PODCAST · education
The Lucy Liu Show
by Lucy Liu
Balancing life and growing a business is tough, on top of that, life happens. Personal development expert Lucy Liu and her inspiring guests teach you how to uplevel your business and transform your life without burnout. The Lucy Liu Show explores breakthrough strategies and tools to grow your business, life and mind. Whether you just took a scary leap into entrepreneurship or are already a seasoned business owner, this podcast is for you if you want growth and inspiration. It is the perfect one stop fueling station for motivation, confidence, clarity, and joy.Connect with Lucy https://www.instagram.com/mslucyliu Learn more about Lucy https://www.lucyliucoaching.comThis podcast is for you if you are no BS. You started your business or line of work to live the life of your choosing. You are successful in what you do. Not only are you committed and willing to do the work, but you seek to learn and continue to rapidly accelerate your path to your desirable results. Maybe you have been
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300. Are You Being Forced Into Someone Else's Future?
This is a reflective episode inviting you to question whether you’re living your own life, or unconsciously following a future shaped by others, and how to realign with your truth. To re-align with Lucy’s own priorities, this episode leads to a break and will be back in 2027. Things Talked About: Celebrates the 300th episode with gratitude and reflection Many people live “successful” lives that don’t feel aligned internally External expectations (family, culture, society) often shape our path Misalignment shows up as subtle feelings of emptiness or disconnection Small, honest choices can help you reclaim a life that truly feels like yours Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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299. Stop Shrinking: The Truth About Executive Presence for Women with Sharon Jakubecy
True confidence and executive presence come from opening your body, releasing protective patterns, and choosing to take up space authentically—not by being louder, but by being more fully yourself. Guest Sharon Jakubecy is a Keynote Speaker on Confidently Take Up Space: Empower Your Executive Presence and public speaking coach Key takeaways: Many women unconsciously shrink through body language, even when they are successful and capable. Executive presence is not about force or masculinity, it’s about openness, emotional availability, and grounded energy. Confidence is felt through embodiment (breath, posture, voice), not just mindset. Small physical shifts: like relaxing the shoulders and extending the exhale,can instantly calm nerves and increase presence. Healing, self-awareness, and practicing taking up space gradually are essential to showing up fully and authentically. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Sharon Jakubecy https://www.sharonjakubecy.com
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298. The Power of Purpose in Challenging Times
In uncertain times marked by global conflict and economic instability, reconnecting with your purpose helps you stay grounded, intentional, and empowered. Tune into this 5 minute short episode for a dose of inspiration from Lucy. 5 Key Takeaways: Challenging times create fear, but your response is still within your control Purpose acts as your internal anchor when everything external feels unstable Confidence is quiet steadiness, not loud certainty Your purpose can be simple and rooted in your current season You are still allowed to grow, thrive, and feel joy despite uncertainty Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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297. Why Independent Women Struggle in Love with KC Lee
High-achieving, independent women often struggle in love not because they lack effort, but because of misaligned partners, subconscious patterns, and difficulty balancing control, vulnerability, and true self-worth. Key Takeaways Love isn’t built on effort alone, focusing only on chemistry without compatibility leads to repeated heartbreak. Independence can be a shield, what looks like strength may actually be fear of vulnerability and loss of control. Attachment styles shape relationships, anxious, avoidant, or disorganized patterns often drive unconscious dating behaviors. You can’t “fix” someone into loving you, overgiving and self-sacrificing for the wrong partner leads to losing yourself. Self-worth is the foundation of love, healing past wounds and understanding your patterns is key to attracting a healthy, aligned partner. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with KC Lee: https://www.lifepartnerbykclee.com
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296. Your Peace Matters More: Prioritizing Self in Relationships
Prioritizing your peace in relationships is not selfish, it’s a form of self-respect that allows you to show up authentically, set healthy boundaries, and cultivate more aligned, fulfilling connections. 5 key takeaways: Constantly keeping the peace for others can lead to quiet self-abandonment and resentment. Healthy relationships allow you to be yourself without fear of losing connection. Setting boundaries may feel uncomfortable, but the right relationships will adjust and grow with you. When you choose peace, you naturally attract more balanced, respectful, and emotionally safe connections. Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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295. Not Comforming to Society and Dealing with Haters with Sonali Chandra
