The Pathway

PODCAST · education

The Pathway

Welcome to ”The Pathway,” your go-to podcast for all things of the mind! Listen in as Sarang and Taylor dive into the fascinating world of mental health.They’ll take you on a journey through the mind, exploring everything from everyday stress to complex psychiatric conditions. They bring decades of experience, insights, personal stories, and the latest research in a way that’s both enlightening and easy to understand.Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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    E24 | From Burnout to Balance: A Conversation on Self-Care with Dr. Paul Fu, M.D.

    This week on The Pathway, Taylor and Sarang invite back Dr. Paul Fu, Chief Clinical Officer at Bronson Medical Group, for an honest look at stress and self-care in healthcare. The conversation explores how providers manage high patient loads, demanding leadership roles, and constant decision-making while maintaining balance and compassion. Taylor shares how connection and communication help him decompress, Sarang talks about the gym as a no-distraction zone, and Dr. Fu describes how variety, teamwork, and family life help him stay grounded. Together, they reflect on the value of trust in leadership, the power of team culture, and creative ways to celebrate providers at Bronson, such as “signing day” events and evenings of recognition. The episode also deals with practical advice for anyone feeling overwhelmed. All three emphasize that stress is normal, it passes, and the best approach is to breathe, reflect, and give yourself grace. Timestamps 00:00 Introduction to De-stressing 01:31 Personal Stress Relief Strategies 04:33 Dr. Fu’s Approach to Stress 07:27 Team Support and Trust 10:59 Bronson’s Provider Recognition 14:02 Company Culture and Fun Guest Links: Website: https://www.bronsonhealth.com/bronson-medical-group/ LinkedIn: https://www.linkedin.com/in/paul-fu-md-mba-fache-b778b1158/ ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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    E23 | Neurology Meets Psychiatry: Innovation, AI, and the Next Chapter in Medicine with Dr. Paul Fu, M.D.

    This week on The Pathway, Taylor and Sarang welcome back Dr. Paul Fu, Chief Clinical Officer at Bronson Medical Group, to discuss the financial and systemic shifts shaping modern healthcare. Together they unpack how Medicaid changes, reimbursement challenges, and workforce costs affect patient access, especially in pediatrics, women’s health, and behavioral care. Dr. Fu explains how hospitals navigate the EMTALA mandate, the widening gap between costs and compensation, and the strain that puts on providers. The conversation expands into healthcare’s next frontier with immigration policy, innovation, and artificial intelligence. Dr. Fu shares how Bronson uses AI to improve documentation and patient scheduling, while Taylor and Sarang explore its potential for communication and continuity of care. The episode closes on a hopeful note, emphasizing collaboration, smarter systems, and technology’s role in improving patient outcomes amid constant change.   Timestamps 00:00 Challenges in Healthcare Industry 03:54 EMTALA Rule & Service Line Cuts 08:18 Reimbursement, Costs, and Consolidation 12:36 H1 Visas and Research Talent 16:55 AI in Healthcare Operations 22:04 Improving Patient Outcomes and Communication Guest Links: Website: https://www.bronsonhealth.com/bronson-medical-group/ LinkedIn: https://www.linkedin.com/in/paul-fu-md-mba-fache-b778b1158/ ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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    E22 | Neurology Meets Psychiatry: A Conversation with Dr. Paul Fu, M.D.

