The Lost Meander

Send us Fan MailAnxiety doesn’t mean your faith is failing, it means you’re human. In this episode of Sunday Coffee, we talk about the truth that often gets overlooked: faith doesn’t cancel anxiety, but it changes how you fight it. Through scripture, real-life perspective, and practical steps, we unpack how to face anxiety with God instead of trying to hide from it. You’ll also learn how to recognize when someone else may be struggling—and how to show up for them.You are not weak for what you feel… and you don’t have to fight it alone. Send us your prayers requests, stuff you want to know more about in faith or some encouragement! Remember to use code thelostmeander10 for 10 % off Killshot Coffee! I love it, and you should try it also!Special thanks as always to Spencer Gudeman for the music each week on the podcast!

Send us Fan MailIn this Easter episode of The Lost Meander Podcast, we celebrate the hope, freedom, and new life found in the resurrection of Jesus. After walking through the wilderness, surrender, and the cross during Lent, we now step into the joy that changes everything.“He is not here; He has risen, just as He said.” — Matthew 28:6This episode invites you to reflect on what the resurrection means for your daily life, how to live in freedom, embrace God’s love, and carry hope into every season. With simple challenges like reaching out to a friend, journaling, and spending time in nature, this is a call to not just celebrate Easter… but to live it.Pour a cup, step outside, and remember, you are deeply loved, fully redeemed, and never alone. Share this with a friend and have a conversation about How much Christ loves each of us. Special thanks as always to Spencer Gudeman for the music each week on the Lost Meander Podcast!

Send us Fan MailIn this final episode of the Lent series on The Lost Meander Podcast: Sunday Coffee, we reflect on the journey from wilderness to surrender, and prepare out heats for the Cross and the empty Tomb.Rooted in Isaiah 53:5 and the promise of new life through Christ, this episode invites us to slow down, sit with the weight of the crucifixion and anticipate the joy of resurrection.As Easter approaches, take some time to reflect, give thanks and prepare your heart for the hope that changes everything!We would love to say thanks to Caraline & Danielle for the bag of Katakana coffee! It was some pretty amazing stuff from New Zealand!Also give us a like and a follow wherever you are listening! We would love to hear from you and pray for you so send us an email at [email protected] or hit us up. on Facebook or instagram!Asl always thank you so much to Spencer Gudeman for the music of the Lost Meander Podcast each week!

Send us Fan MailWhat does it really mean to follow Christ?In this week’s episode of The Lost Meander Podcast, we talk about what Jesus meant when He said to take up our cross daily and follow Him. Faith isn’t always easy, but it’s in the moments of surrender, humility, and sacrificial love that our faith grows the most.“Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me.” — Luke9:23As we get closer to Easter, this week’s challenge is simple:Do one act of sacrificial love that reflects the heart of Christ.Pour a cup of coffee, slow down, and reflect on what it means to truly follow Jesus.Share this with a friend! Special thanks to Spencer Gudeman for the music of The Lost Meander Podcast.Also don't forget to use thelostmeander10 for 10% off your order of Killshot Coffee!

Send us Fan MailIn week 4 of Sunday Coffee Lent series on The Lost Meander Podcast, we take time to talk about something many of us avoid... repentance. During this season of reflection, Lent invites us to slow down, really examine our hearts, and turn back to God. Scripture reminds us in 1 John 1:9: that "If we confess our sins, He is faithful and just to forgive and cleanse us from all unrighteousness." Repentance isn't about shame, its about restoration. Just like cleaning the mud off your boots after a long walk through the woods, confession allows us to stop carrying the weight we were never meant to keep.Join us as we continue through week 4 of Lent and prepare for Easter. God shows us so many amazing things in life, especially grace. So pour a cup, share it with a friend and enjoy this episode.Special thanks to Spencer Gudeman for the music of The Lost Meander Podcast.Remember to check out Killshot Coffee and us the code: thelostmeander10 for 10% off your order!

Send us Fan MailIn this week of our Lent season on The Lost Meander Podcast: Sunday Coffee, we slow down and turn down the volume. In a world filled with constant notifications, pressure, and distraction, God invites us into stillness. "Be still, and know that I am God." -Psalm 46:10We are going to dive into creating a quiet space, following the example of Jesus withdrawing to Pray (Luke 5:16), and learning to hear the gentle whisper of God.So pour a cup of coffee, create your intention space to listen and be still and make room for presence over productivity and hear God's whisper.Maybe even grab a friend and complete the challenge and hold each other accountable as you pause and invite God into your moment.Special Thanks as always to Spencer Gudeman for the Music of The Lost Meander Podcast.