In this conversation, Sonali Chandra shares how embracing her truth as the lead of Virgin taught her to live life on her own timeline, set strong boundaries, and find confidence despite societal pressure and criticism. 5 Key Takeaways: Own your truth unapologetically. Real confidence comes from accepting who you are and refusing to conform to societal expectations or timelines. Being “different” can be your greatest strength. Sonali turned what made her stand out, her personal story, into a platform to inspire and educate others. Boundaries protect your peace. Cutting ties with unsupportive people and refusing to engage with critics is sometimes necessary for personal growth. Mental health matters. Therapy, mindfulness, and staying present helped her navigate anxiety, criticism, and the pressures of public visibility. Success starts with self-belief. Focusing on what you can control, showing up authentically, and letting go of others’ opinions creates opportunities and confidence over time. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Sonali Chandra: https://www.sonalichandra.com
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294. Top Two Mindset Shifts for Leaders
This solo episode Lucy explores how true leadership isn’t about projecting confidence or having all the answers, but about cultivating willingness and vulnerability to create trust, resilience, and authentic impact. Key Takeaways: Leadership isn’t about performance, it’s about who you’re willing to be, not what you pretend to know. Shift from a “knowing” mindset to a willingness mindset rooted in curiosity, growth, and resilience. Stop defending, start listening: feedback and failure become fuel when you ask, “What can we learn?” Vulnerability builds trust, saying “I don’t know” is strength, not weakness. Great leadership isn’t having all the answers, it’s having the courage to ask better questions, starting with yourself. Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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293. From Childhood Fame to Empowerment after Healing Trauma with Hilary Powers
A powerful conversation with Hilary Momberger-Powers on how unresolved trauma fuels overachievement and control, and how true empowerment comes from inner safety, self-responsibility, and transforming pain into purpose. 5 Key Takeaways Trauma isn’t just what happened — it’s how it shifted your internal “survival wiring.” Overachieving, people-pleasing, isolating, or controlling are all trauma responses. If you’re always in a hurry, you may be operating from trauma — not alignment. True empowerment feels grounded, not frantic. Healing begins the moment you say, “I need help.” Exposing hidden fears and taking responsibility (without self-blame) is where real transformation starts. Confidence is rooted in safety, not control. When you stabilize your body, mind, and spirit, you stop reacting to the world and start leading from calm strength. Your pain can become your purpose. When you stop identifying as a victim and start asking, “What do I get to learn from this?” trauma becomes the very thing that empowers you to help others thrive. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Hilary Momberger-Powers: https://hilarymombergerpowers.com
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292. The Fine Line Between Confidence and Delusion
In this episode, Lucy explores the fine line between confidence and delusion, and why real confidence requires both self-belief and self-awareness. Are you being confident or delusional? This short motivational speech explores the critical distinction, emphasizing the importance of a strong mindset in personal development. Key Takeaways Why most people overestimate their abilities and what that means for confidence The difference between “delusional confidence” and grounded self-belief How overconfidence leads to blind spots and under confidence leads to stagnation What truly confident, successful people do differently Why real confidence stays open to feedback, learning, and growth Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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291. Make 6 Figure a Day with Million Dollar Mom Anisa Crespo
Anisa Crespo shares how leaving a six-figure career, choosing faith over fear, and doing deep inner work allowed her to build wealth, freedom, and legacy; make 6figure days while empowering moms to rise, expand their vision, and lead with integrity. 5 Key Takeaways Confidence is a decision backed by daily action: growth comes from choosing who you’re becoming, not waiting to feel “ready.” Fear keeps powerful women invisible, and faith must be chosen intentionally when doubt, success, or failure shows up. True success is freedom, not a number, freedom to live life on your terms while staying aligned with values. Not all money is good money: building wealth with integrity requires saying no to opportunities that drain your spirit. You don’t need to start ahead to rise: stop comparing your chapter 2 to someone else’s chapter 12 and expand what you believe is possible. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Anisa Crespo: https://www.milliondollarmom.org Anisa Crespo is the influential Co-Founder of Million Dollar Mom Inc, a groundbreaking visibility company that elevates women into wealth, leadership, and legacy. With her signature mix of strategy, energetics, and powerful brand vision, she guides entrepreneurs in aligning their businesses with their highest frequency to create sustainable, exponential growth. A devoted twin mom and woman of faith, Anisa embodies what it means to rise in both motherhood and entrepreneurship, building a seven-figure empire in under a year alongside her business partner, Natosha Navarro. Together, they have created a world-class ecosystem that includes The Million Dollar Room, a luxury mastermind retreat and docuseries filmed in Laguna Beach, a global platform amplifying women’s voices, their Million Dollar Network, bestselling book anthologies, and live experiences designed to position women for high-level visibility. Their mission centers on helping moms transform into millionaires by giving them the platforms, mentorship, and community needed to scale with clarity and confidence. Anisa is widely recognized for helping women embody wealth and step boldly into their influence while building legacies that impact generations. Today, she is a sought-after mentor, speaker, and executive producer, creating transformative spaces where women are seen, celebrated, and elevated to the world’s largest stages.
