THE ONES WHO DARED

Send us Fan MailIn honor of Mother's Day, I’m sharing a conversation that deeply impacted me.This episode was originally created as part of The Women Before Me, a special series for Women’s History Month, where we honor the women whose courage, sacrifice, and strength shaped our lives. I felt compelled to bring it here because of how powerfully it stayed with me, and I believe it will stay with you too.We begin with voice notes from around the world, daughters honoring the women who came before them.Then, I sit down with performance coach and #1 New York Times bestselling author Jim Murphy, known for his book Inner Excellence.Jim reflects on the profound influence of his Japanese mother, raised with samurai values. She embodied discipline, humility, and deep gratitude even through pain. Her life and passing became foundational to the philosophy Jim now teaches to elite performers around the world.A former professional baseball player, Jim has spent over two decades coaching top athletes, Olympians, CEOs, and championship teams. His work gained global attention when A.J. Brown was seen reading Inner Excellence on the sidelines during the NFL Playoffs, introducing his message to millions.Through his coaching, retreats, writing, and speaking, Jim helps people shift from chasing results to mastering their inner world, where clarity, courage, and lasting joy are built.In this conversation we explore• The 98–2 principle that reframes success and effort • Why our greatest limitation is often our fear of feelings • The BFF framework: Belief, Freedom, Focus • The difference between chasing happiness and living from deep joyJim also shares something publicly for the first time in this interview, a powerful model of the three worlds.This conversation will challenge how you think about achievement, legacy, and what it really means to live an extraordinary life.Link to Jim Murphy innerexcellence.comPre-order his newest book The Best Possible LifeSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailTHE WOMEN BEFORE ME is an International multi generational, and multi-cultural project and upcoming podcast dedicated to honoring the WOMEN who shaped who we became. Mothers. Grandmothers. Aunts. Teachers. Coaches. Mentors and more. Women whose influence continue for generations. This is an invitation to give tribute to a woman in your life and to remind us all that "Our legacy is every life we touch" as Maya Angelou once said.Officially launching on International Women’s Day, the podcast features interviews with recognized leaders, compelling stories, and real-time voicemail tributes submitted by people across the globe. Together, these conversations reveal a shared truth: none of us stand alone. We are all part of a bigger legacy story.Consider this as your invitation to participate:Leave a brief voicemail tribute below honoring the woman who positively impacted your story, for an opportunity to be featured on THE WOMEN BEFORE ME podcast. When you record, please share:Your name and where you are recording fromWho is the woman who came before you, and how did she shape your life?What lessons did she pass down?How does her influence shape the way you live today?Together, let’s create a ripple effect that honors the women before us, reminding us that generations matter, influence matters, and the choices we make echo far beyond ourselves.We can’t wait to listen to your voicemails and hear the story of the woman who left a lasting imprint on your life. Go to Svetkapopov.com and leave us a voice-memo of a woman who made a positive impact on your life.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhat if the biggest threat to your future isn’t fear…isn’t failure…but distraction?And what if the reason you feel stuck isn’t laziness  but unresolved wounds quietly shaping your identity?Today we sit down with licensed therapist and author Trey Tucker to talk about purpose, trauma, masculinity, and the lie of “not good enough.” This isn’t self-help fluff. It’s practical tools for building real strength, and solid identity.Trey Tucker touches on a few important points.Why chasing happiness makes it harder to find, and what to pursue insteadHow distraction rewires your brain and weakens your sense of purposeThe difference between toughness and true strengthHow EMDR therapy “files” traumatic memories so they stop hijacking your presentWhy “I’m not good enough” is often born from small misinterpreted momentsA practical way to test the stories you tell yourselfHow to build identity through daily evidence instead of feelingsThe distinct role fathers and mothers play in shaping resilienceIf you’ve been busy but not fulfilled… productive but not peaceful… this conversation is for you.Connect with Trey Tucker:www.ruggedcounseling.comSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhat does it actually take to break generational cycles and build a meaningful life you’re proud of?In this episode, I sit down with Leigh Grames, a photographer, mother, and creative who has defied the odds by building a successful business, cultivating a strong family life, and walking through the courageous journey of adoption. Leigh shares her story with honesty and depth, offering insight into what it means to choose resilience, redefine legacy, and live intentionally both personally and professionally.A conversation about non-linear healing, courage, and how people can be both the source of our pain and the path to seeing ourselves differently. We all need at least one person to believe in us.In this episode you will walk away with:A real-life example of how generational patterns can be broken Honest reflections on motherhood, adoption, and choosing purpose over fearPractical wisdom on resilience, self-trust, and rewriting your personal narrativeInspiration to live intentionally and define success on your termsThis episode is for anyone who has ever wondered: “Can I create a different story than the one I was handed?”If this episode encouraged you, share it with a friend.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWe pause before the new year to reflect on what the year has been, name its themes, and choose intentions over resolutions. Along with my top books from 2025.Thank you for following along THE ONES WHO DARED podcast. Wishing you a happy and healthy New Year!Feel free to share this podcast with a friend or send me a direct text below. Would love to hear from you, your year and your top reads from 2025.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailLife will throw you curveballs – create JOY anyway! Consider this your friendly reminder to carve out moments of joy and delight when life feels heavy.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailI’m launching a new series called The Women Before Me and I’m looking for women with a story to tell.This is a generational storytelling project designed to celebrate the powerful women who shaped us.Each episode invites a guest to bring forward a woman from their lineage biological or chosen and share who she was, what she taught, the impact she made.These are the stories often told in kitchens, car rides, and the type of stories that rarely make it onto a microphone but leave a lasting impact.This series bridges generations, honors passed down wisdom, and inspires the women to come.It’s not about Not your story… but her story. The mother, grandmother, aunt, mentor, or soul-sister who shaped you. The woman whose courage, lessons, or love still ECHOS in your life today.If there’s a woman you wish the world knew,If there’s a story you’ve carried but never shared,I want to honor her with you.This is your invitation to be a guest on the showTo highlight her name, Share her impact,And inspire the next generation of women who are still becoming.Each episode brings you one woman’s storytold by the person whose life she touched.Not celebrities.Not icons.Just the real heroes: The WomenTo be clear you don’t have to be a woman to nominate, sons, grandsons and men are also encouraged to share about the women who shaped you, and she can still be in your life or passed on. The purpose is to highlight that ONE woman who made the greatest impact in your life. I want to know how, what did she do that stood out, that left a lasting impact.TO NOMINATE A WOMAN IN YOUR go to my instagram sveta_popov and send this DM “The Women”If you do not have instagram go to the description portion of this podcast episode and scroll to the bottom until you see.A like that says “send us a text” click on that and type in “The Women” and tell me why she deserved to be nominated, what I am looking for is What was she like in three words?What lesson from her became part of your DNA?What do you want the world to know about her, and why was she so special to you?Tell me a short story, don’t just say she was a hard worker and taught me to work hard. No show me, take me into the scene of when it happened, how did she teach you to work hard? Captivate me with her character. So that the listeners can be impacted too..Whats one think she did that you thought was dumb, but now you see value as an adult..THIS IS YOUR SHOT TO SHOUT ABOUT HER FROM THE ROOFTOPS!Roday, I want to highlight THE WOMEN who made me: My motherOne unusual thing my mom did which ended up saving my life on more than one occasion.This is actually a chapter I wrote for my book, that may or may not make it into the final manuscript, and my agent may or may not be upset for giving you an early preview.So bear with me as I do the unusual thing and read to you a story that took place in the former Soviet Union. Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailAre dreams just random thoughts or are they personal invitations from God?In this episode, visionary storyteller Paige Collins, founder of Icon Media Group and author of Awaken Dream Journal: Understanding God’s Voice in Your Dreams, explores how our nighttime visions can become a language of intimacy, direction, and creativity.Paige shares her own moment of awakening the night she heard her own voice asking for interpretation and how that question launched a season of vivid encounters and divine clarity. She explains how to set a nightly tone of peace, record what you see, and interpret your unique dream language through context and prayer.From symbols of movement and water to warnings and promises, Paige unpacks how dreams can guide our choices, fuel creativity, and reconnect us with a God who still speaks.Beyond her work as an author, Paige Collins is a seasoned media strategist, ideator, writer, and publicist with more than 20 years of experience crafting powerful messages that move hearts and minds. She has booked hundreds of television interviews, led publicity campaigns for major films, and produced red-carpet events and press conferences. As a screenwriter, producer, and founder of Honeybee Entertainment, Paige now develops faith-driven stories for film and television that uplift and inspire.If you’ve ever sensed that your dreams were trying to tell you something… maybe they are.Guest links:iconmediagroup.comhoneybeeentertainment.comSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhat if a single “yes” could reroute your life and bring hope to millions?In this episode, we sit down with Pat Bradley, founder of Crisis Aid International, to trace his unlikely journey from alcoholism and divorce to a global mission feeding the hungry and rescuing girls from trafficking. What began as a broken heart and a yellow post-it note became feeding centers across Africa, trauma-informed safe homes in the U.S., and a model for faith-driven, sustainable aid.Pat shares the night a famine headline sent him halfway around the world with nothing but conviction and the moment a spontaneous rescue in a red-light district grew into a full anti-trafficking network. Along the way, he opens up about failure, reconciliation, and the faith that fuels impossible steps.If you’ve ever felt unqualified, uncertain, or overwhelmed by injustice, this conversation offers a new roadmap: start small, act on compassion, and let provision meet you in motion.Because sometimes, redemption begins where comfort ends and your yes might just lead to the purpose you are searching for.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailA fight at home and a funeral forced Mitchell Osmond to ask a hard question: Is my life worth imitating? From losing his job and carrying $100K in debt to rebuilding his health, marriage, and purpose, Mitch shares the mindset shifts that changed everything.We dive into his “Author’s Advantage” method — writing two eulogies, defining a clear future, and reverse-engineering it into daily action. Along the way, we unpack how self-trust, discipline, and small wins at home can rewrite your entire story.This episode is about choosing your hard on purpose and building a legacy that starts at home and echoes for generations.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailActress Emily Rose (ER, Haven, Uncharted) joins us for an honest conversation about her path to Hollywood, not just the roles she’s played, but the values that have shaped her along the way.We trace her journey from Seattle to UCLA, from early breaks to quiet seasons, and how she’s redefined success through stewardship over spotlight. From motion capture to motherhood, Emily shares what it really takes to keep going when the road gets long.She also opens up about her creative process, how she builds characters from the inside out, and what she teaches young performers about purpose, boundaries, and serving others through the work.If you love storytelling, character craft, faith in action or just need a reminder that success is about more than a résumé, then this episode is for you.Don’t miss Emily’s latest role in All Is Merry and Bright, releasing this November.Follow Emily Rose on:www.instagram.com/emilyrosela/Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailShe Built a Billion Dollar Sales Team. Then Lost 99.9% of Her Income in Just 60 DaysWhat would you do if everything you built disappeared almost overnight?In this powerful interview with Sarah, a former kindergarten teacher who rose from the 2008 recession to lead a billion dollar sales team, only to lose nearly everything in just two months. What followed is a raw and inspiring journey of rebuilding, redefining success, and leading with purpose.Sarah reveals the mindset shifts and leadership strategies that helped her not just recover, but create a life and legacy rooted in impact. From funding water wells and orphanages to building playgrounds for children in need, she shows how wealth can become a true force for good.Plus, her new book The Multiply Method just hit number one on the USA Today and Amazon Best Seller lists.If you're in a season of change, rebuilding, or looking to lead with more clarity, this episode is for you.What You’ll Learn:Why the way you end things shapes how you begin againHow to serve first, grow your brand, and create lasting momentumThe key to leading without attaching your identity to your titleSarah’s two core leadership practices that most people overlookSmall, simple systems that create real movementHow hosting an event is like starting your business from scratchWhy living on less today creates freedom and impact for the futureWhether you are facing a hard reset or building something that truly lasts, this conversation is filled with practical wisdom and tools to help you succeed. Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailOnly 1 in 3 leaders finish well. Why does this happen? Why do so many good leaders fail and not even see it coming? How can you finish well? In this eye-opening conversation, Peter Greer the CEO of Hope International and author of How Leaders Lose Their Way: And How to Make Sure It Doesn't Happen to You explores the slow, subtle erosion of leadership integrity and what it takes to stay the course. From writing your own eulogy to safeguarding against isolation, Peter shares practical strategies rooted in two decades of global leadership and hard-won wisdom.In this episode, you'll discover:The "Drift" Problem: Why most leaders don’t crash instead they slowly fade, and drift away from initial purposeEulogy vs. Resume Virtues: What writing your own eulogy can teach you about true success  The Power of Accountability: How “no secrets” meetings can save your leadership ( and why it's important to do life in context of community )Sabbath & Slowing Down: Why rest isn’t optional for resilient leadershipResignation Letters & Role Clarity: How to remember you're more than your titleFinishing Well: What separates leaders who thrive long-term from those who don’tWhether you're leading a team, an organization, or your own life this episode offers a roadmap for staying rooted in purpose, character, and