Send us Fan MailWhat are you carrying that God never asked you to carry?In this week’s episode of The Lost Meander Podcast, we talk about faith, discipline, and what it means to lay aside every weight during Lent.“Let us throw off everything that hinders…” — Hebrews 12:1Lent isn’t just about giving something up.It’s about creating space for God.If your spiritual life feels heavy…If your mind feels overloaded…If you’re craving clarity and peace…Maybe it’s time to lighten the pack.This week’s challenge: Remove one weight that’s slowing your walk with Christ.Special thanks as always to Spencer Gudeman for the music of The Lost Meander Podcast.Remember you can find us on Instagram, Facebook, and out website thelostmeander.org. Give us a follow and subscribe and most importantly leave a comment!

Send us Fan MailWhat does it really mean when Jesus says, "Take up your cross daily'? In this Sunday Coffee episode, we slow down and unpack Luke 9;23 and the everyday invitation to follow Christ, not just in belief, but in action,Folks this isn't about dramatic moments but more daily surrender.Grab some coffee and your pen and journal because you are going to want to take some note as we talk about so may ways to be better at walking with Jesus and carrying our cross daily.We of course talk about a little coffee and are excited to announce that we are ambassadors to KillShot Coffee Company! Since we love their coffee we are giving you a chance to get 10% off by using the code: thelostmeander10 . As always grab your coffee, some friends and give the episode a listen!Special thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

Send us Fan MailThis episode Keith dives into faith, personal growth, purpose, and spiritual formation and how God uses everyday moments to shape who we’re becoming. If you’re craving Christian encouragement, mental health reflection, and intentional living, this one’s for you. We also talked about Killshot Coffee Company's "Morning Wood, and it's great deep dark flavor and the smoky taste it has. Another great blend from our friends down in Arkansas!Also share this any every episode with a friend!Special Thanks as always to Spencer Gudeman for the music each week here on the podcast!

Send us Fan MailIn this Sunday Coffee Edition of The Lost Meander Podcast, we talk about loss, grief and what it looks like to find your way through the hard season. With honest reflection, Scripture, and a little practical encouragement, this episode is for anyone carrying pain, or walking beside someone who is. Sit back, pour yourself a cup of coffee, and join us for a slower, hopeful conversation about healing and hope.As always share this with a friend who might need to hear this. Also give us a follow and honest review, and follow us on our website, instagram and Facebook.Special thanks to Spencer Gudeman for the music each week!

Send us Fan MailIn this latest episode of Sunday Coffee we talk about some great coffee of course from a new company called Killshot. Their Birddog blend out of North Little Rock, Arkansas really hit the spot this week. This medium roast could be a new favorite of mine! Sometime we have to make those changes and step out of our comfort zone to really see some amazing things we can put in our lives. Not just coffee in the new year but connection! This episode we talk about the importance of connection with others, how it helps our own personal mental health and ways we can do it as both men and women!Join us and share this and every episode with a friend a make a new connection this year!Special thanks to Spencer Gudeman for the music each week!

Send us Fan MailNew Years Day. Still walking.This Special Sunday Coffee episode is here on New Years Day! This special broadcast of The Lost Meander Podcast is a reflection on 25 years of sobriety and the man I've found along the way. It's not about perfection, it's about showing up, one step at a time, through the hard seasons and the quiet wins.If you're starting this year carrying hope, doubt, or both, this conversation is for you. Progress doesn't always look loud. Sometimes it looks like staying the course.It's been quite a journey and if you know someone this episode might help, sit down and listen to it with them. Special thanks to Spencer Gudeman for the music of the Lost Meander Podcast!

Send us Fan MailIn this special Christmas edition of Sunday Coffee on the Lost Meander Podcast, we slow down and reflect on the heart the season. We discuss faith, family, traditions, and the freedom we've been given. Over a warm cup of coffee we talk about what Christmas truly means: the hope found in Christ, the beauty of gathering with those we love, the traditions that ground us, and the freedom to live, believe and gather without fear. It's a reminder to step away from the noise, be present in the moment, and carry the peace of Christmas into every part of our lives.Merry Christmas to you and all your family if you are celebrating this holiday season!Special thanks to Spencer Gudeman for the music of the Lost Meander Podcast each episode.