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290. The Fear Beneath Ambition: What Top Performers Won't Admit
The need to be #1 often comes from a fear of being overlooked, and true confidence is found when we shift from chasing validation to doing meaningful, aligned work. 5 short key takeaways: Needing to be the best is often rooted in scarcity, not ambition Visibility driven by fear leads to burnout, not fulfillment You don’t need validation for your work to be valuable Alignment creates deeper impact than comparison Letting go of being #1 brings peace, clarity, and sustainable confidence Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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289. From Big Tech to Startup CEO: The Self-Trust Shift Every Woman Needs with Anya Cheng
This episode explores how true confidence is built through self-trust, mindset shifts, and leading with belief, especially when titles, validation, and certainty fall away. Guest Anya Cheng is the founder and CEO of Taeler, an AI platform that uses AI to help men choose outfits, and rent them. Having led teams at big brands such as Target, Facebook, eBay, McDonald’s, she’s a Mentor at ‘500 Startups’, Lecturer at Northwestern University, author and a TED speaker. 5 key takeaways: Confidence isn’t constant, it grows when you trust your own perspective, not a script or title. Losing external validation can become a powerful catalyst for authentic leadership. Shifting language from “I should” to “I would like to” builds motivation and self-trust. Imposter syndrome appears at every level, and it’s most powerful when left unchecked. The most sustainable success comes from building work aligned with what you genuinely care about. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Anya Cheng: https://taelor.style
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288. Five Signs of People Pleasing
In this solo episode, Lucy gives us a short but powerful reminder that people-pleasing can quietly exist even in confident, high-achieving women, and that true confidence comes from alignment, not over-agreeing. 5 Signs of People Pleasing: Saying yes quickly because you’re capable, then feeling heavy, resentful, or drained later Over-explaining boundaries to avoid making others uncomfortable Feeling safer being needed than allowing yourself to receive support Strategically monitoring the room and self-editing before you speak Believing it’s your responsibility to fix or manage other people’s discomfort Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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287. Is There Work Life Balance? with Chantell Preston
Today we are here to dive deep into the realities of balancing professional success with personal fulfillment with my guest growth strategist, leadership advocate, Tedx and keynote speaker Chantell Preston. From founding, scaling, and exiting several ventures to overseeing multimillion-dollar facilities to serving on multiple boards, Chantell has made it her mission to advocate for authenticity among women leading in the workforce. She has won many awards for her leadership work and has been featured in numerous news outlets such as nbc, abc, fox, you name it. Misconceptions high achievers have about work-life balance? What does true success mean? Inner shifts or mindset changes prioritizing balance and joy without losing ambition? Definition of “enough” in life: enough work, enough rest, enough achievement? Hardest boundaries or habits to implement? Managing feeling guilt when saying no and much more Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Chantell Preston: https://www.chantellpreston.com
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286. Word of the Year - Expand
Happy New Year beautiful souls! Welcome back to the podcast. To best set the tone of each year, I always choose a word or theme for that year and I want to share my Word of the Year for 2026 with you and that word is Expand. True expansion begins with mindset, allowing new possibilities without pressure or perfection. Being open to opportunity means choosing curiosity over control and trusting yourself as things unfold. Expansion is about growing wisdom and alignment, not just results or productivity. You’re invited to reflect on where you’re being called to expand gently, authentically, and on your own terms. Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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285. Food Stamps to First Class: Power of Gratitude to Transform Life with Shilamida Friedman
This will be the last episode before we return in 2026. HAPPY HOLIDAYS! In this empowering episode, transformation coach and podcast host Sheilamida Friedman shares how gratitude became her greatest superpower, taking her from food stamps to first-class living. She reveals how genuine gratitude shifts energy, transforms mindset, and attracts abundance, helping anyone move from survival mode to a life of freedom and joy. 5 Key Takeaways: Gratitude is more than words, it’s an energetic connection that rewires your mindset and attracts abundance. You can practice and strengthen gratitude daily until it becomes a natural superpower. Gratitude allows you to live in duality, to experience challenges yet quickly return to peace and positivity. Acting “as if” and feeling grateful for future desires helps align you with the life you dream of. True success isn’t about money or doing more, it’s about time freedom, self-awareness, and inner fulfillment. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Shilamida Friedman: https://shilamida.com
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284. The Audacity to Go After Your Dreams, Over and Over Again with Karla Singson