    On this episode of The Pathway, Taylor and Sarang sit down with Dr. Paul Fu, Chief Clinical Officer of Bronson Medical Group, to explore the intersections between neurology and psychiatry. Dr. Fu shares his path from Michigan to Yale and back again, blending neurology practice with leadership and system optimization. He highlights Bronson’s growth, recruitment strategies, and provider engagement efforts while underscoring the need for improved access to behavioral health and primary care. The discussion dives into Dr. Fu’s re-launch of a headache clinic, the impact of migraines on quality of life, and how sleep, caffeine, and lifestyle patterns affect neurological health. The conversation emphasizes access, trust in leadership, and the parallels between neurology and psychiatry, showing how collaboration can expand care for underserved populations across Michigan and beyond.   Timestamps 00:00 Welcome Dr. Paul Fu 01:01 From Clinical Research to Healthcare Optimization 03:30 Improving Healthcare Delivery at Bronson 06:05 Challenges of Managing a Large Health System 09:54 Ensuring Uniformity and Culture in Healthcare 12:01 Headache Clinic and Neurology Specialization 14:47 Rising Headache Prevalence and Causes 17:44 Intersections of Neurology, Psychiatry, and Access Guest Links: Website: https://www.bronsonhealth.com/bronson-medical-group/ LinkedIn: https://www.linkedin.com/in/paul-fu-md-mba-fache-b778b1158/ ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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    E21 | Listening Can Be a Lifeline: Supporting Those in Silent Struggle

    Content Warning: This episode contains discussion of suicide, suicidal ideation, and related mental health topics. Please listen with care and take breaks if needed. Taylor Henrick, Sarang Patel, and special guest Michael Hunter open a heartfelt conversation around suicide prevention in recognition of Suicide Awareness Month. With unflinching honesty and clinical insight, the team explores the depth of this topic from both personal and professional angles. They discuss how telehealth has improved access to care, the importance of asking direct questions, and the quiet power of small check-ins.  The team explores the long-lasting ripple effect of suicide, the stigma that still surrounds it, and the need to lead with empathy rather than routine. This episode is a reminder that even short moments of care can have a deep impact. Whether you are a provider, a loved one, or someone who is struggling, help is out there and you are not alone.     Chapters 00:00 Introduction to Suicide Awareness Month 00:50 Personal Experiences with Loss 02:15 Breaking the Silence on Suicide 04:11 Telemedicine and Increased Access to Care 05:57 Utilizing Resources for Crisis Situations 07:12 The Importance of Regular Follow-ups 08:57 Listening and Valuing Lives 10:35 Raising Awareness and Education 13:01 The Ripple Effect of Suicide 16:01 Breaking Down Stigma and Seeking Help 19:02 Personal Reflections on Impact 23:01 The Role of Communication in Prevention 25:13 Empathy and Training in Mental Health Guest Links: Team Wellness Center: https://teamwellnesscenter.com/ MI Healthy Mind: https://mihealthymind.com/watch-the-show/ ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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    E20 | Community Mental Health in Practice: Risks, Resources, and Realities

    Taylor and Sarang welcome back Michael Hunter, President of Team Wellness Center, for a conversation that unpacks the complex realities of prescribing psychiatric medications, especially in under-resourced communities. The trio discusses how medication classes like antidepressants and antipsychotics carry both therapeutic benefits and significant metabolic risks, and why proactive lab monitoring and collaborative care are essential to good outcomes. Michael shares firsthand insight from the Community Mental Health setting, where clients face layers of challenge: homelessness, untreated comorbidities, access barriers, and even shame around basic hygiene. The team explores systemic hurdles and bold solutions like Project Dignity, a pilot initiative aimed at restoring patient trust through small but meaningful gestures. At the heart of the episode is a clear call: effective care must be personalized, preventative, and unafraid to tackle the social determinants that influence mental and physical well-being.   Chapters 00:00 Introduction to Psychiatric Medications 00:43 Understanding Medication Classes 01:39 Metabolic Changes and Side Effects 03:51 Managing Comorbidities in Community Mental Health 05:41 The Importance of Coordination of Care 07:19 Challenges Faced by Underserved Populations 09:18 Funding and Resource Allocation 11:01 Barriers to Accessing Primary Care 12:25 Project Dignity: Addressing Dignity in Care 15:01 Food as Medicine 19:06 The Cost of Healthy Eating 22:00 Evaluating the Impact of Nutrition on Health 25:01 Challenges in Implementing Health Programs Guest Links: Team Wellness Center: https://teamwellnesscenter.com/ MI Healthy Mind: https://mihealthymind.com/watch-the-show/ ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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    E19 | From Asylums to Empowerment: The History of Community Mental Health

