PODCAST · society
The One Thing Applied Podcast
by Matt
Matt Bowring is a personal trainer, a coach, a business owner and co-founder of Hangar Human Performance Centre in Cardiff, Wales. He loves to find new ways to work, to live, to train, to streamline life to get the best from himself and others. In each weekly episode and his accompanying blog, Matt will ask a guest - each an expert in self-improvement, productivity, fitness, strength and conditioning, spirituality or media - among other things the same three questions:Matt will apply one of their lessons or pieces of wisdom to his own life, in order to try and create meaningful and measurable change. 52 weeks, 52 habits. A deceptively-easy sounding social experiment that, as a husband and father to twin girls and an 11 year-old son, he'll embrace with all the highs and lows these challenges might bring. And from which you can join Matt on his journey or even embark on your own, to see which habits make a difference, and which might just change your life.
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ABOUT THIS SHOW
Matt Bowring is a personal trainer, a coach, a business owner and co-founder of Hangar Human Performance Centre in Cardiff, Wales. He loves to find new ways to work, to live, to train, to streamline life to get the best from himself and others. In each weekly episode and his accompanying blog, Matt will ask a guest - each an expert in self-improvement, productivity, fitness, strength and conditioning, spirituality or media - among other things the same three questions:Matt will apply one of their lessons or pieces of wisdom to his own life, in order to try and create meaningful and measurable change. 52 weeks, 52 habits. A deceptively-easy sounding social experiment that, as a husband and father to twin girls and an 11 year-old son, he'll embrace with all the highs and lows these challenges might bring. And from which you can join Matt on his journey or even embark on your own, to see which habits make a difference, and which might just change your life.
HOSTED BY
Matt
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Frequently Asked Questions
How many episodes does The One Thing Applied Podcast have?
The One Thing Applied Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The One Thing Applied Podcast about?
Matt Bowring is a personal trainer, a coach, a business owner and co-founder of Hangar Human Performance Centre in Cardiff, Wales. He loves to find new ways to work, to live, to train, to streamline life to get the best from himself and others. In each weekly episode and his accompanying blog, Matt...
How often does The One Thing Applied Podcast release new episodes?
The One Thing Applied Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The One Thing Applied Podcast?
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Who hosts The One Thing Applied Podcast?
The One Thing Applied Podcast is created and hosted by Matt.
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