In this inspiring episode, TEDx speaker and entrepreneur Carla Singson shares her journey of courage, reinvention, and self-awareness in pursuing her dreams over and over again. From overcoming fear, shame, and uncertainty to redefining success as peace and authenticity, Carla’s story reminds us that confidence and joy come from leaning into what feels true and right for you. Key Takeaways: Audacity means honesty with yourself: having the courage to go against the grain and live life on your own terms. Self-awareness is key to knowing when to persist and when to pivot; sit with yourself and listen to what feels right. Overcome fear by releasing shame: failure is simply tuition for growth, and your effort will never betray you. Confidence grows from competence and perspective: practice your craft and remind yourself that the worst-case scenario often isn’t that bad. Redefine success as peace: true success is living authentically, valuing inner calm over external validation or wealth. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Karla Singson: https://karlasingson.com
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283. Lessons from a Year That Didn’t Go as Planned
In this heartfelt year-end reflection, Lucy reminds listeners that even when it feels like they didn’t achieve much, quiet growth and inner transformation still count as powerful progress. She encourages embracing gratitude, grace, and self-compassion while redefining what success truly means before stepping into a new year. Key Takeaways: Growth isn’t always loud, even slow, quiet seasons hold valuable lessons. Confidence is built in the stillness, not just in achievements or recognition. Redefine success by honoring who you’re becoming, not just what you’ve accomplished. Gratitude turns every experience, even detours, into part of your journey forward. Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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282. Chasing Life Without Losing Yourself with Reality TV Alum Kelly Chase
In this inspiring episode, Lucy sits down with Kelly Chase: entrepreneur, podcast host, influencer, speaker and Love Is Blind alum, to explore what it truly means to “chase life” with intention and joy. Kelly opens up about her journey from burnout and autopilot living to building a purpose-driven life rooted in self-love, spirituality, and courage to pursue her dreams. Things Talked About: Kelly shares how redefining “chasing life” transformed it from burnout to alignment and joy. She opens up about leaving corporate life, letting go of people-pleasing, and building a business that lights her up. The biggest mindset block keeping people stuck is fear of the unknown and subconscious programming. Kelly emphasizes self-love, trust, and clarity as the foundation for creating a dream life. Her advice to listeners: don’t shrink your dreams: go after everything that excites you and give others permission to do the same. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Kelly Chase: https://www.chaselifewithkelly.com
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281. Stress Less Achieve More with Erin Harrington
In this empowering episode, Lucy Liu speaks with stress prevention coach and author Erin Harrington about how to transform stress into success using her Stress Less Blueprint. Erin shares her personal journey from burnout and health challenges to discovering the mind-body connection and the power of conscious choice in regulating stress. ✨ Key Takeaways: Stress prevention is more powerful than stress management — it begins with awareness and intentional daily choices. The body often signals stress long before the mind recognizes it; learning to listen can prevent burnout. Erin’s Stress Less Blueprint centers on purpose, productivity, and peace for holistic well-being. High-achieving women must break the link between self-worth and productivity to truly thrive. The greatest weapon against stress is our ability to choose one thought over another, and we have 35,000 chances a day to make that choice. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Erin Harrington: https://soulvalues.com
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280. How the 1% Rule Can Transform Your Life
In this inspiring episode, confidence coach Lucy Liu shares the powerful 1% Rule — the simple yet transformative idea that tiny, consistent improvements can lead to massive results over time. Lucy opens up about her personal journey through stress and how one daily question completely changed her life. You’ll learn how to apply this principle in your own life, track your progress, and stay consistent in becoming the best version of yourself. Whether you’re working on your mindset, health, or habits, this episode reminds you that true growth isn’t about overnight change — it’s about showing up 1% better every day. Things Talked About in this Episode: Discover what the 1% Rule is and how it creates compounding growth in your life. Lucy shares a personal story of overcoming stress and finding purpose through small, daily shifts. Learn the one powerful question to ask yourself every day to create transformation. Find out why tracking your habits is the secret to lasting consistency. Be reminded that progress, not perfection, is what leads to fulfillment and confidence. Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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279. Sparkle & Grit with Wendy Meadows