    This week on The Pathway, Taylor and Sarang welcome their very first guest: Michael Hunter, President of Team Wellness Center and a 20-year veteran in Community Mental Health. Together, they explore Michael’s extraordinary journey from HR Director to President, including how he wrote both the HR and EMR software that reshaped how community-based clinics operate. The conversation expands into a powerful, rarely heard history of community mental health, tracing its path from nun-run clinics and institutional asylums to modern outpatient care. Michael unpacks how policy, stigma, and systemic design have shaped services for under-resourced populations. He also emphasizes why dignity, decentralization, and human-centered care remain critical. This episode brings both historical insight and a framework for understanding the systems we navigate today. Chapters 00:00 Introduction to the Pathway 00:39 Meet Michael Hunter 02:01 The Evolution of Team Wellness Center 04:12 Revolutionizing HR and EMR Systems 10:04 The Shift to Electronic Records 13:00 Understanding Community Health vs. Community Mental Health 19:02 The Role of Asylums and Their Closure 24:01 The Evolution of Mental Health Care 27:55 Community-Based Care: A New Approach Guest Links: Team Wellness Center: https://teamwellnesscenter.com/ MI Healthy Mind: https://mihealthymind.com/watch-the-show/ ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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    E18 | Summer Blues: Coping with Seasonal Depression

    This episode, Taylor Hennrick and Sarang Patel dive into a lesser-known mental health struggle: Summer Seasonal Affective Disorder (SAD). While most people link SAD to winter, many feel low even when the sun is shining, and that disconnect can be frustrating. They unpack why this happens and how to manage it, from light exercise and social connection to keeping up with therapy before symptoms spiral. Sarang explains when it's time to tweak medications, while Taylor shares creative tools like mood journaling or building a “sad box” with things that lift your spirits. They stress that mental health is not just about checklists or scores, it's about how you feel. With the right support and planning, even summer lows can get a little brighter. Chapters 00:00 Introduction to Seasonal Affective Disorder 00:51 The Summer Paradox 02:41 Practical Strategies for Summer Wellness 04:28 Therapeutic Approaches and Medication Adjustments 06:40 Cognitive Reframing and Perspective 09:40 Navigating Medication Changes 12:01 Preparing for Seasonal Changes 14:53 Mood Journals and Creative Tools   ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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    E17 | Tailored Treatment: The Evolving Science of Psychiatric Meds

    In this episode, Taylor and Sarang walk through the evolving world of psychiatric treatment, starting with how oral medications like SSRIs, SNRIs, stimulants, and antipsychotics are used, and why tailored combinations often work better than rigid, step-by-step protocols. They also highlight the importance of off-label prescribing, especially for complex conditions like anxiety, bipolar disorder, and PTSD. They also dive into newer tools in the psychiatric toolkit: long-acting injectables, gamified digital therapies, transcranial magnetic stimulation (TMS), and esketamine (Spravato). Taylor and Sarang explore how these treatments can help patients who don’t respond to conventional meds, while also pointing out the barriers like insurance, logistics, and access. It’s a grounded, practical look at how psychiatry is expanding, and what it means for real-world care. 00:00 Introduction 00:43 The Basics of Conventional Psychiatry 02:05 Medication Classes Explained 03:30 The Art of Medication Management 06:29 Stimulants and Their Use 10:04 Mood Stabilizers and Antipsychotics 12:34 Exploring Hypnotic Sedatives 16:30 Long-Acting Injectables: Pros and Cons 19:40 Transitioning to Interventional Psychiatry 22:00 Understanding TMS and Its Applications 25:05 Esketamine: A New Frontier ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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    E16 | PTSD: Healing Trauma with Therapy and Empathy

