The Podolskiy Method: Parenting an athlete

Send us Fan MailTravel sports can turn a family calendar into a battlefield. Between practices, tournaments, money, school, and the emotions that come with watching your kid compete, it’s easy to feel like you’re failing at everything at once. We sit down with Dr. Lena Fagan, a psychologist, family therapist, and author, to talk honestly about what youth sports parenting looks like in real life and what actually helps.We get into the hidden workload on parents, why the right club structure matters, and how to support consistency without creating burnout. Dr. Fagan shares what she sees in her private practice with young athletes and their families, including the risk of kids building a single identity around being “the athlete,” and the mental health fallout when a dream ends through injury, performance limits, or simple loss of interest. We also talk about the transition many athletes face later, when the sport ends and meaning, money skills, and career direction suddenly matter.The most practical takeaway is emotional regulation. We unpack the difference between reacting and responding, how nonverbal disappointment can crush confidence, and why consequences teach better than punishment. You’ll also hear simple tools for raising independent kids, including “affordable mistakes,” open-ended questions that build judgment, and a clean allowance framework that teaches giving, saving, and spending.If you care about resilience, adaptability, athlete mental health, and better communication at home, hit play. Subscribe, share this with a sports parent who needs it, and leave a review so more families can find the show.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailThe sidelines are louder, the stakes feel higher, and the path to the next level is more crowded than ever. Former Division I and pro basketball player Angela R. Lewis joins us to unpack the modern youth sports maze—money, social media, the transfer portal—and the timeless habits that still create real growth.We start with Angela’s origin story, from being scouted outside a Blockbuster to playing professionally, and the family dynamics that shaped her mindset. Then we get practical: what D1 commitment actually looks like, why the transfer portal makes life tougher for high school recruiting, and how talent still rises when habits and humility lead the way. Angela offers an unvarnished look at exposure culture—when to post, how to protect kids online, and why parents running social accounts can reduce pressure while keeping gratitude front and center.The heart of the episode sits at the kitchen table. We talk about “kitchen talk” and how casual criticism of coaches and teammates can undermine a child’s confidence. For parent-coaches, we share strategies that keep roles clear, process-focused, and fair to the full team. Angela breaks down pressure training—five-on-eight scrimmages in hoops, small-area games in hockey—and shows how constraint-led practice builds decision speed and calm under fire. We also dive into her books, mentorship as a performance accelerant, the value of volunteering, and how to carry sport’s lessons into writing, work, and life after the final whistle.If you’re a parent, coach, or athlete navigating the noise, you’ll leave with a grounded playbook: ask for more pressure and grow your capacity, separate who you are from how you performed today, and build a circle that tells you the truth. Subscribe, share this with a sports family who needs it, and leave a review to help more listeners find the show.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailFinding hockey equipment that truly fits can transform a player's experience on the ice. In this revealing conversation with Jon from Black Biscuit LLC, we dive deep into the evolution of hockey gear and how proper fit trumps expensive brand names every time.Jon shares the fascinating journey of Black Biscuit, from its origins in 1994 creating the first dedicated roller hockey pants to becoming a company focused on custom sublimated jerseys and uniforms that make players feel like "a million bucks." His insider perspective on equipment manufacturing reveals surprising truths about what really matters in hockey gear selection."A composite stick at 325 grams is a composite stick at 325 grams - it doesn't matter if it says Warrior, True, Bauer, CCM, Sherwood, or some no-name," Jon explains, challenging the marketing hype that drives equipment prices skyward. His straightforward advice for parents navigating youth hockey equipment purchases is refreshingly practical: focus on comfort and proper fit rather than flashy brands.The conversation extends beyond equipment to explore youth hockey culture, effective coaching approaches, and the character traits that define successful athletes. Jon shares valuable insights on creating positive team environments where players learn to support each other while developing their skills. His emphasis on sportsmanship, making hockey fun, and helping players build confidence provides a blueprint for coaches and parents alike.Whether you're new to hockey or a seasoned player looking to upgrade your gear, this episode offers invaluable guidance on making equipment choices that enhance performance while avoiding unnecessary expenses. Join us for a conversation that will change how you think about hockey equipment and team culture.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailHave you ever wondered what drives the most successful leaders in business and sports to push beyond their limits? Join me, Coach Ilya Podolskiy, as I sit down with executive coach and entrepreneur Laurie Clarke to explore this fascinating intersection. We uncover the intrinsic motivations and shared goals that propel leaders and athletes alike toward greatness. Laurie shares her vast experience working with companies of all sizes, offering insights on how effective leadership in both arenas is anchored in intrinsic value and collaboration, beyond just financial gains.Our discussion takes a heartfelt turn as we talk about parenting and coaching in youth sports. Laurie reflects on her personal journey with her athletic daughter and strategically minded son, emphasizing the importance of recognizing and nurturing each child's unique strengths and interests. We dive into the emotional nuances of youth sports, highlighting the critical role of being present and fostering open communication with young athletes. Through real-life anecdotes, we discuss managing emotions and the impact of feedback on nurturing children's growth, underscoring the essential balance between guidance and understanding.Finally, we explore the complexities of team dynamics and the pervasive influence of ego in high-performance settings. From personal stories about volleyball games to the challenges faced by both small startups and large corporations, we dissect how communication shapes team culture and effectiveness. Laurie and I share practical strategies like visualization and meditation to promote a growth mindset and mitigate the impact of egos. This episode is packed with insights for coaches, parents, and business leaders aiming to enhance their leadership and teamwork skills.