PODCAST · kids
The Mama Sisterhood
by Heather Evans
Welcome to The Mama Sisterhood - I'm Heather Evans. When my twins were born at 24 weeks gestation, I began to think about the uniqueness of each of our motherhood journeys. I also began to understand the importance of education and support from other moms, no matter how different our lives may be. Each episode will highlight one mother's journey and the lessons she has learned on this crazy path we call life. I'm so happy to have you here. Welcome to the Mama Sisterhood!
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Re-launch of Episode 19 - Jessie's Story - Fleeing Ukraine With a 2-Day-Old Baby
RE-RELEASE!This is such an exciting episode!Today, I have the honor of chatting with Jessie Boeckmann, whose daughter was born via surrogacy in Ukraine the day before Russia attacked. Jessie takes us along her journey as she escapes Ukraine with her husband and her newborn, driving and even walking to safety. You definitely don't want to miss this fascinating story that will keep you on the edge of your seat!
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Re-launch of Episode 72 - Salym's Story - A Beautiful Life: Finding Joy with ALS
This is a big thing to say, but it's true: this interview changed my life. I had the complete honor of interviewing Salym Liufau who is a mom of 4. Salym shares about her journey with ALS (amyotrophic lateral sclerosis). While this diagnosis may have slowed down what she can do physically, it has also led her to really understand what is important in life - no longer worrying about things like having a Pinterest-worthy house, but instead, stopping to really absorb the joy in her children's faces and snuggling together as a family in bed, sharing movie nights. I'm so excited to share this episode with you all, and I hope it touches your hearts as much as it did mine. Follow Salym on IG @alswithsalym
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Re-launch of Episode 45 - Andi's Story - World Schooling Through 27 Countries and 7 Continents
On today's interview, I had the privilege to talk with Andi Almond about her family's incredible 13-month world schooling adventure. Andi and her family prepared for 5 years for this epic trip which took them through 27 different countries and 7 continents. She also tells about the details of world schooling her two kids, incorporating their lessons into where they were traveling. You'll love her stories about Morocco, Greece, Argentina, Nepal, Antarctica, and more! You can check out Andi's adventures on IG @4almondsabroad and find her book, The Everywhere Classroom, at andialmond.com
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Episode 100 - Heather's Story - "Gold-In Cracks:" Finding Herself Amidst Loss, Eating Disorder Recovery, & Motherhood
What do you do when your worst fear becomes your reality — just as your life is beginning.In this deeply moving conversation, Heather Palmer shares her journey through devastating loss, silent struggle, and ultimate healing. Shortly after getting married, Heather’s husband was diagnosed with terminal cancer. Because of the side effects of his treatment, they turned to IVF to conceive their daughter — a baby her husband would only get to know for one precious month in the hospital before he passed away.Heather opens up about navigating new motherhood while grieving, remarrying and growing her family, and the hidden battle she fought with an eating disorder — even when everything looked “fine” on the outside.Now the author of Gold-In Cracks, Heather draws on the Japanese concept of Kintsugi — the art of repairing broken pottery with gold — to show how our deepest pain can become the very place our strength shines through.This episode is a powerful reminder that broken doesn’t mean ruined — it can mean rebuilt, refined, and even more beautiful than before.Heather's website: www.mygoldwithin.comFollow Heather on IG : @heather8888
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Episode 99 - Steph's Story - Motherhood Plot Twist: Twins and Then Triplets
As a twin mom, life was crazy when my kids were little - but today's guest, Steph, took that adventure to a whole new level!In this episode, Steph shares about her fertility journey, including the moment she chose to ignore what turned out to be very inaccurate advice from her doctor. She opens up about using a sperm donor, welcoming twins, and then — a few years later — going through the same process again… only to find herself laughing uncontrollably when she learned she was pregnant with triplets.Steph walks us through her pregnancies, navigating life with preemies, and what it’s really like to have that many little feet running around at home.Steph also shares what she had to let go of, what she discovered truly didn’t matter, and the advice she now gives to overwhelmed moms trying to hold it all together.This episode is honest, emotional, and chaotic ... all in the best way.
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Episode 98 - Tracy's Story - Motherhood at 35,000 Feet: Raising a Son While Working as a Flight Attendant
What does motherhood look like when your office is in the sky?In this episode, Tracy shares what it’s really like to raise her 10-year-old son while working as a flight attendant. From the surprising perks of having clear boundaries between home and work, to the emotional weight of time away, Tracy gives an honest look at balancing her job and motherhood.We talk about breastfeeding in the aviation industry, navigating homeschooling with a nontraditional schedule, and the unexpected ways this career has shaped her relationship with her son.Plus — Tracy shares insider travel tips every parent needs to hear before flying with kids!Whether you’re a working mom, a traveling parent, or just curious about life behind the cabin door, this episode will give you a whole new perspective.
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Episode 97- Mollie's Story - Mama to World's Most Premature Baby Born at 21+0 Weeks Gestation
In this powerful and hope-filled episode, I sit down with Mollie, the mom of Nash, who was born at just 21 weeks and 0 days gestation, weighing only 10 ounces — making him the world’s most premature baby. This episode blew me away because this means my micropreemies, who were born at 1.5 pounds, were THREE TIMES BIGGER than Nash - mind blown.Mollie shares about what it was like going into pregnancy so early, specifically following a devastating loss at 18 weeks gestation of her daughter. When Nash was born, his eyes were fused shut, he could not breathe on his own, and his skin was so underdeveloped, he could hardly be touched....but after nearly 200 days in NICU, Nash got to go home and is now a thriving 1.5 year old...who just happens to hold the very special honor of Guinness Book of World Records Most Premature Baby.
