PODCAST · society
The Overshare with Rachael Elmore
by Rachael Elmore
Faith and mental health were never meant to be separate. If you’re a Christian woman or mom who wants faith and mental health to work together, you’re in the right place.The Overshare with Rachael is a podcast for women who love God but are navigating anxiety, emotional exhaustion, people-pleasing, marriage stress, or the overwhelm of motherhood.Hosted by a licensed therapist and author, this show bridges evidence-based mental health care and Christian faith. Each episode offers honest conversation, practical tools, and biblical insight to help you understand your emotions, set healthier boundaries, heal from past wounds, and grow—without guilt, shame, or pretending everything is fine.Compassionate. Practical. Faith-centered.🎧 Press play—you don’t have to do this alone.This podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health treatment, diagnosis, or individualized medical or psychological advice.Althou
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Oversharing to Overcome: Finding Purpose in Life's Messiness
Feeling the post-holiday slump? Discover how planning an exciting trip can boost your mood and fill you with dopamine. Join us as we explore why a getaway, like a spontaneous trip to Charleston, might be your key to surviving January!Join me as I candidly share about my messy life and how I transform the chaos into beauty and purpose. From personal stories to thought-provoking interviews, let's learn how to embrace struggle and discover the unexpected joys in life. Get ready to feel uplifted, inspired, and yes, maybe a little too much information—but isn't that what we're here for?
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ABOUT THIS SHOW
Faith and mental health were never meant to be separate. If you’re a Christian woman or mom who wants faith and mental health to work together, you’re in the right place.The Overshare with Rachael is a podcast for women who love God but are navigating anxiety, emotional exhaustion, people-pleasing, marriage stress, or the overwhelm of motherhood.Hosted by a licensed therapist and author, this show bridges evidence-based mental health care and Christian faith. Each episode offers honest conversation, practical tools, and biblical insight to help you understand your emotions, set healthier boundaries, heal from past wounds, and grow—without guilt, shame, or pretending everything is fine.Compassionate. Practical. Faith-centered.🎧 Press play—you don’t have to do this alone.This podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health treatment, diagnosis, or individualized medical or psychological advice.Althou
HOSTED BY
Rachael Elmore
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Frequently Asked Questions
How many episodes does The Overshare with Rachael Elmore have?
The Overshare with Rachael Elmore currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Overshare with Rachael Elmore about?
Faith and mental health were never meant to be separate. If you’re a Christian woman or mom who wants faith and mental health to work together, you’re in the right place.The Overshare with Rachael is a podcast for women who love God but are navigating anxiety, emotional exhaustion,...
How often does The Overshare with Rachael Elmore release new episodes?
The Overshare with Rachael Elmore has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Overshare with Rachael Elmore?
You can listen to The Overshare with Rachael Elmore on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Overshare with Rachael Elmore?
The Overshare with Rachael Elmore is created and hosted by Rachael Elmore.
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