Have you ever felt like you’ve lost a bit of your sparkle—the joy, passion, and confidence that once lit you up? Or maybe you’ve been pushing forward with grit, but deep down you’re running on empty. Today’s conversation is all about finding that balance —how to shine brightly and stand strong. My guest is a lawyer mom, the bestselling author of Sparkle and Grit, a life coach who helps reignite your inner sparkle, helping high achievers go from burnout to balance. If you’ve been craving more light in your heart and more strength in your step, this episode is for you. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Wendy Meadows: https://wendysmeadows.com
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278. Stop Wanting Start Choosing: Turning Dreams Into Reality
How many times have you said, I want to… but nothing ever changed? Here’s the hard truth: wanting your dream life isn’t enough. Determination is what builds it. In this 5 min solo episode Lucy shares: Why wanting something might actually be holding you back The difference determination makes Practical tips & examples to turning your dreams into reality Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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277. Confidence Tips From Top Speaking Coach Marianne Hickman
Public speaking is the number one fear, even over death, spiders and heights, but it is a skill that’s definitely essential to life, so this episode is for you if you want to become a rockstar public speaker. Guest Marianne Hickman is an award-winning Speaker having spoken on over 2000 stages. She is a top speaker trainer, bestselling author and host of the Marianne Hickman Show podcast and remarkably a mother to six children. Things Talked About: What do most people get wrong about public speaking #1 mindset shift someone must make to become a confident speaker How to deal with imposter syndrome What’s a small habit daily to improve speaking confidence What’s more important: What we say, or how we say it Things we talked about: Self double vs going all in when first launching a business lowest points in the journey, and how did you push through When feel like giving up what kept you going the big break or turning point that helped beyond the basement mindset shift going from solopreneur to CEO of a multimillion-dollar brand How to stay grounded and focused when stakes get higher What does success look like now How has confidence played a role in journey Best tip to make a bold move Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Marianne Hickman https://mariannehickman.com
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276. Commission Only Sales with Commission Crowd Laura McGregor
Wouldn’t it be nice if you only paid someone commission when they helped you make a sale? Well that’s what we are talking about today: Commission-Only Sales. Guest Laura McGregor is the CEO and Co-Founder @CommissionCrowd helping companies hire top commission-only sales rep. Things Talked About: What types of businesses succeed with a commission-only sales model Main advantages of hiring a commission-only sales team When is the right time to bring on commission-based salespeople How to address the fear some business owners have that commission-based salespeople might not be loyal Biggest mistakes companies make when setting up commission structures Where to find top-performing commission-based salespeople Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Laura McGregor https://www.commissioncrowd.com
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275. How to Own the Room Without Being Loud with Monica Rivera
This episode is for you if you want to Own the Room Without Being Loud so be sure to listen all the way to the end so you can learn how to speak with clarity and presence, tell stories that build trust , drive results and show up like the leader you already are—but with language that lands. Guest Monica Rivera is a personal branding and communications strategist, renowned for her ability to empower leaders to express themselves effectively, she is a powerful speaker, from TEDx to TIME Magazine to The New York Times and so many more. Things Talked About: The Quiet Leader’s Advantage: How to Own the Room Without Being Loud How to speak with clarity How to Use Public Speaking as a Lead Generation Machine You Don’t Need to Go Viral. You Need to Be Unforgettable How to Craft a Message That Converts and much more Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Monica Rivera https://www.youwannadowhat.com
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274. Build Confidence So FAST It Feels Illegal
I used to think I had to be loud to be confident, but now the more quiet I became, I actually became more confident. In this episode I’ll share with you the new ways of building confidence, and 7 simple habits I used to be more confident as a woman. Work with Lucy: https://www.lucyliucoaching.com/freeconsult Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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273. Quantum Leaps in Life by Working Less with Dr. Nona Djavid
This episode is the last episode before our summer break and is for you if you want to Learn how to take quantum leaps toward the full, juicy life you deserve in your health, wealth, and connections not by working more, but actually working less. Today’s guest is a true expert in self-mastery, mindset, and creating quantum leaps in business and life. Dr. Nona Djavid is an entrepreneur, author, international speaker, and the founder of eLIVate Club and the One Week/Month Mastermind, where she helps high achievers break free from limitations and design extraordinary lives on their own terms. With a background in neurology and chiropractic, Dr. Nona blends science, philosophy, and universal truths to help entrepreneurs work smarter, scale faster, and unlock their highest potential. She’s been featured in Forbes, NBC News, CBS News, Wall Street Journal, FOX News, and more—and today, she’s here to share the mindset shifts, success strategies, and energetic principles that can help you create your own quantum leap. Things we talked about: What does quantum leap in business and life mean? And how can you make a quantum leap in life? Biggest limiting beliefs that hold entrepreneurs back How to align mindset and energy to create exponential growth? One powerful action you can take today to start transformation? and so much more Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Dr. Nona Djavid https://nonadjavid.com