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Episode 96 - Amanda's story - A Mother's Journey with Rocky Mountain Spotted Fever
In this episode, I talk with Amanda, a mom whose 10-year-old son was hospitalized with Rocky Mountain Spotted Fever after developing severe headaches, fever, and a rash. What first appeared to be a typical illness quickly led to a hospital stay and a long journey to recovery.Amanda shares what it was like navigating uncertainty, advocating for her son, and supporting him through his journey, all while balancing other children and running her own business. While he is now doing much better physically, she opens up about the ongoing ADHD and anxiety he continues to manage following his illness.The conversation also explores work/life balance, the importance of leaning on your village, and that overall, you do what is best for your family.Learn more about Amanda's business, Empower Your Pelvis, virtual support for pelvic health:coaching.empoweryourpelvis.comIG: empower.your.pelvis
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Episode 95 - Ja' Bette's Story - Pregnant at 16: Defying the Limits Placed on Teen Moms
In this episode, I sit down with Ja’Bette, who shares her journey of becoming pregnant at 16 years old during her freshman year of college. She opens up about the stigma and challenges of being a pregnant teen, how it strained her family relationships — including a rift with her sister that lasted more than 25 years — and the determination it took to keep pursuing her dreams.Ja’Bette reflects on the critical role of support, such as what she received from a college mentor and a teacher who believed in her when she needed it most. Because of that encouragement and her own persistence, she went on to complete multiple degrees, build a successful career, and dedicate part of her work to supporting teen and student parents.Her story is a powerful reminder that pregnancy does not end possibility. Ja’Bette shares a message of hope for pregnant teens and young mothers everywhere: you can still follow your dreams — and achieve them.Learn more about Ja'Bette and her company, Wishful Doing, here: https://wishfuldoings.com
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Episode 94 - Lacey's Story - Seeing Beyond Blindness: Sharing Her Son’s Journey with a Rare Craniofacial Cleft
Happy Early New Year! In today's episode, I sit down with Lacey, an attorney and mom of two. Lacey’s oldest son, Christian, was born with a rare medical condition of a cleft that extends up into the area of his eyes, resulting in blindness. She shares what it was like entering motherhood with a medically complex baby (while balancing being in law school!), the surgeries and systems they’ve navigated, and how Christian has grown into a confident, happy teenager who doesn’t let his disability limit his life.Lacey shares about the importance of visibility, representation, and the belief that children like Christian deserve to be seen, celebrated, and treated like any other kid. Her younger son, Chandler, has autism and this has led to her having a very interesting experience of parenting kids with two types of disabilities - one you can see and one you cannot, and she shares how her sons have been treated differently due to this.Her family's journey inspired Lacey’s professional path as well. Today, she works as an attorney advocating for clients with disabilities, drawing from her lived experience to challenge systems, break stigmas, and help families access the support they deserve.This mama and her family are so incredible, and I'm honored to share her story as we begin the New Year!Follow Lacey at: @laceybuchanan on IGLacey Nicole Buchanan on FBand at www.laceybuchanan.com
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Episode 93 - Janelle's Story - Breaking the Silence on Teen Suicide & Providing Hope
Trigger Warning: This episode discusses teen mental health struggles and a suicide attempt. Please listen with care and step away if you need to. Resources for support are listed at the end of these notes.In this deeply honest and courageous conversation, I sit down with Janelle, a mom who lived every parent’s worst fear: her teenage daughter, Noe, attempted to take her own life.Janelle walks us through the time leading up to that terrifying moment—what Noe was experiencing, the anxiety she was battling, and the steps their family had already been taking to support her. From therapy to open conversations at home, Janelle was trying everything she knew how to do… yet things still escalated.Janelle shares:The early signs that Noe was struggling and how her family, school, and medical providers were trying to helpWhat happened the day of the suicide attempt and how their family reactedNavigating inpatient treatment—what helped, what surprised her, and what was hardestLife after crisis, including ongoing counseling, 24 hour watchfulness, and creating a safe environmentHow their family continues to support Noe, how healing is not linear, and the tools they rely on todayWhy Janelle wants other parents to know there is ZERO shame in asking for help and that they are not aloneThis episode is a reminder that behind every strong family is a story—and no one has to face these struggles in silence. If you or someone you know is struggling with thoughts of self-harm or suicide, please reach out for help immediately:- 988 Suicide & Crisis Lifeline – Call or text 988- Crisis Text Line – Text HOME to 741741- Local emergency services or the nearest ER if you are in immediate dangerYou are not alone. Support is available 24/7.
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Episode 92 - Nikki's Story - A Mother's Experience Escaping the Palisades Wildfire
In this powerful and conversation, I sit down with Nikki—a mom whose life changed in an instant when the Palisades wildfire tore through her neighborhood. What began as an ordinary day quickly became a race for survival as flames closed in and Nikki found herself separated from her husband and son during the evacuation.In this episode, Nikki opens up about: - The moment she realized the fire was coming and the sheer panic of having to flee without her family by her side- The chaotic evacuation, the terrifying hours before they reunited, and the instincts that kicked in as a mother- Losing their home and nearly every single belonging, and what it’s really like to start life over with nothing—not even a toothbrush- The unexpected angels who showed up in the days and weeks that followed, offering generosity, resources, and emotional support -The complicated reality of surviving trauma—how she’s doing now, why she’s honest about not being okay yet, and the strength her family has shown as they rebuild togetherNikki’s story is raw, emotional, and full of the kind of hope that only comes from surviving the unimaginable. Her honesty is a gift, and her courage shines through as she shares the truth about healing after disaster: it’s messy, it’s ongoing, and you don’t have to walk it alone.