Send us Fan MailIn this Sunday Coffee edition of the Lost Meander Podcast, we slow down with a warm cup of the truth: God doesn't wait for perfection, He works through ordinary women. From the quiet faith to everyday obedience, this episode reflects on how God uses willingness, courage, and trust in the middle or normal life. If you have ever felt unseen, unqualified, or unsure of your purpose , this conversation is for you. Settle in, grab your coffee, take a deep breathe, and be reminded that God is still working, right where you are!Remember to give us a like, a follow and share it with someone that you feel needs to hear this episode.Special Thanks as always to Spencer Gudeman for the music of the The Lost Meander Podcast!

Send us Fan MailThis week on Sunday Coffee, we settle in with a hot cup of coffee sent from a friend of the podcast named Angela and are drinking some Sister's Coffee out of Portland, Oregon. While we enjoy this been we look at the simple truth that God doesn't look for perfect, the polished or the impressive. He chooses the everyday man, with everyday struggles and invites them into His Story.God works with those men that show up and listen, because that is how he transforms them and molds them into amazing things.This episode is directed at men that feel like they are not seen. Don't worry you are! So grab your mug and sit down for another exciting episode.Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast.

Send us Fan MailBefore the chaos of the holiday season kicks in, take a moment to breathe and get outside and be grateful of all the things we have in life.This Thanksgiving, let's slow down long enough to truly appreciate the friends that check in on us, the family who loves us and the lessons we have learned from the family or friends that are not with us anymore.So grab your favorite mug, some coffee and enjoy this Thanksgiving episode of Sunday Coffee.Maybe even sit down with your family and enjoy this episode together!Special Thanks as always to Spencer Gudeman for the music of the podcast!Have an amazing Thanksgiving Season!

Send us Fan MailThis week on The Lost Meander Podcast, we dive into the quiet struggles men carry every day, the pressure to stay strong, the stress that piles up, and the battles most men never speak out loud. "Carrying the Quiet Weight" is part 2 of our 3 part series during the month of November and Men's Mental Health Month. In this episode, Keith talks about why these silent burdens matter, how they impact our lives, and how faith, honesty, and stepping outside can help lighten the load.If you’ve ever felt the weight no one sees, this episode is a reminder that you’re not alone — and you don’t have to keep carrying it in silence.Special Thanks To Spencer Gudeman for the Music of the Lost Meander Podcast.

Send us Fan MailThis week on The Lost Meander Podcast, we kick off Men’s Mental Health Month with a calm, honest Sunday Coffee conversation about what men are carrying silently, and how faith, fresh air, and small check-ins can help steady the mind.In this episode, Keith talks about the pressures men often hide, why slowing down matters, and how even a walk outside or a quiet moment with God can reset the heart. We share two scriptures that offer real comfort and remind us that God meets us right where we are.If you or someone you know is feeling the weight of stress, burnout, or silence, this episode is a gentle reminder that you’re not alone — and that healing starts with one honest moment.Special Thanks as always to  Spencer Gudeman for the music of the Lost Meander Podcast!

Send us Fan MailIn this week’s Sunday Coffee episode, Keith from The Lost Meander reflects on Psalm 23 and what it truly means when God prepares a table before us. This is the last part of our series called "Walking in Faith: Seasons of the Soul called “The Table Prepared” which reminds us that after every valley, there’s a season of restoration — a moment where grace, peace, and renewal meet us right where we are.We also give you a great coffee recommendation from TCO Fly Shop in Boiling Springs, PA called Morning Rise! Check them and the fly shop out!As always share this with someone and let them know they are seen.  Special thanks as always to Spencer Gudeman for the music of the podcast!

