The Mind

Description

The Mind podcast is hosted by Gabriella Afrika a Certified NLP life coach , Author and Mental Health activist. In this podcast we will be discussing about , The power and nature of The Mind, and the importance of awareness for all our actions in everyday life. The mind is the universal basis of all experience; it is the creator of happiness and the creator of suffering. The mind shapes and leads every single thing we do, as well as all that we perceive around us. In turn, the body and speech follow its commands. So, if we learn to recognize the true nature of our mind, and train our minds with mindfulness practice, we are on the way to revolutionizing our lives in the most positive whichever way as possible. We also begin to tap In our creating natures of humanity. With an understanding of what the “mind” really is, in this vast untapped territory and the development of mastery over the mind, body and speech naturally follow suit, and our own and others’ suffering will come to an