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailFormer NHL player and coach Boo Nieves joins us to share his transformative journey from a multi-sport upbringing in Syracuse, New York, to finding his true calling on the ice. Through humorous tales, like rollerblading around his house to impress his parents, Boo reveals the unique challenges and rewards of both roller and ice hockey, especially during the COVID-19 pandemic in Florida. Listeners will gain insight into how hockey skills have evolved over the years and the cultural contrasts in coaching styles across the globe.Boo and I also explore the nuances of youth hockey development, recounting experiences from prestigious tournaments such as the Quebec Pee-Wee Tournament. We shed light on the pressures young athletes face and emphasize the significance of resilience and work ethic. From being scouted to facing setbacks, Boo's candid reflections on his personal journey underscore the importance of education alongside athletics, offering inspiration to aspiring players and their families.Our conversation delves into the exciting transition from college to the professional leagues, with Boo Nieves sharing his exhilarating signing experience with the New York Rangers. We also discuss the physical demands of the AHL and the setbacks of injuries, which led Boo to pivot from playing to coaching. This episode serves as a testament to the resilience required to navigate a sports career, encapsulating the rewarding cycle of teaching and learning, and offering valuable lessons for athletes at every stage of their journey.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailUnlock the secrets to achieving peak physical and mental performance in athletics with Pierre DeBar, an expert in cultural and high performance, and co-founder of a sports psychology app for hockey. Ever wondered how managing relationships with yourself, others, and your environment can elevate your game? Pierre shares his extensive background in pain recovery and performance coaching, revealing practical techniques drawn from his own athletic journey in hockey and soccer. His insights into high performance relationship management provide a unique perspective for athletes, coaches, and anyone striving for excellence.Discover the transformative power of emotional management for both athletes and their parents. Pierre dives into the science behind how parents' emotional states can significantly impact their children's athletic experiences and overall well-being. Learn how true confidence can be cultivated through emotional coherence between the heart and mind, and how parents can foster a positive, growth-oriented sports environment. Pierre's exploration of the heart's electromagnetic field and its influence on perception and communication provides a fascinating look at the emotional underpinnings of high performance.Finally, explore practical tools for managing emotions and stress, from breathwork techniques to mental reframing. Pierre's personal anecdotes about transitioning from coaching with anger to a more connected approach highlight the profound impact of aligning thoughts and feelings for overall well-being. Whether you're an athlete seeking to improve your performance, a coach aiming to support your team better, or a parent looking to create a nurturing environment, this episode is packed with valuable insights and actionable advice.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailEver wondered how a girl playing baseball with boys can end up a national champion and hall-of-famer? Morgan Stuart, former softball player turned instructor, shares her remarkable journey from her sports-oriented upbringing to becoming a University of Washington Hall of Famer. Join us to uncover her transition and the intense recruitment process that landed her at the University of Washington. Morgan's story is not just about athletic prowess, but also about balancing the demanding life of a college athlete with academic responsibilities.We dive into the intricate world of youth sports, focusing on the influence of parents and coaches in shaping young athletes. Understand the crucial role of body awareness, the invaluable lessons learned from failure, and the pressures parents face in their child's sports journey. You'll hear about the triumphs and setbacks of youth hockey tournaments, the significance of patience and resilience, and the careful consideration needed when deciding to move children from recreational to travel sports. These insights are essential for anyone invested in the development of young athletes.Finally, we explore the art of building confidence in young athletes and the pivotal role parents and coaches play. Discover strategies for effective communication, the balance between building confidence and maintaining discipline, and the importance of treating athletes as whole individuals. Whether you're a coach, parent, or athlete, this episode is packed with practical advice and profound insights on maintaining motivation and overcoming challenges in sports and life. Tune in to learn the characteristics that set successful athletes apart and how to foster a healthy, developmental sports environment for the youth.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailImagine lacing up your skates for the very last time, knowing that the sport you love is slipping away due to the invisible injuries plaguing your brain. That's the reality Daniel Carcillo faced, but from the ashes of his NHL career, he's emerged as a beacon of hope for those grappling with mental health challenges. This episode takes you on a ride from the chilly rinks of  Ontario to the hallowed grounds of the Stanley Cup, and into the boardroom where Carcillo now leads with a mission to innovate mental health treatment. We share the ice with Daniel as he recounts the thrills of playing with legends and the pivotal moments that forced him to hang up his jersey and tackle life's next chapter.Transitioning from the rush of professional sports to the calm of parenting isn't a path tread by many, but it's one that Daniel Carcillo skates with grace. We uncover the profound impact a coach can have on the development of young minds, both on the ice and in life's daily shuffle. The episode isn't just about hockey; it's a heartfelt exploration into the strategies and emotional investments of raising a family, where every day is game day, and every moment with your children is a chance to coach for life's biggest wins.Hear first-hand how Daniel faced the darkness of post-concussion symptoms and discovered a light in the form of psilocybin therapy—a journey that not only transformed his health but inspired a movement. We traverse the landscape of natural medicine and the promising horizon of psychedelic treatments, detailing Carcillo's role with Healing Realty Trust and the push to bring these therapies into the mainstream. It's a story of resilience, innovation, and the pursuit of healing that can change the game for concussion survivors and beyond. Join us as we celebrate the victories, both with the Stanley Cup and in the ongoing battle for a healthier mind.