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Episode 91 - Aaisha's Story - From Crisis to Calling: A Mother's Mission After Post-Partum Psychosis
Today's conversation is so very important, and I am not exaggerating when I say that listening could truly help you save someone's life. Our guest today, Aaisha, bravely shares how she has experienced severe postpartum psychosis not just once but twice - after the birth of her daughter and then following a miscarriage. While you may have heard of the term postpartum psychosis, I'm the first to admit that until I heard Aaisha's story (and read her incredible book!), I did not fully understand what it entails and how terrifying and dangerous it is. Aaisha opens up about:- The symptoms she experienced both times she had PPP (spoiler alert- they were different each time)- Her struggles to find help, the dangers of misdiagnosis, and how racial disparity affects getting care- What separates postpartum psychosis from other perinatal mood disorders, such as postpartum depression- What to do if a loved one is showing signs of postpartum psychosis and how vital it is to find helpPlease listen and share with anyone you can so we can spread the word about postpartum psychosis, educate healthcare providers, and and help mothers in need.I highly recommend Aaisha's book A Mom Like That: A Memoir of Postpartum Psychosis. Check it out here: https://aaishaalvi.com/Learn more about Aaisha on IG: @aaishaalviwrites
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Episode 90 - Joanna's Story - Jude's Journey From Visual Impairment to Cross-Country Runner
When Joanna was told her newborn son, Jude, was blind, at first she thought her family would never be able to do normal family activities again. Little did she expect that now at age 13, in addition to keeping up with his five siblings, Jude would join the middle school cross-country team with the help of an assistant principal who learned to be his sighted guide. Joanna shares about:- How her family adjusted to teach Jude life skills and how he navigates his surroundings today- How he got into running and what it's like to be a sighted guide- What it was like joining his cross country team with the support he's gotten from his middle school- How, above all else, Jude is just like any other 13-year-old teen boy!For move information about CCVI in Kansas City, go to www.ccvi.orgFor another story of visual impairment, check out Episode 7 - Chelsea's Story!
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Episode 89 - Shannon's Story - Motherhood with Hearing Loss
Today I had the opportunity to chat with Shannon who shares about her journey through life and motherhood with healing loss. She talks about how her hearing loss affected her experiences with not just one, but TWO NICU babies - including one who was born right before Covid. Shannon speaks about how motherhood is different for her, in both good ways and in challenging ones, and what she hopes her journey has taught her children. She shares about her advocacy work and how she helps other mothers including those who are hard of hearing as well addressing widespread motherhood issues such as affordable childcare. This mama is AWESOME, and this interview was so much fun - enjoy!Find Shannon on IG @shanb_mamasqdTikTok @Shanb_mamasqdInformation on Mother Forward: motherforward.org
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Episode 88 - Karen's Story - Alyssa's Wishes: Spreading Love One Rock at a Time
In this deeply moving episode, I sit down with Karen, a mother who tragically lost her 20-year-old daughter, Alyssa, after she took a pain pill that claimed her life. Karen opens up about the immense grief of losing a child as well as struggles around divorce and mental health.But out of heartbreak, Karen has created a beautiful legacy for Alyssa. Through her organization, Alyssa’s Wishes, she paints beautiful rocks with uplifting messages that people spread around the world, bringing light and kindness to strangers. She also started a neighborhood library in Alyssa’s honor, extending her daughter’s love of reading into the community.This conversation is about more than loss—it’s about resilience, creativity, and how even in the darkest times, hope can be shared. Karen’s story is a reminder that small acts of kindness can ripple outward, touching countless lives.You can find out more about Karen & Alyssa's Wishes (and see where all the rocks have been) at:- alyssaswishes.org- IG @alyssaswishes- FB Alyssa's Wishes- X @AlyssasWishes15
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Episode 87 - Jamie's Story - Creating Beauty from IVF Needles: A Journey Through Infertility & Art
Mamas who have walked the road of infertility hold such a tender place in my heart because of my own personal journey. So when I first came across Jamie and her incredible artwork, I knew I needed to hear her story.In today’s episode, I sit down with Jamie from @glitterenthusiast to talk about how she transformed one of the most difficult chapters of her life—infertility—into something both healing and beautiful. Using the very IVF needles that once represented pain and challenge, Jamie began creating stunning art that became both a form of self-care and a source of hope.She opens up about:How painting helped her process and care for herself during her infertility journeyThe way she now supports and uplifts others walking through infertility through her artworkWhy she believes art has the power to bring healing and connection to everyoneAnd let me just say—her pieces are truly breathtaking. I highly encourage you to go see her work for yourself!glitterenthusiast.comIG @glitterenthusiastFB Glitter Enthusiast
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Episode 86 - Danielle's Story - Lucy's Legacy: Holding Tight to Every Moment
In this deeply moving episode, I talk with Danielle, a mama who courageously shares the story of her daughter, Lucy. At just 2 months old, Lucy tragically passed away from SIDS, leaving Danielle and her family to navigate unimaginable grief.Through her pain, Danielle has found purpose in keeping Lucy’s light alive. She now shares her story to encourage parents to slow down, embrace the everyday moments, and be fully present in their children’s lives.- Link for the weighted bears Danielle mentions: https://thecollectiveforhope.givecloud.co/weightedbear- Learn more about SIDS and safe sleep practices: American SIDS Institute- If you’ve experienced infant loss, support is available through Share Pregnancy & Infant Loss Support
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Episode 85 - Brie's Story (Part 2) - Beyond Survival: Embracing a New Way of Motherhood
It's here - the highly anticipated Part 2 of Brie's story! Today, Brie shares what it was like coming home from the hospital and adjusting to to her new version of motherhood. She shares about the challenges and the parts that hurt the most, but also about the lessons she's learned and how the past 18 months have changed her life in positive ways as well. It is impossible to listen to this story and the wisdom Brie shares without it changing who you are and how you live. I'm so honored to share it with you today.Follow Brie on IG @beauandbriePeople magazine article: https://people.com/kansas-woman-had-arms-legs-amputated-after-giving-birth-returns-home-8670343Today show story: https://www.today.com/health/disease/pregnant-woman-strep-infection-amputation-rcna160134Facebook: https://www.facebook.com/bmorgan25
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Episode 84 - Brie's Story (Part 1) - When a Pregnancy Complications Leads to Sepsis, Four Amputations, and a Fight For Her Life