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272. How AI is Changing SEO with Barb Davids
Barb Davids, founder of Compass Digital Strategies, is a digital marketer with over 25 years of experience. She's not here for the fluff – her passion lies in providing direct, results-oriented digital marketing solutions for ambitious business owners. In this episode, we talked about: How does AI change SEO How SEO has changed since AI How AI is affecting client work How to use AI in business now How business is different after implementing AI Can you trust AI with keyword research Tips to amplify your business in 2025 Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Barb Davids https://compassdigitalstrategies.com
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271. From Basement Startup to Multimillion-dollar Brand with Julie Cole
This episode is for you if you are a growth minded entrepreneurial women who is looking for a dose of inspiration for grit and greatness as we will learn about the founder story of Julie Cole how she went from being a basement startup to building a multi-million dollar brand. Julie Cole is a recovered lawyer, speaker, mom of six and co-founder of Mabel's Labels. Julie is an award-winning entrepreneur, best-selling author and media personality having appeared on NBC's The Today Show, CNN, and numerous websites, magazines and podcasts. Things we talked about: Self double vs going all in when first launching a business lowest points in the journey, and how did you push through When feel like giving up what kept you going the big break or turning point that helped beyond the basement mindset shift going from solopreneur to CEO of a multimillion-dollar brand How to stay grounded and focused when stakes get higher What does success look like now How has confidence played a role in journey Best tip to make a bold move Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Julie Cole https://mabelslabels.com/juliecole
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270. First Step To Solving Any Problem in Life
Problems are often not real problems: According to Lucy Liu, many so-called problems are actually created by our thoughts about neutral events—not the events themselves. Things talked about in this episode: The first step to solving problems is separating facts from feelings. Facts are neutral; our thoughts give them meaning. Your thoughts create your emotions—not the situation. Clarity comes when you pause, observe your thoughts, and choose new ones. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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269. You Are Meant For More with Lydia Kimmerling
There's a Reason You're Here. You know you’re meant for more - more freedom, more truth, more you. Guest in this episode Lydia Kimmerling is a seasoned speaker on TV shows, tedx speaker, host of Closer to Source Podcast. She is a healing Catalyst, Spiritual Channel, and Master Life Coach who helps you uncover the hidden blocks behind emotional, physical and spiritual pain. Things we talked about: Why do people feel stuck? First step to getting unstuck The key to feeling truly fulfilled What's the most powerful energy for manifesting more in life? How can someone learn how to surrender? What is channelling? Why is inner wealth and inner success so important? How can you trust yourself more? Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Lydia Kimmerling https://thehappinessexplorer.com
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268. The Bold Move You've Been Waiting For
This episode is for you if you want to make that move because today, that’s all we’re talking about “that” move. You know the one. The bold step you’ve been dancing around with for years, making excuses for, or convincing yourself you’re just not ready for yet. Things talked about: Why have you been avoiding your bold move? Why is it time to make the bold move? Your practical next steps to making bold moves Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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267. Creating Websites that Sells with Ari Krzyzek
Hi beautiful souls, do you have a website? If you said yes, this episode is for you because a pretty website doesn’t always pay the bills. Today's guest Ari Krzyzek, CEO and Head of Strategy at Chykalophia (read: see-ka-lo-fia), a woman minority-owned web & creative agency transforming websites for women-led brands. Ari is the co-author of the bestselling book Made to Sell: Creating Websites that Convert. She has been featured in Forbes, Thrive Global, and Buffer and numerous outlets and speaks at conferences across the country. Things talked about: What is a good website? Biggest mistake you see business owners make when it comes to their websites? How do you know if your website is working for you or not? Where do most people miss the mark when writing website copy? 5 Questions you should ask yourself about your website? What’s more important: design or copy? ...and much more Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Ari Krzyzek https://arikrzyzek.com