Send us Fan MailWe are on a new episode of our multi-episode journey called Walking in Faith: The Seasons of the Soul and this one really hits home! There are seasons in life when the road feels steep, the nights seem longer than the days, and the valley we’re walking through feels endless. But it’s often in these valleys where the deepest growth happens. Just like rivers carve their paths through stone, our struggles shape who we are becoming.This week’s Sunday Coffee episode "Through the Valley" reminds us to slow down, pour a fresh cup, and remember that valleys aren’t permanent places—they’re passages. They remind us that even in shadows, there’s still light guiding us forward.As Psalm 23:4 reminds us: “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”So take a breath, lift your eyes, and walk through the valley knowing you’re not walking it alone.Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

Send us Fan MailSunday Coffee: Quiet WatersThere’s something about still water that speaks to the soul. A pond at dawn, a slow-moving creek, a lake so calm it mirrors the sky—these are places where silence and reflection live.This week on Sunday Coffee, we continue our series Walking and Faith: The Seasons of the Soul with part four—Quiet Waters.In a world that pushes us toward more noise and hustle, quiet waters remind us of the importance of rest. Just as the surface of a lake settles when the wind stops, our minds settle when we pause long enough to breathe. It’s in these moments of stillness that peace and perspective return.Psalm 23 says, “He leads me beside quiet waters, He refreshes my soul.” That refreshment is found not only in scripture but in the stillness of creation itself.Join me in this week’s episode as we explore what it means to be led beside quiet waters, and how stillness prepares us for the next season of the soul.As always we would love to have you share your prayer requests with us, share the show with a friend, and give us a like, and follow and subscribe on Apple podcast or Spotify; Facebook or  Instagram ( the_lost_meander), and subscribe to our website thelostmeander.org .Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

Send us Fan MailLife has a way of leading us uphill. The road feels steep, the pack feels heavy, and sometimes we wonder if we’ve got what it takes to keep going.In Part Three of our Sunday Coffee series, we’re talking about Strength for the Climb. Whether you’re new to the journey of faith or you’ve been walking it for years, we all hit seasons that test our endurance. The good news is this: God doesn’t just call us to climb — He promises to give us the strength to keep moving forward.If you’ve missed the first two weeks, don’t worry. You can catch up anytime:Part One: Trusting the PathPart Two: Rest for the JourneySo grab your coffee, settle in, and join me as we reflect on how to find hope, courage, and faith for the uphill stretches of life.As always we would love to have you share your prayer requests with us, share the show with a friend, and give us a like, and follow us on Facebook or  Instagram  the_lost_meander, and subscribe to our website thelostmeander.org .Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast! 

Send us Fan MailIn this weeks episode of Sunday Coffee, we sit with the quiet truth of sometimes the path is not clear. We dive into week 2 of our 5 week series of Walking in Faith: Season of the Soul. This weeks theme is called "Trusting the Path".  We have to know that there are moments in our life when the path is uncertain and that we must lean on faith, because faith calls us to trust. Scripture teaches us to trust and not lean on our own understanding as it says in Proverbs 3: 5-6.So join us as we continue this journey!As always we would love to have you share your prayer requests with us, share the show with a friend, and give us a like, and follow and subscribe on Applepodcast or Spotify; Facebook or Instagram ( the_lost_meander), and subscribe to our website thelostmeander.org .Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

Send us Fan MailIn this weeks episode of Sunday Coffee on The Lost Meander Podcast we of course talk about a small bit of coffee but more excitedly get into a 5 part series for the upcoming weeks! The first episode of our Walking in Faith: The Seasons of the Soul series we reflect on Jesus' words in Matthew 11:28-30- an open invitation to bring our weariness, burdens, and our busy lives to Him. Through a quiet morning on the river and moments of scripture, we explore how faith begins not with performance, but with presence. This weeks challenge: Slow down, make some space for God, and accept His invitation to walk at his pace. As always we would love to have you share your prayer requests with us, share the show with a friend, and give us a like, and follow and subscribe on Applepodcast or Spotify; Facebook or  Instagram ( the_lost_meander), and subscribe to our website thelostmeander.org .Special Thanks as always to Spencer Gudeman for the music of the Lost Meander Podcast!

Send us Fan MailThis week on the Lost Meander Podcast: Sunday coffee we of course talk about a little coffee from Auburn, Alabama and some lemonade also. We then dive into firsts! Your walk with God doesn't have to start with a giant leap. It begins with one step- a whispered prayer, maybe even a quiet moment in nature, or a single verse that speaks to your heart.In this episode we a looking at what it actually looks like to take a leap of faith and start a relationship with Jesus. We give you some simple ways to get started, a few of our favorite verses and how to start growing as a Christian! Looking for a great Christian website, check out ActsSocial.com Also as always special thanks to Spencer Gudeman for the music of The Lost Meander Podcast.