    PTSD can result from any traumatic experience, not just military combat. Taylor and Sarang emphasize the importance of screening every patient for trauma, since many people don’t realize how past events impact their current mental health. Symptoms like nightmares, avoidance, and hypervigilance may be signs. Diagnosis depends on duration: less than one month may be acute stress, one to three months could be adjustment disorder, and beyond that may indicate PTSD. Effective treatment often includes both therapy and medication. Trauma-informed therapy, such as EMDR, helps patients process experiences, though symptoms may worsen before they improve. Medications can target sleep issues, anxiety, and depression, even if used off-label. Most importantly, providers should lead with empathy, actively listen, and help patients feel safe. Support groups can also play a valuable role in recovery. Healing takes time, but the right approach can make a lasting difference.   00:00 Introduction to PTSD 01:00 Understanding PTSD Diagnosis 03:30 The Timeline of Trauma 05:40 The Role of Therapy in PTSD Treatment 09:10 Recognizing Symptoms of PTSD 11:40 Exploring Treatment Options 14:30 Navigating the Treatment Process

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    E15 | The Summer Slide: How Structure Affects Kids, Teens, and Parents

    This week on The Pathway, Taylor Henrick and Sarang Patel explore the mental health impacts of shifting from the school year into summer. They discuss how changing routines, especially around sleep and structure, can lead to anxiety, emotional dysregulation, and behavioral issues in kids, teens, and even adults. They emphasize the importance of customizing care, encouraging structure through camps, routines, and intentional downtime rather than relying on one-size-fits-all solutions. The episode also looks at adolescents managing social lives and jobs, young adults navigating internships and independence, and parents juggling packed summer schedules. Taylor and Sarang stress the value of realistic expectations and staying grounded in what works for your unique family situation. Their takeaway is simple: no matter your age or role, maintaining balance is key to mental well-being. Chapters: 00:00 Welcome to the Pathway 00:44 Understanding Transitions 02:30 The Sleep Struggle 04:09 Maintaining Structure 05:31 Anxiety in Transition 07:14 Navigating Adolescence 10:09 Young Adulthood and Responsibility 12:26 The Shift to Independence 15:58 Supporting Parents and Teachers ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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    E14 | Physician Associates: Bridging Gaps in Access

    This week on The Pathway, Taylor and Sarang explore the expanding role of Physician Associates (PAs)—formerly known as Physician Assistants—in mental healthcare. They break down the medical model PAs operate within, highlighting how collaboration with physicians, nurse practitioners, therapists, and other providers enhances the quality of care. The conversation covers the PA’s unique flexibility, their growing impact in mental health treatment, and the legislative barriers that still limit their full potential. If you're curious about how interdisciplinary care can meet mental health needs more effectively, this one’s for you. 00:00 Introduction to the PA Profession 01:00 Understanding the Role of PAs 02:50 PAs in Mental Health Care 05:00 Collaboration in Healthcare 09:00 Challenges in Mental Health Care Access 12:00 The Value of PAs in Patient Care 16:00 Legislative Limitations for PAs 19:00 Advice for Aspiring PAs 22:00 Flexibility in the PA Career

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    E13 | Controversial Conversations: Insurance, Access, and the Mental Health Crisis

    This week on The Pathway, Taylor and Sarang tackle some of the most controversial topics in modern mental healthcare, starting with the rollback of telehealth access post-pandemic. They examine how insurance companies, motivated by cost-cutting, are limiting patient access to care—despite the proven effectiveness of remote treatment. From insurance-driven restrictions to the erosion of provider autonomy, the hosts don’t hold back in exposing how financial interests are overtaking patient needs. They call for a bold industry shift, challenging major insurers to lead with behavioral health-first policies. The episode raises pressing questions about the future of mental healthcare, emphasizing the need for advocacy, transparency, and a return to patient-centered decision-making before the system triggers another mental health crisis.   00:00 Introduction to Healthcare Controversies 00:44 The Spotlight on Mental Health During COVID 01:37 The Downtrend in Mental Health Support 03:16 Insurance Companies and Access to Care 05:01 Quality of Care vs. Access 06:47 Patient Choice in Care Delivery 09:00 The Ripple Effect of Mental Health Decline 10:08 The Frustration with Insurance Practices 12:30 The Future of Healthcare Careers 15:01 Access Challenges in Mental Healthcare 18:01 The Need for Behavioral Health Coverage