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailDiscover the untold stories of resilience and strength as we venture into the world of youth sports with Dr. Samantha Schindelheim. Our latest episode sheds light on the mental battles young athletes face, far beyond the physical demands of their sports. From the silent pressure of early specialization to the loud chorus of social media's ever-watchful eye, we dissect the psychological challenges and triumphs of our aspiring champions. Join us for a heartfelt exploration of what it takes to nurture the next generation's mental well-being through the highs and lows of competition.With the same intensity that our young stars bring to the field, this conversation tackles the pervasive stress and anxiety that can overshadow their achievements. We lay bare the often-overlooked need for routines and resilience, sharing the transformative impact of techniques like deep breathing and mindfulness. Listen as we reveal how the right words at the right moment—be it a self-coaching statement or a parent's reassurance—can turn the tide of a game or a mood. It's a masterclass in fostering emotional awareness for athletes and their support systems, reinforcing that the greatest victories are often won off the court.In an era where every setback and success is amplified, we emphasize the power of mentorship and the irreplaceable role of parents in guiding their children through the rigors of sports. The episode culminates with uplifting stories of hope, courage, and the indomitable spirit of young athletes who, with the right support, learn to channel their inner champions. Whether navigating transitions, managing emotions, or simply striving for their personal best, our discussion is a testament to the importance of building self-confidence and finding joy in every leap, sprint, and goal scored.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailAs the frost of the Erie Canal thaws into the warmth of inclusivity, Chuck Gridley, a true stalwart of New York's hockey community, shares his journey from ice-cold beginnings to nurturing the next generation of athletes. You'll find yourself captivated by tales of his transition from player to coach, and his profound advocacy for disabled athletes. Stand by, as Chuck weaves us through the victories and challenges of fostering a sports environment where every player, regardless of ability, has the chance to glide across the ice with pride.Navigating the intricate web of youth hockey coaching, particularly the delicate dance with parent-coaches, reveals a landscape rich in passion but fraught with pitfalls. We uncover the delicate art of balancing personal aspirations with team success, as Chuck and I reflect on the ever-evolving role of parents in youth sports. From the sidelines of personal anecdotes to the frontlines of coaching education, you'll gain insights into how the fabric of team culture is stitched together, thread by passionate thread.Finally, we lace up our skates to carve into the ice the ideals of competition, personal growth, and the essential elements of effective coaching. This conversation is a masterclass in the subtleties of communication and instruction, tailored to the individual athlete—because at the heart of every drill, every game, every triumph, is a child learning not just how to handle a puck, but how to navigate life's rink with resilience and grace. Chuck Gridley's wisdom is a beacon for parents and coaches alike, illuminating the path to a more positive, encouraging, and successful youth sports experience for all.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailAs the chill of the ice melds with the warmth of nostalgia, John Sacco, my special friend, and I skate through a tapestry of life lessons interwoven with the sport of hockey. Our hearts are laid bare in stories of resilience, from John's early days in Southern Brooklyn to the present, where his roles as a police officer and a revered USA Hockey Master Coach converge. We traverse the path of community building and personal growth through hockey, while also honoring the deep connections and memories that the sport creates.Feel the pulse of the hockey family in this episode, where the raw emotion of loss and the complexities of raising young athletes come to light. John's narrative not only captures the essence of coaching but also the delicate balance of mentorship and leadership that shapes young lives both on and off the ice. Witness the love stories that emerge amidst adversity, and the unexpected ways in which hockey can write its own version of a fairy tale.Join us as we wrap up the conversation with a reflection on the camaraderie that defines hockey culture, the surprising connections that can surface from a shared love of the game, and the life lessons that resonate far beyond the rink. Our journey with John Sacco is more than an exploration of a sport; it's a celebration of the human spirit, showcasing how hockey can truly be much more than just a game.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailA must listen, full of energy, episode with an outstanding key note speaker, athlete, and coach David Lindsay.  David Lindsay has been a Full Time Coach and Trainer for over 20 years. He has helped change the bodies, minds and lives of thousands of people, as well as helping teams to work together to achieve much higher results than anyone expects of them. We will discuss topics such as : 5 pillars of vitality, avoiding burnout, productivity, mindset , peak performance, dealing with negativity, and more…As a speaker David has spoken, and shared his knowledge in front of many up and coming coaches and trainers through the Grass Roots Development for the ARL (Australian Rugby League).David has also spoken to Staff at NSW Parliament, spreading his philosophy of increasing teamwork and workplace drive using his "5 Steps Towards Improved Vitality in the Workplace.You will not want to miss this one.  Get pumped and excited about what you do and get the tools to conquer every single day.  ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailIn this 50th episode I am joined by Lou Pedatella and Paige Dundas as we explore girls hockey, traits of a successful athlete, communication between parents, kids, and coaches, kitchen talk, and more.  Lou and Paige are a wealth of knowledge.  Lou shares the perspective and a struggle of a director of marrying business with competitive youth sport teams, while Paige shares her thoughts on mental preparation and key trait development in successful athletes.Lou Pedatella has been a youth hockey coach for over 15 years.  He is currently the owner of Hattricks girls hockey club and continues to coach as a lead instructor for the NY Junior Rangers programming.Paige Dundas played Division 1 college hockey at Post University.  Paige was born in Canada an played youth hockey in rural Manitoba.  She is currently coaching along side Lou for Hattricks girls at various age groups.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailHello Everyone,I am back with Dr. Jenelle Stone for this episode to talk about social media impact on young athletes and families, how parents should prepare for their children's games, we speak about the real reason to join a sport, coping with stress, and more. It is a wonderful way to start the 2023 podcast season.  Don't miss this informative discussion.Dr. Jenelle is a licensed counselor, school psychologist, and mother of three. She played college basketball and competed in track and field.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailHi Everyone, I am back with another episode with Dan Blackburn, Author, Coach, TEDX speaker, President of National Training Center (NTC).  Dan has over 20 years of coaching and leadership experience with amateur and professional athletes.  