Send us Fan MailIn this episode of Sunday Coffee on the Lost Meander Podcast we dive into what we are calling "When the Trail Gets Steep: Endurance and Spiritual Growth". Sometime in our life we might feel like we are walking up and never-ending hill. It can become frustrating, difficult, weary, and there are those times we might want to quit. We are going to talk about how God is helping us grow. He never gives us more than we can take. He is always with us. We dive into a few verses to help us grow and we learn the lessons of why we go through this. So grab your favorite mug and coffee and enjoy today's show!Remember if you feel like you need some extra prayer, or know someone is struggling, listen to this podcast with them. Pray with them, walk with them in their faith. Help them know they are never alone. Also let us know how we can pray for you or them!Special thanks as always to Spencer Gudeman for the music of The Lost Meander Podcast.

Send us Fan MailHey folks this week we are in Cape Many, NJ on vacation and I really felt that the ocean was calling and reminding me how powerful it is and how amazing God's love is for us. We touch on a few verses in scripture to show us how powerful God truly is including Mark 4:35-41 where Jesus calms the storm. It is a reminder to us that Jesus can calm whatever storm we have going on in our hearts.Grab a cup of coffee for this short adventure. We grabbed some Dunkin Donuts because it just seemed like something easy to do for a podcast that could be really powerful in our lives.If you feel that this podcast affected you in a positive way and that someone else could benefit from hearing it, please send it to them.Also give us a follow, and like here and on instagram and check out and subscribe to our website at www.thelostmeander.org for more!Special thanks to Spencer Gudeman as always for the music of the podcast!

Send us Fan MailOn this episode of The Lost Meander Podcast we speak with Kristen Bufe, the founder of Streamside Coven Co. and the ever popular Instagram profile Trout Psychology! Kristen brings a rare mix of wisdom, vulnerability, and passion for the outdoors. We dive deep with discussions about why she created each, and how the outdoors, especially teaching others about fly fishing is more than just a passion. Kristen opens up on mental health and how the outdoors helps her relax and enjoy life, and growing her amazing brands. Kristen's passion especially how women are claiming more space in the fly fishing world makes this episode one you won't want to miss!Check out Trout Psychology on Instagram and Steamside Coven Co for opportunities to fish and learn with Kristen.  Special Thanks to Spencer Gudeman for the music of the podcast each episode.

Send us Fan MailIn this weeks episode of Sunday Coffee we are diving back into faith and making it stronger by serving others! We dive into 5 different passages in the Bible that teach us to let go and show up for someone else and by doing this we catch a glimpse of God's heart. Doing this will help us grow and change in huge ways! This episode we are once again drinking some 41 & Change Coffee. Yes we like it and love their mission.Also this episode is inspired by are the hardworking students serving at Young Life camps across the country, especially those that served this month at Saranac.If you want us to give a shoutout to all those serving, message us on Instagram, or  our website. We want those people to know they are seen!Special Thanks to Spencer Gudeman for the music each week on the podcast!Don't forget to give us a like, comment and follow here on the podcast, instagram and our website!

Send us Fan MailIn this week's Sunday coffee, we're slowing down to reflect on what it truly means to live from a place of abundance, not scarcity. "The Cup That Overflows" isn't just a line from Psalm 23- it is an invitation. When life feels chaotic or draining, how do we make space to be filled again. Join us as we talk about what it looks like to receive, to rest, and to recognize the quiet ways God reminds us that we are not running on empty.Pour yourself a cup of coffee, find a quiet spot, and let's talk about gratitude, grace and the overflow that comes when we trust the Giver.Today's coffee was from a company out of Lancaster, PA called Running Pump Roasting. Their Candy Roasted Almonds blend was very interesting!Special thanks as always to Spencer Gudeman for the Music of The Lost Meander Podcast!

Send us Fan MailIn this episode of Sunday Coffee, we reflect on the past week and dive deeper into some scripture with 5 new verses to get our week going. We also ask some questions about last week and how you felt. We discuss the importance of praying and why we should be doing each day.We also give you a challenge and bonus challenge for all the over achievers out there.If you are serving somewhere, or want to give someone some encouragement or have us pray for them, let us know by sending us a message!Our coffee of the wee was from 41 & Change. They have such a great mission.Music is alway provide by the talented Spencer Gudeman.#getlostintheworld