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    E12 | Breaking Down Bipolar Disorder: Real Solutions for Real-Life Challenges

    Bipolar disorder isn’t just about highs and lows—it’s about finding stability. In this episode, Taylor and Sarang break down what bipolar disorder really looks like in the real world, moving beyond textbook definitions to focus on how it impacts daily life.  They dive into treatment strategies, explaining how antidepressants, mood stabilizers, and dopamine modulators each play a role in managing symptoms; regular follow-ups are key, allowing for timely adjustments and preventing spirals. Ultimately, Taylor and Sarang emphasize that bipolar disorder is a spectrum—one that requires nuance, clinical experience, and a tailored approach to truly help those affected. 00:00 Introduction to Bipolar Disorder 01:30 Recognizing Symptoms 04:00 Treatment Goals 06:30 Medication Management 09:30 The Spectrum of Bipolar Disorder 12:00 The Role of Experience in Treatment 15:00 Functional Living with Bipolar Disorder 18:00 Follow-Up and Support     ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being. 🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/

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    E11 | AI, Telemedicine, and the Future of Psychiatry

    Telemedicine has reshaped mental health care, but where does it go from here? In this episode of The Pathway, Taylor Hennrick and Sarang Patel explore the evolving role of virtual care, balancing accessibility with clinical effectiveness. While telehealth has made treatment easier for many—especially teens and working parents—insurance mandates and outdated policies create frustrating roadblocks.  The conversation also touches on AI’s potential to ease administrative burdens, giving clinicians more time for real patient care. But technology can’t replace the human touch—especially in psychiatry, where asking the right questions makes all the difference. With rising mental health concerns and provider shortages, staying informed about new treatments, telehealth policies, and AI’s role is essential. This episode highlights the need for smarter, more patient-centered mental health care in a rapidly changing world. 00:00 Introduction to the Future of Mental Health 00:51 Understanding Telehealth 03:12 The Impact of the Pandemic on Telehealth 06:01 Challenges and Limitations of Telehealth 09:44 Advocating for a Hybrid Model 13:09 The Role of Artificial Intelligence in Mental Health 18:07 Advancements in Mental Health Medications 22:11 Navigating Insurance Challenges   ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being. 🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/

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    10 | Social Media and Mental Health: Finding Balance in a Digital World

    Social media is a double-edged sword—it connects us but can also fuel anxiety, comparison, and self-doubt. In this episode of The Pathway, Taylor Hennrick and Sarang Patel break down the impact of social media on mental health, exploring how age, platform, and usage shape our experiences. They examine the generational divide, from those who grew up without it to younger users deeply immersed in TikTok and Instagram. The conversation highlights the struggle to disconnect, the unrealistic standards set by curated posts, and the stress of constant digital engagement. But it’s not all bad—social media can inspire, inform, and create community when used mindfully. The key? Moderation. Like alcohol or caffeine, it’s about setting limits that protect your well-being. Whether you're fully online or opting out, your worth isn’t tied to your digital presence. This episode encourages self-awareness and balance in navigating today’s hyperconnected world.   00:00 Welcome to The Pathway 00:50 The Dual Nature of Social Media 02:45 Negative Impacts of Social Media 07:00 The Weight of Comparison 11:00 Generational Perspectives on Social Media 15:00 Finding Balance: Moderation in Social Media Use 17:00 Positive Uses of Social Media 22:00 Connection and Community Through Social Media 24:30 To Join or Not to Join: A Personal Choice   ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being. 🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/  

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    E9 | Shedding Light on Seasonal Affective Disorder (SAD)

