In this episode, Wynne Leona and Vicki Atkinson are with Christine Devane, a children's book author. Christine discusses her book 'Elephant Beach,' which addresses themes of kindness, social skills, and the importance of patience for shy children. The conversation explores Christine's journey from being a shy child to becoming an author, the significance of inviting others to join in, and the lessons that both children and adults can learn from her story.TakeawaysChristine Devane's book 'Elephant Beach' promotes kindness and social skills.The story features a shy girl who learns to embrace fun and friendship.Elephants symbolize social connection and humor in the book.The book encourages children to step out of their comfort zones.Patience is essential for understanding shy children.Parents should be supportive and patient with their shy kids.Every child has a unique personality and needs different encouragement.The importance of inviting others to join in activities is highlighted.Christine's own experiences as a shy child inform her writing.Growth is possible for shy children, as seen in Christine's journey.Links for this episode:How to Share homeChristine Devane's websiteElephant BeachFrom the hosts: Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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How to Make a Difference with Sharon Eubank
In this episode, Wynne Leon and Sharon Eubank, the Global Director for Humanitarian Services for the Church of Jesus Christ of Latter-day Saints, discuss the principles of effective service as told through experience and examples in Sharon's book, 'Doing Small Things with Great Love.' Sharon shares her journey from being an English teacher to the Global Director of Humanitarian Services, emphasizing the importance of local solutions and the transformative power of volunteering. This episode highlights the significance of mentorship, overcoming barriers to service, and the impact of small acts of love in fostering community and connection.Takeaways• Sharon Eubank emphasizes the importance of local solutions for local problems.• Volunteering can be a transformative experience for both the giver and receiver.• Mentorship plays a crucial role in personal and professional development.• Small acts of service can lead to significant community impact.• Overcoming barriers to service often starts with individual passion and energy.• Building bridges of understanding is essential in a polarized world.• Effective service requires understanding the needs of those being helped.• Storytelling enriches the experience of service and community engagement.• Creating opportunities for connection can foster a sense of belonging.• The cycle of replenishment is vital for sustaining service efforts.Links for this episode:How to Share homeDoing Small Things With Great Love by Sharon Eubank at Barnes & Noble, Amazon and AudibleSharon Eubank on LinkedInFrom the Host:Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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17
How to Share Creativity with Pia Mailhot Leichter
In this episode, creative director, entrepreneur, and author Pia Mailhot Leichter is with Wynne Leon and Vicki Atkinson talking about her book, Welcome to the Creative Club. Pia shares her journey of rediscovering her creative power after facing personal challenges. Through her experiences, she emphasizes that creativity is not limited to the arts but is a vital skill for navigating life's obstacles. The conversation explores the importance of vulnerability, storytelling, and collaboration in the creative process, encouraging listeners to embrace their innate creativity and live authentically.TakeawaysCreativity is a response to life's challenges.We often need to lose ourselves to find our true selves.Traveling can be a powerful catalyst for self-discovery.Creativity is not just for artists; it's for everyone.Embracing uncertainty can lead to greater joy and creativity.Vulnerability fosters connection and understanding.Storytelling is a way to honor our journeys and experiences.Collaboration enhances the creative process and outcomes.We are all natural born creators, regardless of our paths.Reclaiming our creativity is essential for a fulfilling life.Links for this episode:How to Share homeWelcome to the Creative Club on Amazon, Audible and Barnes and NobleFamished a spoken word album on SpotifyPia's site: kollektiv studioFrom the Hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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16
How to Share Recaps
In this episode, Wynne Leon highlights keyinsights from previous episodes, emphasizing the importance of collaboration, vulnerability in leadership, and the art of storytelling. These clips explores how personal experiences shape our understanding of sharing, the significance of audience awareness in communication, and the balance between ambition and achievement. Through various anecdotes and expert insights, the episode highlights the power of optimism, humor, and the need for hope in overcoming cynicism.TakeawaysReflecting on past choices enhances our understanding of the present.Vulnerability is essential for effective leadership and collaboration.Failures should be viewed as learning opportunities, not setbacks.Audience awareness is crucial in effective communication.Personal sharing requires sensitivity to the listener's experience.Digital security is important in managing personal information.Humor can bridge gaps in communication and foster connection.Experiencing life at a slower pace allows for deeper connections.Optimism can blind us to potential risks and challenges.Cynicism can prevent action and engagement in meaningful change.Links for this episode:How to Share home