Send us Fan MailWelcome back to The Lost Meander Podcast: Sunday Coffee Edition! It's Father's Day and as we start this day I honor my father with some motivation that he has passed on to me.  So in this episode I will try and motivate you!We are drinking some 41 & Change Coffee this morning because that's how you start Sunday Mornings!  This episode "Verses for the Wilderness" isn't just a podcast-it's a moment to anchor yourself in truth before heading back into the wild. This podcast is especially created for those serving at any camp this summer but for all our friends at Young Life Camps across the country or even the world. These scriptures are going to be your compass to connect, lift each other up, and to grow in your faith.This episode bring peace, purpose and a steady reminder: You are never alone out there.So don't forget your bible, journal and pen because there are so many great verses to look into. Just remember that when you get lost in the world, he is always with you.Special thanks to all that are serving at camp this summer. If you have a friend that is serving please let us know so we can put them on our prayer list and give them a shoutout to know they are seen by us and our creator. Also a special thanks to our guy Spencer Gudeman for the music of every episode of the podcast!

Send us Fan MailWelcome to the Lost Meander Podcast: Sunday Coffee! This week we are once again drinking some Juniper Mountain Coffee "Trail Boss" and talking a little about faith and the outdoors. Sometimes we forget that Jesus didn't just talk about peace-He walked in it. He was outside constantly:praying on the mountains, teaching by the sea, walking through the fields, even calming storms on the open water. He went to the quiet places not just to get away, but to be closer to God.In this episode, I unpack why I believe Jesus was an outdoor guy, and how scripture points us back to nature, not just for peace, but for presence. If you feel that this episode calls to you please email us at [email protected] , find us on instagram and let us know how you felt. Special Thanks to Spencer Gudeman for the music each and every week!

Send us Fan MailWelcome back to another episode of The Lost Meander Podcast: Sunday Coffee! This week we tried a new coffee called Juniper Mountain Coffee (www.junipermountaincoffee.com) and their medium roast called "Trail Boss" and it was a great cup of coffee!! Simple yet refreshing. Check them out and give them a shot.This week we are diving into and episode called the "The Weight We Carry". This is all about the mental clutter that weighs us down and adds stress to our lives. We talk about how that can become an issue and how to fix it. I dive into the stress I have had in my life and how the river is the thing that makes it better for me. We discuss some ways for both men and women to reduce that stress by getting outside and adding "my time" to our to-do list each week. We hope you enjoy this episode and would love to hear how you relax each week and set apart your own personal time!Special Thanks to Spencer Gudeman for the music each week on the podcast.Don't forget to find us on Facebook, and Instagram!#getlostintheworld

Send us Fan MailIn this episode of the The Lost Meander Podcast: Sunday Coffee we are drinking some coffee and talking about Moms on this Mother's Day Special. We discuss how they shape us and are the unsung hero's of every story. This week we give you a challenge of asking your mom 3 questions of she is still part of your life.1) How did you feel when you found out you were pregnant with me and after you gave birth to me?2) What is a funny or found memory that you have of us?3) What are your hopes and dreams for me?Hopefully everyone gets to talk to their mom today! If not, lay some flowers, light a candle, cook a meal she would have loved!Happy Mother's Day to all those mom's out there!Special thanks to Allison Gudeman on this Mother's Day for bringing our music man Spencer Gudeman into this world. Without him we would have no music for this podcast!To My wife , thanks for being such an amazing mom to our three knuckleheads. To my Mom as you look down on me, I hope I am accomplishing all the hopes and dreams you had for me!#GetLostInTheWorld

Send us Fan MailIn this episode of The Lost Meander Podcast: Sunday Coffee we dive into the story of Job — a man who stayed faithful even when everything in his life fell apart. We talk about what it feels like to walk through our own spiritual wilderness, when God seems silent and the road feels endless. Through the lens of nature, and quiet time outdoors, we reflect on how Job’s journey reminds us that being lost doesn’t mean being abandoned. Sometimes, the wilderness is where we find the deepest parts of faith, hope, and healing. If you’re feeling stuck, dry, or far from God, this one’s for you.If you are feeling lost send us a message on our website, Facebook or instagram. Also if someone you know needs to hear this podcast please send it to them.Special Thanks as always to Spencer Gudeman for the music of The Lost Meander.