    In this episode of "The Pathway", Taylor and Sarang dive into the challenges of Seasonal Affective Disorder (SAD), especially during the transition from winter to spring. They discuss how the winter months, particularly January and February, can bring on mood issues like depression and anxiety, especially in areas with harsh seasonal changes like Michigan. They also highlight the need for increased therapy sessions and possible medication adjustments to manage SAD effectively. Taylor and Sarang also touch on the impact of summer transitions, noting how the loss of routine can affect children's mental health. They encourage consistent schedules and stress how structure, especially during school, can positively impact both children's and parents' well-being.   Chapters: 00:00 Introduction to Seasonal Affective Disorder 04:01 Coping Strategies for Winter Blues 06:38 The Importance of Routine and Self-Care 09:02 Medication Management and Seasonal Changes 11:21 The Role of Therapy in Managing SAD 14:10 Proactive Approaches to Seasonal Affective Disorder 17:41 SAD Beyond Winter: Addressing Other Seasons 20:53 The Impact of Routine on Children and Adolescents 23:45 Finding Humor in Parenting Challenges ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being. 🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/    

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    E8 | Valentine’s Day and Mental Health: Self-Love and Relationships

    In this episode of "The Pathway", Taylor and Sarang discuss the importance of self-love for personal well-being and healthy relationships, especially as Valentine's Day approaches. They explore how self-criticism and high standards can affect self-esteem, emphasizing the need for both mental and physical self-care practices like reading, meditation, and physical activity. Recognizing achievements is key to maintaining true self-love. The hosts also highlight the significance of empathy and realistic expectations in relationships, especially during emotionally charged times like holidays. They encourage celebrating all forms of love, managing expectations, and fostering open communication to build stronger, healthier connections. Chapters: 00:00 Welcome and Introduction 00:45 The Importance of Self-Love 02:05 Self-Criticism and Awareness 03:50 Mental and Physical Self-Love 06:29 Self-Love Through Relationships 08:19 Finding Self-Love Independently 10:10 Navigating Valentine’s Day 12:30 Celebrating Relationships Beyond Romance 14:18 Setting Expectations in Relationships 16:55 The Role of Communication in Mental Health   ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being. 🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/

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    E7 | ADHD Unpacked: Lifestyle, School, and the Tumbleweed Effect

    In this in-depth episode of The Pathway, Taylor and Sarang explore the complexities of ADHD. They begin by breaking down the differences between disinterest and distraction, shedding light on how ADHD can often mimic symptoms of other disorders. Discussing how ADHD shows up in school environments, they consider the effects of extracurricular activities and the demands of busy schedules. The hosts also examine how a parent’s mental health and busyness can impact a child’s experience with ADHD. Wrapping up with the “tumbleweed effect,” Taylor and Sarang offer practical advice for managing ADHD and creating a balanced lifestyle.   4:10 - Disinterest vs Distraction 10:45 - Symptoms can Mimic Between Different Disorders 14:50 - Effect of Extracurriculars 18:20 - Tumbleweed Effect   ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.   🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/    

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    E6 | Finding Support: Navigating Mental Health with Loved Ones

    In this episode of The Pathway, Taylor and Sarang delve into the vital role that family and support systems play in mental health. They discuss the generational shifts in mental health awareness, offering advice for those who may not have close family support and those wanting to help a loved one through a difficult time. Exploring family-based therapies like marriage counseling and group sessions, they emphasize the importance of finding someone who genuinely cares and having an open, honest conversation with them. This episode is a reminder: real support can come from anyone willing to listen, connect, and understand.   5:12 - Generational Gaps in Mental Health 12:30 - Seasonal Shifts 14:15 - Advice for People Who Don't Have Family Support 17:30 - Understanding and Accepting 22:30 - At Least Have a Conversation   ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.   🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/    

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    E5 | Burnout and Self-Care: Balancing Life in a Busy World