In this episode we will discuss the developments post covid and what we are seeing as a cultural change in sports.  Dan talks about creating the right environment, confidence, acceptance, parents role in the athletes development, how to get noticed, what parents should do when your athlete is ready to move on, and more.  A must listen!ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailWe are back with another episode and an incredible guest. John Morello, the current director of Discipline for NYS Amateur Hockey Association, East Section. John has held the position for the past 7.5 years.   In this episode John shares his incredible journey as an athlete, as a parent, as a coach.  He also provides an inside glimpse at the hearing process for disciplinary suspensions.  Take a moment and really dive into this episode to gain real perspective on parenting from different angels.  John is a recovering hockey dad, and former adult league player in Stamford CT for the Bald Rooster Hockey Club. Involved in several volunteer roles in youth hockey over the years while his son was playing, from team manager to master scheduler. For his non-volunteer work John is the Vice President of Process and Systems at the Worlds Most Famous Arena. Outside of hockey his interests include motorcycles – huge MotoGP and Valentino Rossi fan and he likes to shoot sporting clays and trap.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailEpisode 46 is a double feature with two extraordinary athletes. You will not want to miss this talk as we dive into a journey you only see in movies. During this show we will discuss everything form championships to drugs, preparation and prison, gym and street. Join us to learn what it takes to rebuild yourself and how sport plays a part.Vsevolod Berkolayko aka Seva 42 years old (this October 13) originally From Belarus. He is currently featured in a film “Brighton 4th”. Seva was a 2002 NY k-1 champion (8 men tournament). Held a USKBA TITLE, US regional Muay Thai Title, KICK North American regional title. In addition, he became a IKF and WPKL Muay Thai champion. Seva is an Author of a book called “Fit healthy and lean for life”.Currently Seva is Training for an upcoming bout after a 17 year lay off and trains kids and adults at Borodins gym and Match Point in NYC.Joining him is Roshen Shapiro, Former Rhythmic Gymnast USAG Gymnastics. Professional Member of the Competitive Rhythmic Gymnatics Program since 2008. Roshen is the MatchPointNYC Program Director Since 2014. She was a part of the German National Team traveling coach for the past 6 years. Roshen holds a Bachelor of Science, in Business and Accounting.Currently Roshen is a Rhythmic Gymnastics Coach, Dance Teacher, Fitness Trainer, Flexibility Expert , Ballet Instruction, Event Coordinator, and conducts Social Media Marketing.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailWelcome back everyone to The Podolskiy Method podcast for a new fall show with Dr. Jenelle Stone.  Dr. Jenelle is a licensed counselor, school psychologist, and mother of three. She played college basketball and competed in track and field.  In this episode we explore dealing with stress and anxiety, how to deal with growth and changes in your family, self-esteem, etc.  This is a wonderful episode with a wealth of information.  Make sure to check out Dr. Jenelle on social media.ThePodolskiyMethod.comThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailI am back with another episode with an amazing guest and a wonderful coach Hank Levin.  Hank owns a hockey school and has been providing coaching experience to athletes from professional to recreational levels of all ages.  His school also includes clinics, holiday camps, spring teams, pond tournaments, and summer camp. Hank's approach to coaching is unique and focuses on details.  He motivates his athletes on and off the ice through the principles of being humble and grateful while exemplifying hard work and dedication.  Listen to this show to learn about Hank's journey and how he now shares that with the athletic community.https://hanklevinhockey.net/ThePodolskiyMethod.comThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailFor this episode Shawnee and I sit down to reflect on the conversation we had with young athletes and their parents throughout the special season 2 edition of The Podolskiy Method podcast.  In this episode we can draw parallels and trends around "the cost of not changing", fearing the fear and how to face it, FOMO, making the change long term rather than forcing the way you talk to your athlete, growth mindset, and more.  This is an absolute must listen.Please send in your stories and questions or share your thoughts about parenting and we can explore your position further.  You can also send in your questions via Facebook or Instagram to @sharpskateny.  If you would like to be considered as a guest on the show whereby we can explore your specific concerns please contact me via Thepodolskiymethod.comThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailAs we head into our 6th featured episode , we continue to explore another unique parental perspective and journey to building a better athlete-parent relationship.  Co-hosting with Shawnee Harle, we invite a great guest Jason (JP) Pieri.  In this episode Jason shares insight into his journey, how he used military drills in coaching hockey, how his relationship with his kids has changed as he shifter his approach, and more.(JP) is from Buffalo, New York.  He graduated from St. Bonaventure University, where he also played hockey.  After graduation, JP served in the US Army for 22 years, commanded an Infantry Battalion, served in combat overseas, and retired as a Lieutenant Colonel.  He lives with his family in South Carolina.Shawneeharle.comThepodolskiymethod.comThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailAs we enter episode 5 of the second season we invite you to join us once again on a journey to explore parental transformation and how this family changed and found a better way.  We heard from the kids, let's hear it from the parents.Ross and Brigitte Wehrs live in Newburg, Md.    Ross is originally from just outside Kansas City, MO, and Brigitte was born in The Netherlands, but both ended up in Southern Maryland.  They have 2 girls who are very active in school, community service, 4-H, Pony Club, equestrian sports, and the youngest plays Ice Hockey.  Both girls have found the sport that they love - its pretty neat when you have a kid who wants to go to practice, wants to play, wants to work hard to make it to the next level.  They found Shawnee’s program on Mental Toughness when looking into ways to improve their younger daughter, Sophia’s, ice hockey game.  Navigating sports is hard enough - then you add emotion, teenage feelings, and friends - they wanted an expert to help with the mental side of the game.Thepodolskiymethod.comshawneeharle.comThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailWe are back for the special season 2 episode 4 with Shawnee Harle and Shannon Rogers.  