PODCAST · education
The Not So Scary Mind
by Jade Krol
Welcome to The Not-So-Scary Mind. I’m Jade. I could go over my credentials, or I could just tell you I’m human just like you and I’ve spent a long time believing I was “just this way” before I learned enough about biology and behavior to realize that was the lie. This podcast is where we stop assuming we are stuck and start actually understanding how the body and brain work — so we can stop fighting ourselves and start creating change. Your mind is not the enemy — it’s just been misunderstood. That ends here.
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Evolution of our mind
We're talking about the first uncomfortable truth: no one is coming to save you — and then I’m going to walk you through the biology of why your brain keeps convincing you to wait for a rescue team that isn’t coming.
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Your Mind Isn’t Broken — It’s Just Misunderstood
Why do emotions feel so overwhelming — even as adults? In this first episode of The Not-So-Scary Mind, we explore what’s really happening in the brain and nervous system, and why understanding your mind is the first step toward feeling better.
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ABOUT THIS SHOW
Welcome to The Not-So-Scary Mind. I’m Jade. I could go over my credentials, or I could just tell you I’m human just like you and I’ve spent a long time believing I was “just this way” before I learned enough about biology and behavior to realize that was the lie. This podcast is where we stop assuming we are stuck and start actually understanding how the body and brain work — so we can stop fighting ourselves and start creating change. Your mind is not the enemy — it’s just been misunderstood. That ends here.
HOSTED BY
Jade Krol
CATEGORIES
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Frequently Asked Questions
How many episodes does The Not So Scary Mind have?
The Not So Scary Mind currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Not So Scary Mind about?
Welcome to The Not-So-Scary Mind. I’m Jade. I could go over my credentials, or I could just tell you I’m human just like you and I’ve spent a long time believing I was “just this way” before I learned enough about biology and behavior to realize that was the lie. This podcast is where we stop...
How often does The Not So Scary Mind release new episodes?
The Not So Scary Mind has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Not So Scary Mind?
You can listen to The Not So Scary Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Not So Scary Mind?
The Not So Scary Mind is created and hosted by Jade Krol.
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