Send us Fan MailIn this episode of The Lost Meander Podcast Sunday Coffee we reflect on the quiet story of the resurrection happening all around us in the natural world. From the thawing soil to budding trees, nature mirror the hope and renewal at the heart of Easter. Whether you're walking through a tough season or just need a reminder that new life is always possible, this episode invites you to slow down, listen to the wild and remember-you're still growing.The coffee we chose this week was from Vagrant Coffee.Always a thank you to the talented Spencer Gudeman for the music of the Lost Meander Podcast.You can find us on Facebook, Instagram (the_lost_meander), and on our website www.thelostmeander.org .#GETLOSTINTHEWORLD

Send us Fan MailIn this episode of The Lost Meander Podcast-Sunday Coffee "The Wilderness is the Way", we discuss faith and how when we struggle it can feel like we are lost in a wilderness. We discuss how this isn't a bad thing and it has happened a lot in scripture. God has a way of showing us what we need when we need it and he provides for us each day. Remember you are never alone. If you liked this episode give us a follow and leave a comment. You can also Find us on instagram @ the_lost_meander , Facebook , or on our website www.thelostmeander.org.Special thanks as always to Spencer Gudeman for the music of The Lost Meander.#getlostintheworld

Send us Fan MailGood Morning! Today we discuss looking into the Sabbath and why taking a rest is good for your mind, body and soul. We discuss the origins of the Sabbath, why it is important and why you should take time to enjoy one each week. We will give you a few ways how to start and why it look like from one of our listeners.We enjoyed drinking coffee as always on the show and this weeks coffee is from TCO Fly Shop in PA. It is a dark roast called Morning Brew. I recommend you check it and the fly shop out in Boiling Springs if you have the opportunity!Always a special thanks to Spencer Gudeman for the music of the podcast.You can find us on IG the_lost_meanderFacebook : The Lost MeanderWebsite: www.thelostmeander.org

Send us Fan MailHey folks in this episode of the Lost Meander Podcast Sunday Coffee edition we dive into why Ditching your Itinerary is a great idea and why less is more on vacation.We dive into why we over-schedule vacation and why it isn't a good thing. We give you a few ideas that will make your next vacation so much better and how it will connect you with your family more especially your kids!Thanks for giving the episode a listen and if you have any more ideas you want us to talk about or places we should check out please email us at [email protected] . You can also tag us on instagram or Facebook!Special thanks as always to Spencer Gudeman for the music in each episode!

Send us Fan MailIn this Sunday Coffee Edition of The Lost Meander Podcast , we explore how outdoor adventures can bring families closer together. From the science behind natures impact on relationships to the lifelong memories created around a campfire, we break down the benefits of unplugging and reconnection outside. Featuring expert invites, famous quotes and practical tips for you and your family with kids of all ages, this episode will inspire you to set away from the screen and into the wild. So grab your cup of coffee as we did and join the conversation about the healing power of nature and the bonds it strengthens.Today's coffee was from a shop called Battle Ground Bakery and Coffee in history Harper's Ferry , West Virginia.As always special thanks to Spencer Gudeman for the Music on the Lost Meander Podcast. We would also love to hear from you and your adventures, so we can give you a shoutout on the show!Don't forget you can find us on Facebook, Instagram: the_lost_meander and on out website www.thelostmeander.orgGet Lost in the World

Send us Fan MailIn this Episode of the Lost Meander Podcast: Sunday Coffee , we dive Ito the power of mental toughness- how it shapes our abilities to push through adversity, stay focused in the face of setbacks, and keep moving forward. Whether you're out in the wild, facing challenges in everyday life, or pushing your limits in pursuit of your goals, resilience is key. So tune in for insights, stories, practical tips and why it is important to teach the next generation to strengthen theirs and our mindset and embrace the grind!Todays coffee mentioned in this episode is Angler's Coffee: Stimulator.As always special thanks to Spencer Gudeman for the music on the show.If you want to know more you can find us at www.thelostmeander.org on Facebook or our IG handle : the_lost_meander

Send us Fan Mail“The Art of Doing Nothing”Discover the power of stillness in this episode of Sunday Coffee on The Lost Meander Podcast, as we drink some "Chainsaw" blend of Black Rifle Coffee Company. Today's podcast we talk about a world obsessed with productivity, and  we explore why embracing the art of doing nothing can reduce anxiety, ease depression, and bring clarity to your life. Grab your coffee, take a deep breath, and learn how slowing down can actually help you to move forward. Tune in now and reclaim your peace in life’s quiet moments.Don't forget to give us a follow on instagram  at the_lost_meander , on Facebook, or subscribe to our website www.thelostmeander.org for some amazing articles!Special thanks to Spencer Gudeman for each weeks music.