Get ready, Mama Sisterhood family, for one of the most incredible episodes I've ever recorded. Seriously, today's interview made me laugh, cry, and just sit stunned again and again, taking in the strength of this amazing mama. Today's guest, Brie, was in her second trimester when she began to feel sick and felt she likely had the flu. Instead of the flu, though, Brie had strep A which quickly led to sepsis, a c-section at 27 weeks, and the need to be intubated and placed on a ventilator. Brie's odds were not good and her family was prepared for the worst, but she fought. The medicine that saved her life, though, came at a cost - it diverted blood flow toward her heart and lungs... but that meant it was diverted away from her arms and legs which led to amputation of all four limbs.Part 1 of Brie's story today shares from pregnancy throughout her hospital stay. I can't even do her story justice by summarizing it in show notes so just believe me when I say, you HAVE to hear this story. Follow Brie on IG @beauandbriePeople magazine article: https://people.com/kansas-woman-had-arms-legs-amputated-after-giving-birth-returns-home-8670343Today show story: https://www.today.com/health/disease/pregnant-woman-strep-infection-amputation-rcna160134Facebook: https://www.facebook.com/bmorgan25
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Episode 83 - Rhandyl and Deonna: The Incredible Mamas Behind the Raising Disabled Podcast
A Mama Sisterhood first - TWO guests today! I had the incredible honor of chatting with Rhandyl and Deonna from the Raising Disabled Podcast. They share their individual motherhood stories - Rhandyl experienced a pre-term birth leading to a host of medical complications for her daughter, Remi, and Deonna shares about how her daughter, Allie, became disabled in an instant after an innocent fall. These amazing mamas share how they joined forces to create their incredible podcast which provides inspiration - and also the raw truth - about raising disabled children.Check them out at: www.raisingdisabledpodcast.comand listen to their podcast here: https://podcasts.apple.com/us/podcast/raising-disabled/id1685548714IG @raisingdisabledpodcastFB Raising Disabled Podcast
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Episode 82 - Chelsea's Story - Raising Conjoined Twins who Beat the Odds
Twins are amazing - I have twins, some of my good friends have twins - but this twin story is different because today's mama, Chelsea, has conjoined twins. Chelsea found out at her anatomy scan that her twin girls were conjoined, sharing the same pelvis and legs as well as several internal organs. Declining the termination that was suggested, Chelsea's daughters beat the odds that were stacked against them (the percentage of conjoined twins who live past birth is fairly low) to be born healthy and without any major medical issues. Chelsea opens up about the incredible journey her girls have traveled, but she also shares about some of the hard parts, such as hearing others say things that break her heart. Today, Callie and Carter are happy and healthy and although they are conjoined, they don't let it stop them - they may even use it to their advantage here and there when it comes to finishing homework!
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Episode 81 - Kelly's Story - Adopting a Daughter with the Same Disability as Herself and Her Husband (A Spina Bifida Journey)
This is an adoption story....but not just any adoption story. Today's mama, Kelly, was born with spina bifida and she met her husband, who also has spina bifida, when they were ten years old! After coming in and out of each others lives multiple times as they grew up, they eventually married and decided to adopt. They felt especially pulled to an agency who specialized in placing children with disabilities, and this is where they heard about a set of birth parents who were about to have a little girl with spina bifida. Kelly and her husband knew it was the right match and they adopted their daughter, Hadley. It hasn't been easy, though,and Kelly shares some heartbreaking stories of discrimination they faced when adopting their daughter. She also shares specific examples of how having the same disability as her daughter will help Hadley both now and in the future. This family is AMAZING, and it was such an honor to hear their story.You can find out more about Kelly and her family here:People Magazine article: https://people.com/indiana-couple-proves-to-be-perfect-parents-for-adopting-child-with-spina-bifida-8762440Good News Network article: https://www.goodnewsnetwork.org/adoption-approved-for-couple-with-spina-bifida-who-lovingly-adopt-daughter-with-same-condition/?fbclid=IwY2xjawJYBJJleHRuA2FlbQIxMQABHZOE4DHy7vG2iO0VHFnV8M_j1yIWAw7BtjfcRGU874ZS74Q_teP89_9f3w_aem_04tH1mXRcc3g-O1Pcz9ZkQ
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Episode 80 - Jess's Story - Raising Lucas, Creating a Group Home, & Supporting Caregivers with "Grit & Grace"
Jess Ronne was brave enough to ask the question: what happens when the cute little boy with profound disabilities ... grows up? I found Jess on her podcast, Coffee with Caregivers, when she and her husband were exploring this question in regards to their teenage son, Lucas, who has profound autism. As if that wasn't enough, they were also raising seven other kids. Through a lot of hard work and prayer, they were able to create Hope Farm, a group home for Lucas and three other young adults, where they have 24-hour care, but also the independence that they need. Jess shares honestly about how Lucas's disability was affecting her marriage, her home, and her other children and how they can now breathe a little easier and truly enjoy their time with Lucas. Jess is a visionary and a strong advocate for respite for caregivers. She is an author, a podcast host, founder of a non-profit, and has been involved in two documentaries - and remember, she has done all this while having eight children! I am so thankful she agreed to talk today about this very important topic that is so often avoided. I encourage you all to check out her amazing content and resources below!IG @jessplusthemess, FB at Jessplusthemesswww.jessplusthemess.com (Click on "Books" to learn more and order all 4 books!)www.thelucasproject.orgCoffee with Caregivers Podcast: https://anchor.fm/jess-ronneUnseen documentary: https://caregiverdoc.com/
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Episode 79 - Christin's Story - An Extraordinary Birth Story with a Rare Medical Diagnosis in an Unexpected Country
When Christin was 32 weeks pregnant, she was planning to head to the airport with her toddler, 2 dogs, and 20 bags that were packed - she had been living in Japan for three years for her husband's military service and she was preparing to return to the US to get settled in before her second baby arrived. Suddenly, her plans changed and next thing she knew, she was being transferred to a different city in Japan where doctors and nurses did not speak her language, trying to understand the medical emergency that was happening as her infant daughter inside her was losing blood. Christin shares what it was like to be in a medical emergency in a different county being unable to understand the information while doctors had to work together to decide what to do to save her baby's life....and Christin's, too. In addition to being terrified about the rare medical condition, several cultural differences affected her delivery and recovery as well. This birth story is a wild ride, but hang in there until the very end to find out how it all turns out!