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15
How to Share Your Best Self with Dr. Albert Bramante
In this episode, Wynne Leon and Vicki Atkinson are with Dr. Albert Bramante. They discuss the intersection of psychology and the performing arts, sharing insights on self-sabotage, the importance of self-care, and financial awareness. Albert emphasizes the need for lifelong learning and how our perceptions can hinder our achievements. The conversation explores ethical dilemmas in the entertainment industry and the significance of understanding one's personality traits in overcoming personal barriers.Takeaways• Collaboration is key in personal and professional growth.• Self-evaluation is essential for breaking self-limiting patterns.• Experiences in the entertainment industry can reveal ethical dilemmas.• Self-sabotage often stems from personality traits like neuroticism and low conscientiousness.• Lifelong learning is crucial for personal development and confidence.• Self-care practices significantly impact mental health and overall well-being.• Understanding one's relationship with money can improve financial stability.• Acknowledging achievements helps combat self-doubt and insecurity.• The importance of developing business acumen in creative fields.• Taking responsibility for one's actions is the first step to overcoming challenges.Links for this episode:How to Share homeAlbert Bramante websiteRise Above the Script: Confronting Self-Doubt and Mastering Self Sabotage for Performing Artists on AmazonFrom the hosts:Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/
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14
How to Share Passwords with Jill Jones
In this episode of the How to Share podcast, Wynne Leon talks with banker, adventurer and friend, Jill Jones, about the complexities of password sharing, emphasizing the importance of trusted access and the evolving methods of password management. They explore personal experiences, the impact of technology on security practices, and provide practical tips for navigating password storage and sharing in both personal and professional contexts.TakeawaysPasswords are often thought of as secrets, but they are actually private.It's essential to have trusted individuals who can access passwords when needed.Old methods of password storage, like writing them down, are becoming obsolete.Digital vaults can provide a secure way to store important documents and passwords.Two-factor authentication adds an extra layer of security but can complicate access.Banking experiences offer valuable lessons in password security and fraud prevention.Regularly changing passwords can lead to reliance on easily guessable information.Technology is changing how we manage and share passwords.Planning for unexpected events, like sudden death, is crucial for password access.Having a system in place for sharing passwords is necessary for security.Links for this episode:How to Share home
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13
How to Share Risks with Brian Hannon
In this episode, Wynne Leon is with corporate communications specialist Brian Hannon. Brian shares his unique perspective on optimism, emphasizing the importance of acknowledging risks and challenges before moving towards a positive outlook. He discusses the role of authenticity in communication, the balance between optimism and realism, and how humor can help navigate difficult conversations. The conversation also touches on parenting and the lessons learned from life's challenges, ultimately highlighting the value of embracing discomfort for personal growth.TakeawaysBrian sees risks and challenges first before finding positives.Acknowledging failure is crucial for a realistic perspective.Authenticity is essential in communication and leadership.Humor helps in delivering tough messages without negativity.Parenting influences how we perceive risks and challenges.Writing helps clarify thoughts and learn from experiences.Embracing discomfort can lead to long-term growth.Balancing perspectives can enhance collaboration and understanding.Life's challenges often provide valuable lessons.Finding a middle ground between optimism and realism is key.Links for this episode:How to share homeWriting from the Heart with BrianBrian Hannon on LinkedIn
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12
How to Share Advocacy with Sam Daley-Harris