It is time to hear from the parents, their perspective, and to learn from their growth. Hailing from Western Ontario, Shannon is a proud mother of two elite waterpolo athletes, as well as two other children that play junior tennis. She's experienced being an athlete first-hand as a ballet dancer, ran track, and played basketball. As an athlete and parent of athletes, she understands the dedication and challenges that coaches face today in pushing kids to perform their best. Shannon is an advocate for awareness of mental and emotional development for athletes and the coaching approaches that affect this.ShawneeHarle.comThePodolskiyMethod.com@SharpSkateNYThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailIn this episode I sit down with an incredible professional hockey player, Stanley Cup champion, coach, father, and educator Stephane Matteau.  Stephane is incredibly generous in sharing what it was like growing up, how he coached his kids and what he would do better, his thoughts on parenting kids, what it's like moving away from home, winning and losing, and so much more.  This is a must hear episode.As a member of the New York Rangers 1994 Stanley Cup Championship team, Matteau scored two overtime goals in the Eastern Conference Finals against the New Jersey Devils, including one that ended the series and became an iconic goal in Rangers lore. His first overtime goal ended Game 3 at 6:13 of the second overtime in New Jersey giving the Rangers a 3–2 victory and a 2–1 series lead.His second goal came at 4:24 of the second overtime of Game 7 at Madison Square Garden. Matteau scored off a wrap around that was intended for a pass to Esa Tikkanen so that Tikkanen could score, only to have it bounced off a stick on the left side of New Jersey's rookie goaltender Martin Brodeur, a play which has been immortalized by the dramatic play-by-play call of Rangers radio announcer Howie Rose:Fetisov for the Devils plays it cross-ice, into the far corner. Matteau swoops in to intercept. Matteau behind the net, swings it in front, HE SCORES! MATTEAU! MATTEAU! MATTEAU! STEPHANE MATTEAU! AND THE RANGERS HAVE ONE MORE HILL TO CLIMB, BABY... BUT IT'S MOUNT VANCOUVER! THE RANGERS ARE HEADED TO THE FINALS!Matteau finished his career in 2002–03 with the Florida Panthers and their minor league affiliate, the San Antonio Rampage, and had a career total 742 penalty minutes, 144 goals and 172 assists for 316 total points in 848 games.ThePodolskiyMethod.comThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailJoin us for the 3rd episode of Season two with my co-host Shawnee Harle as we meet with another young athlete and hear his take on what it sounds like to be parented.   Lets dive into the minds of child athletes so we can understand what resonates with them when we coach or teach.  It is okay to admit there is a better way.  Lets do better.Jared Pieri was born in 2010 at Fort Benning, Georgia.  He's lived in Washington, DC, Central Texas, and South Carolina.  He learned to skate when he was 4 years old in Austin, Texas.  He's currently in 5th grade and plays for the Carolina Rage as well as Pros Hockey, and attends Power Edge Pro Academy in Greer, South Carolina.Shawneeharle.comThepodolskiymethod.comThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailDo you know what your child athlete hears when you talk?  Join me with Shawnee Harle as my co-host for another exclusive episode with a new guest Dayley Reimer. Dayley is 16 years old and in 11th Grade at Praire Christian Academy in Three Hills, AB. She excels in school and has been on the honor roll each year. She is active in a variety of sports including volleyball, basketball, badminton, and track & field although her main sport is basketball. Dayley is currently playing basketball for an independent club in Calgary, AB and finishing the school year with badminton and spring track & field. Outside of school activities, Dayley has spent time volunteering at children's camps and enjoys spending time hanging out with friends or riding horses at her Grandparents farm.In this episode we explore the relationship between a parent coach and an athlete and a non-parent coach with the same athlete.  Shawnee provides perspective on dealing with her family member failure on the olympic stage.  Make sure to check out thepodolskiymethod.com and shawneeharle.comThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailAre you helping your athlete or hurting them?  In a special series, I am partnering up with one of the most decorated Canadian Coaches, Shawnee Harle, to bring you the voices of the athletes and their parens to get the 360 degree perspective.  Our first guest is Sophia Wehrs.  She is 13 years old and in the 7th Grade at The Calverton School in Huntingtown, MD.  Sophia is active in school and is currently the middle school treasurer.  In addition she has played soccer, tennis, and participated in cheer this year at school.  Out of school, Sophia is active in 4-H, Pony Club, and her vaulting team (think gymnastics on horseback).  She plays the trumpet, piano and ukulele.  Of course, her biggest passion is ice hockey.  Sophia plays for the 14U Washington Pride Minors team in Rockville, MD.  She is also playing Spring hockey with HockeyCore based in Rockville this year.THEPODOLSKIYMETHOD.COMSHAWNEEHARLE.COMThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailPlease join me for a special episode with an an amazing guest Dr. Cassidy Preston.  In this episode, Dr. Cassidy shares invaluable insight into how to have constructive conversations with your athlete, how players and athletes should deal with lack of playing time, how to use comparison of player to player to your advantage, the dynamic of a parent and athlete conversation, and more.  You will not want to miss this one.Dr. Cassidy is a Mental Performance Coach and primarily works with professional athletes & executives. Cassidy is also the founder of CEP Mindset and is dedicated to shifting the culture of sport away from limiting beliefs and back towards the love of the game.Cassidy specializes in creating relatable and practical strategies by combining his personal experiences as a former OHL & PRO hockey player, with the current research in Sport & Performance Psychology. He continues to expand the CEP team of Mental Performance Coaches to help as many athletes as possible increase their performance and well-being.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailAn estimated 1.7 M Americans suffer from Traumatic Brain Injury, about 75% are mild injuries or concussions.  In this talk Mark, an author and a podcast host, shares his experience and research on brain trauma.  Mark shares details on how to spot a brian injury, how people can recover from trauma, how to deal with other peoples reactions, what to expect, and the available resources.  While this is not a topic readily discussed it is extremely important for all athletes.  Per Neurology.org, a study found an overall CTE prevalence of 48.6% in former elite level football and hockey players.  CTE in football players was 45.8 and 54.5% in hockey players, respectively.  (CTE = Chronic Traumatic Encephalopathy) ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailFor this episode I am joined by my friend and co-host Roman Babadzhanov to discuss superstitions and rituals in sports.  Roman,  is a legal consultant and a skier, joined me for the first introductory show in 2021 and opened the first show of 2022 together on this amazing and fun topic.   We explore various superstitions of the greatest players including Henrik Lundqvist, Wayne Gretzky, Serena Williams, and more.  It is a great episode that you don't want to miss.