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266. The Confidence Gap: Why You’re More Ready Than You Think
If you’ve been feeling you are not ready or been waiting for a sign to finally go for it—consider this episode your neon flashing billboard. Things talked about: What is the confidence gap Self reminders when feeling not ready Three power moves you can implement Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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265. Thinking Big to Extraordinary Results with Andrea Liebross
This episode is for you if you are an ambitious entrepreneurial woman wanting to turn your BIG thinking into EXTRAORDINARY results, make sure you stay until the end so we can help you open some doors and explore what’s possible out there for you. Guest Andrea Liebross is a Business Growth Coach & Life Integration Strategist | Keynote Speaker | Best-Selling Author of the book “She Thinks Big” | Host of the “She Thinks Big” Podcast Things we talked about: What "Thinking Big" mean? Why people think smaller than what's capable? How to expand your vision to thinking big? Steps to take to thinking bigger? and so much more Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Andrea Liebross https://andrealiebross.com
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264. How To Get Better at Self-Promotion
Today, we’re tackling a topic that so many smart, talented, and successful women still struggle with: self-promotion. Things talked about: Why Women Struggle with Self-Promotion How to Talk About Your Success Without Feeling Arrogant Simple Ways to Promote Yourself Every Day Boost Your Confidence Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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263. From Overthinking to Overcoming: Confidence for Perfectionists
If you’ve ever felt paralyzed by overthinking, worried about every tiny little detail, or avoided taking action because it might not be “just right,” this episode is for you. In this episode, Lucy will: Explain how perfectionism kills confidence Mindset shift: Progress Over Perfection Practical Strategies to Take Imperfect Action: Set a “Good Enough” Timer Follow the 70% Rule Celebrate Imperfect Wins Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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262. Make More Money with a Small Email List with Shannon Vondy
This episode is for you if you want the confidence to make more money with your email list, even if your email list size is small, no matter what industry you are in. Guest today is Ms. Shannon Vondy, known as The Email Queen, who helps business owners make money using email. Things talked about in this episode: Biggest mistakes with their email list #1 mindset shift needed to profit from email list How to increase your revenue per email subscriber Go-to strategy for turning cold subscribers into buyers Formula for writing subject lines that boost open rates How to write email copy that moves people Should you include a call-to-actions (CTAs) in every email Overcoming the fear of being unsubscribed ...and so much more Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Shannon Vondy: https://www.theemailclub.co https://www.instagram.com/mrs.vondy
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261. Stop Waiting For Confidence: Cultivate It Now
This episode is for you if you’ve ever thought, “I’ll be more confident once ________ fill in the blank. This episode is your permission slip to stop delaying and start embodying confidence immediately. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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260. Growing a Business to 7-Figures with Brynn Snyder of SLATE Flosser
This episode is for you if you want to learn from the wisdom and mindset from Brynn Snyder, the 7 figure co-founder and CEO of Slate Flosser. Things we talked about: What are some beliefs to unlearn to succeed? How to handle self-doubt or imposter syndrome? What habits or rituals have had the biggest impact? How to bounce back from moments of doubt or feeling like giving up? How to push through making touch decisions? Something about growing a business to 7-figures that no one talks about? Top mistake entrepreneurs making that hold them back? and so much more... Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Checkout SLATE Flosser: https://slateflosser.com
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259. The Key to Confidence: Stop Self-Betrayal
In this short inspirational episode Lucy talks about: The Truth About Self-Betrayal What Happens When You Betraying Yourself How to Stop Self-Betrayal Tune in for a quick dose of inspiration. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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258. Trust Your Intuition in Decision Making with Elysia Skye
This episode is for you if you are an owner, leader, creative, or healer wanting to embrace your magic, make powerful decisions, and thrive—without sacrificing your energy. Elysia Skye is an intuitive business coach, speaker, award-winning video producer and host of The Brilliance Method Podcast Things talked about in this episode: How can business owners trust their intuition more in decision-making? What does "embrace your magic" mean? A story of a leader who fully stepped into their intuitive power and saw massive growth How can you distinguish between fear and intuition? Practical exercises to strengthen decision-making confidence How to navigate self-doubt when making a bold move What to do when intuition contradicts traditional business advice? and so much more... Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Elysia Skye https://elysiaskye.com