community. Don’t drift. Finish well.Guest Link:https://www.peterkgreer.com/about/https://www.amazon.com/How-Leaders-Lose-Their-Way/dp/1514013541Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhat happens when your life looks nothing like the dream you had in mind? In this episode, Dr. Heather Thompson Day joins us to discuss her latest book "What If I'm Wrong? Navigating the Waves of Fear and Failure" and shares powerful insights about handling disappointment when life doesn't go according to plan. Through vulnerable stories and practical wisdom, she reveals how recognizing we're part of a larger generational story can transform our perspective on success and failure.Dr. Heather Thompson Day is an interdenominational speaker, ECPA bestseller, and former communication professor with over a decade of experience teaching both undergraduate and graduate students in public speaking, persuasion, and social media.A gifted communicator, Heather has contributed to Religion News Service, Christianity Today, Newsweek, and the Barna Group. Her writing has appeared on The Today Show, the National Communication Association outlets, and she’s been interviewed by outlets like BBC Radio Live and The Wall Street Journal• Understanding true passion in the Latin word "passio" means "to suffer" passion is what we can't stop doing despite lack of affirmation.• How a text from Heather's mom completely shifted her perspective on her father's legacy• Discovering that our individual stories are part of a larger generational narrative• Finding value in present moments and everyday interactions• The importance of showing up with integrity when no one is watching• How slowing down actually helps you "get there quicker"Link to Dr. Heather Thompson Day: www.heatherthompsonday.comSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhat would you do if you were told you had 24 hours to live—while pregnant? In this powerful episode, Amy Suzanne, the CEO and founder of Pink Stork, unpacks her incredible journey from near-death health battles to building a thriving global wellness brand from her garage. Amy shares how her faith, resilience, and determination not only helped her survive but inspired her to help millions of women navigate their own health journeys. A mom of six, military spouse, and advocate for inclusion, Amy's story is raw, real, and will leave you encouraged. Get ready to be inspired by what it really means to turn pain into purpose.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhat if your worst day became the beginning of your best life? At just 9 years old, John O’Leary was burned on 100% of his body in a gasoline explosion—and given a 1% chance to live. But instead of giving up, he chose to fight. And then he chose to lead.In this raw and powerful conversation, John opens up about the explosion that changed everything, the quiet heroes who helped him through the darkness. We dive into how John wrestled with pain, purpose, and the daily decision to live as a victor, not a victim. As his dad once asked him: “Why not you?” That question became the cornerstone of John’s mission to inspire others to live boldly, love deeply, and find meaning in their own scars.A surprise 8-second hospital visit from Hall of Fame broadcaster Jack Buck that changed everythingThe brutal but life-giving encouragement from "Nurse Roy" during agonizing treatmentsThe powerful question from his father that shattered his victim mindset: “Why not you?”How John transformed trauma into a mission—and why he wouldn’t change a thingThe story behind his upcoming feature film, Soul on Fire (in theaters Oct. 10)John’s message isn’t just about survival, it’s about choosing significance over success, turning pain into purpose, and becoming a light in someone else’s darkness.If you're navigating struggle, burnout, or just craving real inspiration this conversation will change how you see your own story.🎬 Don’t miss the upcoming film “Soul on Fire,” based on John’s life, premiering nationwide October 10th.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan Mail"It is so natural to work to avoid pain, hardship, and suffering. People will travel thousands of miles, leave, or get very good at pretending in order to escape pain. But, what does it look like to stay, especially knowing it will be impossibly hard, heart-wrenching, and will push you beyond your human limits and desires?" -written by Lori & Justin Oberholzer  "Teach me to stay" blog on walkuphill.comLori Oberholzer shares her raw, powerful story of walking through her husband Justin's seven-year journey with ALS while continuing to hold space for her family with remarkable faith and resilience.There are famous people and then there are silent superheros who create the greatest impact to those around them by loving faithfully. Lori is one of those people. Get your tissues out and get ready to be encouraged by this sacred conversation with a remarkable woman.Visit Lori's and Justin's blog at walkuphill.com to follow their journey.or purchase a quit from Etsy to support them.https://www.etsy.com/shop/walkuphillquiltsSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailIn this episode with Dr. Brooke Weinstein, a former pediatric occupational therapist turned nervous system regulation coach, to explore the often-overlooked key to emotional wellness: understanding how your unique brain and sensory system are wired.After losing her husband to suicide, Dr. Weinstein rebuilt her life while raising two young children—not just through traditional mental health tools, but by deeply reconnecting with her nervous system. Her story, paired with her clinical expertise, is a roadmap for anyone navigating emotional exhaustion, burnout, or survival mode.Whether you’re a high-achiever stuck in overdrive or a parent hoping to model healthier regulation for your children, this episode offers insights you won’t hear in most wellness spaces.Dr. Brooke Weinstein, OTD, OTR/L, is a world-renowned nervous system expert and thought leader—often described as a “personal trainer for your brain.” With over a decade of clinical experience and a Doctorate in Occupational Therapy, she previously founded a thriving pediatric clinic in New Orleans before pivoting to global consulting and coaching. Her work blends neuroscience, trauma recovery, and sensory processing into practical tools for everyday life. Featured in TODAY, Forbes, Scary Mommy, and NBC, Dr. Weinstein reaches millions through her top-ten parenting podcast, online courses, and viral social content empowering people to live with more regulation, resilience, and intention.In this episode we explore:•Why traditional self-care tools (like journaling) don’t work for everyone, and what to try instead•The difference between sensory seekers and sensory avoiders•How high-performers get trapped in chronic fight-or-flight•How everyday factors like clothing, sound, and home décor affect your ability to self-regulate•Why nervous system education should often precede traditional talk therapy•How to shift from fear-based to regulated parenting•Why true self-compassion starts with understanding your neurological wiringTo get in touch with Dr. Brooke Weinstein visit:drbrookeweinstein.comSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailIn this inspiring conversation, Suzanne Heywood now the COO of one of Europe’s largest holding companies, opens up about her unbelievable childhood journey. When Suzanne Heywood was seven, her father announced their family would sail around the world. What was supposed to be a three-year adventure following Captain Cook's route turned into a ten-year struggle for survival and Suzanne's future.Suzanne recounts her childhood on a cramped sailboat, facing danger and lacking formal education. After a near-fatal storm in the Indian Ocean, she pursued correspondence courses, seeing education as her escape and hope for a better future.At sixteen, left in New Zealand while her parents sailed on, Suzanne took control—writing to elite universities, picking kiwi fruit to fund her passage to England, and eventually reaching Oxford.Now the COO of Exor, a board member of major companies, and a mother of three, Suzanne's journey from sea isolation to leadership in Europe is a testament to resilience and determination. Her memoir, Wavewalker, challenges her parents' narrative and explores the power of reclaiming one’s life.In addition to 'Wavewalker,' Suzanne