#superstitions #rituals #athletes @sharpskatenyThepodolskiymethod.comThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailPlease join me for another epic show with Michelle Willi to discuss parenting athletes.  Michelle is the owner of the Grey Ducks Hockey, USA Hockey CEP Level 4, Volunteer Mite Director for 8 years in 2 programs. She is also a Captain of Women’s Fighting Sue WHAM team. Michelle shares her unique perspective as a director of hockey programs, coach, and a mother.  We talk about challenges and similarities between the roles, managing frustrations for players and athletes, and building the dream team coaching staff.  ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailPlease join me for another episode of The Podolskiy Method live podcast.  My guest for this episode is JR Tolver, a professional NFL Football player, Sport Analyst, Entrepreneur, and a coach.  JR also served as a director of Boys Athletics at Sage Hill school.  Join us to learn about JR Experience in becoming an elite athlete, coaching and parenting, and his transition post pro career to an entrepreneur.  JR discusses what his parents did so well, how sport helped him transition into the business life post athletic career, giving back, and more.In the 2003 NFL Draft, Tolver was selected in the 5th round as the 169th pick by the Miami Dolphins. On October 19, 2005, Tolver was the newest addition to the Dallas Cowboys practice squad and on January 3, 2006, the Cowboys signed him to the team. After spending four years in the NFL, he landed in the Arena Football League signing a contract with the Los Angeles Avengers on February 14, 2008.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailOn this episode I am sitting down with Evan Lindsay to talk about becoming an athlete, parenting, and post pro athlete career.  We discuss the best coaches and what made them so great, his best season and why, adapting, and more.Born and raised in Canada. Evan was always an athlete first growing up.In 1996 Evan was scouted by several MLB teams and attended multiple draft combines. Evan opted to play hockey though. In 1997 Evan was selected in the NHL draft by Calgary Flames and the Montreal Canadiens 1999. Evan went onto to play professional for 7-years in North America and Europe. In 2001 Evan dressed for 1-game in the NHL.After his hockey career, he was a full-time firefighter for 5-years. During this time He opened and grew a fitness business. It consistently produced revenues 55k+/mo, ~300 clients with a solid team of full and part-time employees.After moving to Cayman island for personal reasons, the gym ran with Evan and his family in Cayman for 1-year. With a solid foundation, team and systems it continued to grow by 19%+ that year. In 2015, Evan successfully exited and sold the business. Since then he has amassed more than 8000-hours coaching and consulting in the fitness business niche. Evan has been able to work with many successful companies, including Inc. 5000 businesses. Evan created internationally accredited courses, run teams of business coaches & created a proprietary system that analyzes fit biz operations and finances to produce the right actions and results.In addition, this year Evan took over ownership of a gym in North Carolina and recently partnered on another in South Carolina.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailIn this episode I am joined by Vitaly Rivkin, a long time referee, as we discuss the referee crisis in the youth ice hockey sport community.  Vitaly Played hockey’s since he was a kid back in Russia.  After immigration to the United States he became a referee.  Vitaly reffed at different levels of youth and adult hockey in NY and NJ for over 15 years.  The shortage in referees has grown throughout the nation and continues to grow in youth sports.  Vitaly and I discuss the current issues facing the referees and coaches in youth sports, what we see as a root cause of the problem and the potential solution, and help us bring awareness so we can create partnerships and collectively grow the game.https://boston.cbslocal.com/2021/10/06/massachusetts-hockey-youth-referee-shortage/?amp&fbclid=IwAR2wpW38YM_efGKCgBLDMIuqSdq52CgmpQtMhVIeU79FnzIh1UrxZ1uJgBsThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailThis was one of the most informative shows I have done to date.  I had to physically self-reflect and reassess some of the things I do as I got a chance to speak with Shawnee Harle,  a two-time Olympian as the former Assistant Coach for the Canadian Women’s Basketball Team and one of the most highly certified coaches in Canada. With over 26 years of elite coaching and leadership experience, including the Olympic Games, World Championships, FIBA Americas and World University Games.Shawnee holds:-A Master’s Degree in Coaching Studies -One of the most highly certified coaches in Canada-Chartered Professional Coach with the Coaching Association of Canada​-NCCP (National Coaching Certification Program) Certified Level 5 -Advanced Coaching Diploma​-Master Coach Developer-Master Coach Evaluator-Master Learning Facilitator -Trains and mentors both advanced and novice coaches from all sports​​Shawnee works with athletes, parents, and coaches, as well as managers and leaders from all walks of life. She helps people shift from good to great, and become the best version of themselves.  She teaches them how to Win From Within so they show up with courage and confidence on the biggest day, the biggest stage of their life.Fear to FIERCE is her most popular Mental Toughness Training and it includes a variety of athletes, parents and coaches.  They are building a toolkit to manage the voice of self-doubt and face the storms that sport (and life) always bring.Since winning matters not only in sport but also in business, She has become a sought-after corporate coach, leadership coach, life coach, and motivational speaker. Her vast experience in the elite world of sport transfers directly to the boardroom where success is talent oriented and people driven. Teams and leaders are raising the bar after taking my sessions: Build a Winning Team, Transform Managers to Leaders, and Ignite the Leader Within.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailWant to learn how to properly manage finance as you invest in your athlete?  How a professional athlete should manage their finance?  When should we start preparing for the future and how to make your athletic income last?  Then this is the show for you.Be one of the first 10 people to e-mail [email protected] and get the book Profit First by Mike Michalowicz for free.I sit down with Ron Saharyan from profit first professionals.  Since starting Profit First Professionals in 2014 from the basement of Mike’s house Ron has implemented, certified and taught Profit First to hundreds of Accounting Bookkeeping and Coaching Firms throughout the globe! Whether a newer business or a 100-year-old firm, Ron has taught firm owners how to properly experience, practice, implement, monetize and share Profit First with their customers. Ron is an expert in value pricing and has created the Profit First Value Pricing Curriculum. An expert in sales processes/systems, hiring, scaling, and operations. Ron is responsible for ensuring that all employees and members of Profit First Professionals have all the right resources, training, accountability, systems and process to achieve their goals and visions.Company URL:https://profitfirstprofessionals.com/Twitter URL:https://twitter.com/profitfirstpros?lang=enFacebook URL:https://twitter.com/profitfirstpros?lang=enLinkedIn URL:https://www.linkedin.com/in/ron-saharyan-3846a8/ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailJoin me for a talk with a health and fitness coach Olaudah.  