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Episode 78 - Katie's Story - From Raising Two Children with Tourette Syndrome to Educating as a Family
I had been looking for a mama to a child with Tourette Sydrome for a while, and I was so excited to find Katie Reall who is a mom to four kids, TWO of whom have TS. She shares about her journey with her oldest son, Sam, who is now a young adult, and then her second journey with her daughter, Annie, who has some similarities to Sam in her Tourette journey, but who also presents very differently. Katie and her family first educated themselves, then others locally such as teachers and classmates, and they now advocate for individuals with TS throughout their state and even the nation, working at camps and educating others. I learned so much from this interview not just about Tourette Syndrome, but also about how this family bonded together to fill their lives with support, laughter, and purpose.Find out more about the camps Katie mentions here:https://www.camptwitchandshout.org/https://www.tourettecampusa.com/Resources:Tourette Association: https://tourette.org/https://www.instagram.com/touretteassociation/Find Katie on IG https://www.instagram.com/gigispetals/Donate here:https://secure.everyaction.com/_UenJReuik-CA5GrR0zqIg2
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Episode 77 - Abbey's Story - A Genetic Disorder, The Power of Inclusion, & The Joy of Dance
It was such a pleasure chatting with Abbey Benjamin today. Abby is mama to two children and her daughter, Avery, has a rare genetic disease that led to their family life being different than anticipated. Notice I said different, though, and not one bit less because Abbey makes sure that Avery has the opportunity to go out and live an amazing life filled with trips, adventures, and very importantly, dance class. Abbey shares about how she learned about the importance of inclusion from adults with disabilities and how this changed how she advocated for her daughter. So many good lessons in this one and you just can't help but feel happy when you see Avery's big smile on social media. It was such an honor to learn about this amazing family!Follow Abbey and Avery on IG: @abbeybenjAbbey's books on Amazon: https://www.amazon.com/s?k=abbey+luckett+benjamin&crid=3LI6ZVXVCXDA3&sprefix=abbey+benjami%2Caps%2C150&ref=nb_sb_ss_ts-doa-p_2_13
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Episode 76 - Kelley's Story - Flames & Family: Motherhood as a Firefighter
Welcome to Season 4! I'm so excited to bring you today's episode which is one I've wanted to do for a long time. Kelley is with us today to talk about balancing being a firefighter while also being a mom. She shares about how she got into this career, how things changed when she became pregnant, what it was like returning to such a physically demanding job post-partum, and how she juggles parenthood with the demands of 24 hour shifts and occasional 2 week strike teams to combat wildfires. Basically, Kelley is freaking AWESOME, I learned so much, and I am so thankful that there are mamas like her in the world who protect our families.
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Episode 75 - Kalyn's Story - From Crisis to Cause: A Mom's Mission After a Button Battery Scare
Welcome to the Season 3 Finale - I'll be back in a month with Season 4!Today's interview is such an important topic. I have Kalyn with me who openly shares her experience about what happened when her daughter swallowed a button battery and how this has led her to educate others so more children are safe. This episode includes:- An open discussion about post-partum mental health issues and about the massive challenges moms face- What happened when her daughter swallowed the battery including symptoms, an ambulance ride, how it was removed, and a hospital stay- Lots of great safety information about button batteries - they're hiding everywhere!