has authored a bestselling biography of her late husband, Jeremy Heywood, who served under various UK Prime Ministers. Titled 'What Does Jeremy Think?', this book narrates his story and reflects a question often asked in Whitehall.The World Woman Foundation has awarded Suzanne the prestigious World Woman Hero Award, acknowledging her efforts to expand access to education and enhance global equality. This accolade is part of the World Woman Davos Agenda event, which takes place concurrently with the World Economic Forum.Suzanne Heywood chairs CNH Industrial, Iveco Group, and Shang Xia, and sits on the boards of The Economist and Christian Louboutin.Episode HighlightsGrowing up on a boat for ten years, without formal schoolingBeing left in New Zealand at 16, and finding the courage to apply to universities around the worldHow she made it to Oxford without formal education—and the culture shock that followedWhy she wrote Wavewalker, and what it means to finally tell her own storyThe leadership skills her unusual upbringing gave her—and how they shape her work todayGuest link:suzanneheywood.comSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhat happens when success becomes a mask—and control becomes a cage?In this episode, Ashlee Ilg shares her powerful journey from perfection-driven college student to purpose-filled entrepreneur, speaker, and mother of five. Once addicted to achievement and validation—planning her life down to the calorie Ashlee hit a wall that forced her to face her deepest limitations.That breaking point became the birthplace of transformation.Now leading a thriving family, podcast, and business, Ashlee opens up about the shift from striving to surrendering, and how releasing control reshaped her faith, family, and future. From launching Kids Business Day to the miraculous adoption of her daughter Hannah, Ashlee’s story is a moving testimony of what’s possible when we trade hustle for trust.Together, we explore:The pressure high-capacity women feel to “do it all”How to set boundaries without guiltLearning to prioritize your well-being unapologeticallyWhy surrender isn't giving up—it's stepping into your greatest strengthThis episode is a must-listen for every woman who feels stretched thin by expectations but longs to live a life anchored in purpose, not performance.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailElisabeth Bykoff is a powerhouse in the SaaS world—startup founder, investor, advisor, and global operator with over 17 years of experience scaling companies across the tech landscape. She is the Founder and CEO of Boxsy, an AI-powered SaaS platform helping startups scale. She is also an Operating Advisor at Alinea Ventures, supporting early-stage startups in CLM, fintech, AI, and DEI. Previously, she held leadership roles at Agiloft and YayPay and began her career at PwC. Elisabeth holds an MBA from the University of Washington and a Master’s in Aerospace Engineering from ENAC.In this episode Elisabeth shares her courageous journey from French aerospace engineer to American tech entrepreneur. Her new memoir, French Landing: A French Woman's Journey to Her American Dream, offers a humorous and insightful look at the American experience through European eyes. With clarity, grit, and a deep understanding of both startup chaos and corporate culture, Elisabeth opens up about the cultural contrasts, bold career moves, and the resilience it takes to thrive in a male dominated sector.In this conversation, we explore:• Leaving PwC after 10 years despite being on track for partnership because of burnout and feeling the expectations were different for women • Building Boxee, a platform to help entrepreneurs scale smarter by providing operational guidance and best practices • Navigating cultural differences between France and America, from education systems to credit scores and healthcare • Challenges of being a female founder in tech, including fundraising difficulties with only 1.8% of women getting funded • Learning resilience as an entrepreneur and finding support through networks of fellow founders • Taking calculated risks throughout life, from 155 parachute jumps to quitting stable jobs to starting a business • Creating a solution that increases the success rate of startups making it from seed funding to Series AFrom go-to-market strategies to exit planning and AI integration, Elisabeth brings clarity and vision to what it takes to grow smart in today’s fast-moving landscape.You can connect with Elisabeth on:https://www.linkedin.com/in/elisabethbykoff🌐 Learn more: www.boxsy.ioSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhy not you?When Anne Taylor Hartzell’s daughter left for college, she found herself in the quiet aftermath of empty nest grief. But instead of staying stuck, Anne chose to ask a life-changing question: “Why not us?” That single nudge sparked a profound journey—selling the family home of 17 years, moving to a lakeside retreat, launching a podcast, and eventually writing a powerful new book: All Who Wander: A Guide to Finding Your Path in Seasons of Change.In this encouraging episode, Anne shares how grief can become a gateway to growth, and how getting quiet can help us hear the wisdom within. With grace, humor, and vulnerability, she breaks down her 5-step framework for navigating life’s transitions—whether you’re a midlife explorer, a new graduate, an empty nester, or someone standing at a major crossroads.What you'll hear in this episode:How to reframe fear as curiosity and take your next brave stepWhy transitions feel isolating—and how to reach for connection insteadHow synchronicities show up when you start saying yes to possibilityThe difference between adventure-seeking and life-leapingWhat writing her book taught Anne about vulnerability and courageAnne reminds us: adventure doesn’t require a passport or a perfect plan—just the willingness to listen for what’s next and say yes, even when it feels uncertain.Grab her new book All Who Wander wherever books are sold, and explore free resources at annetaylorhartzell.com.Tune in and be inspired to embrace the unknown—and discover the path that’s been waiting for you all along.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhat happens when three women—two of whom had never backpacked overnight—decide to hike 67 miles on the Appalachian Trail with 40-pound packs, all in honor of a grandmother who was forced to walk a similar distance at age 16 when taken by Nazis during WWII?In this special episode, Lauren Elhajj, Stefanie Flynn, and I share the raw, unfiltered truth of our six-day journey through Shenandoah National Park—complete with trail blisters, false summits, unexpected courage, and the unforgettable “trail magic” that kept us going.This hike wasn't just a physical challenge; it was a mission. We set out to raise funds for Charity: Water, and thanks to generous supporters, we’ve already raised $3,697 toward building a clean water well for a community in need. (And yes—you can still donate! Just head to https://www.charitywater.org/teams/67miles#).In this episode, you’ll hear:Why this journey was deeply personal for me, and why all 3 of us took on this challengeExpectations vs realityThe hilarious and humbling reality of camp life (bougie eyelash brushes included & other weird items we brought on the trial)Our “scream, spray, stab” defense protocol What it's like to hike with marathon runners (when you are not one)What the trail taught us about resilience (and wool toe socks with Vaseline!)Reflections on the trails we walk—and blaze—for future generationsWe came for the cause, but we left changed—more connected, more grounded, and more aware of what really matters. If you’ve ever wondered what you’re capable of when you say yes to something outside your comfort zone, this conversation is for you.🌍 Donate to our clean water well project here: https://www.charitywater.org/teams/67miles#Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailIn this Mother’s Day episode, I share 10 important life lessons I learned from observing my incredible mother, Olya—who was born in the Soviet Union during a time of significant persecution and adversity. Her story includes experiences of living under KGB surveillance, being denied an education due to her beliefs, and her brave immigration to the U.S. Her life stands as a powerful testament to resilience, faith, and joy amidst suffering.Here I share ten lessons I learned by her example, a woman who would not allow darkness to overshadow her light. This episode is a tribute to every mother who loves passionately, lives with purpose, and creates a legacy that impacts generations to come.What about you? What are some valuable lessons you learned from your mother?Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhat happens when life feels like too much for too long? In this powerful episode, Kara Stout joins us to share her remarkable journey through wave after wave of loss—from surviving a near-stroke just one month after marriage, to losing both parents to cancer, enduring a decade-long path to motherhood through infertility and adoption, and experiencing the heartbreak of a failed adoption before finally bringing home her daughter, Nora.Through it all, Kara found not just survival, but supernatural peace. She opens up about the raw honesty she brought into her relationship with God—an honesty that turned anxiety into strength and suffering into sacred ground. As a trained counselor and author of An Untroubled Heart, Kara offers wisdom for anyone walking through grief, anxiety, or long seasons of waiting. Her story reminds us that peace isn't found in perfect circumstances, but in a faithful God who meets us in our pain.If you're in a waiting season, searching for peace, or grieving deeply—this conversation will help you feel seen, strengthened, and reminded that you are not alone.An Untroubled Heart is available on Amazon, Barnes & Noble, Target, and other retailers. Connect with Kara on Instagram @SincerelybyKara or at karastout.comSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailNavigating the Fourth Trimester with Rachel Taylor: Essential Insights for Postpartum RecoveryPostpartum recovery is far more than a six-week checkup—it's a profound physical, emotional, and spiritual transformation that deserves greater care and attention. In this episode, we’re joined by Rachel Taylor, a registered nurse with 15 years of experience in mother-baby care and author of After Baby Comes: Physical, Spiritual and Emotional Recovery for Postpartum Moms.Rachel shares powerful insights into the often-overlooked fourth trimester, offering hope and practical wisdom for new mothers navigating this tender season. We discuss:Why postpartum is a transition, not a permanent stateHow to distinguish baby blues from postpartum depression and anxietyThe truth about physical recovery timelines and why it takes longer than six weeksSimple yet powerful practices like diaphragmatic breathing to aid healingHow spiritual rhythms can shift in this season without guiltThe importance of community and creating a “how you can help me” list before birthWhy you are uniquely designed to be the mother your child needsIf you’re in the postpartum season—or love someone who is—you’ll walk away feeling seen, supported, and equipped.Find Rachel’s book on Amazon, Barnes & Noble, Books-A-Million, or ChristianBook.com, and connect with her at mamadidit.com or on Instagram @mamadiditofficial for more encouragement and resources.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailHave you ever said yes to something that stretched you beyond your capacity? In a few weeks, I’ll be hiking 67 miles on the Appalachian Trail with two of my  friends, Lauren and Stef. Both are marathon runners. It’s not just for the adventure (though it’s definitely going to be one). It’s to honor my grandmother, Tasia.At 16, she was forced by Nazi soldiers to walk nearly that same distance—67 miles—with nothing but a letter from her grandmother and the words of Psalm 91 to carry her. “No harm will overtake you.”And here we are, generations later, choosing to walk—freely, intentionally, and for a cause that matters. We’re raising money for @charitywater to help build a well for a community that doesn’t have clean water. 100% of every donation goes directly to the well.Training hasn’t been easy (hello 30lb backpacks), but the kindness and support we’ve already received has reminded me—none of us are meant to do hard things alone.Maybe you’re not hiking 67 miles, but I know you’re carrying something heavy. Let this be your reminder: you are stronger than you think, and generations before us have done hard things.If you want to be part of something meaningful, you can donate or learn more here: https://www.charitywater.org/67miles/67milesAnd as you go about your day, know that I am cheering you on. Live boldly. Love deeply. And let’s make this life count.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailLiving for over a century gives a unique lens on what truly matters. In this episode, we sit down with Rebecca Drick, a radiant 103-year-old who shares her extraordinary journey and the powerful simplicity behind her long, fulfilling life. From milking cows at six years old to sewing thousands of unipads for women in developing countries—her story is one of resilience, purpose, and everyday joy.Key Takeaways from Rebecca’s 103 Years of Wisdom:Farm Roots & Responsibility: Grew up with six brothers on a fruit farm; began milking cows in first grade.Simple, Wholesome Diet: A lifetime of apples, home-cooked meals, no processed food—and intermittent fasting.Purpose at Every Age: Has sewn over 3,000 reusable pads ("unipads") for women in need—just in the past five years!Daily Routine: Bible study, gentle exercise, sewing, and reading keep her days meaningful.Resilience Through Hardship: Lived through the Great Depression, WWII, and the loss of two husbands—yet continues to "keep going."Lifelong Relationships: Family, 4-H clubs, and decades of reunions sustained deep, life-giving connections.Graceful Aging: Accepts her limitations with peace and focuses on what she can do—not what she can’t.Simple Joys: Novels, Rummikub, and desserts continue to bring delight.Her Life Mantra: “Do your best. Be as good a person as you can be.”Whether you're seeking inspiration, struggling with life’s challenges, or curious about what it means to live well for 100+ years, Rebecca’s perspective will leave you feeling encouraged, grounded, and full of hope.Let’s live simpler, love deeper, and keep going—just like Rebecca.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailBetty Baker, a 101-year-old, shares her joyful journey through life, engaging in activities like crossword puzzles, reading, and painting despite physical limitations. Key points include:Approaching 102, she remains mentally sharp and active.Everyday she pushes herself to stay engaged rather than sedentary.A 63-year marriage highlighted the importance of shared values.Caring for her husband with Alzheimer's Her experience of living through WWII How her faith contributed during difficult timesHer take on diet, and lifestyle for longevityA century of change has shaped her perspective on life's priorities.She emphasizes staying positive by focusing on abilities rather than limitationsSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailMary Morantz shares her journey from a single-wide trailer in rural West Virginia to Yale Law School, exploring how growing up without resources creates deeply ingrained patterns of self-doubt and self-sabotage that follow us into adulthood. She reveals surprisingly simple shifts to break free from limiting beliefs and stop playing small, even when we feel simultaneously called to something greater while doubting we'll ever get there.• Growing up in poverty "does something to your brain" that makes you expect to fail before you even start• When we don't trust our capacity to handle success, we subconsciously shrink back down to fit what we believe we deserve• Expanding capacity happens through setting small but meaningful commitments and keeping them consistently• The 12 faces of fear include self-sabotage, imposter syndrome, perfectionism, and people-pleasing• For first-generation success stories, "more" often feels like betraying where you came from• The paradoxical solution: to quit playing small, start with small consistent actions that rebuild self-trustPreorder Mary's book "Underestimated" at namethefear.com where you can also take the Achiever Quiz to discover your specific type and download the first chapter for free.