In this episode Coach O delivers on how to "earn yourself", using sport as an outlet, how to be able to stand in the room of your peers and pros,  and so much more.Olaudah is a native Floridian who has spent ten years of honorable service as a member of the United States Army and is a combat veteran from Operation Just Cause (Panama) and Operation Desert Storm. He also served veterans by working with the Veteran Administration for over 12 years. He always had a passions for health and fitness from an early age, participating in many sporting and fitness endeavors. The most notable was earning the title of the National Physique Committee (NPC) Tri-State Novice Bodybuilding Championship Overall Winner and a winning member of the Army’s Powerlifting Team. He has worked as a group fitness coach with Orange Theory fitness, teaching over 5000 classes and was ranked within the top 3 out of 3500 coaches in the Orange Theory franchise.  He was also a Crossfit Coach and has operated his own personal training business since 2009. Olaudah has a Bachelor’s of Science (BS) degree, holds a fitness certification through The National Academy of Sports Medicine (NASM) and is a certified Correctional Exercise Specialist (CES). He believes in being a positive, motivating force in helping others achieve their life, health and fitness aspirations. Olaudah has lived in the Naples area for the past 12 years with his amazingly beautiful wife and is the proud father of five of the most beautiful kids.SHOW LESSComments are turned off. Learn moreThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailA story that must be told!!! Please join me on this journey with a family whose lives were changed through sports.  Coach Peter Gianatiempo, a coach and a Lead Instructor for the Junior Rangers, is back on the show along with Carmelina Dewitt, a teacher and a mother.  Carmelina’s story was featured by the New York Rangers in a special called “humans for hockey” https://youtu.be/oYw3rZeoRiY. You can see it play out on the score board at the home games or on MSG network.Hear the full story of their struggle, perseverance, and love.  We hope that their story will inspire and shed light on how sport can improve the lives of people who may have disabilities or adversities.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailWelcome back everyone!  In this episode I am joined by Carla Pentimone, Founder of Women's College Hockey Recruiting.  Learn about her 6 pillars to getting recruited, the growth of women's hockey, what do scouts look for in a player, parents role, and so much more.Carla began playing hockey in the Chicagoland for AAA teams including Team Illinois, the Chicago Mission and the Chicago Young Americans, while double-rostering as captain of the Loyola Academy Girls Varsity Team. Her Junior and Senior Year of High School, she was a member of USA Hockey’s U18 National Development Program at the Olympic Training Center in Lake Placid, NY. Carla went on to play NCAA Division I college ice hockey at the University of Wisconsin-Madison for the Badgers. While attending UW, she coached Wheelchair Hockey and received the Badger Community Service Award. Carla also is a two-time National Champion – winning in 2009 and 2011 with the Wisconsin Badgers under former Olympic gold medalist Mark Johnson and with two-time Olympic gold medalists Meghan Duggan (captain), Hillary Knight, Alex Rigsby, and Brianna Decker. In her senior year, she earned the Senior Badger Award for the Most Inspiring Player.After her time at Wisconsin, Carla went on to get her master’s degree in business communication at Northwestern University, all the while coaching at organizations such as the Chicago Young Americans AAA and New Trier Girls Varsity. Her Chicago Young American’s team went to USA Hockey Nationals. Carla also helped guide the New Trier Girls Varsity Trevians to the Amateur Hockey Association of Illinois State Championship in 2014 and they won a state high school championship at the United Center. In 2015, she completed the Madison Ironman. After grad school, Carla worked with a corporate recruiting agency as the North American Ice Hockey Recruiting coach.Carla’s philanthropic endeavors include coaching for the Chicago Blackhawks Blind Hockey team. She is also a chair for a non-profit organization ICE- Inner City Education, where she mentors underprivileged children. Additionally, Carla is a Girls Committee Chair for USA Hockey and also gives presentations for USA Hockey to new aspiring coaches as a Coaching Education Program Instructor. Her favorite part about working for JDM is being able to assist student-athletes from all over the world reach their full potential. She wants to help student-athletes achieve their college hockey goals and to realize that success is a journey and not a destination along the way.Carla is also employed by American International Sports Travel. She recruited three groups of elite female hockey players for international ice hockey tournaments and tours. The groups, representing the United States in their respective tournaments, went to the United World Game in Klagenfurt, Austria, and made stops in Germany and in Italy. In addition, in April 2019, she took an elite U16 group to the Lions Cup, in Helsinki Finland, making stops in Sweden and Estonia. The team was also able to witness an exciting overtime World Championship win, where many of their Olympic Female Hockey player idols, who were former teammates of Carla, greeted these hopefuls with smiles, autographs and photo opportunities.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailIn this Episode I sit down with Kenny Dusseault, strength and conditioning coach.  Join us as we discuss the importance of the strength and conditioning process, Kenny's personal journey to becoming a coach, his four principles and how they impact the athletes, how parents can help their child development, how to view recovery after an injury, and so much more.  DONT MISS THIS ONE :)Kenny has been involved in the strength and conditioning industry for over 12 years.  From coaching powerlifting as a high school student to assisting with the training of multiple school teams and athletes throughout his University years, to jobs now working with athletes of all ages and levels, all the way up to professional athletes in football, hockey, boxing and Mixed Martial Arts, Kenny has truly been a lifelong coach. He started Coach Dusseault Conditioning in 2019, began hosting The Elite Development Podcast in 2020 and finally opened his first elite performance facility in early 2021. Through it all his focus is to provide a human focused approach to strength and conditioning for every athlete he has the opportunity to work with. He does this through his four coaching keys;Open communicationAccountabilityConstant evolution CollaborationThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailOn this episode I will sit down with Bruce Baker who is launching eighth season as Head Coach of the Columbia University Men’s Hockey. (Position previously held by Alexi Kasatonov).  