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Episode 74 - Kali's Story - The Littlest Flyer: Normalizing Feeding Tubes in Life & Competitive Sports
I had the honor today of chatting with Kali whose daughter, Sutton, has a feeding tube. This has not in any way stopped her from competing with her high-level cheer team. In fact, she's used her small size to her advantage becoming a flyer, often seen at the top of stunts. In this episode, Kali shares:- Why Sutton's doctors decided a feeding tube would help her- What it's like preparing a child for a feeding tube, including educating her classmates and cheer team- How Sutton makes her feeding tube work in cheer (hint: it involves her ponytail!)- How cheer has built her self-confidence about her size- How Sutton is working to help other kids in similar situations to not be scared and to pursue their dreams, despite medical challengesFollow Kali and Sutton on IG @thelittlestflyer
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Episode 73 - Kennidi's Story - Holding on for a Heart: A Family's Journey
When you think of February, you may think of the hearts associated with Valentine's Day ... but even more importantly is that February is American Heart Month! So the timing is perfect to bring you today's interview with amazing heart mama, Kennidi! Kennidi's 7-year-old daughter, Oakley, was born with several heart defects and after having a few surgeries when she was younger, Oakley's family was told that her best option was a heart transplant. Oakley has now been on the transplant list for around a year and for almost all of this time, they have been living at the hospital, waiting for the call about a heart. Kennidi shares about how she tries to make it fun for a 7-year-old living in a hospital room, how hard it's been spending time away from Oakley's younger brother, and how her family is making it work and having hope. Amidst living in the hospital, Kennidi and Oakley also created a skin care line! I can't wait to share this amazing story with you all so Oakley and her mom can inspire you like they do me!Find Kennidi and Oakley's skincare line at: https://oakleygraceskin.com/Follow Kennidi on IG: @welcometoourbeautifulmess and Oakley: @oaksperfectheartYou can also support Oakley here: https://www.supportnow.org/the-werley-family?fbclid=PAZXh0bgNhZW0CMTEAAaZpjIPVRu6YjrTECaYaCx9IGsVhEYHseho23SV1aq6dWV0asLMtuK3XHb8_aem_2qQYQJmJ0osbCBZTf_vVJg
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Episode 72 - Salym's Story - A Beautiful Life: Finding Joy with ALS
This is a big thing to say, but it's true: this interview changed my life. I had the complete honor of interviewing Salym Liufau who is a mom of 4. Salym shares about her journey with ALS (amyotrophic lateral sclerosis). While this diagnosis may have slowed down what she can do physically, it has also led her to really understand what is important in life - no longer worrying about things like having a Pinterest-worthy house, but instead, stopping to really absorb the joy in her children's faces and snuggling together as a family in bed, sharing movie nights. I'm so excited to share this episode with you all, and I hope it touches your hearts as much as it did mine. Follow Salym on IG @alswithsalym
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Episode 71 - Anita's Story - Widowhood with 4 Children & Finding Strength in Triathlons
Anita Coyle was living the chaotic motherhood life many of us understand, juggling four children and work as a physical therapist, when one day, her very healthy husband went for a swim, went into the locker room, and died. Anita, whose children ranged between 2 and 12 years old at the time, was left as the solo parent, thrust into navigating this new life while also moving through her own grief journey. She shares the raw and real moments and gives advice for others going through devastating times. She also opens up about how training for triathlons was what kept her going during that time and how she had to advocate for herself to get this time for herself each day. Beyond this, she also joins a friend to host a podcast, helping others who are traversing through widowhood. Anita is one AMAZING mama and athlete, and I can't wait to see what the future holds for her! Find her podcast, Widow We Do Now, at https://widowwedonow.com/ and on Apple and Spotify!
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Episode 70 - Catherine's Story - AFE and Perinatal Trauma Survivor: Beating the Odds and Building Community
Five years ago, Catherine suffered an amniotic fluid embolism (AFE) during the delivery of her second daughter leading to ECMO, DIC, a stroke, and an ICU stay followed by a long recovery process that continues today. She beat terriflyingly low odds of survival and has used her journey to help others by creating her own podcast focusing on perinatal trauma where mothers can share their stories and trauma around childbirth can be openly discussed. Her story will have you on the edge of your seat as she tells how she battled each day to live. You can find her website here: https://www.birthtraumastories.com Check out her podcast here: https://podcasts.apple.com/ke/podcast/birth-trauma-stories-formerly-the-twinky-chronicles/id1616407391 You can find her on IG: @birthtraumastoriespodcast
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Episode 69 - Jennifer's Story - It Was Never Just a Sprained Ankle: A Mom's Journey Through the Unimaginable
Jennifer could never have expected how her life would change when her daugther, Allison, sprained her ankle. Doctors and physical therapists became alarmed when after 8 weeks, Allison had not improved and in fact, her foot was contracted and would no longer move. From here, Jennifer and Allison began a journey that eventually led to genetic testing and a diagnosis of dystonia, follwed by brain surgery that had a complication, leaving Allison's speech and movement more impaired. Not willing to collapse under the weight of all that had changed, both Jennifer and Allison dove in to every treatment and therapy they could find, and they have hope for improvement in the future. Jennifer shares honestly about the challenges of being disappointed in people she thought were her friends and how Allison has turned her situation around to educate and help others. This is a POWERFUL one with a lot of lessons for all of us as we move into 2025. Check out these links! Allison's GoFund me to help get a wheelchair-accessible van: https://www.gofundme.com/f/Pallisons-journey?utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link Allison's Etsy shop: https://www.etsy.com/shop/pallisonscreations/?etsrc=sdt&fbclid=PAZXh0bgNhZW0CMTEAAaam4MviL_eOyJfhRQNE2BA0KO8z1VtXx99dU2YE0DuKsY1AG-RSAB-FTgo_aem_XAMHRxu-6cn01oVIvSUhlQ Allison's Amazon Wish List: https://www.amazon.com/registries/gl/guest-view/10Y5WKJUO9LPV Billy Footwear Link: https://billyfootwear.com/?ref=PALLISONS_JOURNEY Allison's merch! https://www.bonfire.com/store/pallisons-journey/ Allison's IG: @pallisons_journey
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Episode 68 - Karyn's Story - From Tonsillectomy to ECMO ... To Dancing Again
Karyn checked her 8-year-old daughter, Jordyn, in for a quick, 30-minute surgery: having her tonsils and adenoids removed. Little did they know there would be a complication, leading to Jordyn ending up on ECMO, a machine doing the work of her heart and lungs, in the ICU. What was supposed to be a simple procedure left Jordyn fighting for her life and Karyn fighting for Jordyn. This story is terrifying, engaging, inspirational ... and the ending will have you cheering for Jordyn and her amazing mama.