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailSaundra Dalton-Smith is a Board-Certified internal medicine physician and work-life integration researcher. She founded Restorasis, which promotes workplace wellbeing through the 7 Types of Rest Framework™ aimed at burnout prevention and work-life balance. As a busy physician, author, and mother, she helps high-achievers address work-rest imbalances and achieve a thriving lifestyle. An international wellness expert, she has been featured in various media outlets Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, INC, and TED.com. and authored the bestseller "Sacred Rest," which discusses the seven types of rest necessary for productivity and happiness. And today we will be diving into her latest book called Being Fully known which she Challenges Readers to Discover the Freedom of Authentic Emotional Rest, Being Fully Known invites readers on a transformative journey to silence self-doubt and the limiting beliefs that keep us stuck to embrace the fullness of our God-given identity.If you consider yourself a high-achiever or a go-getter, this episode is for you.Links to Dr.Saundra Dalton-Smith:Restquiz.comhttps://www.drdaltonsmith.com/Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailA few thoughts for Women in honor of Women's History Month.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailDr. Chris Palmer serves as the Dean of Ministry and Theology at Southeastern University. He earned his PhD from Bangor University in Wales, UK, and has authored eight books. His research focuses on the Book of Revelation, the concepts of suffering and theodicy. In this episode, Dr. Palmer sheds light on the enduring question of suffering: If God is good, why does He permit good people to endure suffering?Dr. Palmer in this episode:• Describes how witnessing the aftermath of Pol Pot's killing fields in Cambodia sparked his research journey• Explains how historical events like the 1755 Lisbon earthquake shifted cultural perspectives on God and suffering• Analyzes three major theodicies: free will theodicy, soul-making theodicy, and greater good theodicy• Argues that Scripture doesn't attempt to reconcile God's goodness with evil's existence• Proposes that living with hope and justice represents a form of protest against evilDr. Palmer is working on a book titled "A World Without God" (Zondervan, 2026)Link to Dr. Chris Palmerhttps://www.instagram.com/chrispalmer/Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailHarrison Scott Key—winner of the Thurber Prize, bestselling author of How to Stay Married: The Most Insane Love Story Ever Told, and a viral TEDx speaker whose work has been featured in The New York Times and McSweeney’s. Harrison shares his raw, humorous journey through love, betrayal, and healing, revealing how his personal experience with infidelity reshaped his understanding of marriage and community.In this episode, we cover:• A candid look at marriage dynamics through Harrison's personal anecdotes• How humor becomes a powerful tool for processing pain• The vital role of community support during times of emotional turmoil• Practical strategies for coping with infidelity and rebuilding trust• The transformative impact of self-reflection and vulnerability• Harrison’s journey from heartbreak to embracing unconditional love and forgivenessTune in for practical insights and inspiring stories that remind us all that even in the darkest moments, there’s a path to healing and hope. Subscribe, leave a review, and share this episode with anyone who needs to hear that resilience and transformation are possible.Link to Harrison Scott Key:harrisonscottkey.comSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailChris Janssen, MA, BCC, is the author of "Grace Yourself" and a performance and mindset coach. With over 25 years of experience, she has guided athletes, entrepreneurs, and creatives in achieving their goals. Trained with Tony Robbins, Chris helps high-achieving perfectionists manage performance pressure and overcome self-sabotage through her Living All In methods. She emphasizes the importance of reframing personal narratives, particularly in addiction recovery, and highlights the roles of self-compassion and community support. Key topics include:The impact of old narratives on self-identityThe need for community supportDifferences between shame and guilt in recoveryStrategies for reframing life narrativesThe journey to self-acceptance and worthinesshttps://www.chrisjanssencoaching.com/Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhat does it take to leave behind everything you’ve ever known and build something entirely new? Ezra Smucker’s journey from growing up Amish to becoming a successful entrepreneur is a story of courage and transformation. Raised in an Amish community, Ezra stepped into the unknown during Rumspringa, trading tradition for entrepreneurship. By 17, he was running his own business, navigating construction, real estate, and the challenges of building a life outside the only world he had known.Now, Ezra is building more than just a business—he’s restoring communities through real estate, proving that bold decisions and perseverance can reshape an entire neighborhood. In this episode, he shares the mindset shifts, faith, and relentless work ethic that fueled his journey—from restoring homes in Harrisburg to creating lasting change in his community. We talk about what it takes to succeed without a formal education, the power of perseverance, and the unexpected lessons from his Amish upbringing that still shape him today.In this episode, Ezra shares:What it was like growing up in an Amish community and the values that shaped himThe challenges of leaving behind his family and way of lifeHow Rumspringa influenced his decision to step away from traditionStarting and growing a business in construction and real estate with no formal educationHis passion for restoring distressed properties and revitalizing neighborhoodsNavigating family relationships and changing community ties after leavingLearning to embrace joy, fun, and personal freedom after years of strict traditionsIf this episode resonates with you, share it with a friend! Leaving a review and subscribing helps more people discover the show.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailMary Ann Stoltzfus shares her experience from the strict confines of the Amish community to rediscovering a new way of living life. She discusses the challenges of questioning her upbringing, leaving her community, and building a new life centered around authenticity and community. • Childhood experiences of the Amish upbringing • Early spiritual questions and navigating fears around salvation • The courageous decision to leave the Amish community • Challenges faced in redefining faith and identity • Transitioning to being a doula and supporting other women • Rebuilding community connections after leaving • Advice for those contemplating leaving restrictive environmentsMary Ann Stoltzfus is a wife, mother of seven, grandmother, and the founder of Three Strands.With a holistic approach, Three Strands provides support before, during, and after birth—offering care, wisdom, and guidance to help mothers feel confident and nurtured every step of the way.Currently, Mary Ann is embracing life to the fullest, cherishing time with her family and dedicating Fridays to "Nana Day," a special tradition filled with love and memories for her grandchildren.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailJake Beiler shares his transformative journey of leaving the Amish community, highlighting the contrast between his upbringing and current life as a real estate investor. His story sheds light on the complexities of shunning, emerging technology use in the Amish culture, and the importance of community ties while seeking personal authenticity.• Jake's life on a dairy farm and the work ethic developed • Contradictory rules around technology and communication • The emotional journey of questioning and leaving the Amish community• The impact of shunning and familial relationships post-exit • Current involvement in real estate and offering education to others • Reflection on personal authenticity and community influence Jake’s transition wasn’t just about leaving the Amish community; it marked the beginning of a transformative journey that continues to impact both him and the people he once knew. By founding a monthly meetup focused on real estate and personal development, he’s fostered a space where others can explore financial independence and personal growth. Through this initiative, Jake has become a source of inspiration, inspiring others to create lives that are both fulfilling and authentic.