The Organised Life Podcast with Rhiannan Morgan

If your child is anxious about going back to school — especially if they’re autistic, ADHD, or neuro-sparkly — this episode will help you turn that anxiety into a plan. Most children aren’t scared of *school* — they’re scared of the *unknown*. So in this episode I’m sharing the practical, real-life things that have helped my family through school transitions (new class, new teacher, new rules, new routines — and sometimes even a new school). In this episode you’ll learn: - Why transitions can feel so big (especially for neurodiverse kids) - The “volume dial” explanation (why unfamiliar environments feel overwhelming) - How to build familiarity (photos, visits, routes, social stories) - Friendship + emotional prep - Independence + routine tips that make September calmer ➡️ Back-to-School Stock Take Checklist: https://mummyoffour.com/schoolchecklist  ➡️ 100 Signs of Autism Checklist: https://mummyoffour.com/100asd  ➡️ 100 Signs of ADHD in Children: https://mummyoffour.com/100adhd ➡️ Join the conversation on YouTube -              https://youtu.be/Opow4ImqREQ             

It’s now been two years since I was diagnosed with ADHD at 40… and if I’m honest, quite a few things surprised me. In this live, I’m sharing the truth about what’s actually changed, what’s still hard, and what I’ve learned about my brain, my routines, and mum life over the past two years. If you’re a mum who suspects ADHD, has recently been diagnosed, or just feels constantly overwhelmed trying to juggle everything, I hope this helps you feel seen and understood. This is just me sharing my experience and what I’m still figuring out. ➡️ Grab my free ADHD symptoms guide - https://mummyoffour.com/100ADHD ➡️ Join my free community & resource hub - https://mummyoffour.com/join ➡️ Join the Organised Life Club - https://mummyoffour.com/joinolc