PODCAST · health
The Mind&co Podcast
by Bara Calda
Welcome to the Mind and Co. podcast hosted by Bara Calda, aka MindandMonkey. Throughout this podcast, Bara will be demystifying mindfulness, showing its accessibility to even the biggest skeptics and giving tips on how to deal with being an imperfectly perfect human being - living and managing stress, anxiety and all that life throws our way. This podcast is meant to show that there is no one size fits all - bringing on guests from different fields - from nutrition, holistic health - all the way to spiritual practices.This podcast will give you the tips, tools and strategies how to live a more calm, balanced and thriving life through the discovery of our mind and the taming of the monkey that lives inside it.
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ABOUT THIS SHOW
Welcome to the Mind and Co. podcast hosted by Bara Calda, aka MindandMonkey. Throughout this podcast, Bara will be demystifying mindfulness, showing its accessibility to even the biggest skeptics and giving tips on how to deal with being an imperfectly perfect human being - living and managing stress, anxiety and all that life throws our way. This podcast is meant to show that there is no one size fits all - bringing on guests from different fields - from nutrition, holistic health - all the way to spiritual practices.This podcast will give you the tips, tools and strategies how to live a more calm, balanced and thriving life through the discovery of our mind and the taming of the monkey that lives inside it.
HOSTED BY
Bara Calda
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Frequently Asked Questions
How many episodes does The Mind&co Podcast have?
The Mind&co Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mind&co Podcast about?
Welcome to the Mind and Co. podcast hosted by Bara Calda, aka MindandMonkey. Throughout this podcast, Bara will be demystifying mindfulness, showing its accessibility to even the biggest skeptics and giving tips on how to deal with being an imperfectly perfect human being - living and managing...
How often does The Mind&co Podcast release new episodes?
The Mind&co Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Mind&co Podcast?
You can listen to The Mind&co Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts The Mind&co Podcast?
The Mind&co Podcast is created and hosted by Bara Calda.
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