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Episode 67 - Britt's Story - Surviving Guillain-Barre Syndrome in Pregnancy and Post-Partum
Today's story is one of strength and perseverence during one of the hardest situations I can imagine. Britt McCabe is here to share her pregnancy and postpartum journey. She became sick around 35 weeks pregnant, which progressed to becoming fully paralyzed due to Guillain-Barre Syndrome. Her son, Ollie, was delivered by c-section, and she was immediately taken to the ICU where she stayed for several weeks, unable to move on her own. Britt spent months in hospitals and rehab, all with the goal of learning to stand and walk again so she could care for her son. To say Britt's story is inspiring is an understatement, and I'm so excited to bring it to our listeners today! Follow Britt's journey on IG @cidpwithbritt
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Episode 66 - Josie's Story - Raising a Daughter with Prader-Willi Syndrome
I had the amazing opportunity to chat with Josie about her motherhood experience. Her daughter, Journey, is 8 years old and has a rare disease called Prader-Willi syndrome. Among other symptoms, this syndrome affects Journey in that she never feels full which has led her mom and family to have to make very specific rules around mealtimes and food. Josie shares about: - Getting her daughter's diagnosis - Modifications she has had to make as a mom around food - The challenges of school and learning about IEP's/504's - The importance of inclusion and how she and her husband have created a football and cheer program that focuses on including all kids who want to join, despite any special needs or financial status
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Episode 65 - Angela's Story (Part 2): Growing Up & Beating the Odds with Osteogenesis Imperfecta Type 3
Today is the much-anticipated part TWO of Angela Diven's story about her son Layton, and his journey with Osteogenesis Imperfecta Type 3. Today, she takes us through toddlerhood with a child prone to fractures, what it was like sending him to school for the first time, how he has overcome major injury, and how he has excelled in life, including in baseball and track/field. Follow Angela and Layton on IG @superlaytondiven
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Episode 64 - Angela's Story (Part 1) "My Baby is Glass:" Raising a Son with Osteogenesis Imperfecta Type 3
Today's story is unbelievable, and I can't wait to share it with you all today. Angela Diven joins us for the first episode of this 2-part series about her journey raising her son, Layton, who has Osteogenesis Imperfecta Type 3. OI is a collagen disorder that affects his entire body, leading to bones that easily fracture. In Part 1, we chat about pregnancy, Layton's birth and his diagnosis afterward, and what it was like having a baby who could so easily fracture, even during a simple diaper change. She also bravely shares how this affected her mental health and how medication, the help of certain healthcare professionals, and finding an OI specialty center across the country helped her move through these dark times. Angela's bravery, openness, and incredible fight to advocate for her son will leave you on the edge of your seat, ready to for Part 2 which will come out one week from today. Follow Angela and Layton on IG @superlaytondiven
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Episode 63 - Heidi's Story - Raising an Athlete & Advocate with Limb Loss
I am so impressed by Paige Calendine and her mom, Heidi, who so kindly offered to share her story today. Heidi had a big surprise at the very end of her pregnancy when she was told her daughter would be born without lower extremities. She knew, though, that her daughter would live an incredible life...and that has become an understatement. Paige is an avid gymnast who is also active in cheer and archery, competing against able-bodied peers while also working to pave the way to bring gymnastics to the Paralympics...and hoping to compete in archery in the Paralympics herself. You can also find out more about Heidi and Paige on IG @heidi.calendine Check out Paige's documentary "Built Different" on Amazon Prime! https://www.amazon.com/Built-Different-Paige-Calendine/dp/B0D8FLVNNK/ref=sr_1_1?crid=3P6KA2SNIK8X3&dib=eyJ2IjoiMSJ9.7Tv05Oqb9X3JFm_STPZ8DIZctRr_F3NhVuOAqYwXPw57mvWAmr4C7aevWW-VEgGSKM1OCQivUk4J1UEQ49bK3YN8eJk0FlyLERPNdw9aKT3rMAH9Q8ET50MXP0b4PCXrVwVuGREvEP6cMEVA1V9mttE5O2f-HJjxLOgKAxoIY3iXWH_OMyyqSk82917HLXaitIb_IpVWYEGAZ2__kh_a1-R0RgrdK8mjIaqEm9gbFao.XVNAuOEdBlKFr5vUersTmRAbefrFh3Q8SX_lENzEyAs&dib_tag=se&keywords=built+different+documentary&qid=1728170238&sprefix=built+different+doc%2Caps%2C131&sr=8-1
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Episode 62 - Ebony's Story - HELLP Syndrome, a Micropreemie, & The Miracle Mamas
I am so thrilled to bring you today's interview with a true miracle mama, Ebony Ford. After suffering through devastating losses, Ebony became pregnant with her daughter, Reign, however a joyous time quickly turned scary when Reign had to be delivered early at 26 weeks while Ebony fought for her life, diagnosed with HELLP syndrome. Ebony has used her story to support others, and I am so honored she took time out of her busy life to chat with me today. You'll hear about: - Moving through stillbirth and miscarriage - HELLP syndrome and waking up in the ICU after delivering her daughter at 26 weeks - Raising a micropreemie - Choosing to become pregnant again after birth trauma - All about her AMAZING community, Miracle Mamas You can find Ebony at: Website: www.miraclemamas.org Miracle Mamas club: https://www.clubhouse.com/invite/dXNcg8pQrow58KnAn22K68e8oa1ph0k1y:-Guxvtj9ucUWEgi2QkAxMpdRRGHh4oUq99yvFS2hyBk Podcast: https://podcasts.apple.com/us/podcast/the-miracle-mama-podcast/id1605824286
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Episode 61 - Renee's Story - Rainbows After Rain: An Autism Journey
I am so excited to bring you today's episode! Renee Sellers in an AMAZING mama that I have gotten to know and she joins us today to share her journey with her two daughters, Opal and Lucy, who are both autistic. You wil hear about: - How her two girls present entirely diffrerently in terms of their autism - Myths about autism - Potential signs of autism - How to encouge our kids to interact with others who may have a disability - (This one is my favorite!) Why her family celebrates diagnosis days You can find Renee on Instagram at @rainbows__after__rain