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257. Life Changing Mindset: Everything is Temporary
In this quick 5 min solo talk, Lucy inspires about something that truly changed her life and has the power to shift your perspective on life and transform your life as well, and that is: Everything is temporary. Tune in for a quick dose of inspiration. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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256. How To Network with Confidence & Purpose with Emily Merrell
This episode is for you if you find networking intimidating and wish to learn how to better network like a pro with more confidence and more purpose for growth. Networking is the key to unlocking opportunities, building meaningful relationships, and accelerating your personal and professional growth. Guest Emily Merrell is a networking strategist, business coach, community builder and podcast host to two podcasts actually, the Ready Set Coach Podcast and The Second Degree Podcast. In this episode you will learn about: - Mindset shifts for successful networking - Building authentic connections - Overcoming challenges of networking Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Emily Merrell https://www.emilymerrell.com
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255. The Truth About Toxic Positivity
Today, Lucy is tackling a big topic: toxic positivity. You’ve probably heard the term before—some people roll their eyes at it, others swear by it. But what is it really, and is there a way to make it work for us rather than against us? Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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254. Infidelity & Affair Recovery with Lora Cheadle
This episode is for you if you or someone around you is going through infidelity or an affair, we are here to help you or your loved ones expedite the healing journey. And for that exact reason the special guest expert today Lora Cheadle, Lora is a betrayal recovery coach, legal consultant, bestselling author, international speaker, Tedx Speaker and host of the podcast FLAUNT! Create a life you love after infidelity or betrayal. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Lora Cheadle https://loracheadle.com
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253. Introvert? Extrovert? Maybe You're an Ambivert!
If you’ve ever felt like you don’t quite fit into the “introvert” or “extrovert” box, this episode is for you. In this episode, Lucy breaks down what it means to be an "ambivert", how it can be a strength, and how we can use this personality trait to fuel your self-growth. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com
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252. Running a Business with ADHD with ADHD Coach Skye Waterson
This episode serves as a dose of inspiration for you to know that even if you have ADHD you can be focused and consistent and run a successful business. This also goes with any other conditions or difficult circumstances that you might be going through. Guest today is Skye Waterson who is a former academic PhD turned ADHD Coach For High-Value Entrepreneurs. She is the host of the ADHD Skills Lab and the Founder of Unconventional Organization, an international ADHD support service that provides research-backed coaching programs for late-diagnosed ADHD professionals looking to go to the next level in their career without burnout and breaking ADHD stigma one successful CEO at a time. Not only does she run a successful business having ADHD, her entire work team has been diagnosed with ADHD and everyone is thriving. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Skye Waterson https://www.unconventionalorganisation.com
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251. Small Business PR with Gloria Chou
This episode is for you if you are a small business owner and you want your business to go from unknown to being seen, heard and valued. Award winning PR coach Gloria Chou is a former TV producer and U.S. Diplomat, Gloria spent her entire career using various media to elevate and inspire. Now she is the host of the Small Business PR podcast and has helped over 10,000 small businesses get featured in TOP TIER media without ads or agencies. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast Wanna double your confidence in 30 seconds? Get the ultimate secret here: http://www.confidentandepic.com Connect with Gloria Chou: https://www.gloriachoupr.com
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ABOUT THIS SHOW
Balancing life and growing a business is tough, on top of that, life happens. Personal development expert Lucy Liu and her inspiring guests teach you how to uplevel your business and transform your life without burnout. The Lucy Liu Show explores breakthrough strategies and tools to grow your business, life and mind. Whether you just took a scary leap into entrepreneurship or are already a seasoned business owner, this podcast is for you if you want growth and inspiration. It is the perfect one stop fueling station for motivation, confidence, clarity, and joy.Connect with Lucy https://www.instagram.com/mslucyliu Learn more about Lucy https://www.lucyliucoaching.comThis podcast is for you if you are no BS. You started your business or line of work to live the life of your choosing. You are successful in what you do. Not only are you committed and willing to do the work, but you seek to learn and continue to rapidly accelerate your path to your desirable results. Maybe you have been
HOSTED BY
Lucy Liu
CATEGORIES
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