    In episode 5 of The Pathway, hosts Taylor Hennrick, PA-C, and Sarang Patel, PA-C, tackle the topic of burnout and self-care. They explain what burnout is and the key difference between internal and external stressors. The hosts offer practical advice on managing what’s within your control, spending intentional time with loved ones, and addressing financial stress. They also highlight how physical care plays a vital role in preventing burnout. During the conversation, they said that Pure Psychiatry of Michigan is always hiring and encouraged anyone interested to reach out for more information.   0.50 - Awesome Intro 2.18 - What is Burnout? 5.02 - Recognize Where You're at 11:00 - Family 16:30 - Financial Stress ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.   🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/    

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    E4 | Mental Health Myths Debunked: Breaking Stigma in Modern Psychiatry

    In episode 4 of The Pathway hosts Taylor Hennrick, PA-C, and Sarang Patel, PA-C, dive into common mental health myths and the misconceptions that can hold people back from getting the help they need. They discuss the stigma around bipolar disorder, including bipolar depression, as well as the truth about anxiety, panic attacks, and ADD. They debunk the myth that ADHD is location-specific and explore the realities of triggers and psychiatric medications. With their compassionate approach, the hosts clarify these misunderstandings and emphasize the importance of individualized care in mental health treatment.   1:20 - Bipolar and Surrounding Stigmas 7:00 - If You're ADD You Must Be on Meds 11:50 - Myth of Triggers 18:00 - When to Reach out in Concern 21:00 - Medication Myths ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.   🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/

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    E3 | Holiday Realities: Honoring Traditions and Facing Challenges

    In this special holiday episode of The Pathway, Taylor and Sarang dive into what the season means for them, sharing personal traditions and memories. They also explore the other side of the holidays—the challenges many face, from grief to a desire to withdraw, and offer advice for navigating these difficult emotions. Whether you’re looking forward to family gatherings or struggling with loneliness, they share thoughtful ways to approach the season with an open mind. Wrapping up, they reflect on Pure Psychiatry’s growth in 2024, express gratitude for their dedicated team, and celebrate the impact they’ve made together.   1.21 - Diwali & Sarang's Family Traditions 4:30 - Holiday Stressors & Isolation 10:00 - See Your Patients More Frequently This Time of Year 14:50 - Rely on Pure Psych 23:00 - Reflect on 2024   ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.   🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/    

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    E2 | Breaking Barriers: Mental Health Care Without Limits

    In the second episode of The Pathway, hosts Taylor Hennrick, PA-C, and Sarang Patel, PA-C, explore what sets Pure Psychiatry of Michigan apart. They discuss their mission to eliminate barriers to mental health care—whether related to insurance, availability, race, gender, or telehealth. The episode highlights their commitment to do no harm, empower clients, and celebrate their front office team's role in making patients feel welcome. They even share how the comforting ritual of coffee plays a part in their practice. Pure Psychiatry's growth is driven by a simple goal: helping as many people as possible. ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.   🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/

  24. 2

    E1 | Empathy in Action: The Heart of Pure Psychiatry

    In the debut episode of The Pathway, hosts Taylor Hennrick, PA-C, and Sarang Patel, PA-C, dive into the essence of Pure Psychiatry of Michigan. They discuss the practice's mission and growth, especially in the wake of COVID-19, and explore how the invested staff have become a cornerstone for care. The hosts also address the critical role of empathy in their approach and the ongoing effort to dismantle the stigma surrounding mental health. Join them as they share what it truly means to be on the pathway to a pure mind.   1:00 - Our Why 10:11 - Your Intentions Matter 19:50 - Progress is Not Linear 23:45 - Breaking the Stigma 28:00 - Find the Right Therapist for You   ============================================================== Show Notes: Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.   🎙️ Connect with Us: Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcB Facebook: https://www.facebook.com/profile.php?id=61557074963817 Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVA LinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/    

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ABOUT THIS SHOW

Welcome to ”The Pathway,” your go-to podcast for all things of the mind! Listen in as Sarang and Taylor dive into the fascinating world of mental health.They’ll take you on a journey through the mind, exploring everything from everyday stress to complex psychiatric conditions. They bring decades of experience, insights, personal stories, and the latest research in a way that’s both enlightening and easy to understand.Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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Speakeasy Podcast Network

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