The Mindful Dancer Podcast

Description

Hi Everyone, Welcome to The Mindful Dancer Podcast. I am your host Emma from 100%You Athletics and I am so excited that you have joined me today. The Mindful Dancer Podcast is for dancers who are interested in the power of mindfulness. In each episode, I will share a different concept that will hopefully challenge your current views and help you understand the importance of mindful training and mindful living.Enjoy :) Emma