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Episode 60 - Heather's Story (Part 2) - Neurosurgery, Relearning to Walk, and Lessons Learned Along the Way
Today is a solo episode! I wanted to share about Gavin's surgical journey for his CP. When he was 4, he had a surgery called Selective Dorsal Rhizotomy which is a 7-hour surgery where the surgeon finds the nerves leading to muscle spasticity - and severs them. Gavin then had to relearn how to sit, stand, walk, and more. A couple months later, he had a surgery to lengthen the muscles in both calves. In this episode, you'll hear about: - What it's like to make such a terrifying medical decision - The power of touch dogs - When and how to advocate for your child - Other lessons I learned along our surgical journey! As usual, you can follow me on IG at @mama.sisterhood
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Episode 59 - Laura's Story - Epilepsy, Advocating, and Speaking Your Truth
I am so happy to share this interview with you all! Today's guest is Laura Swanson who is the mom to an AMAZING girl named Harper. Harper had her first seizure the day of her 5th birthday party, and Laura shares their journey and how this has affected her as a mom. You will hear about: - What it's like having a child with epilepsy - How this has affected her mental health, particularly anxiety and OCD - The importance of advocating for your child - The need for self-care and expressing your needs as a mom (ALL moms, not just those of kids with medical needs) Check out Laura's IG page at @lifewith.laurajessica
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Episode 58 - Ashley's Story - Sanfilippo Syndrome & Making the Most of Every Day
Today, I'm happy to share my interview with Ashley, whose 8-year-old daughter, Sadie, has been diagnosed with a rare disease called Sanfilippo Syndrome. Sanfilippo, as described by Ashley, is similar to dementia or Alzheimer's, but in children. In this episode, you will hear about: - What is Sanfilippo and how does it present in children - What has been Sadie's journey in terms of diagnosis, symptoms, and the involvement in a clinical trial - How Ashley makes sure that Sadie's life is full of travel and adventure This one is SO full of great lessons for all of us - the way Ashley approaches each day with Sadie is something we should all do! To learn more about Ashley and Sadie, you can find them on IG at @savingsadierae You can help at: https://curesanfilippofoundation.org/how-to-help/
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Episode 57 - Katrina's Story - Adopting a Teen Mom of Micropreemie Triplets
Katrina Mullen's story is INCREDIBLE! Katrina was a mom of 5 boys, working as a NICU nurse, when she met her now-daughter, Shariya, who had just given birth at age 14 to micropreemie triplets. She bonded with the young mother and months later, when her daughter and the triplets were going to be moved to foster care, Katrina stepped in and said "yes" - to expanding her family and adopting Shariya. Katrina now has 5 boys, a daughter, and triplet grandchildren. In this unbelievable episode, you'll hear about: - How Katrina and Shariya bonded in the hospital - What it was like to say "yes" while being a single, working mother of five - Shariya's amazing journey and what she is doing now - How you can support others, such as a young mom
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Episode 56 - Ali's Story - Motherhood in a Military Family
Happy 4th of July! I'm so honored to have Ali DiIorio on today to share about motherhood with her husband in the Air Force. Ali is the mom of two boys, who are 3 years old and 6 months old. Her husband has been in the military for the last five years, and Ali shares how this has affected their family. You'll hear about: - What it's like to move with kids every few years - How she finds mom friends when she's frequently in a new place - How being a military family has shaped her family values - How you could help a military mom Thank you to Ali's husband and to all other current and past members of the military for your service!
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Episode 55 - Melissa's Story - Parenting & Supporting Non-Binary Children
Today, I have TWO guests, Melissa and Elise, who is 6 years old. Elise is non-binary/gender fluid, and in the first part of the episode, Elise answers questions and shares thoughts while in the second half, Melissa shares experiences and advice from a parent's perspective. This episode includes: - The importance of pronouns - How our vocabulary is lacking necessary words and how words we commonly use can make others uncomfortable - Advocating for your child - Supporting your child while also giving yourself grace while you learn along with them
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Episode 54 - Larissa's Story - Polyhydramnios and Infant Loss: The Power of Friendship & Family
I am so honored to bring you my interview with Larissa Canestraight - she was one of our amazing NICU nurses and she is here today to share her own journey with her son, Blake. In this episode, Larissa shares about: - Her journey with polyhydramnios - A 3.5 month NICU stay and how being a NICU nurse affected her experience - Making the hardest medical decision, infant loss, and making the most of the time you have - Advocating for yourself and your loved ones - The power of family and friends who go the extra mile Thanks for listening!
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ABOUT THIS SHOW
Welcome to The Mama Sisterhood - I'm Heather Evans. When my twins were born at 24 weeks gestation, I began to think about the uniqueness of each of our motherhood journeys. I also began to understand the importance of education and support from other moms, no matter how different our lives may be. Each episode will highlight one mother's journey and the lessons she has learned on this crazy path we call life. I'm so happy to have you here. Welcome to the Mama Sisterhood!
HOSTED BY
Heather Evans
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