PODCAST · health
The Nimble Strength Podcast
by Anika Crane
We talk about strength training as a way to build resilience, coordination, and trust in your body over time. You’ll hear conversations about moving well, ageing with capability, staying active in sport and daily life, and shifting from “I can’t” to “how can I?”. This isn’t about chasing aesthetics or pushing through pain — it’s about becoming powerful and grounded in a body that supports your life.
-
10
Why Prioritising Yourself Isn't Selfish
The Podcast Episode I talked about (shorter version):https://open.spotify.com/episode/2ME75Q1LePPzjqhbXWzUkB?si=eff9d7a77a9b4253
-
9
-
8
Hyperemesis Gravidarum - Extreme Morning Sickness
This podcast shares my experience with Hyperemesis Gravidarum - a form of extreme morning sicknessReach out to Pregnancy Sickness Support for advice and supporthttps://pregnancysicknesssupport.org.uk/
-
7
-
6
Return to You Mini Retreat
Book your ticket for the Mini Retreat Here:https://booking.setmore.com/scheduleappointment/83cd543b-1759-43cf-b300-f19f33841eab/session/0c800602-a38b-4892-bd8b-c18d52263925
-
5
-
4
-
3
-
2
Developing Your Movement Toolbox
In this episode I cover how you can develop your own movement toolbox and why I love it for helping manage aches, pains and tension in your body.Sign up to the workshop here:https://booking.setmore.com/scheduleappointment/83cd543b-1759-43cf-b300-f19f33841eab/session/9fd66473-5a6e-4b43-a282-b131ad96f616
-
1
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
We talk about strength training as a way to build resilience, coordination, and trust in your body over time. You’ll hear conversations about moving well, ageing with capability, staying active in sport and daily life, and shifting from “I can’t” to “how can I?”. This isn’t about chasing aesthetics or pushing through pain — it’s about becoming powerful and grounded in a body that supports your life.
HOSTED BY
Anika Crane
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Nimble Strength Podcast have?
The Nimble Strength Podcast currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Nimble Strength Podcast about?
We talk about strength training as a way to build resilience, coordination, and trust in your body over time. You’ll hear conversations about moving well, ageing with capability, staying active in sport and daily life, and shifting from “I can’t” to “how can I?”. This isn’t about chasing aesthetics...
How often does The Nimble Strength Podcast release new episodes?
The Nimble Strength Podcast has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Nimble Strength Podcast?
You can listen to The Nimble Strength Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Nimble Strength Podcast?
The Nimble Strength Podcast is created and hosted by Anika Crane.
URL copied to clipboard!