The Regulation Room

The Regulation Room is all about the power of touch in relationships. Hosted by Rachel, a Licensed Massage Therapist, this show explores how intentional touch, partner massage, and nervous system regulation can help couples reduce stress, reconnect, and feel closer.Through practical tips, expert conversations, and real-life examples, you'll learn how to use touch to relieve tension, reconnect with your partner, and build happier relationships. This podcast is for anyone who wants to deepen intimacy, improve relationship health, and bring more calm and connection into their daily life.