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PODCAST · education

The Mindset Guru

Guidance on creating a positive mindset for continued growth and self acceptance.

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  1. 4

    My Bodybuilding Journey and disordered eating patterns

    In this episode I share a little bit about what it took for me to accomplish my goal of competing in a bodybuilding competition.  I share what it took mentally, physically and emotionally for me to achieve my goal.  What happened to me after competing in the show and being on such a restrictive diet and where I am today.  I do share about disordered eating patterns and how prepping for a bodybuilding competition affected my relationship with food.

  2. 3

    How To Build Your Self Worth and Accept Yourself.

    I share what has helped me over the years build my self worth and accept myself the way that I am in order to live a happy, fulfilling life.  If you struggle with feeling less than or not worthy or good enough this episode is for you.  You are worthy and deserve your wildest dreams.

  3. 2

    Is Motivation Necessary?

    Learn how to accomplish your goals and dreams without depending on motivation to get you there.

  4. 1

    Stopping your people-pleasing

    Learn how to grow your self worth and develop skills to stop people-pleasing; so you can live a happier, fulling life.

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ABOUT THIS SHOW

Guidance on creating a positive mindset for continued growth and self acceptance.

HOSTED BY

Sami Jo

Frequently Asked Questions

How many episodes does The Mindset Guru have?

The Mindset Guru currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Mindset Guru about?

Guidance on creating a positive mindset for continued growth and self acceptance.

How often does The Mindset Guru release new episodes?

The Mindset Guru has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Mindset Guru?

You can listen to The Mindset Guru on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Mindset Guru?

The Mindset Guru is created and hosted by Sami Jo.
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