In this episode, Wynne Leon and Vicki Atkinson talk with activist and author Sam Daley-Harris about his journey in advocacy, the importance of facing hopelessness, and the power of transformational advocacy. They explore the difference between transactional and transformational approaches, the impact of cynicism on political engagement, and the necessity of community support in advocacy efforts. Sam shares personal stories and insights on how individuals can reclaim their power and make a difference in their communities and the world.TakeawaysAdvocacy requires facing our own hopelessness to find purpose.Transformational advocacy involves deeper engagement than transactional actions.Cynicism can lead to inaction; we must choose to engage.Community support is crucial for effective advocacy.Building relationships with legislators can lead to meaningful change.The state of democracy is influenced by citizen engagement and activism.Positive changes in society often go unnoticed by the public.We need to encourage optimism and action in our communities.Commitment to advocacy can lead to personal transformation.Every individual has the power to make a difference.Links for this episode:How to Share homeReclaiming Our Democracy: Every Citizen's Guide to Transformational Advocacy, 2024 Edition on AmazonSign-up Sheet for getting involvedReclaiming Our Democracy website
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11
How to Share Inner Peace with Deirdre Wilcox
In this episode of 'How to Share', Wynne Leon discusses the importance of meditation and various spiritual pathways to achieve inner peace. Pathways such as meditation and mindfulness, community, acts of service, spiritual reading, nature, and creativity can help foster a peaceful mindset. The episode includes a guided meditation by Deirdre Wilcox that encourages listeners to unpack their emotional burdens and embrace a lighter, more fulfilling life.TakeawaysMeditation can help cultivate internal quiet and peace.Spiritual pathways include meditation, community, and acts of service.Inner peace is a valuable endpoint for personal growth.Nature can provide a sense of awe and tranquility.Creativity is a form of spiritual expression.It's important to identify and release emotional burdens.Guided meditation can facilitate emotional unpacking.Self-love is crucial for personal development.Acknowledging what to let go of can lighten one's load.Regularly checking in with oneself can promote emotional wellness.Links for this episode:How To Share homeDeirdre Wilcox
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10
How to Share Optimism with Mark Petruska
Wynne Leon sits down with author and blogger Mark Petruska to explore the concept of optimism, discussing its definition, the importance of timing when sharing optimisticviews, and the audience's receptiveness to such messages. They delve into the relationship between optimism and empathy, the balance between optimism and realism, and the idea that optimism can be cultivated as a skill. Theconversation emphasizes the significance of understanding individual circumstances and the stages of acceptance when offering encouragement.Takeaways:Optimism is defined as a favorable view of the future.Timing is crucial when sharing optimism, especially during difficult times.People may not be receptive to optimism until they reach acceptance Empathy plays a significant role in how we share optimism.Optimists may live longer due to lower stress levels.Optimism can be cultivated and strengthened like a muscle.It's important to balance optimism with humility and realism.Sharing personal experiences can enhance the impact of optimistic messages.Understanding your audience is key to effectively sharing optimism.Links for this episode:How to Share homeMark Petruska - author and storyteller
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9
How to Share Reporting with Steve Rubenstein
Wynne Leon sits down with Steve Rubenstein, a seasoned San Francisco Chronicle reporter and kindergarten teacher. Discover the art of storytelling that resonates with all ages, as Steve shares insights from his 50-year career, including his unique experiences interviewing notable figures and histherapeutic journey of writing. Learn why 13 miles per hour is the perfect speed to encounter life and how to leave a lasting impact through the stories we tell.Takeaways:The Art of Storytelling: Steve emphasizes the importance ofknowing what to leave out in storytelling, highlighting that most of writing is about omission rather than inclusion.Interviewing Insights: Steve shares his approach tointerviewing, focusing on asking questions that resonate with both the interviewer and the audience, and getting subjects off their prepared remarks.Therapeutic Writing: Writing can be therapeutic, as Steveexperienced when he wrote about personal moments, like dropping his son off at college, which helped him process emotions.Life at 13 MPH: Steve's cross-country bike trip taught himthat 13 miles per hour is the perfect speed to encounter life, allowing for meaningful interactions and observations.Human Connection: Despite the contentious times,Steve's journey across America revealed that the country is full of wonderful people, emphasizing the power of human connection beyond politics.Links for this episode:How to Share Home
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ABOUT THIS SHOW
What happens when trying matters more than getting it right? The Life of Try is a personal growth and self-help podcast about getting unstuck, navigating uncertainty, and choosing to try—especially when it’s uncomfortable or not your idea. Hosted by Wynne Leon, episode alternate between interviews and real-world stories to explore reinvention, resilience, and what it takes to keep going when plans fall apart. If you’re ready to surf the uncertainty and start your try-cycle, you’re in the right place. The Life of Try isn’t about hustle or perfection. It’s about learning as you go.
HOSTED BY
Wynne Leon
CATEGORIES
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