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhat would you do if leaving your community meant losing your family, your identity, and everything you’ve ever known? For those who step away from the Amish way of life, this choice is life-altering.Mary Esh recounts her transformative journey from the Amish community, highlighting the struggles and complexities of traditional living. Her story emphasizes the importance of personal choice and courage in overcoming a restrictive upbringing.Key Points:Definition of Amish life and core beliefsTrauma and dysfunction in Amish communitiesRumspringa: myth versus realityEmotional impact of leaving the only way of life you knowFamily dynamics and faith's influence on decisionsDiscovering healing and empowerment outside the communityRole of community in the healing processOngoing self-discovery and taking charge of lifeMary's experience reveals the paradox of Amish life, where strict traditions coexist with a desire for freedom. She describes her mixed feelings about belonging, the oppressive culture, and her yearning for independence. Her turning point came when her brother left the church, prompting her to question her beliefs. Leaving the Amish community was a gradual process, influenced by her conversations with God and her desire for freedom. Her travels broadened her perspective, revealing diverse cultures.Mary's healing journey involved confronting trauma, seeking counseling, and finding solace in a supportive faith community. Her story illustrates the non-linear nature of healing and the resilience of the human spirit. Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailEver wondered how deeply ingrained patterns of pain can transform into a life of purpose? In this heartfelt episode Tori Hope Peterson—author, advocate, and a beacon of hope for vulnerable children. Tori takes us through her inspiring journey from navigating the foster care system to breaking generational cycles of trauma.Drawing from her latest book, Breaking the Patterns that Break You, Tori shares powerful insights into recognizing and reshaping the narratives that hold us back. Through her personal experiences, she unveils the transformative power of self-love, forgiveness, faith, and community.We delve into:Tori's childhood in the foster care system and how it shaped her perspective.Why healing is an intentional journey, not a product of "time heals."The complexities of insecure attachments and codependency—and how to break free.How changing our narratives can empower us and the next generation.The importance of creating safe spaces and serving others as part of healing.Tori’s story is a testament to the courage it takes to rewrite a life story marked by pain. Her reflections offer wisdom, hope, and actionable steps for anyone seeking freedom from false scripts and generational patterns.Join us for an inspiring conversation that will challenge you to embrace love—both for yourself and others—and rewrite the patterns that no longer serve you.Links to Tori:torihopepetersen.comSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailWhy would anyone willingly go without food for 7 days? In this episode, I share why I kicked off 2025 with a water fast—and why it turned out to be less daunting than I expected.Through this experience, I discovered that our bodies are capable of far more than we give them credit for—not just in fasting, but in so many areas of life. As Thomas Edison once said, “If we did all the things we are capable of, we would literally astound ourselves.”Tune in to explore the stages of fasting, its science-backed benefits, and my top transformative book recommendations for personal growth in 2024.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailTeliee Popov shares his remarkable journey from a struggling musician to a thriving entrepreneur, highlighting the resilience, creativity, and determination that have driven his success. Through failures, setbacks, negotiations, and opportunities, Teliee encourages listeners to embrace their entrepreneurial spirit and persist in the face of obstacles.• Teliee's early experiences ignited his entrepreneurial aspirations• The shift from music to the business world• Drawing lessons from challenges to pave the way for future achievements• The significance of negotiation in business• Tales of conquering fear and demonstrating perseverance in entrepreneurship• Valuable insights on launching new ventures and adapting to difficulties• Words of encouragement for those navigating their own entrepreneurial hurdleSupport the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailIn the latest episode of the Once We Dare podcast, psychotherapist and a holistic coach Ionica Bazna shares insights on overcoming negativity and fostering personal growth. She discusses her journey from writing a transformative book to understanding the link between negative thought patterns, body chemistry, and emotional resilience. Key topics include:Roots of Negativity: Negative thoughts are part of our survival mechanism but can be managed.Acceptance and Community: Embracing our current state and surrounding ourselves with supportive environments helps redefine identity and develop positive thought patterns.Mindfulness Techniques: Practices like meditation and gratitude can help manage negativity, though they should be used mindfully to avoid distraction.Digital Detox: Disconnecting from external stimuli fosters clarity and self-awareness, allowing for deeper processing of thoughts.Intentional Living: Reconnecting with our inner selves promotes holistic well-being and aligns actions with true intentions.Listeners are encouraged to adopt practical strategies to empower their lives and transform their mindsets.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailIn this solo episode, we'll uncover a simple yet powerful life hack to help you live more intentionally and embrace a deeply fulfilling life.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailDr. Victoria Khiterer an esteemed historian and professor at Millersville University, joins us to share her compelling journey from the Soviet Union to the United States, defying the oppressive policies that aimed to silence her voice. Her personal stories of resilience bring to life the harsh realities faced by those living under Soviet rule. From her experiences with Perestroika to witnessing the collapse of the Soviet regime, Dr. Khiterer insights offer a vivid portrayal of courage and determination in the face of adversity.Hear about the trials and triumphs of a Jewish historian who refused to be defined by the discrimination of her time. Despite a system that tried to crush ethnic diversity and stifle ambition, she found her path to academia during a tumultuous period of change. Learn how perseverance and an unwavering commitment to her dreams led her to pursue a career in history, eventually bringing her to the U.S., where she continued her influential work in teaching and research.This episode uncovers the enduring impact of Soviet policies on freedom of speech and religious expression, through personal narratives and historical analysis. We dive into the persecution of intellectuals, Stalin's tyrannical reign, and the struggle to commemorate Jewish history amid state-driven narratives. Dr.Khiterer provides invaluable perspectives on the rich history of Jewish communities, Khrushchev's anti-religious campaigns, and the tireless fight to preserve these stories for future generations. Join us for a deeply moving discussion that underscores the importance of remembering history to shape a better future.