PODCAST · health
The Next Set Podcast
by Dr. Rehan Tahir
Welcome to The Next Set Podcast, where strength isn’t a destination it’s a process. Each episode dives into training principles, mindset, recovery, and real-world adaptation, showing how the same concepts that build athletic resilience also build resilience in life.We explore progressive overload, stress and recovery, movement patterns, and coaching insights, and we talk with athletes, coaches, scientists, and everyday lifters about what it really takes to keep showing up, in the gym and beyond.Whether you’re chasing personal records, mastering coaching craft, or navigating the everyday
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to The Next Set Podcast, where strength isn’t a destination it’s a process. Each episode dives into training principles, mindset, recovery, and real-world adaptation, showing how the same concepts that build athletic resilience also build resilience in life.We explore progressive overload, stress and recovery, movement patterns, and coaching insights, and we talk with athletes, coaches, scientists, and everyday lifters about what it really takes to keep showing up, in the gym and beyond.Whether you’re chasing personal records, mastering coaching craft, or navigating the everyday
HOSTED BY
Dr. Rehan Tahir
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Next Set Podcast have?
The Next Set Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Next Set Podcast about?
Welcome to The Next Set Podcast, where strength isn’t a destination it’s a process. Each episode dives into training principles, mindset, recovery, and real-world adaptation, showing how the same concepts that build athletic resilience also build resilience in life.We explore progressive overload,...
How often does The Next Set Podcast release new episodes?
The Next Set Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Next Set Podcast?
You can listen to The Next Set Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Next Set Podcast?
The Next Set Podcast is created and hosted by Dr. Rehan Tahir.
URL copied to clipboard!