Learn about the balance between academics and sports, what is the most important trait that Bruce looks for when scouting for his team, how to overcome mistakes and injuries, hockey culture, and so much more.Bruce’s resume also includes Ten years as a Head Coach of Riverbank State Park U18; five years as Head Coach of NYC ROOTS (U19) “tournament team” opportunity program.  He also played in ECHL, AHL, Finland, and Russia.  Bruce is a teacher who, since 2009, has taught full-time at the Secondary level in the NYC Public School system (History, Math). He is proud to have aided hundreds of NYC kids on to college, many on to college hockey programs.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailThe Podolskiy Method is back with a brand new episode with Michael Del Zotto. Michael is a Canadian professional ice hockey defenseman currently with the Ottawa Senators of the National Hockey League (NHL). He was drafted in the first round, 20th overall, by the New York Rangers at the 2008 NHL Entry Draft. He has previously played in the NHL for the Rangers, Nashville Predators, Philadelphia Flyers, Vancouver Canucks, Anaheim Ducks, St. Louis Blues and Columbus Blue Jackets. Michael won the Stanley Cup with the Blues in 2019.Michael shares his experience growing up, support he received from his parents, his favorite coach and why, nutrition, adversity, injuries, being on the big stage, and more.  Don't miss this amazing well of information.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailAnother amazing episode with Tom Laidlaw, NHL Player, a survivor contestant, speaker, talk show host.  We discuss leadership, "stomping the pavement" ritual,  accepting your role on a team, his favorite coaches and why they were so good, and more.  Make sure to join Toms Grasshopper team for the Alzheimer's disease walk on October 1st.   ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailIn this episode I sit down with Sean Walker from ITrainHockey.com.  Sean has been coaching since he was 13 years old and is a career hockey coach.  He talks about his upbringing, the support he got from his parents, the importance of having the right people around you, the parent perspective and more.Seans videos are amazing at braking down key skills and elements.  He has a way of explaining drills and skills that are easy to follow and are instrumental in players development.  This is a great podcast and tool for parents and coaches alike.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailOn this episode I am joined by Danny Heath.  In this episode we discuss injuries and recovery,  turning long drives to development,  how making the D1 hockey team can come from a A or AA level, we talk parenting and ways to support the child.  Tune into this epic episode.Danny's coaching experience includes Student Assistant Coach Minnesota State University Mens DI, Assistant Coach Mankato West Hockey Boys Varsity 10+ years of youth coaching experience. His Playing career highlights are with USHL - Tier 1 Junior A (Tri-City Storm/ Des Moines Buccaneers) and NCAA Division 1 - Minnesota State University ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailFor this epic episode I am joined by David Morin to discuss the “parenting experience”.  We discuss Davids extraordinary life journey, his near death experience, adversity and perseverance, working through highs and lows, teaching moments with our kids and as coaches, death, perception, and so much more.  This is an epic one.David Morin is a German born American Fitness trainer, model, corporate wellness speaker & entrepreneur.  You will probably recognize David from Ads on YouTube & Instagram “cardio makes you fat!” David has appeared on more then 40 fitness magazine covers like Muscle & Fitness, FitnessRX, Men’s Health & Ironman magazine. For over 10 yrs & in 15 countries David has been featured over 100 times as a editorial contributor & instructional fitness model for print media. David joined “A-list celebrity” REBEL WILSON for a six page editorial inside GLAMOUR MAGAZINE.After David’s near death experience & 5 day coma for a pulmonary embolism caused by a heart tumor in 2015, David created the worlds first essential oils respiratory enhancement workout supplement, FLO2! David is an accredited strength & conditioning trainer & coach for 16 yrs. His clients include the U.S. special forces military to NBA stars like Allen Iverson. David appears on “NETFLIX” & “AMAZON” as a star & co-producer in the documentary “The Perfect Physique” with the late GREG PLITT. As well as working on director Micheal Bays Block buster film “Pain & Gain,” with the Rock & Mark Wahlberg.David is a father of 4, Corporate Wellness speaker and a fitness lifestyle influencer.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailOn this episode I am joined by the legendary Ron Duguay, a former NHL player, 2 time Emmy award winner, TV hockey analyst, and a Coach.  Ron shares his experience growing up and gives advice to coaches on how to manage practice and the bench.  A must watch for coaches and parents.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailOn this episode I am joined by Jacob Newton.  Jake discusses his path to self discovery and how he overcame his trauma and downturns.  We talk about being away from your loved ones, breathing techniques as part of the game prep and mid game grounding, advice to parents raising athletes, and more.Jacob Newton is a Former USHL All-Star, Hockey East All Rookie Team and NHL free agent signing, Jacob recently retired after a 10 year career, 7 of which came in Europe. His best season came in the 2017-2017 season, where he was playing for Kookoo, in the top Finnish league. That season, he had 40 points in 60 games! Now as a retired player, Newton is a passionate and deeply connected single father, to his two beautiful children, Harper and Nash. Currently residing in Cleveland, Ohio, Newton fills his time with living a spiritual life that entails many different techniques that help him reach optimal state all the time. Find him on Instagram @jacob.newton5.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailI am back with Lena Feygin, a scientist, practicing psychologist, book author, tv co-host, and a writer to multiple magazines about parenting.  In this episode we dive into when do cancel the practice or lessons for your child, recognizing the physical and mental cues of exhaustion, sharing your story with your child and the 2 most common ways we do it, projecting our trauma onto our kids, going too far and causing your children to hate the task, how to play with your child, connecting, and so much more.  This is a MUST LISTEN to any parent.  It is never too late to build a relationship.ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod

Send us Fan MailOn this podcast I sit down with Daniyal Dzhaniyev to talk about his experience in playing for the USA National Hockey Team U17/18. He is now getting ready for his commitment to the Penn State University to play Division 1 hockey. Listen to his experience growing up an athlete and what got him to the highest level.  We discuss the Russian Style of Hockey that got him to the highest level of play, his best and worst coach experiences, how his parents have helped him get through tough times and focus on success, the support from his coaches, and more. ThePodolskiyMethod.squarespace.comFacebook, Instagram, YouTube:@SharpSkateNY@IlyaPodolskiy@thepodolskiymethod