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailFriendships can change lives, and in a world that often feels disconnected, their importance cannot be overstated. This episode features Justin Whitmore Early, a business lawyer and author, discussing the epidemic of loneliness and the importance of meaningful friendships in today's fast-paced world. His book "Made for People" emphasizes the transformative power of deep relationships characterized by vulnerability and commitment.Key points include:The concept of covenant friendships, which go beyond casual acquaintances.The significance of spiritual disciplines for mental and emotional well-being.The essential role of vulnerability in forming authentic relationships.Practical strategies for nurturing friendships: "showing up, speaking up, and sticking around."The challenges of forming connections in the digital age, addressed through the Hang Ten Movement.Encouragement to engage in transformative conversations and prioritize in-person interactions.The episode serves as a reminder to prioritize friendships, highlighting that genuine connections require time, vulnerability, and dedication, offering listeners tools to cultivate lasting bonds.Links to Justin:JustinWhitmelEarley.comhttps://www.instagram.com/justinwhitmelearley/Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailIn this engaging discussion with Katie Anderson, a dedicated youth pastor and humanitarian, we explore the significant impact of the digital age on the mental health of today's youth. The conversation sheds light on the rising rates of depression and anxiety among younger generations, exacerbated by the omnipresence of technology.Key Points:Examination of the increase in depression and anxiety rates from 2010 to 2020, linked to the influence of technology.Katie's journey from church youth groups to impactful humanitarian work in Haiti, highlighting the importance of guidance during adolescence.Insights into how constant connectivity and smartphones have shaped the experiences of Gen Z.Discussion of universal youth struggles, including self-harm, addictions, and identity exploration.Emphasis on the need for safe spaces and open dialogues between parents and children to address modern challenges.Strategies for fostering problem-solving skills and promoting open communication to empower the next generation.Optimistic perspective on Gen Z's desire for meaningful offline connections amidst a digital landscape.Katie is currently a youth pastor, bringing nearly 20 years of experience in various youth ministry roles. She holds an undergraduate degree in Human and Family Services, is a Certified Life Coach, and is pursuing a Master's Degree in Professional Counseling. Katie is deeply passionate about helping individuals embrace their true identities as intended by God. She is dedicated to supporting young people and families as they navigate the challenges of our digital era.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailIn this episode, we follow Jen Jones, a San Diego author, speaker, and coach, who transforms life's challenges into joy and purpose. She is the founder and CEO of Jen Jones Direct LLC, and creative architect of the Significant Conference and Retreats. Jen shares her experiences, particularly the unexpected birth of her daughter with Down syndrome, which reshaped her outlook on life and emphasized resilience, personal growth, and meaningful connections.Key points include:Significant Life: Jen discusses living a purposeful life filled with joy, stressing that true joy stems from identity and relationships rather than actions.Community and Sisterhood: Significant transformation often happens through connections with others, and overcoming fears of rejection can lead to discovering one's path.Intentional Relationships: Aligning with true values fosters a life free from comparison, emphasizing the interconnectedness of physical, spiritual, mental, and emotional health.Embracing Suffering: Jen highlights health coaching for personal growth, advocating surrendering to circumstances to find freedom and intentional action.Transformative Mindset: Shifting from feeling life happens to you, to recognizing it happens for you, can unlock creativity and rekindle dreams.Faith and Community: Enduring faith and supportive relationships are crucial for navigating life's challenges and fostering personal growth.This episode will inspire you to embrace their potential for joy and connection, offering insights for overcoming challenges and pursuing a fulfilling life.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailFinally, I interviewed the man behind the years of highly anticipated emails. Every time I got an email from Dr. Ulrich Morgenroth, I had one more puzzle piece to my grandmother's story, one more confirmation that what she said in her interviews and letter was authentic.Dr. Ulrich Morgenroth is an archivist from Velbert, where my grandmother was on Ostarbieter, meaning Eastern European Worker. Many don't know about this period of history (nor did I) until I started researching. Over 3-5.5 million Eastern European workers were taken from Nazi-occupied territories for forced labor in Germany during WW2; my grandmother was one of them when she was sixteen years old.It was only a few months after Dr. Ulrich Morgenroth got this job that I sent him my first inquiry. Every time I wrote, I was missing pieces of the story, so I would send Dr. Ulrich Morgenroth another email, hoping he would not be annoyed by my consistent requests for more information.He was gracious to dig further and provide me with any information he had.Dr. Ulrich Morgenroth Studied archaeology at Oxford University and worked in a museum for 20 years. Now, he runs the archive of the city of Velbert, Germany.Dr. Ulrich Morgenroth shares his unique detective-like approach to historical research, offering a vivid glimpse into the  process of piecing together the lives of those who endured harrowing conditions during the Nazi regime.We explore the topic of "Ostarbeiter," forced laborers from Nazi occupied territories, as Dr. Ulrich details their unimaginable hardships—overcrowded barracks, meager wages, and the chilling mark of "OST" for identification. The conversation goes beyond mere historical facts, shedding light on the emotional and ethical complexities of working with such sensitive data. Dr. Ulrich emphasizes the importance of acknowledging historical injustices and shares moving anecdotes. This episode is not just about history; it is a call to appreciate the freedoms we have today and to remain vigilant in safeguarding our values. Don't miss this episode that underscores the power of archives, the importance of remembrance, and the profound emotional impact of uncovering personal historical truths.I am personally grateful to have worked with Dr. Ulrich Morgenroth, and his role in helping me uncover my family history. Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/

Send us Fan MailLindsey Epperly is the CEO of Jetset World Travel, which she has scaled from a one-person operation into a team of over 90 dedicated members, recently recognized on the Inc. 5000 List of fastest growing companies. She has been named to the Forbes Next 1000 List and was most inspired by navigating her industry’s greatest crisis while expecting her first child, a season she affectionately refers to as the “MBA I never wanted,” Lindsey is dedicated to fighting burnout and teaching others how to turn obstacles into opportunities on her podcast, Who Made You The Boss?Burnout is a word that many entrepreneurs dread, but what if it could be the catalyst for your greatest breakthrough? In this episode, we dive into Lindsay Epperly's journey from an accidental travel agent to the CEO of Jet Set Travel. Lindsay's story is one of resilience, transformation, and the power of mindset. She opens up about how recognizing and addressing burnout became a pivotal point in her personal and professional life.In this episode we also discuss:How delegation and relinquishing control has played a pivotal role in her company's survival and growth. The mental and emotional toll of entrepreneurship.Team management and the importance of hiring for cultural fit rather than just skills. Balancing personal and professional life.The challenges of scaling a business.Navigating burnout and personal growth.How she overcomes imposter syndrome.  (Her approach may surprise you.)Whether you're struggling with burnout, imposter syndrome, or the challenges of scaling a business, Lindsay's story provides a beacon of hope and practical advice. Her journey from an accidental travel agent to the CEO of Jet Set Travel is a testament to the power of resilience, determination, and the importance of evolving with the times.For more of Lindsay's business insights and experiences, connect with her on Substack or https://www.lindseyepperly.com/This episode is a must-listen for anyone looking to turn their challenges into triumphs and achieve long-term success in their entrepreneurial journey.Support the show-Links-https://www.svetkapopov.com/https://www.instagram.com/svetka_popov/