Send us Fan MailIn this episode of The Lost Meander Podcast: Sunday Coffee Edition we discuss, of course drinking a new coffee from Joffrey's Coffee :Mickey & Minnie's Be Mine Blend in honor of Valentine's Day.We also quick dive into staying consistent in our workouts and stay in shape without going to the gym. We talk about all the different options out there that get us outside and keep us healthy.It seems like we always want to mention food or drink and talk a bit about game meat and the healthy option that our out there.Lastly we discuss planning a vacation and 4 of our favorite places to go in the US and the beautiful things to see in our National Parks!We hope you enjoy this weeks podcast and if you want to continue to hear more, hit that subscribe button and give us a follow! As always thanks to Spencer Gudeman for the music each week for the podcast!

Send us Fan MailIn this episode of The Lost Meander Podcast: Sunday Coffee edition we discuss how faith, meditation and the outdoors help us grow as a person. We take a deep look at scripture and what it can do in our lives and how meditation and the outdoors can help us grow. As always a special thanks to Spencer Gudeman for the music in the podcast. If you are looking to grow more in your faith you can email us at [email protected] or connect with us on instagram, Facebook or our website www.thelostmeander.org#GetLostintheWorld

Send us Fan MailIn this episode of the Lost Meander Podcast: Sunday Coffee we talk about how the outdoors strengthens our intimacy with our significant other, and friends. We discuss why this happens, the science behind it, some of the ways we can do it and how nature can strengthen bonds between people. We also discuss a few places to go throughout the US to take amazing hikes or have quiet picnic to build up our relationships in a positive way.Our call to action this week is for you to get our there an plan an outdoor experience with someone special this week. We also ask if you feel someone else need to hear this to share this episode with them.Special shout out to a Baltimore based coffee Company called Zeke's Coffee for their amazing Three Alarm Brew which benefits the "Coffee Wagon" that serves the heroic men and women of the Baltimore City Fire Department.Don't forget to follow us on Instagram, Facebook and subscribe to this podcast an our website for more amazing articles and conversations with professionals in the business as they say. Special thanks as always to Spencer Gudeman for the music of The Lost Meander Podcast!

Send us Fan MailIn this episode of the Lost Meander Podcast: Sunday Coffee Edition we talk about staying positive and the small steps we can take for success. We challenge everyone to get outside and reconnect and give you a specific challenge to create your moment! Also we look ahead to upcoming article to help you plan your adventures!Special Thanks as always to Spencer Gudeman for music!# GetLost

Send us Fan MailIn this special Sunday edition of the The Lost Meander Podcast we are going to Reflect, Recharge and explore by looking back on the positive of the week, recharge with a great cup of coffee, and make a goal of exploring nature.We will hopefully share a short episode each week Sunday morning to look back on the past week and set some goals for the upcoming week. If you decide to get out there and answer our "Call to Action" please use the hashtag #thelostmeader or @the_lost_meander to let us know you are out exploring the world!Always a special thanks to Spencer Gudeman for the music.We drank Angler's Coffee today on the show. Great stuff so check them out.  As always you can visit us on instagram or on our site www.thelostmeander.org

Send us Fan MailWelcome to Season 2 of the Lost Meander Podcast! Thanks for listening to season 1 as we started this journey of food, the outdoors, and mental and physical health. In this episode of the podcast we start season 2 with "New Year, New Opportunities". We wanted to say thanks for last year and give you a little direction and hope to start 2025 with a bang. Remember it is about the journey and not the destination! So have a listen to this short podcast and get the year started off on your best foot!Special thanks as always to Spencer Gudeman for the Music!If you want to email us and let us know how your journey is going or let us know how we are doing either leave a comment and follow or email us at [email protected]. You can also find us on instagram the_lost_meander or at www.thelostmeander.orgThanks again!!

Send us Fan MailThis episode of the podcast we discuss why working out on a Monday can set us up for success both physically, but mentally also. How does a workout make us feel, what it does for the body and ways to stay consistant. We also discuss the company 1st Phorm and how the host has been using their products for the last 7 months and how it has changed his well being for the better.Join us as we listen to this short episode and live better together.Thanks to Spencer Gudeman for the music in the show.